Taekwondo Newmarket
Newmarket Taekwondo (CB8): If you'd like to learn some self-defence techniques, boost your confidence, strengthen your body and mind and bolster your self-respect, an ideal hobby to take up is Taekwondo. This more modern of the martial arts was developed in Korea just after WW2.

Taekwondo is generally far more demanding physically than for instance Tai Chi, so unless you are pretty nimble and fit you might prefer to partake in something a bit gentler to boost your fitness levels in Newmarket. Children are certainly an ideal participants for Taekwondo classes in Newmarket, with lots of fast movements going on and plenty of high kicking.
Based mostly around high-kicking manoeuvres like rapid kicking styles, spinning/jumping kicks and head kicks, Taekwondo was devised from the techniques of different martial arts, by a number of Seoul martial arts experts in new schools known as "Kwans" in the nineteen forties and fifties. These "Kwans" had the names Chungdo Kwan, Songmu Kwan, Jido Kwan, Changmu Kwan and Mooduk Kwan.

Taekwondo has grown to become very popular in Newmarket and all over the world, with over 60 million practitioners worldwide. Becoming a member of a local Newmarket Taekwondo class or club is a good way to become involved in this sporting activity which has even been included in the Olympic Games ever since the Sydney Games in 2000. Although you might not have any aspirations to be involved in Olympic competition, there's no reason why you cannot become an expert at this exciting martial art and have some fun along the way.
For a lot of folks in Newmarket, it's the self-defence element of Taekwondo which holds the most appeal. And in these days of increased violence, particularly in city and town centres, it's no surprise that this features high up on people's list of priorities. It is a primary factor of Taekwondo that you can become confident in your capacity to defend yourself while at the same time learning to respect those around you and practice self-restraint.
Although you'll take a lot of trouble mastering these essential self-defence techniques, hopefully you'll never need to implement them except within your local Taekwondo club environment.
Your First Lesson

If Taekwondo is not something that you've ever tried previously, you will most likely be wondering what to expect from your very first lesson if you make up your mind to sign up. Different Taekwondo schools in the Newmarket area have different thoughts on this but roughly; you will take part in a fifteen to twenty minute warm-up, you'll do some technical training, you will learn some forms, you are going to practice sparring strategies and last but not least you'll warm-down to help your body get back into a state of relaxation again.
Everybody who's a member of a Taekwondo class in Newmarket or any place else in Britain, is also required to join British Taekwondo, which is the official regulating body of the sport. You can get a lot of info on starting a new Taekwondo club, safe practices, coaches and referees, news, first aid, coaching courses, members and clubs, events, safeguarding and equality, and more, by exploring the official British Taekwondo website.
The Benefits of Taekwondo
You'll undoubtedly be fascinated to learn about exactly what sort of benefits could be obtained by attending Newmarket Taekwondo training and engaging 100% in its activities. You may expect that you will: Enhance your self-esteem by intensifying your mental and physical health, Grow in your confidence by encouraging you to seize control of your life and succeed, Strengthen your mind and body by means of enhanced mental discipline and physical co-ordination, Reduce anxiety and stress using advanced breath control, Supercharge flexibility, stamina and agility by way of intensive cardiovascular exertion, More self-discipline by extensively schooling your mind and body in the doctrines and tactics of Taekwondo, Teach self-defence by helping you to realize circumstances where self-defence might be necessary, and allowing you to control these scenarios in your favour.
Taekwondo Forms
Beginners in Taekwondo don't need to worry excessively about forms (patterns, Poomse) at the outset, however they'll have to get to grips with some basic ones for starters and progress to more challenging forms as they move up the various belts (dans/grades). A "form" is denoted by specific areas of Taekwondo including stance, technique and direction. Learning such techniques is an important part of mastering Taekwondo.
Taekwondo Safety Equipment
Safety equipment like a red or blue body guard (hogu), shin pads, forearm guards, a groin protector, a mouth guard, hand protectors and a red/blue head guard have to be worn in all contests regulated by British Taekwondo. Protection from injuries is crucial because of the powerful kicks which are part and parcel of this sport.
More Taekwondo Information

