Nottingham Taekwondo (NG1): Developed in the 1940's in Korea, South-East Asia, Taekwondo is a martial art which has grown dramatically in popularity in recent years. Renowned as a means by which to develop your mind and body, learn a bit of self-defence, boost your confidence and bolster your self-respect, it has been taken up by many millions of people across the world.
Since Taekwondo has pretty high physical demands, it is possibly more suited to the younger people of Nottingham. That's not to say that older people cannot be involved in this popular activity, but simply that there might be other martial arts which are more appropriate for the less nimble among us. Tai Chi would be the perfect illustration.
Taekwondo was only developed quite recently in Korea (1945). A group of Korean martial arts fanatics in Seoul founded some schools called "kwans", where they practiced a combination of martial arts techniques. The emphasis of Taekwondo, as it ultimately became known, is on kicking movements, in particular turning/jumping kicks, head kicks and rapid kicking methods. Now Nottingham Taekwondo classes stick to this tradition.
With more than 60 million practitioners around the globe and a fair few in Nottingham, Taekwondo has become very popular. This sport has even featured in the Olympic Games since 2000, and if you want to get involved, joining your local Nottingham Taekwondo club or class is a good place to start. There is no reason why you cannot become a master of this fascinating martial art, even if you don't aspire to Olympic competition.
For the men, women and children of Nottingham who wish to learn a martial art, a big priority is the aspect of self-defence. As this is a key concept of Taekwondo, it's not difficult to see the attraction of this particular sport. With the added benefit of developing self-restraint and having a deep respect for others, registering for a local Nottingham Taekwondo class seems to be a no brainer.
Such self-defence techniques may at some time prove to be useful in your day to day life, though it's far more likely that you'll solely be using them within a controlled class setting. However it is a reassuring feeling knowing that you can always defend yourself if you have to.
Your First Class
If Taekwondo isn't a sport that you've ever tried previously, you'll most likely be curious about what you should be expecting from your first class should you make up your mind to join. Different Taekwondo schools in the Nottingham area have varying ideas about this but in brief; you'll participate in a 15-20 minute warm-up, you'll do a bit of technical training, you'll learn some patterns (forms), you will practice sparring methods and finally you'll perform a warm-down to help your body get back into a state of relaxation once again.
The body regulating Taekwondo in the UK is British Taekwondo and any individual wishing to join a Taekwondo class in Nottingham has to also register with British Taekwondo. By checking out the official British Taekwondo website you'll be able to read details of safeguarding and equality, news, coaching courses, coaches and referees, health and safety, clubs and members, starting a new club, first aid, events, and a lot more Taekwondo related facts.
Nottingham Taekwondo classes aren't only for folks in Nottingham but also for enthusiasts from St Annes, Arnold, Gotham, Forest Fields, Mapperley, Radford, Sneinton, Tollerton, Beechdale, New Basford, Wilford, Woodborough, Gamston, Beeston, Bramcote, Nuthall, Edwalton, Lenton and other nearby places and postcodes such as NG1 2EA, NG1 2DD, NG1 1AT, NG1 2GF, NG1 1AP, NG1 1DP, NG1 1DE, NG1 1LL, NG1 2DB, NG1 1JT. Verifying this should make sure that you access locally based providers of Taekwondo. Nottingham residents will be able to utilise these and countless other similar classes.
Taekwondo Forms (Patterns)
Taekwondo forms (also known as patterns or Poomse) are identified by specified facets such as direction, stance and technique. From the beginning of your Taekwondo journey you'll get to grips with a few of the standard forms, and in order to advance through the rankings (belts) you'll have to master some more complicated ones.
Taekwondo Safety Gear
Safety equipment such as blue or red body armour, a mouth guard, forearm protectors, shin protectors, hand guards, a groin protector and a red or blue head protector are worn in all tournaments overseen by British Taekwondo. Protection from injury is important because of the potent kicking which is an integral element of this activity.
