Dartford Taekwondo (DA1): If you've been looking at taking up a hobby to accomplish some specific goals such as to bolster your self-esteem, learn self-defence, strengthen your body and mind and build your confidence, Taekwondo could be just the thing for you. This more modern martial art has quickly become popular since being developed in the 1940's in Korea.
As Taekwondo has pretty high physical demands, it's perhaps more suited to the younger people of Dartford. That isn't to say that elderly people can't get involved in this particular activity, but just that there could be alternative martial arts that are more suited to the less agile of us. Tai Chi would be the perfect illustration.
Based primarily around kicking manoeuvres like head kicks, spinning/jumping kicks and fast kicking strategies, Taekwondo was developed from the practices of various martial arts, by a number of Seoul martial arts specialists in new schools known as "Kwans" in the 1940's and 1950's. These "Kwans" had the names Changmu Kwan, Mooduk Kwan, Jido Kwan, Chungdo Kwan and Songmu Kwan.
With over 60 million individuals engaged in Taekwondo instruction all around the globe, this has certainly become a popular pastime, and if you become really good at the sport you may possibly one day qualify for the Olympic Games, of which it's been a part since the Sydney Games in the year 2000.
It is the self-defence aspect of Taekwondo that generally has the most appeal to people in Dartford. And in these days of increased violence, especially in town and city centres, it is no surprise that this features high on people's list of priorities. However, exercising self-restraint and a respect for others goes hand in hand with the self-defence principles of Taekwondo.
Your newly mastered Taekwondo skills will likely never have to be tried and tested outside the monitored atmosphere of an organised Taekwondo class, however being aware that you've got them will give you peace of mind.
Your First Dartford Taekwondo Class
If you've never tried Taekwondo before, you might be a bit apprehensive as to what to expect on your first class. This may vary from school to school but will generally comprise some or all of the following. A fifteen to twenty minute warm up to increase heart rate and loosen muscles, a little practical training involving learning some stances, hand attacks, blocks and kicks, learning some forms (or Poomse), an overview of sparring which will include the timing of attacks, timing and movement, and finally a warm down to stretch and relax tired muscles.
Taekwondo of course also has its own official regulating body, and in Britain it is British Taekwondo. Anyone wishing to join a Taekwondo club in Dartford must become a registered member of this organisation. You can read about news, events, launching a new club, first aid, coaches and tournament referees, safe practices, clubs and members, safeguarding and equality, coaching courses, and more on British Taekwondo's official website, and find the latest news on their Facebook or Twitter page.
Taekwondo - The Benefits
There are needless to say, lots of benefits to be had from participating in Taekwondo, and here are just a few which might be appealing to you: Reduced anxiety and stress with controlled breathing, Greater discipline and willpower by methodically educating your mind and body in the tactics and concepts of Taekwondo, Empower your mind and body through accelerated mental discipline and physical co-ordination, Improve feelings of self-esteem by raising both mental and physical fitness, Teach self-defence by showing you how to identify instances in which self-defence might be required, and empowering you to turn these kinds of situations to your advantage, Increase stamina, flexibility and agility through intensive cardiovascular effort, Grow in confidence by inspiring you to succeed and to take control of your life.
Taekwondo Forms (Patterns)
Novices just starting out Taekwondo don't need to fret too much about forms (patterns, Poomse) initially, however they will have to get to grips with some basic ones to begin with and progress to more complicated forms as they progress through the belts (dans/grades). A form is indicated by specific elements of Taekwondo including technique, direction and stance. Learning these sequences is a vital part of perfecting Taekwondo.
Taekwondo Belts (Rank)
With regards to ranking, belts and promotion there isn't actually any standardisation in Taekwondo, as there are various different styles of Taekwondo which each have their own unique system. There are however parallels and they typically consist of two groups of belts "seniors" and "juniors" symbolized by black and coloured belts respectively, . The senior rankings generally have nine ranks and the junior, 8 to 12 grades.
Taekwondo Safety Equipment
Safety gear such as shin pads, a groin protector, hand protectors, forearm guards, a blue or red head protector, a red or blue trunk guard (hogu) and a gum shield have to be used in all competitions controlled by British Taekwondo. Protection from injuries is needed thanks to the powerful kicks that are part and parcel of this activity.
Taekwondo Information and Advice
To find out what's happening on social websites check this out. You can take a look at the Wikipedia Taekwondo webpage to learn information regarding styles and organisations, patterns (forms), ranking, belts and promotion, historical influences, the history of Taekwondo, equipment and facilities, vocabulary, philosophies and tournaments and competitions. Get ideas for learning Tae kwon do on You Tube here. To follow conversations about Taekwondo visit the Taekwondo Forum HERE, threads comprise "Taekwondo Patterns", "The Instructors Room", "General Discussion", "Taekwondo Sparring", "Health and Fitness" and "Self Defense". To learn about Taekwondo forms, click here To browse and obtain body protectors, fighting gloves, Taekwondo garments, mats, chest guards, men's and women's groin guards, gum shields, shin protectors, forearm defenders, target paddles, Taekwondo belts, sparring gloves, foot socks, head guards, doboks and foot guards, visit Martial Art Shop.
Basic Kicks in Taekwondo
- Push Kick (Meereo Chagi)
- Axe Kick (Naeryeo Chagi)
- Side Kick (Yeop Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Crescent Kick (Bandal Chagi)
- Back Kick (Dwo Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Front Kick (Ap Chagi)
Dartford Taekwondo instructors can normally help you with Taekwondo forms, Taekwondo patterns, Taekwondo stances, Taekwondo uniforms, sparring, Taekwondo instruction, Taekwondo equipment, Taekwondo for kids, Taekwondo for adults, Taekwondo for older adults, women's Taekwondo, Taekwondo moves and other martial arts stuff in Dartford, Kent.
Also find: Crayford Taekwondo classes, Sutton at Hone Taekwondo classes, Wilmington Taekwondo classes, Swanscombe Taekwondo classes, Hawley Taekwondo classes, Hextable Taekwondo classes, Greenhithe Taekwondo classes, Leyton Cross Taekwondo classes, Belvedere Taekwondo classes, Questor Taekwondo classes, North Cray Taekwondo classes, Erith Taekwondo classes, Bexleyheath Taekwondo classes, Welling Taekwondo classes, Stone Taekwondo classes, Hook Green Taekwondo classes, Darenth Taekwondo classes, Bexley Taekwondo and more Kent Taekwondo schools.
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Dartford Taekwondo classes aren't just suitable for the people of Dartford itself but also for students from Crayford, Hook Green, Bexleyheath, Greenhithe, Erith, Belvedere, Darenth, Wilmington, North Cray, Sutton at Hone, Stone, Leyton Cross, Welling, Hextable, Questor, Bexley, Hawley, Swanscombe and other nearby places.
Suggested reading: Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense by Kevin Hornsey, ITF Taekwondo: Basic Information and Korean for Belt Gradings by Keith McMullen, Taekwondo: Ancient Wisdom for the Modern Warrior (Doug Cook), Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary, A Killing Art: The Story of Tae Kwon Do by Alex Gillis, Taekwondo: Complete ITF Patterns (Marc Tedeschi).
More Kent Taekwondo classes: Sittingbourne, Dartford, Swanscombe, Maidstone, Folkestone, Whitstable, Tunbridge Wells, Herne Bay, Rochester, Canterbury, Broadstairs, Sevenoaks, Deal, Northfleet, Gravesend, Swanley, Ramsgate, Chatham, Ashford, Gillingham, Dover, Faversham, Tonbridge and Margate.
Taekwondo Lessons Dartford
Taekwondo Classes Dartford
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