Doncaster Taekwondo (DN1): Initially introduced in Korea in the 1940's and 50's, Taekwondo is a fast combatative sport that's become more and more popular over the last three decades. For individuals who would like to learn to defend yourself better, develop your mind and body, bolster your self-respect and build your confidence, Taekwondo could be the perfect pastime or fitness activity.
Taekwondo is typically much more demanding physically than for instance Tai Chi, so unless you're pretty nimble and fit you may prefer to partake in something a little gentler to improve your fitness levels in Doncaster. Children are clearly the perfect participants for Taekwondo classes in Doncaster, with a lot of fast paced movements taking place and a great deal of high kicking.
With its beginnings in 1940's Korea, South-East Asia, Taekwondo is certainly one of the more recently established of the martial arts and entails mainly high-kicking moves such as jumping/turning kicks, rapid kicking strategies and head-height kicks. It started when schools called "kwans" were founded by a group of Korean martial arts specialists in Seoul, South Korea.
Taekwondo has become very popular in Doncaster and all over the world, with more than sixty million participants worldwide. Getting started with a local Doncaster Taekwondo club or class is an excellent way to become involved with this sport which has even been a feature of the Olympic Games since the Sydney Games in 2000. Though you might not aspire to Olympic competition, there is certainly no reason why you shouldn't become a master of this remarkable martial art and have some fun in the process.
It seems that the most appealing aspect of Taekwondo is self-defence. And in these days of increased violence, especially in town and city centres, it is no surprise that this features high on people's list of priorities. In fact one of the key principles of Taekwondo is learning to defend yourself whilst exercising self-restraint and a respect for others.
While its good to know they're there if you need them, hopefully you will not ever have the need to use your newly discovered Taekwondo skills for defending yourself outside of your local club surroundings.
Your First Doncaster Taekwondo Class
If Taekwondo is not something that you've ever tried previously, you'll probably be wondering what you should expect from your very first class should you decide to join. Different Taekwondo schools in the Doncaster area have different thoughts on this but roughly; you'll participate in a fifteen to twenty minute warm-up, you will do some technical training, you'll learn some patterns (forms), you are going to practice sparring methods and last but not least you'll perform a warm-down to get your body back into a relaxed state once more.
If you want to sign up to a Taekwondo class in Doncaster, you'll also have to register with the sport's official governing body, namely British Taekwondo. You will be able to find lots of info regarding referees and coaching, equality and safeguarding, first aid, members and clubs, health and safety, coaching courses, events, launching a new Taekwondo club, news, and more, by going to British Taekwondo's website.
Benefits to be Gained From Taekwondo
You will no doubt be fascinated to discover exactly what sort of benefits might be gained by attending Doncaster Taekwondo classes and engaging 100% in its practices. You can expect to: Build confidence by helping you to take control of your life and succeed, Teach you self-defence strategies by helping you to realize instances where self-defence could be necessary, and allowing you to manipulate these types of scenarios in your favour, Empower your mind and body thru improved mental discipline and physical co-ordination, More discipline by extensively schooling your body and mind in the doctrines and techniques of Taekwondo, Improve your self-esteem by sharpening both mental and physical health, Lower anxiety with controlled breathing, Improve stamina, flexibility and agility by way of intense cardiovascular effort.
The belt and ranking structure can get very bewildering in Taekwondo as there's no recognised arrangement across the different Taekwondo styles. Likenesses can be found though, and normally there are 2 distinct belt groupings, signified as "juniors" (colours) and "seniors" (black dans). The number of ranks in the junior groupings varies through the disciplines but is usually between 8 and 12 belts, while the senior group typically has nine dans or belts.
Taekwondo Safety Gear
Safety equipment such as a groin protector, a gum shield, hand guards, a blue/red head protector, forearm guards, red/blue body armour and shin protectors must be used in all competitions controlled by British Taekwondo. Protection from injuries is needed thanks to the powerful kicks that are an integral part of this sport.
