Ealing Taekwondo (W5): If you have been looking around Ealing for some ideas for a new hobby, you might want to consider Taekwondo as a possibility. Practising this skill will enable you to build your confidence, develop your body and mind, bolster your self-respect and learn some self-defence moves. This more modern of the martial arts was developed in Korea just after World War 2.
Images of young children doing rapid punches and energetic kicking manoeuvres, are what come to mind at the mere mention of Taekwondo. While the younger and fitter generation may find the physical demands of Taekwondo easier to contend with, there is nothing at all to stop people of any age taking part. Being relatively fit is however a prerequisite of Taekwondo.
Taekwondo is a martial art that mainly comprises high-kicking moves and manoeuvres, in particular head-height kicks, rapid kicking techniques and jumping/spinning kicks. It started in Seoul, in southern Korea in the 1940's, when a number of martial arts specialists founded schools known as "kwans", which merged various martial arts practices.
Taekwondo is popular with the people of Ealing and with over 60 million others worldwide. Joining a local Taekwondo club or class in Ealing is a good way to get involved with this activity which is now an Olympic sport. While you may not aspire to Olympic competition, there is no reason why you cannot become a master of this exciting martial art and have some fun along the way.
For the men, women and children of Ealing who are keen on the idea of learning a martial art, a big priority is the aspect of self-defence. As this is a central concept of Taekwondo, it is easy to appreciate the appeal of this specific sport. With the added benefit of learning self-restraint and having a deep respect for other people, signing up for a local Ealing Taekwondo class would seem to be an easy decision.
Your eagerly mastered Taekwondo skills will most likely never need to be tried and tested outside the regulated environment of an organized Taekwondo class, however being aware of the fact that you have them will give you peace of mind.
What to Expect From Your First Class
If you decide to register for Taekwondo training in Ealing, the very first thing you'll be thinking about is what is going to transpire on the very first class and what will the trainer expect to see from you. Different Taekwondo masters in Ealing will develop differing routines for this initial lesson but you should be expecting to do a 20 minute warm-up to get the blood pumping and loosen your muscles, learn several forms (Poomse), cover some practical training (blocking techniques, hand attacks, kicks and stances), do a bit of sparring, and finally, a warm-down.
The United Kingdom governing body of the sport is British Taekwondo and if you want to sign up to Taekwondo class in Ealing, you will also be required to become a member of this organization. You can find plenty of facts about news, coaching courses, first aid, clubs and members, coaches and tournament referees, events, beginning a new Taekwondo club, equality and safeguarding, health and safety, and more, by dropping by at the official British Taekwondo website.
The Benefits of Taekwondo
The benefits that can be gained by participating in Taekwondo training in Ealing are numerous, amongst the most advantageous are: Improve agility, stamina and flexibility by means of strenuous cardiovascular effort, Increase feelings of self-esteem by maximizing your physical and mental health, Help with self-defence by helping you identify instances in which self-defence could be necessary, and allowing you to turn such situations in your favour, Reduces stress with controlled breathing, Toughen up your body and mind by means of accelerated mental discipline and physical co-ordination, Greater self-discipline by exhaustively educating your mind and body in the tactics and doctrines of Taekwondo, Build your confidence by motivating you to succeed and to take control of your life.
There are quite a few different Taekwondo kicks, here are just eight of them: Whip or Hook Kick, Crescent Kick, Back Kick, Front Kick, Side Kick, Push Kick, Axe Kick, Roundhouse Kick. Blocks: To defend against the various kicks and hand attacks there are an equally diverse range of "blocks" (Makgi). They are held in particular positions and enlist the hand with sections of the arm. Each block can be combined with a kick or punch to create a counter-attacking move, and each "block" is suitable for a certain type of attack. The main blocks include: Upper Block, Nine Block, Knife Hand Block, Double Knife Hand Block, Rising Block, Double Forearm Block, Palm Block, Low Block and Single Forearm Block.
