Horwich Taekwondo (BL6): If you've been looking at taking up a hobby to accomplish some particular goals such as to learn a bit of self-defence, develop your body and mind, boost your confidence and bolster your self-esteem, Taekwondo could be just the thing for you. This relatively modern martial art only came into being in Korea during the 1940's and 1950's.
While not intending to be in any way ageist, Taekwondo can be rather physical and is generally more suited to younger people in Horwich, it is especially good for children who will learn to be self-disciplined and respecting of others. Unless they are particularly fit and active, older adults may find it too physically taxing. Carrying their Taekwondo experience through into older adulthood should not however be a problem for those who start when they are younger. The less agile of you might consider something softer like Tai Chi.
Taekwondo came from Korea in 1945. This combination of various martial arts techniques were practiced in some innovative new schools in Seoul called "kwans", founded by a group of Korean martial artists. Kicking manoeuvres, especially rapid kicking strategies, head kicks and spinning/jumping kicks are the primary focus of Taekwondo, as it eventually became known. Nowadays Horwich Taekwondo classes stick to this tradition.
With over 60 million individuals participating in Taekwondo instruction all over the world, this has unquestionably become an extremely popular activity, and if you become really good at the martial art you might even one day qualify for the Olympic Games, of which it has been a part since the 2000 Sydney Games.
For many folks in Horwich, it is the self-defence element of Taekwondo which has the most appeal. And in these times of ever increasing violence, particularly in town and city centres, it really is no surprise that this features high on people's list of priorities. It is a primary factor of Taekwondo that you can become confident in your ability to defend yourself and at the same time learn to respect those around you and practice self-restraint.
Although you will take a lot of trouble mastering these essential self-defence skills, with a bit of luck you will not ever need to apply them apart from within your local Taekwondo club environment.
What to Expect From Your First Class
If you have never had a go at Taekwondo previously, you might be a bit concerned as to what you can expect on your very first class. This can vary from school to school but will typically involve some or all of these. A 15-20 minute warm up to loosen muscles and increase the heart rate, a bit of practical training involving learning some blocks, kicks, hand attacks and stances, studying a few forms, a brief introduction to sparring which will include attack timing, timing and movement, and lastly a warm down to relax and stretch weary muscles.
Any person wishing to join a Taekwondo club in Horwich must also register with British Taekwondo which is the official regulating body of the sport in Great Britain. You will be able to find lots of information about referees and coaching, first aid, coaching courses, establishing a new club, clubs and members, news, safeguarding and equality, health and safety, events, and more, by viewing British Taekwondo's website.
Taekwondo - The Benefits
The benefits which can be acquired by participating in Taekwondo lessons in Horwich are countless, among the most significant are: Improve agility, stamina and flexibility by means of intensive cardiovascular exertion, Boost confidence by pushing you to seize control of your life and succeed, More discipline and willpower by extensively training your mind and body in the techniques and principles of Taekwondo, Lessen stress by doing deep breathing exercises, Teach self-defence by helping you to recognise situations in which self-defence might be required, and allowing you to control these kinds of situations in your favour, Toughen up your body and mind via increased mental discipline and physical co-ordination, Enhance feelings of self-esteem by heightening your mental and physical powers.
Taekwondo is perhaps best known for its fast-moving kicks, here are just a few of the fundamental kicks that you'll learn as a novice: Front Kick (Ap Chagi), Back Kick (Dwo Chagi), Push Kick (Meereo Chagi), Roundhouse Kick (Dollyo Chagi), Side Kick (Yeop Chagi), Whip or Hook Kick (Huryeo Chagi), Axe Kick (Naeryeo Chagi), Crescent Kick (Bandal Chagi). Blocks: To divert and stop an inbound attack, blocks (called Makgi) are used. They are held in particular positions and use the hand with parts of the arm. Specific attacks necessitate specified "blocks", but blocks can also be changed into counter-attacks by the combination of retaliatory punches or kicks. The main blocks (makgi) include: Rising Block, Upper Block, Single Forearm Block, Double Forearm Block, Knife Hand Block, Palm Block, Low Block, Double Knife Hand Block and Nine Block.
