Droitwich Taekwondo (WR9): Introduced during the nineteen forties in Korea, South-East Asia, Taekwondo is a martial art which has grown in popularity in recent years. Renowned as a means by which to strengthen your mind and body, build your confidence, bolster your self-esteem and learn to defend yourself better, it's been taken up by large numbers of fitness enthusiasts throughout the world.
It's got to be said that Taekwondo can be quite physically demanding, which may put off the less agile and more elderly folks in Droitwich from becoming involved. To be honest, the most common participants of Taekwondo classes are children and younger people, but obviously older people who are in excellent physical condition can easily be involved and benefit from this sport.
Taekwondo is a martial art that mainly involves high-kicking manoeuvres and moves, most notably head kicks, jumping/turning kicks and rapid kicking styles. It started in Seoul, in southern Korea during the 1940's, when a group of martial arts specialists established schools called "kwans", which blended a variety of martial arts techniques.
Taekwondo has become very popular in Droitwich and all around the world, with more than sixty million participants worldwide. Signing up for a local Droitwich Taekwondo club or class is a good way to get involved in this sport which has even been included in the Olympic Games since the Sydney Games in 2000. Though you might not aspire to Olympic competition, there's no reason why you cannot become an expert at this challenging martial art and have some fun in the process.
In these times of escalating violence, it's hardly surprising that folks in areas like Droitwich are signing up for self-defence classes like Taekwondo to help them feel safer in their local environment. The self-defence element is one of the primary benefits of Taekwondo but at the same time it also encourages self-restraint and a deep respect for others around us, which are characteristics that are largely lacking in modern day life.
Whilst it will instill you with self-confidence being aware that you have such self-defence skills in your locker, the chances are that you will never be required to use them outside of a dedicated Taekwondo class.
Your First Lesson
If you have decided to learn Taekwondo and are heading to your first lesson, you will be curious as to what will happen. The majority of Taekwondo schools in Droitwich follow a similar structure, but there might be variations to the following. A warm up of 15 to 20 minutes to increase heart rate and loosen stiff muscles, a bit of technical training including learning some hand attacks, kicks, blocking techniques and stances, an introduction to some Poomse (or forms), a look at sparring including timing, movement and the targeting of attacks, and to round off a warm down to relax and stretch muscles.
If you wish to join a Taekwondo club in Droitwich, you will also have to register with the sport's regulating body, namely British Taekwondo. You can find a lot of info regarding coaches and tournament referees, safeguarding and equality, clubs and members, news, first aid, safe practices, coaching courses, events, starting a new Taekwondo club, and more, by heading to the British Taekwondo website.
Taekwondo Forms (Poomse)
Forms are a key element of Taekwondo and are essential if you're to excel at this intriguing activity. Several basic "forms" have to be grasped from the outset and more challenging forms will have to be mastered so as to move through the various belts. A Taekwondo form is characterised by various variables such as technique, stance and direction.
As with any activity or sport we've got to begin someplace, and Taekwondo's no exception. Even the foremost Droitwich Taekwondo exponents were total beginners at one point. So, what can you expect as a complete beginner at Taekwondo? A beginners class should give its enrollees ample instruction to give them the basics and allow them to build confidence as they move forward. The perfect beginners class ought to be enjoyable as well as educational, when students are having fun they're far more engrossed and will learn quicker.
We can practically guarantee that if you take up Taekwondo you'll gain more confidence, make more friends and improve your wellbeing. If that is all you get out of it, then all well and good, you can call it an achievement! We're not all vying to be Jade Jones's or Lutalo Muhammad's, but those of you that are, have to start with the very first step. Good luck with your journey!
More Taekwondo Advice and Guidance
Get the fundamentals on Tae kwon do by watching You Tube here. To purchase gum shields, doboks, men's and women's groin guards, Taekwondo belts, sparring gloves, shin defenders, body protectors, foot socks, forearm guards, Taekwondo apparel, focus pads, foam head guards, foot guards, mats, fighter gloves and chest guards, head over to Kicksport. To read a little more about what is Taekwondo?, head here You could check out the Wikipedia webpage to read about the philosophy of Taekwondo, belts, ranks and promotion, vocabulary, the history of Taekwondo, patterns (forms), historical influences, organisations and styles, competitions and equipment and facilities. To join the world of Taekwondo visit the popular, discussion threads include "Taekwondo Sparring", "Self Defense", "Taekwondo Patterns", "General Discussion", "The Instructors Room" and "Health and Fitness". To learn about Taekwondo on social media check this out.
Benefits of Taekwondo
- Teach you self-defence by helping you recognize scenarios in which self-defence may be necessary, and enabling you to control such circumstances to your advantage
- Build confidence by motivating you to succeed and to seize control of your life
- Supercharge flexibility, agility and stamina by way of extreme cardiovascular work-outs
- Empower your mind and body by improved mental discipline and physical co-ordination
- Improve self-esteem by sharpening both physical and mental fitness
- Lessen anxiety with controlled breathing
- More discipline and willpower by extensively educating your body and mind in the doctrines and strategies of Taekwondo
Droitwich Taekwondo tutors can usually help you with Taekwondo patterns, Taekwondo for adults, Taekwondo for toddlers, Taekwondo for the elderly, beginners Taekwondo classes, Taekwondo instruction, Taekwondo etiquette, women's Taekwondo, Taekwondo for self-defence, Taekwondo fitness, Taekwondo for the disabled, Taekwondo training and more martial arts stuff in Droitwich, Worcestershire.
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Droitwich Taekwondo classes are not just suitable for people in Droitwich but also for followers from Hill End, Himbleton, Saleway, Copcut, Hanbury, Wychbold, Hadzor, Cutnall Green, Grimley, Dunhampstead, Hampton Lovett, Ombersley, Tibberton, Crowle, Upton Warren, Witton, Oddingley and other Worcestershire places.
Taekwondo classes in other UK areas: Leighton Buzzard, East Grinstead, Cranleigh, Flint, Waterlooville, Farnworth, Chesterfield, Ash, Pontefract, Wickford, Woking, Nelson, Wrexham, Bath, Beverley, Pudsey, Brixham, Burntwood, Newton le Willows, Bournemouth, Southampton, Stockton-on-Tees, Wakefield, Garforth, Maldon, Greenock, Elland.
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