Taekwondo Forms (Patterns)
Mastering Tae kwon do necessitates learning a number of techniques and one of the pivotal parts of Taekwondo is its forms (also called patterns or Poomse). These are types of direction, stance and technique which must be memorized in order for students to progress through the different dans (grades/belts).
Tournaments and Competitions
A regular Taekwondo tournament features breaking, sparring and patterns (forms), in the Olympics only sparring is involved. That said there can also be some special events in certain tournaments such as team demonstrations and self-defence. World Taekwondo tournaments are solely soft-contact affairs, whilst International Taekwon-Do Federation competitions allow some hand attacks to the head. There are in addition several multi-discipline competitions.
Taekwondo Safety Equipment
In all competitions, matches and events being held under the supervision of British Taekwondo, safety equipment like a red/blue head protector, shin guards, forearm protectors, hand protectors, a groin protector, a gum shield and a blue/red body guard (hogu) is obligatory. The kicking tactics which are part of Taekwondo can cause injuries and this all helps to make this activity less dangerous for its competitors.
Basic Kicks in Taekwondo
- Crescent Kick (Bandal Chagi)
- Axe Kick (Naeryeo Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Side Kick (Yeop Chagi)
- Front Kick (Ap Chagi)
- Back Kick (Dwo Chagi)
- Push Kick (Meereo Chagi)
Ealing Taekwondo instructors can generally help you with Taekwondo scoring, Taekwondo stances, Taekwondo for kids, Taekwondo for adults, Taekwondo for the disabled, Taekwondo patterns, Taekwondo training, Taekwondo instruction, Taekwondo equipment, Taekwondo for seniors, Taekwondo taster classes, Taekwondo moves and other martial arts stuff in Ealing, Greater London.
Also find: Hayes Taekwondo classes, Cranford Taekwondo classes, Brent Park Taekwondo classes, Greenford Taekwondo classes, London Taekwondo classes, Acton Taekwondo classes, Yeading Taekwondo classes, Osterley Taekwondo classes, Westfield Taekwondo classes, Shepherds Bush Taekwondo classes, Alperton Taekwondo classes, Northfields Taekwondo classes, Brentford Taekwondo classes, Hounslow Taekwondo classes, Heston Taekwondo classes, Southall Taekwondo classes, Perivale Taekwondo classes, Kew Taekwondo classes, Wembley Taekwondo and more Greater London Taekwondo clubs.
When you're in search of Taekwondo lessons in Ealing, Greater London, you may well also require cross fit training in Ealing, aikido classes in Ealing, kung fu classes in Ealing, tai chi classes in Ealing, boxing classes in Ealing, kickboxing classes in Ealing, martial arts classes in Ealing, sambo classes in Ealing, a personal trainer in Ealing, judo classes in Ealing, kendo classes in Ealing, jiu jitsu classes in Ealing, karate classes in Ealing.
Ealing Taekwondo classes aren't only intended for the people of Ealing but also for students from Heston, Cranford, London, Westfield, Acton, Southall, Shepherds Bush, Osterley, Hounslow, Greenford, Brent Park, Perivale, Northfields, Wembley, Brentford, Alperton, Kew, Hayes, Yeading and other surrounding places.
More Greater London Taekwondo classes: Bromley, London, Hounslow, Kingston upon Thames, Harrow, Bexley, Richmond upon Thames, Barnet, Enfield, Croydon, Greenwich and Ealing.
Taekwondo classes in other UK areas: Tring, Billingham, Windlesham, March, Walkden, Eastleigh, Heckmondwike, Haywards Heath, Maltby, Whittlesey, Skegness, Gorleston, Oldbury, Hinckley, Braintree, Pontefract, Kidsgrove, Hull, Driffield, Middleton, Conisbrough, Rickmansworth, Clevedon, Bridgend, Camberley, Merthyr Tydfil, Portishead.
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