Colchester Taekwondo (CO1): Initially established in Korea in the 1940s and 1950s, Taekwondo is a fast paced combatative sport that has become more and more popular over the last thirty years or so. For people who want to boost your confidence, learn some self-defence techniques, develop your mind and body and bolster your self-respect, Taekwondo could be the perfect hobby or fitness activity.
Because Taekwondo has fairly high physical requirements, it's possibly more suited to the younger people of Colchester. That is not to say that older people can't be involved in this activity, but merely that there could be alternative martial arts that are more suitable for the less nimble of us. Tai Chi would be a perfect example.
Taekwondo is a martial art that primarily consists of kicking manoeuvres, in particular turning/jumping kicks, fast kicking techniques and head kicks. It began in Seoul, in southern Korea during the 1940's, when a group of martial arts specialists founded schools called "kwans", which mixed together various martial arts techniques.
Taekwondo now has more than 60 million practitioners worldwide and has become very popular in Colchester and throughout the United Kingdom. If you want to get involved in this activity, which is now an Olympic sport, signing up for a Taekwondo club or class in Colchester is a great place to start. While you might not aspire to Olympic competition, there isn't any reason why you can't become a master of this exciting martial art and have some fun in the process.
For the people of Colchester who like the idea of learning a martial art, a top priority is the aspect of self-defence. Since this is a key concept of Taekwondo, it's not difficult to see the attraction of this specific sport. With the added benefit of developing self-restraint and having a deep respect for other people, enrolling in a local Colchester Taekwondo class would seem to be an easy decision.
There's a fairly good likelihood that your newly learned Taekwondo skills will never see the light of day in the outside world, but it will certainly give you reassurance knowing that they're there should you ever be in need of them.
Your First Taekwondo Lesson
If you've just booked your very first Taekwondo class, you will be wondering what to expect. Most Taekwondo schools in Colchester follow a similar routine, but there may be variations to the following. A warm up of 15 to 20 minutes to increase your heart rate and reduce any stiffness in your muscles, a little technical training covering some kicks, blocking techniques, stances and hand attacks, learning the basic forms or patterns, a look at sparring including timing, movement and the targeting of attacks, and last but not least a warm down to stretch tired muscles and loosen up.
The official body regulating Taekwondo in Britain is British Taekwondo and any individual wanting to join a Taekwondo class in Colchester has to also become a member of British Taekwondo. You can learn about equality and safeguarding, safe practices, clubs and members, coaches and referees, coaching courses, establishing a new Taekwondo club, news, events, first aid, and more on British Taekwondo's official website, or get the latest news on their Twitter or Facebook page.
Taekwondo - The Benefits
You will undoubtedly be interested to understand exactly what kind of benefits may be achieved by taking part in Colchester Taekwondo classes and partaking fully in its activities. You can expect that you will: Empower your mind and body via enhanced mental discipline and physical co-ordination, Reduced stress using advanced breath control, Develop self-discipline by exhaustively educating your body and mind in the doctrines and techniques of Taekwondo, Grow in your confidence by inspiring you to take control of your life and succeed, Enhance feelings of self-esteem by intensifying both physical and mental fitness, Turbocharge agility, flexibility and stamina by way of extreme cardiovascular exertion, Help with self-defence techniques by training you to understand instances in which self-defence may be needed, and allowing you to control such circumstances in your favour.
Even the top exponents of Taekwondo in Colchester had to start as rookies, so there is no disgrace in being a total beginner at Tae kwon do, or any other activity for that matter. The purpose of a Taekwondo beginners class is to provide a few of the basics, raise self-confidence and develop a firm base moving forward. Most important of all is that it should be enjoyable, trainees having fun will learn faster and be more committed.