Taekwondo Kicks
Among the best known Taekwondo kicks you will learn to begin with include: Axe Kick, Hook or Whip Kick, Back Kick, Crescent Kick, Front Kick, Side Kick, Roundhouse Kick, Push Kick. Blocks: To repulse the numerous kicks and hand attacks there are a similarly diverse range of blocks (Makgi). Using the hand and areas of the arm, they're held in diverse positions. Each and every block can be merged with a kick or punch to establish a counter-attacking movement, and each is meant for a certain type of attack. The primary "blocks" include: Palm Block, Double Knife Hand Block, Double Forearm Block, Rising Block, Single Forearm Block, Upper Block, Knife Hand Block, Low Block and Nine Block.
Beginners Classes
Students setting out on their Taekwondo adventure in Nottingham will initially register for a beginners class. Beginners classes are excellent, as there are no rigid demands and everything is carried out at a slow and relaxed pace. Having fun while learning is the primary objective in the beginning and trainees who are having a good time have a tendency to learn a lot quicker and digest significantly more of what they are being shown. Even Taekwondo masters started off as inexperienced newbies, so take that very first step and you never know where you'll wind up!
Summary
The benefits that you acquire from Taekwondo will be proportional to what you put into it (as is the case with life in general). The majority of you will merely want to make new friends, meet different people and improve your fitness levels, some might want to progress to competitions or tournaments or maybe even the Olympic Games. But bear in mind, we cannot all end up being a Jade Jones or a Lutalo Muhammad. 👊
More Taekwondo Help and Advice
To shop for forearm guards, mats, shin protectors, foot socks, Taekwondo garments, body defenders, belts, men's and women's groin guards, head guards, foot guards, gum shields, fighter gloves, chest guards, doboks, target paddles and sparring gloves, pop along to Martial Art Shop. To follow conversations in relation to Taekwondo visit the Taekwondo Forum HERE, threads include "Taekwondo Sparring", "General Discussion", "The Instructors Room", "Taekwondo Patterns", "Self Defense" and "Health and Fitness". To get clued up on the latest Taekwondo developments on social media check this out. Watch a You Tube video on Tae kwon do here. To read about the truth about Taekwondo for children, click here For additional information about historical influences, philosophy, tournaments and competitions, vocabulary, styles and organisations, forms (patterns), ranking, promotion and belts, equipment and facilities and the history of Taekwondo, head over to Wikipedia.
Benefits of Taekwondo
- Empower your body and mind through improved mental discipline and physical co-ordination
- Increase your self-esteem by sharpening both physical and mental powers
- Lower stress and anxiety by doing deep breathing exercises
- Increase flexibility, stamina and agility by way of strenuous cardiovascular effort
- Help with self-defence techniques by showing you how to realize situations in which self-defence might be required, and enabling you to control these types of situations to your advantage
- Beef up your confidence by pushing you to succeed and to take control of your life
- Greater discipline by methodically schooling your mind and body in the tactics and principles of Taekwondo
Taekwondo Nottinghamshire
Around Nottinghamshire you can likewise get: Rainworth martial arts clubs, Bestwood St Albans Taekwondo lessons, Lambley martial arts tuition, Sutton Bonington martial arts tuition, Brinsley martial arts tuition, Farnsfield martial arts lessons, Netherfield Taekwondo clubs, Ollerton Taekwondo tuition, Woodborough martial arts training, Lowdham Taekwondo tuition, Cotgrave martial arts tuition, Bestwood St Albans Taekwondo clubs, Farndon martial arts training, Bramcote Taekwondo training, Ranskill martial arts lessons, Fiskerton Taekwondo tuition, Edwinstowe Taekwondo tuition, Kinoulton martial arts tuition, Nuthall martial arts training, Beckingham martial arts clubs, Southwell Taekwondo training, Babworth Taekwondo clubs, Collingham martial arts lessons, Bleasby martial arts clubs, Huthwaite Taekwondo lessons, Awsworth Taekwondo training, Hodsock martial arts tuition, Warsop martial arts lessons, Aslockton Taekwondo training, Elkesley Taekwondo tuition. All throughout Nottinghamshire you should be able to find Taekwondo instructors who'll provide tuition in this martial art. If you're unable to find a suitable Taekwondo class in Nottingham itself you shouldn't have any trouble locating one nearby.