Taekwondo Forms (Poomse)
Taekwondo forms (also called patterns or Poomse) are characterised by certain elements such as direction, stance and technique. From the start you'll be taught a few of the important forms, and in order to advance through the various grades (belts) you will have to master some more advanced ones.
Taekwondo Safety Equipment
Safety gear like a groin protector, hand protectors, a red or blue head protector, a gum shield, shin pads, forearm guards and red/blue body armour (hogu) are worn in all tournaments supervised by British Taekwondo. Protection from injury is vital thanks to the formidable kicking which is part and parcel of this activity.
So, what are you looking to get from Taekwondo? Well, that's a great question, and the answer will be different for individual people. Most participants will just look to meet new people, improve their levels of fitness and gain more self-confidence. We're not all going to scale the dizzy heights of Jade Jones or Lutalo Muhammad, though maybe you will, who knows? 👊
Horwich Taekwondo tutors can normally help you with private Taekwondo classes, Taekwondo patterns, one-to-one Taekwondo classes, the rules of Taekwondo, Taekwondo moves, Taekwondo uniforms, Taekwondo tuition, Taekwondo sparring, Taekwondo kicks, Taekwondo for children, Taekwondo taster lessons, Taekwondo for the disabled and other martial arts stuff in Horwich, Greater Manchester.
Also find: Haigh Taekwondo classes, Blackrod Taekwondo classes, Bolton Taekwondo classes, Adlington Taekwondo classes, Limbrick Taekwondo classes, Lostock Taekwondo classes, Deane Taekwondo classes, Chorley Taekwondo classes, Barrow Bridge Taekwondo classes, Middlebrook Taekwondo classes, Grimeford Village Taekwondo classes, Anderton Taekwondo classes, Rivington Taekwondo classes, Bottom o the Moor Taekwondo classes, Westhoughton Taekwondo and more Taekwondo in Greater Manchester.
Horwich Taekwondo classes are not just for people in Horwich itself but also for followers from Middlebrook, Rivington, Westhoughton, Bottom o the Moor, Haigh, Limbrick, Blackrod, Lostock, Anderton, Chorley, Deane, Barrow Bridge, Bolton, Grimeford Village, Adlington and other Greater Manchester places.
Bibliography: Traditional Taekwondo: Core Techniques, History and Philosophy by Doug Cook, Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense (Kevin Hornsey), Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo by Kyu Hyung Lee and Sang Kim, Taekwondo Techniques & Tactics by Thomas Seaborne and Yeon Hwan, ITF Taekwondo: Basic Information and Korean for Belt Gradings, Taekwondo: Traditions, Philosophy, Technique by Marc Tedeschi.
More Greater Manchester Taekwondo classes: Romiley, Golborne, Farnworth, Dukinfield, Urmston, Hindley, Chadderton, Hyde, Heywood, Bury, Gatley, Droylsden, Ashton-in-Makerfield, Altrincham, Swinton, Ashton-under-Lyne, Radcliffe, Salford, Whitefield, Wigan, Irlham, Eccles, Stretford, Sale, Royton, Middleton, Westhoughton, Oldham, Stockport, Denton, Bolton, Walkden, Leigh, Cheadle Hulme, Stalybridge, Atherton, Horwich, Manchester and Rochdale.
Taekwondo classes in other areas: Whitstable, Poole, Portslade, Cramlington, Mansfield, Batley, Dewsbury, Halewood, Uttoxeter, Altrincham, Mirfield, Felixstowe, Bentley, Dumfries, Folkestone, Tidworth, Bletchley, Colne, Manchester, Tilehurst, Bognor Regis, Northampton, Basildon, Beaconsfield, Whitby, Clacton-on-Sea, Wigan.
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