Bletchley Taekwondo (MK3): First introduced in Korea during the 1940's and 50's, Taekwondo is a fast combatative sport that's become increasingly popular over the past three decades. For people who wish to strengthen your mind and body, bolster your self-respect, boost your confidence and learn some self-defence techniques, Taekwondo could be the ideal pastime or fitness activity.
As a result of its more physical attributes, Taekwondo is possibly more suitable for the younger person in Bletchley and is especially suitable for children as it's fantastic for developing self-discipline and respect for others. Older adults may find it a bit too strenuous unless they're especially fit and active. Even so, those who persue Taekwondo in Bletchley at a young age will discover that they can easily continue with it when they're older. The less nimble of you might consider something softer like Tai Chi.
Taekwondo is one of the more recently formulated of the martial arts, with its beginnings in Korea, South-East Asia in 1945. A number of Korean martial arts specialists in Seoul established some new schools which they called "kwans", merging a number of martial arts practices. Taekwondo, which it eventually became known as, largely involves kicking manoeuvres, particularly turning/jumping kicks, rapid kicking techniques and head-height kicks.
Now an Olympic sport, Taekwondo has over 60 million enthusiasts all around the world, and whilst you might not aspire to be an Olympic Games medalist, you are still able to register for a Taekwondo club or class to learn what will undoubtedly prove to be a fascinating and worthwhile activity.
In these times of increasing violence, it's hardly surprising that individuals in areas like Bletchley are signing up for self-defence training like Taekwondo to help them to feel safer and more secure in their everyday life. The self-defence element is one of the key factors of Taekwondo but at the same time it also teaches self-restraint and a respect for other individuals, which are disciplines that are frequently absent in 21st century living.
Although it will instill you with confidence knowing that you have such self-defence skills in your locker, the odds are you will never be required to test them outside the monitored environment of an organized Taekwondo class.
Your First Taekwondo Class
For those of you who've never tried Taekwondo before, you'll no doubt be curious to know just what to expect from your first class. There might be variations to the following, subject to which Bletchley Taekwondo school you go to, but you can more or less expect; A warm up lasting 15-20 minutes, a bit of technical training covering some stances, kicks, hand attacks and blocks, an introduction to some forms (Poomse), a few ideas on sparring including good timing, movement and targeting attacks, and last but not least a warm down to stretch muscles and loosen up.
British Taekwondo is the governing body of the sport within the British Isles, and membership of this organization is compulsory should you wish to join any Taekwondo class in Bletchley or nearby. By exploring British Taekwondo's official website you'll be able to discover facts about first aid, health and safety, equality and safeguarding, events, members and clubs, coaches and referees, news, starting a new club, coaching courses, and a lot more Taekwondo related facts.
The Basic Taekwondo Kicks
Taekwondo is recognized for its dynamic kicks, here are the important ones: Axe Kick (Naeryeo Chagi), Side Kick (Yeop Chagi), Roundhouse Kick (Dollyo Chagi), Hook or Whip Kick (Huryeo Chagi), Push Kick (Meereo Chagi), Back Kick (Dwo Chagi), Crescent Kick (Bandal Chagi), Front Kick (Ap Chagi). Blocks: Taekwondo "blocks", which are used to repulse the different attacks, are known as Makgi. Employing the hands and different areas of the arm, they are held in specific positions. Certain attacks necessitate specified blocks, but "blocks" can also be turned into counter-attacking manoeuvres by linking retaliatory kicks or punches. The most used "blocks" include: Knife Hand Block, Palm Block, Low Block, Rising Block, Single Forearm Block, Double Forearm Block, Nine Block, Double Knife Hand Block and Upper Block.
Taekwondo Belts (Rank)
The belt and ranking system can get a bit bewildering in Taekwondo since there isn't any uniform system throughout the various Taekwondo disciplines. Likenesses do exist though, and usually there are two separate belt groups, signified as "juniors" (colours) and "seniors" (black dans). The number of ranks in the junior groupings varies over the disciplines but is normally somewhere between eight and twelve belts, while the senior section commonly has nine belts or dans.
Taekwondo for Beginners
It does not matter what you're capable of or who you are in Taekwondo, at one point you were a total novice, knowing nothing and fearing failure. We've all started out like this and can only learn and improve through practice. Beginner Taekwondo classes in Bletchley are the place get started on that learning process and to acquire the basic principles so you can gain confidence and proceed with your Taekwondo quest. Most beginner classes are created to be fun and friendly, offering a slow introduction to the basic Taekwondo principles and developing a firm base for the future.