So, what do you want from doing Taekwondo? Well, that's a good question, and the answer will vary for different people. Most participants will just look to improve their fitness levels, gain more self-confidence and meet new people. We are not all going to scale the dizzy heights of Jade Jones or Lutalo Muhammad, although maybe you will, who knows? 👊
- Side Kick (Yeop Chagi)
- Crescent Kick (Bandal Chagi)
- Axe Kick (Naeryeo Chagi)
- Back Kick (Dwo Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Front Kick (Ap Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Push Kick (Meereo Chagi)
Colchester Taekwondo instructors can usually help you with Taekwondo uniforms, Taekwondo for self-defence, beginners Taekwondo, Taekwondo taster classes, Taekwondo scoring, Taekwondo sparring, Taekwondo kicks, Taekwondo for adults, Taekwondo moves, Taekwondo patterns, Taekwondo equipment, the rules of Taekwondo and more martial arts stuff in Colchester, Essex.
Also find: Mile End Taekwondo classes, Aldham Taekwondo classes, Crockleford Heath Taekwondo classes, Maypole Green Taekwondo classes, Stanway Taekwondo classes, Greenstead Taekwondo classes, Lexden Taekwondo classes, Wivenhoe Taekwondo classes, Parsons Heath Taekwondo classes, Horkesley Heath Taekwondo classes, West Bergholt Taekwondo classes, Highwoods Taekwondo classes, Ardleigh Taekwondo classes, Fox Street Taekwondo classes, Coggeshall Taekwondo classes, Braiswick Taekwondo and more Taekwondo in Essex.
While you may currently be in search of Taekwondo classes in Colchester, Essex, you could likewise get tai chi classes in Colchester, kung fu classes in Colchester, jiu jitsu classes in Colchester, aikido classes in Colchester, kendo classes in Colchester, sambo classes in Colchester, boxing classes in Colchester, karate classes in Colchester, a personal trainer in Colchester, cross fit training in Colchester, martial arts classes in Colchester, kickboxing classes in Colchester, judo classes in Colchester.
Colchester Taekwondo classes aren't just for people in Colchester but also for martial arts fanatics from Braiswick, Maypole Green, Horkesley Heath, Stanway, Wivenhoe, Mile End, Lexden, Aldham, Coggeshall, Fox Street, Ardleigh, Highwoods, Greenstead, Parsons Heath, Crockleford Heath, West Bergholt and other surrounding areas.
In the Essex area you will additionally discover: High Ongar martial arts clubs, South Hanningfield martial arts lessons, Boxted martial arts clubs, Abberton martial arts tuition, Bures Taekwondo training, Chipping Ongar martial arts clubs, Rayne martial arts clubs, Saffron Walden martial arts clubs, South Woodham Ferrers martial arts tuition, Pitsea Taekwondo clubs, Bures martial arts clubs, Steeple Bumpstead martial arts lessons, Parkeston martial arts tuition, Thorpe le Soken martial arts training, Wyatts Green martial arts clubs, Little Baddow Taekwondo tuition, Purleigh Taekwondo clubs, Theydon Bois Taekwondo training, Little Leighs martial arts lessons, Pitsea Taekwondo training, South Hanningfield martial arts clubs, Great Tey martial arts training, Wethersfield Taekwondo training, Wivenhoe martial arts tuition, Springfield martial arts tuition, Great Bardfield martial arts lessons, Hornchurch martial arts clubs, Eight Ash Green martial arts clubs, Rawreth Taekwondo training, High Ongar Taekwondo lessons.
More Essex Taekwondo classes: Chelmsford, South Ockendon, Wickford, South Woodham Ferrers, Loughton, Basildon, Southend-on-Sea, Clacton-on-Sea, Stanford-le-Hope, Grays, Maldon, Billericay, Rainham, Canvey Island, Harwich, Rochford, Witham, Saffron Walden, Brentwood, Rayleigh, Colchester, Waltham Abbey, Harlow and Braintree.
Taekwondo classes in other UK locations: Leicester, Conisbrough, Ledbury, Bury, Carlton, Warwick, Swinton, Portslade, Flitwick, Wombourne, Portishead, Huntingdon, Bingley, Darwen, Beaconsfield, Welwyn Garden City, West Bromwich, Richmond upon Thames, Port Talbot, Bedlington, Middlewich, Fleetwood, Wilmslow, Worksop, Poole, Gosport, Litherland.
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