Taekwondo Help and Guidance
To read an enlightening article about worldwide Taekwondo organisations, head here Find tips for learning Taekwondo on YouTube here. To get more information regarding organisations and styles, equipment and facilities, philosophies, vocabulary, promotion, belts and ranking, the history of Taekwondo, historical influences, tournaments and competitions and patterns (forms), head to Wikipedia. To order Taekwondo apparel, groin guards, foot socks, target paddles, sparring gloves, gum shields, mats, head guards, fighter gloves, shin defenders, doboks, chest guards, body defenders, belts, forearm guards and foot guards, visit Playwell. To get up to date with the most current Taekwondo trends on social media check this out. To see what is taking place in the realm of Taekwondo visit the Taekwondo Forum here, threads include things like "General Discussion", "Taekwondo Sparring", "Self Defense", "Taekwondo Patterns", "Health and Fitness" and "The Instructors Room".
Main Benefits of Taekwondo
- Teach you self-defence by showing you how to identify occasions in which self-defence could be required, and empowering you to manipulate these kinds of circumstances in your favour
- Enhance concentration and self-esteem by elevating your mental and physical fitness
- Build up your confidence by pushing you to succeed and to seize control of your life
- Lessen anxiety with controlled breathing
- Empower your mind and body via improved physical coordination and mental discipline
- Improve stamina, agility and flexibility by way of intense cardiovascular exertion
- Greater discipline by methodically schooling your body and mind in the techniques and concepts of Taekwondo
Doncaster Taekwondo teachers can usually help you with one-to-one Taekwondo classes, Taekwondo scoring, Taekwondo for toddlers, Taekwondo taster lessons, Taekwondo for self-defence, Taekwondo instruction, Taekwondo forms, Taekwondo uniforms, beginners Taekwondo classes, the rules of Taekwondo, Taekwondo for seniors, Taekwondo stances and more martial arts stuff in Doncaster, South Yorkshire.
Also find: Hatfield Taekwondo classes, Bentley Taekwondo classes, Balby Taekwondo classes, Edenthorpe Taekwondo classes, Kirk Sandall Taekwondo classes, Highfields Taekwondo classes, Arksey Taekwondo classes, Bessacarr Taekwondo classes, Hyde Park Taekwondo classes, Scawsby Taekwondo classes, Long Sandall Taekwondo classes, Cusworth Taekwondo classes, Wheatley Taekwondo classes, Hexthorpe Taekwondo classes, Sprotbrough Taekwondo and more Taekwondo in South Yorkshire.
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Doncaster Taekwondo classes are not just intended for folks in Doncaster itself but also for students from Balby, Wheatley, Edenthorpe, Bentley, Hatfield, Long Sandall, Hyde Park, Highfields, Arksey, Hexthorpe, Sprotbrough, Bessacarr, Scawsby, Kirk Sandall, Cusworth and other nearby places.
Bibliography: Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns (Stuart Anslow), Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary by Phil Pearce, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) by Kim Bok Man, Taekwon-Do Patterns: From Beginner to Black Belt by Jim Hogan, Taekwondo Step Sparring by Sang Kim, Taekwondo: Traditions, Philosophy, Technique by Marc Tedeschi, Taekwondo Black Belt Poomsae: Original Koryo and Koryo (Doug Cook and Richard Chun).
More South Yorkshire Taekwondo classes: Rotherham, Barnsley, Bentley, Wath-upon-Dearne, Conisbrough, Sheffield, Hoyland, Chapeltown, Wombwell, Maltby, Dinnington, Rawmarsh and Doncaster.
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Taekwondo classes in other areas: Ilkley, Crowborough, Gainsborough, Banbury, Ebbw Vale, Irvine, Hull, Tring, Colchester, Whitley Bay, Clacton-on-Sea, Ascot, Livingston, Otley, Gorseinon, Caterham, Potters Bar, Bletchley, Aylesbury, Oxford, Gosport, Hedge End, Stamford, Lewes, Falkirk, Felixstowe, Swanley.
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