The benefits that you acquire from Taekwondo will be proportional to what you put into it (as is the case with life on the whole). The majority of you will only wish to meet different people, make new friends and improve your fitness, some might want to move on to tournaments and competitions or maybe even the Olympic Games. But remember, we can't all be a Jade Jones or a Lutalo Muhammad. 👊
Taekwondo Information, Help and Social Media
To find out what is going on in the world of Taekwondo visit one of the Taekwondo forums, discussions comprise "The Instructors Room", "General Discussion", "Self Defense", "Taekwondo Patterns", "Health and Fitness" and "Taekwondo Sparring". To shop for Taekwondo belts, foot socks, body protectors, focus pads, shin protectors, doboks, chest protectors, mats, foot guards, fighter gloves, sparring gloves, men's and women's groin guards, Taekwondo outfits, gum shields, forearm defenders and foam head guards, pop along to Playwell. You can take a look at the Wikipedia Taekwondo webpage to read info regarding historical influences, school of thought, patterns (forms), ranks, belts and promotion, the history of Taekwondo, organisations and styles, competitions, facilities and equipment and Taekwondo vocabulary. To learn a lot more about the rules of Taekwondo, check this out To discover the latest Taekwondo trends on social media check this out. See a You Tube video tutorial on Taekwondo here.
Primary Benefits of Taekwondo
- Better self-discipline by thoroughly schooling your body and mind in the doctrines and strategies of Taekwondo
- Boost your confidence by encouraging you to seize control of your life and succeed
- Lower anxiety and stress with controlled breathing
- Toughen up your body and mind by means of accelerated physical coordination and mental discipline
- Supercharge agility, stamina and flexibility by way of extreme cardiovascular work-outs
- Enhance your self-esteem by heightening both physical and mental powers
- Teach self-defence tactics by showing you how to recognize circumstances where self-defence could be required, and empowering you to control these scenarios to your advantage
Bletchley Taekwondo instructors can normally help you with fitness and sparring, the rules of Taekwondo, Taekwondo moves, Taekwondo for the disabled, Taekwondo training, women's Taekwondo, one-to-one Taekwondo classes, Taekwondo scoring, Taekwondo patterns, beginners Taekwondo classes, Taekwondo stances, Taekwondo forms and more martial arts stuff in Bletchley, Buckinghamshire.
Also find: Water Eaton Taekwondo classes, Stoke Hammond Taekwondo classes, Tattenhoe Taekwondo classes, Furzton Taekwondo classes, Newton Longville Taekwondo classes, Little Brickhill Taekwondo classes, Beanhill Taekwondo classes, Mursley Taekwondo classes, Milton Keynes Taekwondo classes, Whaddon Taekwondo classes, Emerson Valley Taekwondo classes, Fenny Stratford Taekwondo and more.
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Bletchley Taekwondo classes aren't only suitable for folks in Bletchley itself but also for devotees from Newton Longville, Whaddon, Fenny Stratford, Stoke Hammond, Emerson Valley, Water Eaton, Little Brickhill, Mursley, Milton Keynes, Tattenhoe, Furzton, Beanhill and other Buckinghamshire areas.
In the Buckinghamshire area you will likewise discover: Edgcott Taekwondo clubs, Hazlemere Taekwondo training, Maids Moreton Taekwondo tuition, Farnham Royal Taekwondo training, Quainton Taekwondo lessons, Olney Taekwondo training, Stowe Taekwondo tuition, Stantonbury Taekwondo lessons, Hyde Heath Taekwondo lessons, Stoke Hammond Taekwondo training, West Wycombe martial arts tuition, Chartridge Taekwondo tuition, Marsworth Taekwondo tuition, Great Kimble Taekwondo tuition, Iver Taekwondo tuition, Wooburn martial arts clubs, Great Horwood martial arts tuition, West Wycombe Taekwondo tuition, Stokenchurch Taekwondo lessons, Little Missenden Taekwondo clubs, Marsh Gibbon martial arts training, Stokenchurch Taekwondo clubs, Newton Longville martial arts clubs, Great Brickhill Taekwondo lessons, Little Marlow Taekwondo clubs, Marsh Gibbon martial arts lessons, Long Crendon Taekwondo training, Stowe martial arts tuition, Horsleys Green martial arts clubs.
Handy books: Taekwondo: The Essential Introduction (Marc Tedeschi), Taekwondo Techniques & Tactics (Thomas Seaborne and Yeon Hwan), Official Taekwondo Training Manual (Gaetane Ricke and Soon Man Lee), The Encyclopedia of Taekwon-Do Patterns by Stuart Anslow, A Killing Art: The Story of Tae Kwon Do, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense by Kevin Hornsey, Traditional Taekwondo: Core Techniques, History and Philosophy (Doug Cook).
More Buckinghamshire Taekwondo classes: Newport Pagnell, Buckingham, Aylesbury, Bletchley, Beaconsfield, High Wycombe, Chalfont St Peter, Princes Risborough, Marlow, Milton Keynes, Chesham and Amersham.
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Taekwondo classes in other areas: Llandudno, Ledbury, Cowes, Bilston, Knutsford, Horley, Droylsden, Taunton, Longton, Tring, Stone, Ipswich, Lancing, Ryton, Oxford, Stretford, Newbury, Livingston, Worksop, Bletchley, Weybridge, Ilkley, Nailsea, Swansea, Caterham, Hamilton, Leek.
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