To follow discussions about Taekwondo visit a Taekwondo forum, subjects include things like "General Discussion", "Taekwondo Patterns", "The Instructors Room", "Health and Fitness", "Self Defense" and "Taekwondo Sparring". To read an article about the influence of Taekwondo on school life, click here Enjoy a basic You Tube guide on Taekwondo here. To get up to date with the hottest Taekwondo developments on social websites check this out. You could take a look at the Wikipedia webpage to learn information regarding competition, school of thought, styles and organisations, equipment and facilities, the history of Taekwondo, patterns (forms), vocabulary, historical influences and belts, ranks and promotion. To order focus pads, fighting gloves, foam head guards, sparring gloves, shin protectors, foot socks, belts, Taekwondo apparel, foot guards, body defenders, mats, chest guards, doboks, men's and women's groin guards, gum shields and forearm protectors, head over to Kicksport.
Main Benefits of Taekwondo
- Reduces anxiety and stress with controlled breathing
- Better discipline and willpower by thoroughly schooling your mind and body in the tactics and principles of Taekwondo
- Grow in confidence by helping you to succeed and to seize control of your life
- Augment flexibility, agility and stamina through strenuous cardiovascular work-outs
- Enhance feelings of self-esteem by intensifying your mental and physical powers
- Learn self-defence by training you to identify situations where self-defence could be necessary, and empowering you to control such situations to your advantage
- Empower your body and mind thru improved mental discipline and physical co-ordination
Newmarket Taekwondo tutors can generally help you with Taekwondo uniforms, the rules of Taekwondo, one-to-one Taekwondo classes, Taekwondo patterns, Taekwondo for children, Taekwondo instruction, Taekwondo stances, Taekwondo equipment, Taekwondo taster sessions, Taekwondo for senior citizens, beginners Taekwondo, Taekwondo training and other martial arts stuff in Newmarket, Suffolk.
Also find: Chippenham Taekwondo classes, Swaffham Prior Taekwondo classes, Kennet Taekwondo classes, Stetchworth Taekwondo classes, Great Wilbraham Taekwondo classes, Dalham Taekwondo classes, Burwell Taekwondo classes, Bottisham Taekwondo classes, Swaffham Bulbeck Taekwondo classes, Gazeley Taekwondo classes, Ashley Taekwondo classes, Kentford Taekwondo classes, Reach Taekwondo classes, Higham Taekwondo classes, Snailwell Taekwondo classes, Exning Taekwondo classes, Moulton Taekwondo classes, Cheveley Taekwondo and more.
Taekwondo Services Newmarket
- Newmarket Taekwondo Classes
- Newmarket Family Taekwondo Sessions
- Newmarket Private Taekwondo Classes
- Newmarket Taekwondo Clubs
- Newmarket Taekwondo for Kids
- Newmarket One-to-One Taekwondo Lessons
- Newmarket Taekwondo Instruction
- Newmarket Beginners Taekwondo
- Newmarket Taekwondo Competitions
- Newmarket Taekwondo Training
- Newmarket Taekwondo for Fitness
- Newmarket Taekwondo Tuition
- Newmarket Taekwondo for Self-Defence
- Newmarket Adult Taekwondo
Newmarket Taekwondo classes are not just intended for folks in Newmarket itself but also for devotees from Chippenham, Dalham, Higham, Kentford, Reach, Stetchworth, Swaffham Bulbeck, Bottisham, Cheveley, Kennet, Great Wilbraham, Moulton, Gazeley, Exning, Swaffham Prior, Snailwell, Burwell, Ashley and other surrounding locations.
In the Suffolk area you'll also locate: Great Thurlow martial arts clubs, Cockfield Taekwondo training, Capel St Mary martial arts clubs, Great Waldingfield martial arts clubs, Polstead Taekwondo lessons, Eye martial arts lessons, Witnesham martial arts training, Wickham Market Taekwondo tuition, Walsham le Willows Taekwondo clubs, Haughley Taekwondo training, Honington Taekwondo tuition, Beccles martial arts lessons, Eye Taekwondo training, Ufford Taekwondo tuition, Great Cornard Taekwondo training, Rougham Taekwondo clubs, Acton Taekwondo clubs, Stowmarket Taekwondo lessons, Needham Market martial arts clubs, Woolpit Taekwondo lessons, Shotley Taekwondo clubs, Beccles Taekwondo training, Knodishall Taekwondo tuition, Mendlesham Taekwondo clubs, Oulton Broad martial arts tuition, Leiston Taekwondo lessons, Leavenheath martial arts tuition, Southwold Taekwondo lessons, Rattlesden Taekwondo clubs, Bramford martial arts training.
Recommended reading: Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo (Kyu Hyung Lee and Sang Kim), Official Taekwondo Training Manual (Gaetane Ricke and Soon Man Lee), Taekwondo: A Path to Excellence by Doug Cook, Taekwondo: Complete ITF Patterns, ITF Taekwondo: Basic Information and Korean for Belt Gradings, Taekwondo Techniques & Tactics (Thomas Seaborne and Yeon Hwan), TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015).
More Suffolk Taekwondo classes: Felixstowe, Sudbury, Lowestoft, Beccles, Newmarket, Mildenhall, Stowmarket, Ipswich, Bury St Edmunds and Haverhill.
Taekwondo classes in other UK regions: Inverness, Loughton, Wallsend, Maidenhead, Hanley, Clacton-on-Sea, Sutton-in-Ashfield, Chorley, Waltham Abbey, Rochester, Rawtenstall, Andover, Kidderminster, Loughborough, Coleraine, Derry, Coventry, Hersham, Flitwick, Brierley Hill, St Ives, Colne, Newton le Willows, Felixstowe, Bacup, South Ockendon, Dunfermline.
Taekwondo CB8 region.
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