Taekwondo Information, Help and Social Media
For more information about forms (patterns), styles and organisations, Tae kwon do vocabulary, school of thought, competitions, equipment and facilities, belts, ranking and promotion, the history of Taekwondo and historical influences, visit Wikipedia (here). To read an informative article about the facts about Taekwondo for children, head here To check out the latest on Taekwondo on social media check this out. Find out how to do Taekwondo on YouTube here. To ask questions in relation to Taekwondo visit the popular, discussions include things like "General Discussion", "Taekwondo Patterns", "The Instructors Room", "Taekwondo Sparring", "Health and Fitness" and "Self Defense". To view and order body protectors, fighting gloves, mats, Taekwondo belts, Taekwondo outfits, sparring gloves, foot socks, forearm protectors, groin guards, foot guards, doboks, head guards, gum shields, leg stretchers, chest guards and shin protectors, visit Playwell.
Benefits Gained From Taekwondo
- Help with self-defence tactics by coaching you to understand scenarios where self-defence may be needed, and empowering you to manipulate these kinds of scenarios in your favour
- Reduces anxiety using advanced breath control
- Increase stamina, flexibility and agility by way of intense cardiovascular exertion
- Strengthen your body and mind through enhanced mental discipline and physical co-ordination
- Enhance your self-esteem by raising your physical and mental health
- Greater self-discipline by exhaustively schooling your mind and body in the techniques and doctrines of Taekwondo
- Beef up confidence by pushing you to take control of your life and succeed
Gillingham Taekwondo instructors can usually help you with the rules of Taekwondo, Taekwondo for the disabled, Taekwondo uniforms, Taekwondo for older adults, Taekwondo scoring, Taekwondo kicks, sparring and fitness, Taekwondo for adults, Taekwondo forms, Taekwondo etiquette, Taekwondo stances, Taekwondo taster sessions and more in Gillingham, .
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Gillingham Taekwondo classes are not just for folks in Gillingham but also for martial arts fanatics from Chattenden, Hartlip, Lower Rainham, Wainscott, Rochester, Wigmore, Wouldham, Brompton, St Marys Island, Hempstead, Rainham, Blue Bell Hill, Frindsbury, Grange, Walderslade, Luton, Chatham and other nearby areas.
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Bibliography: Taekwondo: The Essential Introduction (Marc Tedeschi), Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense, Taekwondo Step Sparring (Sang Kim), Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns, Taekwondo Black Belt Poomsae: Original Koryo and Koryo by Doug Cook and Richard Chun.
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