Conisbrough Taekwondo (DN12): If you have been looking around Conisbrough for some ideas for a new hobby, you might want to consider Taekwondo as a possibility. Practising this skill will enable you to bolster your self-esteem, develop your mind and body, learn some self-defence techniques and boost your confidence. This Korean inspired martial art has grown in popularity since its development during the 1940's.
Taekwondo is generally a lot more physically demanding than for example Tai Chi, so unless you are pretty fit and agile you might prefer to partake in something a little gentler to boost your fitness levels in Conisbrough. Children and younger people are certainly the perfect participants for Taekwondo classes in Conisbrough, with lots of fast movements taking place and a great deal of high kicking.
Taekwondo is one of the more recently developed of the martial arts, with its beginnings in Korea in 1945. A group of Korean martial arts fanatics in Seoul established some new schools called "kwans", where they practiced a combination of martial arts techniques. This eventually became known as Taekwondo and the main emphasis of the discipline was on kicking manoeuvres, especially head kicks, spinning/jumping kicks and rapid kicking strategies.
With over sixty million students around the world and a fair few in Conisbrough, Taekwondo has become very popular. If you would like to get involved in this activity, which is now an Olympic sport, joining a Taekwondo class or club in Conisbrough is a good place to start. There's no reason why you cannot reach a high standard in this thrilling sport, even if you don't have any desire to compete in the Olympics.
For the people of Conisbrough who are keen on the idea of learning a martial art, a big priority is the aspect of self-defence. Because this is a pivotal principle of Taekwondo, it's not difficult to appreciate the appeal of this unique sport. With the additional benefit of developing self-restraint and having a deep respect for those around you, getting involved in a local Conisbrough Taekwondo class seems to be a no brainer.
There is a fairly good chance that your eagerly learned Taekwondo skills will never need to be proven in the outside world, but it will unquestionably give you reassurance knowing that they are sitting in the background should you ever need them.
Your First Conisbrough Taekwondo Class
If you've never had a go at Taekwondo previously, you might be a bit apprehensive as to what you can expect on your very first lesson. This will vary from school to school but will typically comprise all or some of these. A 15-20 minute warm up to loosen muscles and increase your heart rate, some technical training involving learning some blocking techniques, kicks, stances and hand attacks, learning a few Poomse (forms), an overview of sparring which will include movement, timing and the timing of attacks, and finally a warm down to relax and stretch weary muscles.
If you would like to sign up to a Taekwondo club in Conisbrough, you will also have to become a member of the sport's official governing body, namely British Taekwondo. You can find a lot of information about health and safety, coaches and referees, members and clubs, equality and safeguarding, coaching courses, first aid, events, news, launching a new club, and more, by viewing the official British Taekwondo website.
Taekwondo - The Benefits
You will undoubtedly be fascinated to learn about precisely what sort of benefits could be obtained by attending Conisbrough Taekwondo training and partaking fully in its practices. You could expect to: Toughen up your mind and body by way of accelerated physical coordination and mental discipline, Teach self-defence by helping you recognize scenarios in which self-defence could be needed, and allowing you to control these situations to your advantage, Beef up your confidence by motivating you to succeed and to take control of your life, Develop self-discipline by exhaustively training your body and mind in the concepts and strategies of Taekwondo, Improve self-esteem by raising both mental and physical fitness, Lower anxiety and stress by doing deep breathing exercises, Augment stamina, flexibility and agility by way of strenuous cardiovascular effort.
Some Taekwondo Kicks
Taekwondo is perhaps most recognized for its fast-moving kicks, here are a handful of the standard kicks that you will learn as a beginner: Roundhouse Kick, Back Kick, Side Kick, Front Kick, Crescent Kick, Push Kick, Hook or Whip Kick, Axe Kick. Taekwondo Blocks: To repulse the many kicks and hand attacks there are a similarly diverse assortment of "blocks". Held in diverse positions, they engage the hand and parts of the arm. Each block can be merged with a punch or kick to establish a counter-attacking movement, and each "block" is suitable for a particular attack. The main Taekwondo "blocks" (makgi) include: Rising Block, Palm Block, Low Block, Knife Hand Block, Double Forearm Block, Upper Block, Nine Block, Double Knife Hand Block and Single Forearm Block.
Taekwondo Forms (Poomse)
Mastering the art of Taekwondo will involve learning many techniques and one of the pivotal elements of Taekwondo is its forms (also called patterns or Poomse). These are sequences of technique, direction and stance which need to be mastered in order for pupils to move through the different dans (grades/belts).
Taekwondo Belts (Promotion)
In relation to ranking, belts and promotion there isn't actually any real uniformity in Taekwondo, because there are various styles of Taekwondo which each have their own unique arrangement. There are however analogies and they normally comprise a couple of groups of belts "seniors" and "juniors" symbolized by black and coloured belts respectively, . The senior rankings usually have 9 tiers and the junior, between 8 and 12 grades.
