Taekwondo Cheshunt

Because of its rather more physical attributes, Taekwondo is possibly more suitable for the younger generation in Cheshunt and is particularly suitable for kids because it is fantastic for developing self-discipline and respect for other people. More elderly people may find it a bit too demanding unless they're particularly fit and active. Even so, those who take up Taekwondo in Cheshunt from a young age will discover that they can easily continue with it when they're older. The less agile of you might consider participating in something gentler like Tai Chi.

With its early beginnings in 1940's Korea, Taekwondo is obviously one of the more recently developed of the martial arts and consists of mainly kicking moves such as head kicks, jumping/turning kicks and fast kicking strategies. It began when schools known as "kwans" were founded by a bunch of Korean martial artists in Seoul, South Korea.

Now an Olympic sport, Taekwondo has over sixty million followers all over the world, and even though you might not have any aspirations to be an Olympic Games sportsman, you're still able to register for a Taekwondo class or club to master what will no doubt turn out to be a fascinating and rewarding pastime.

A key aspect of Taekwondo is self-defence, and naturally this is one of the principal reasons that individuals in Cheshunt get involved in classes and get involved in the sport. There's been a disturbing escalation of violent practices in recent times and this is especially common in town and city centres around Hertfordshire and the United Kingdom as a whole. The fantastic thing about Taekwondo though, is that it also promotes self-discipline and a deep respect for other people, not such common attributes in Cheshunt nowadays.

While its great to know that you can defend yourself any time you need to, it is hoped that you never need to test this outside of your local Taekwondo club environment.

Your First Lesson

If you have just booked your very first Taekwondo lesson, you will be wondering what to expect. Most Taekwondo schools in Cheshunt follow a similar pattern, but there may be variations to the following. A warm up of fifteen to twenty minutes to increase heart rate and loosen your muscles, some technical training which will involve learning some stances, blocks, hand attacks and kicks, an introduction to some Poomse (or forms), a few ideas on sparring including movement, timing and attack targeting, and lastly a warm down to stretch tired muscles and relax.

The official body governing Taekwondo in the UK is British Taekwondo and any individual wishing to join a Taekwondo class in Cheshunt has to also register with British Taekwondo. By viewing British Taekwondo's official website you'll be able to find facts about news, health and safety, equality and safeguarding, establishing a new Taekwondo club, coaching courses, clubs and members, first aid, referees and coaching, events, and many more Taekwondo related issues.

Benefits to be Gained From Taekwondo

You will probably be interested to learn about precisely what kind of benefits might be gained by attending Cheshunt Taekwondo training and participating 100% in its activities. You could expect that you will: Reduced stress using advanced breath control, Toughen up your body and mind by means of increased mental discipline and physical co-ordination, Better discipline by methodically educating your mind and body in the strategies and principles of Taekwondo, Increase self-esteem by raising both physical and mental fitness, Increase flexibility, stamina and agility by means of intensive cardiovascular exertion, Teach you self-defence tactics by showing you how to realize situations in which self-defence could be necessary, and allowing you to control these types of circumstances to your advantage, Boost your confidence by inspiring you to succeed and to seize control of your life.

Tournaments

Competitions and tournaments are an important aspect of the overall Taekwondo legacy, and all the diverse styles all over the world hold tournaments where Taekwondo masters come together to battle it out. Hard contact is hardly ever permitted in any of these competitions which mainly comprise breaking, patterns (forms) and sparring. Sparring only is permitted in Olympic and WT tournaments, whilst specified hand attacks are permitted in ITF (International Taekwon-Do Federation) events.

Cheshunt Taekwondo for Beginners

Students starting out on their Taekwondo experience in Cheshunt will at first sign up for a beginners class. Beginners classes are excellent, because there's not any pressure and things are carried out at a slow, relaxed pace. Learning and having fun are the primary objectives in the beginning and students who are having a great time are inclined to learn a lot quicker and digest more of what they're being told. Even Taekwondo masters started off as naive newbies, so take that very first step and who knows where you will end up!