Taekwondo Northampton

Northampton Taekwondo (NN1): Initially established in Korea in the 1940s and 1950s, Taekwondo is a fast combatative sport that's become more and more popular over the last three decades. For folks who need to learn a bit of self-defence, boost your confidence, bolster your self-respect and strengthen your mind and body, Taekwondo could be the perfect pastime or fitness activity.

Taekwondo is an ideal sport for children in Northampton, because it teaches self-discipline and a respect for others. Its more physical aspects make it more suited to younger people. Older adults trying Taekwondo for the first time often find it too taxing, unless they have kept themselves active. However those who take up Taekwondo in Northampton at a young age will find they can easily carry it on into older adulthood. If you consider yourself among the less agile, you could try something like Tai Chi which is much softer.

Taekwondo is one of the more recently created of the martial arts, with its early beginnings in Korea, South-East Asia in 1945. A group of Korean martial artists in Seoul founded some schools known as "kwans", merging a variety of martial arts practices. Taekwondo, which was eventually called, largely consists of kicking manoeuvres, particularly fast kicking styles, jumping/turning kicks and head-height kicks.

The total number of Taekwondo practitioners worldwide, now exceeds 60 million. Joining a local Taekwondo club or class in Northampton is a good way to get involved with this activity which is now an Olympic sport. There is no reason why you cannot reach a high standard in this thrilling sport, even if you have no desire to compete in the Olympics.

For a lot of people in Northampton, it's the self-defence aspect of Taekwondo which has the most appeal. And in these times of increased violence, especially in town and city centres, it is no surprise that this aspect features high on people's list of priorities. It is a primary factor of Taekwondo that you are able to gain more confidence in your ability to defend yourself while at the same time learning to respect those around you and practice self-restraint.

Whilst it will instill you with self-confidence being aware that you have such self-defence skills in your locker, the chances are you'll never need to test them outside the controlled atmosphere of an organized Taekwondo class.

Your First Taekwondo Lesson

If Taekwondo isn't something that you've ever done before, you'll probably be wondering what to expect from your very first class if you make up your mind to join. Different Taekwondo schools in Northampton have different thoughts on this but in brief; you'll participate in a fifteen to twenty minute warm-up, you will do a certain amount of technical training, you will learn some patterns (forms), you will practice sparring strategies and last but not least you'll warm-down to help your body get back into a relaxed state once more.

Everyone who is a member of a Taekwondo class in Northampton or anywhere else in the UK, is also required to join British Taekwondo, which is the regulating body of the sport. You'll be able to find out about safeguarding and equality, first aid, establishing a new Taekwondo club, events, coaches and tournament referees, members and clubs, health and safety, coaching courses, news, and more on British Taekwondo's official website, and find the latest news stories on their Twitter or Facebook page.

Benefits to be Gained From Taekwondo

The benefits which may be acquired by participating in Taekwondo instruction in Northampton are countless, amongst the most significant are: Strengthen your mind and body by way of increased physical coordination and mental discipline, More self-discipline by comprehensively training your body and mind in the techniques and concepts of Taekwondo, Build up your confidence by pushing you to succeed and to seize control of your life, Lower stress by doing deep breathing exercises, Turbocharge stamina, flexibility and agility by way of extreme cardiovascular effort, Help with self-defence strategies by helping you recognise situations where self-defence might be required, and allowing you to control such scenarios to your advantage, Enhance concentration and self-esteem by raising your physical and mental fitness.

Taekwondo Patterns (Forms)

Perfecting Tae kwon do calls for learning a number of disciplines and techniques and one of the pivotal elements of Taekwondo is its forms (also called Poomse or patterns). These are types of technique, direction and stance which have to be mastered in order for students to progress through the different dans (belts/grades).

Taekwondo Tournaments and Competitions

Contests are a significant aspect of the overall Taekwondo experience, and all the various styles across the world stage tournaments where Taekwondo masters gather together to battle it out. Hard contact is hardly ever allowed in any of these competitions which mainly comprise breaking, patterns and sparring. Sparring only is allowed in Olympic and WT (World Taekwondo) tournaments, while some hand attacks are permitted in International Taekwon-Do Federation events.

Taekwondo Safety Gear

Safety gear such as a blue or red head guard, forearm guards, a groin guard, shin protectors, hand protectors, blue or red trunk armour and a mouth protector have to be worn in all matches controlled by British Taekwondo. Protection from injury is important because of the vigorous kicks which are part and parcel of this activity.