Taekwondo Competitions and Tournaments
Tournaments are an important part of the overall Taekwondo legacy, and all of the diverse styles around the world hold tournaments where Taekwondo exponents get together to battle it out. Hard contact is hardly ever allowed in any of these competitions which mostly comprise patterns, sparring and breaking. Sparring only is allowed in Olympic and World Taekwondo tournaments, while some hand attacks are permitted in ITF (International Taekwon-Do Federation) events.
Conisbrough Taekwondo for Beginners
Even the top exponents of Taekwondo in Conisbrough had to start as newbies, therefore it is no disgrace to be a total beginner at Tae kwon do, or in fact any other activity. The purpose of a Taekwondo beginner class is to teach just a few basics, improve confidence and develop a firm foundation moving forward. Most importantly of all is that it should be fun, trainees having fun will learn faster and be more engaged.
More Taekwondo Advice and Guidance
To shop for shin protectors, sparring gloves, gum shields, fighting gloves, groin guards, mats, doboks, foot guards, chest protectors, Taekwondo belts, body protectors, Taekwondo clothing, hand pads, foam head guards, forearm protectors and foot socks, visit Fight Equipment UK. You could have a look at the Wikipedia Taekwondo webpage to read info regarding styles and organisations, patterns (forms), competition, vocabulary, philosophies, historical influences, facilities and equipment, promotion, belts and ranks and the history of Taekwondo. To join the world of Taekwondo visit a Taekwondo forum, discussion topics include things like "Health and Fitness", "Self Defense", "General Discussion", "Taekwondo Patterns", "The Instructors Room" and "Taekwondo Sparring". To check out an interesting article about Taekwondo, check this out Find tips on learning Taekwondo techniques on YouTube here. To keep up to date with the latest Taekwondo trends on social media check this out.
Basic Taekwondo Kicks
- Front Kick (Ap Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Side Kick (Yeop Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Crescent Kick (Bandal Chagi)
- Push Kick (Meereo Chagi)
- Axe Kick (Naeryeo Chagi)
- Back Kick (Dwo Chagi)
Benefits Gained From Taekwondo
- Learn self-defence by showing you how to realize occasions in which self-defence might be required, and allowing you to manipulate such situations in your favour
- Augment flexibility, agility and stamina by way of strenuous cardiovascular work-outs
- Develop self-discipline by methodically schooling your body and mind in the doctrines and techniques of Taekwondo
- Enhance your self-esteem by elevating your physical and mental health
- Beef up confidence by helping you to seize control of your life and succeed
- Lessen anxiety and stress by doing deep breathing exercises
- Toughen up your mind and body thru improved physical coordination and mental discipline
Conisbrough Taekwondo tutors can usually help you with Taekwondo training, Taekwondo forms, Taekwondo stances, the rules of Taekwondo, Taekwondo scoring, Taekwondo etiquette, one-to-one Taekwondo classes, Taekwondo equipment, Taekwondo for senior citizens, Taekwondo for adults, Taekwondo taster sessions, Taekwondo for the disabled and more martial arts stuff in Conisbrough, South Yorkshire.
Also find: Denaby Main Taekwondo classes, Clifton Taekwondo classes, Hooton Roberts Taekwondo classes, Old Denaby Taekwondo classes, Spotbrough Taekwondo classes, Warmsworth Taekwondo classes, Braithwell Taekwondo classes, Balby Taekwondo classes, Micklebring Taekwondo classes, Mexborough Taekwondo classes, Harlington Taekwondo classes, New Edlington Taekwondo classes, Adwick upon Dearne Taekwondo and more Taekwondo in South Yorkshire.
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Conisbrough Taekwondo classes aren't only for folks in Conisbrough but also for followers from Adwick upon Dearne, Micklebring, Harlington, Warmsworth, Mexborough, Old Denaby, New Edlington, Hooton Roberts, Balby, Braithwell, Denaby Main, Spotbrough, Clifton and other nearby areas.
List of books: Taekwondo: Ancient Wisdom for the Modern Warrior by Doug Cook, The Encyclopedia of Taekwon-Do Patterns by Stuart Anslow, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense by Kevin Hornsey, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary, A Killing Art: The Story of Tae Kwon Do, Taekwon-Do Patterns, Taekwondo: Traditions, Philosophy, Technique.
More South Yorkshire Taekwondo classes: Dinnington, Maltby, Doncaster, Wath-upon-Dearne, Conisbrough, Hoyland, Rawmarsh, Sheffield, Rotherham, Bentley, Barnsley, Wombwell and Chapeltown.
Taekwondo classes in other UK places: Swansea, Stone, Bangor, Beverley, Littlehampton, Haslemere, Wymondham, Aldershot, Camberley, Ross-on-Wye, Leyland, Belfast, Tamworth, Southampton, Blaydon, Litherland, Chesterfield, Newbury, St Ives, Oldbury, Halewood, Taverham, Motherwell, Crawley, Wednesfield, Wolverhampton, Faversham.
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