Nottingham Taekwondo
Nottingham Taekwondo clubs can generally help you with Taekwondo for adults Nottingham, Taekwondo scoring, women's Taekwondo classes, private Taekwondo classes Nottingham, Taekwondo for seniors, Taekwondo classes for the disabled Nottingham, family Taekwondo Nottingham, Taekwondo for self-defence, Taekwondo grading, Taekwondo moves Nottingham, self-defence training Nottingham, Taekwondo sparring, starters Taekwondo, one-to-one Taekwondo Nottingham, Taekwondo stances Nottingham, Taekwondo kicks, Taekwondo forms in Nottingham, the rules of Taekwondo, dynamic Taekwondo Nottingham, Taekwondo for toddlers Nottingham and other martial arts stuff in Nottingham, Nottinghamshire. These are just some of the activities that are performed by experts in Taekwondo. Nottingham specialists will keep you informed about their whole range of offerings.
Taekwondo Near Nottingham
Also find: Gamston taekwondo classes, Radford taekwondo classes, Sneinton taekwondo classes, Lenton taekwondo classes, Forest Fields taekwondo classes, Beeston taekwondo classes, Beechdale taekwondo classes, Edwalton taekwondo classes, Woodborough taekwondo classes, St Annes taekwondo classes, Tollerton taekwondo classes, Wilford taekwondo classes, New Basford taekwondo classes, Arnold taekwondo classes, Bramcote taekwondo classes, Nuthall taekwondo classes, Mapperley taekwondo classes, Gotham Taekwondo and more Nottinghamshire Taekwondo classes. Most of these places are catered for by instructors of Taekwondo. Nottingham residents can book Taekwondo classes by clicking here.
Taekwondo Services Nottingham
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Taekwondo Around Nottingham
People living in the following streets have recently inquired about Taekwondo classes - Anders Drive, Saltburn Road, Tavern Avenue, Denbury Road, Cambridge Road, The Beeches, Castle View Road, Babbington Crescent, Shandwick Close, Beardsmore Grove, Adams Hill, Bedlington Gardens, Adelaide Walk, Alexander Close, Barndale Close, Carisbrooke Avenue, Albany Court, Carnarvon Place, Carnarvon Street, The Elms, The Bainbridge, Alexandra Road, Albury Square, The Homesteads, The Hollies, Barrhead Close, The Close, Shadwell Grove, Tarbert Close, Tewkesbury Close, as well as these local Nottingham postcodes: NG1 2EA, NG1 2DD, NG1 1AT, NG1 2GF, NG1 1AP, NG1 1DP, NG1 1DE, NG1 1LL, NG1 2DB, NG1 1JT. Folks in these places recently enquired about Taekwondo. Nottingham residents received trusted and dependable Taekwondo classes in all cases.
More Nottingham Martial Arts
When in search of Taekwondo lessons in Nottingham, Nottinghamshire, you could very well likewise need aikido in Nottingham, Thai boxing in Nottingham, kung fu in Nottingham, kickboxing classes in Nottingham, judo in Nottingham, tai chi classes in Nottingham, boxing in Nottingham, sambo classes in Nottingham, jiu jitsu classes in Nottingham, karate classes in Nottingham, martial arts in Nottingham, kendo in Nottingham.
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More Nottinghamshire Taekwondo: More Nottinghamshire Taekwondo classes: Cotgrave, Ollerton, Eastwood, Newark-on-Trent, Greasley, Kirkby-in-Ashfield, Bulwell, Balderton, Harworth, Kimberley, Radcliffe-on-Trent, Ruddington, Sutton-in-Ashfield, Stapleford, Rainworth, Ravenshead, Retford, Calverton, Worksop, Southwell, Netherfield, Beeston, Arnold, Nuthall, East Leake, Edwinstowe, West Bridgford, Keyworth, Bingham, Selston, Carlton, Warsop, Nottingham, Mansfield and Hucknall.
Taekwondo in NG1 region, (dialling code 0115).
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