Taekwondo Help and Guidance

To read about Taekwondo rules, check this out To see what's currently trending on social websites check this out. To ask questions in relation to Taekwondo visit one of the Taekwondo forums, threads include "Taekwondo Patterns", "General Discussion", "The Instructors Room", "Self Defense", "Health and Fitness" and "Taekwondo Sparring". You can visit the Wikipedia webpage to read information regarding historical influences, forms (patterns), the philosophy of Taekwondo, the history of Taekwondo, vocabulary, ranking, belts and promotion, competitions and tournaments, equipment and facilities and styles and organisations. Learn how to do Taekwondo on You Tube here. To buy gum shields, foot guards, body protectors, mats, sparring gloves, fighting gloves, chest guards, doboks, shin defenders, men's and women's groin guards, forearm guards, Taekwondo apparel, head guards, belts, foot socks and focus pads, pop along to Fight Equipment UK.

Basic Kicks in Taekwondo

Side Kick (Yeop Chagi)
Push Kick (Meereo Chagi)
Crescent Kick (Bandal Chagi)
Back Kick (Dwo Chagi)
Roundhouse Kick (Dollyo Chagi)
Front Kick (Ap Chagi)
Axe Kick (Naeryeo Chagi)
Hook or Whip Kick (Huryeo Chagi)

Benefits of Taekwondo

Supercharge agility, stamina and flexibility by way of extreme cardiovascular exertion
Boost your confidence by inspiring you to seize control of your life and succeed
Lessen stress using advanced breath control
Improve self-esteem and concentration by heightening your physical and mental powers
Empower your mind and body by means of increased mental discipline and physical co-ordination
Develop self-discipline by exhaustively schooling your body and mind in the strategies and principles of Taekwondo
Teach you self-defence by training you to realize circumstances where self-defence could be necessary, and allowing you to turn such scenarios to your advantage

Northampton Taekwondo tutors can generally help you with Taekwondo for children, Taekwondo kicks, Taekwondo for older adults, one-to-one Taekwondo classes, Taekwondo fitness, Taekwondo stances, Taekwondo patterns, Taekwondo for the disabled, Taekwondo equipment, the rules of Taekwondo, Taekwondo forms, Taekwondo instruction and more martial arts stuff in Northampton, Northamptonshire.

Also find: Wootton Taekwondo classes, Kingsley Park Taekwondo classes, Upton Taekwondo classes, Kingsthorpe Taekwondo classes, Collingtree Taekwondo classes, Duston Taekwondo classes, Dallington Taekwondo classes, Nether Heyford Taekwondo classes, Blisworth Taekwondo classes, Great Houghton Taekwondo classes, Hardingstone Taekwondo classes, Weston Favell Taekwondo classes, Cliftonville Taekwondo classes, Abington Taekwondo classes, Billing Taekwondo classes, Bugbrooke Taekwondo and more Taekwondo in Northamptonshire.

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Northampton Taekwondo classes aren't just intended for folks in Northampton itself but also for devotees from Bugbrooke, Collingtree, Kingsthorpe, Dallington, Nether Heyford, Wootton, Kingsley Park, Cliftonville, Hardingstone, Billing, Duston, Blisworth, Abington, Weston Favell, Great Houghton, Upton and other surrounding locations.

Around Northamptonshire you'll also find: Brixworth martial arts training, Hardingstone martial arts lessons, Great Houghton Taekwondo tuition, Sywell martial arts lessons, Burton Latimer Taekwondo training, Silverstone martial arts lessons, Nether Heyford Taekwondo tuition, Crick martial arts training, Boughton Taekwondo clubs, Hardingstone Taekwondo clubs, Greatworth martial arts training, Finedon Taekwondo clubs, Boughton Taekwondo lessons, Earls Barton Taekwondo training, Sywell martial arts tuition, Geddington martial arts tuition, Woodford Halse martial arts training, Islip martial arts training, Ringstead martial arts training, Boughton martial arts training, Harpole martial arts lessons, Brackley martial arts clubs, Warmington martial arts lessons, Hackleton martial arts clubs, Weldon Taekwondo lessons, Mawsley Taekwondo clubs, Greens Norton Taekwondo tuition, Desborough martial arts training, Stanwick martial arts clubs, Wootton Taekwondo lessons.

Bibliography: ITF Taekwondo: Basic Information and Korean for Belt Gradings (Keith McMullen), Taekwon-Do Patterns: From Beginner to Black Belt (Jim Hogan), A Killing Art: The Story of Tae Kwon Do, Taekwondo: Ancient Wisdom for the Modern Warrior by Doug Cook, Taekwondo: Complete ITF Patterns by Marc Tedeschi, Taekwondo Techniques & Tactics (Thomas Seaborne and Yeon Hwan), TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) (Kim Bok Man).

More Northamptonshire Taekwondo classes: Corby, Daventry, Brackley, Kettering, Wellingborough, Rushden and Northampton.