Taekwondo Beccles

It has to be asserted that Taekwondo can be pretty physically demanding, which can put off the less nimble and more elderly folks in Beccles from taking this up. To be truthful, the most common participants of Taekwondo classes are children and the younger generation, but of course older individuals who are in decent physical condition can easily get involved and benefit from this activity.

Based mostly around kicking manoeuvres like head kicks, fast kicking methods and jumping/turning kicks, Taekwondo was devised from the techniques of different martial arts, by a group of Seoul martial arts experts in new schools known as "Kwans" during the 1940's and 1950's. These "Kwans" were given the names Songmu Kwan, Chungdo Kwan, Mooduk Kwan, Jido Kwan and Changmu Kwan.

Nowadays an Olympic sport, Taekwondo has over sixty million followers all over the world, and even though you might not aspire to be an Olympic Games sportsman, you can still sign up for a Taekwondo club or class to master what will no doubt turn out to be a fascinating and worthwhile pastime.

For many people in Beccles, it is the self-defence aspect of Taekwondo that has the most appeal. And in these days of increased violence, especially in town and city centres, it is no surprise that this features high on people's list of priorities. In fact one of the key principles of Taekwondo is learning to defend yourself whilst exercising self-restraint and a respect for others.

While it will instill you with self-confidence knowing that you have those self-defence skills in your locker, the likelihood is you'll never have to test them outside of an organized Taekwondo class.

Your First Taekwondo Class

If you've never done Taekwondo previously, you may be somewhat apprehensive as to what should be expected on your very first class. This will vary from club to club but will generally comprise all or some of these. A 15-20 minute warm up to increase heart rate and loosen up muscles, a little technical training involving learning some kicks, hand attacks, blocks and stances, discovering some forms (or Poomse), an introduction to sparring which will include movement, the timing of attacks and timing, and finally a warm down to stretch and relax tired muscles.

British Taekwondo is the governing body of the sport within Britain, and membership of this organization is mandatory if you want to join any Taekwondo class in Beccles or nearby. You can get lots of details about safeguarding and equality, health and safety, first aid, clubs and members, beginning a new Taekwondo club, events, coaches and referees, coaching courses, news, and more, by checking out British Taekwondo's official website.

The Benefits of Taekwondo

The benefits that can be achieved by taking part in Taekwondo instruction in Beccles are numerous, among the most significant are: More discipline by methodically schooling your body and mind in the principles and strategies of Taekwondo, Improve concentration and self-esteem by sharpening your physical and mental health, Teach you self-defence techniques by showing you how to understand occasions where self-defence might be needed, and enabling you to turn these kinds of scenarios in your favour, Reduces stress by doing deep breathing exercises, Boost confidence by inspiring you to seize control of your life and succeed, Toughen up your mind and body through increased physical coordination and mental discipline, Improve stamina, agility and flexibility by means of extreme cardiovascular effort.

Taekwondo Kicks

Taekwondo is famous for its formidable kicks, listed here are the important ones: Roundhouse Kick (Dollyo Chagi), Push Kick (Meereo Chagi), Front Kick (Ap Chagi), Back Kick (Dwo Chagi), Side Kick (Yeop Chagi), Crescent Kick (Bandal Chagi), Whip or Hook Kick (Huryeo Chagi), Axe Kick (Naeryeo Chagi). Blocks: Taekwondo "blocks", that are used to defend against the different attacking movements, are called Makgi. They are held in specific positions and enlist the hand with different sections of the arm. Certain attacks require particular "blocks", but "blocks" can also be changed into counter-attacks by the combination of retaliatory kicks or punches. The principal Taekwondo blocks include: Rising Block, Nine Block, Single Forearm Block, Knife Hand Block, Palm Block, Low Block, Double Knife Hand Block, Upper Block and Double Forearm Block.

Competitions and Tournaments

A typical Taekwondo competition includes sparring, patterns and breaking, in the Olympics only sparring is involved. With that being said there can also be some extraordinary categories in certain tournaments such as self-defence and team demonstrations. World Taekwondo contests are strictly soft-contact affairs, while International Taekwon-Do Federation (ITF) contests allow some hand attacks to be aimed at the head. There are additionally several multi-discipline competitions.

Taekwondo for Beginners

Students setting out on their Taekwondo experience in Beccles will at first register for a beginners class. Beginners classes are fantastic, since there's no pressure and everything is carried out at a relaxed, slow pace. Having fun whilst learning is the main objective in the early stages and students who are enjoying themselves are inclined to learn much faster and absorb significantly more of what they're being shown. Even Taekwondo masters began as clueless newbies, so take that first step and who knows where you'll finish up!