Taverham Taekwondo (NR8): A Korean martial art that was formulated in the 1940's, Taekwondo has grown considerably in popularity since then. If you would like to bolster your self-esteem, learn to defend yourself better, build your confidence and strengthen your body and mind, Taekwondo may be precisely the pastime for you.
As Taekwondo has quite high physical requirements, it's perhaps more suitable for the younger generation in Taverham. That isn't to say that older individuals can't be involved in this popular activity, but merely that there might be other martial arts which are more appropriate for the less nimble of us. Tai Chi is the perfect illustration.
Based mostly around high-kicking moves and manoeuvres like rapid kicking styles, head-height kicks and turning/jumping kicks, Taekwondo was devised from the techniques of various martial arts, by a group of Seoul martial arts specialists in new schools known as "Kwans" in the nineteen forties and fifties. These "Kwans" had the names Songmu Kwan, Changmu Kwan, Jido Kwan, Chungdo Kwan and Mooduk Kwan.
Taekwondo now has over 60 million practitioners worldwide and has become very popular in Taverham and throughout the UK. If you want to get involved in this activity, which is now an Olympic sport, joining a Taekwondo club or class in Taverham is a good place to start. While reaching Olympic standard may be aiming a bit high, there is no reason why you cannot become a Taekwondo master.
For many folks in Taverham, it's the self-defence element of Taekwondo which has the most appeal. And in these days of ever increasing violence, particularly in town and city centres, it's no surprise that this aspect features high up on people's list of priorities. It is a key element of Taekwondo that you can become confident in your capability to defend yourself while at the same time learning to respect other people and learn self-restraint.
With luck, outside your local Taekwondo club environment, you won't ever need to try out your newly learned techniques to defend yourself.
Your First Class
If you have not done Taekwondo before you may be a bit concerned as to what to expect on your first lesson. The following will give you a good idea, but this may vary from school to school. A warm up lasting fifteen to twenty minutes, a bit of technical training which will involve learning some kicks, blocking techniques, hand attacks and stances, a look at some Poomse (or forms), a look at sparring including timing, movement and the targeting of attacks, and to round off a warm down to stretch tired muscles and relax.
Anyone wishing to join a Taekwondo class in Taverham has to also become a member of British Taekwondo which is the regulating body of the sport in Britain. You'll be able to learn about first aid, coaches and competition referees, events, safeguarding and equality, clubs and members, coaching courses, news, safe practices, beginning a new club, and more on British Taekwondo's official website, or get the latest Taekwondo news on their Facebook or Twitter page.
The Many Benefits of Taekwondo
There are of course, lots of benefits to be had from practicing Taekwondo, and the following are just an idea of the ones that may be tempting for you: Improve your self-esteem by intensifying both physical and mental fitness, Lower stress by doing deep breathing exercises, More discipline and willpower by extensively educating your mind and body in the strategies and principles of Taekwondo, Teach self-defence techniques by showing you how to understand scenarios in which self-defence may be required, and allowing you to control these situations in your favour, Empower your mind and body thru increased mental discipline and physical co-ordination, Beef up your confidence by helping you to succeed and to seize control of your life, Supercharge agility, flexibility and stamina by means of intensive cardiovascular exertion.
Tournaments and Competitions
Contests are an important element of the overall Taekwondo experience, and all the different styles across the globe stage tournaments and competitions where Taekwondo exponents gather together to compete. Hard contact is hardly ever permitted in any of these competitions which mostly comprise breaking, sparring and patterns. Sparring only is allowed in Olympic and World Taekwondo tournaments, whilst specified hand attacks are tolerated in International Taekwon-Do Federation (ITF) events.
Taekwondo Beginners Classes
Students setting out on their Taekwondo experience in Taverham will first of all register for a beginners class. Beginners classes are terrific, as there's no pressure and things are carried out at a casual, slow pace. Having fun while learning is the principal goal in the early stages and trainees who are having a good time are inclined to learn much faster and digest considerably more of what they are being told. Even Taekwondo masters began as inexperienced novices, so take that very first step and who knows where you will wind up!
We can practically guarantee that if you participate in Taekwondo you will make more friends, improve your fitness and gain more confidence. If that's all that you get out of it, then that is great, you can call it an achievement! We aren't all looking to be Jade Jones's or Lutalo Muhammad's, but those of you who are, still need to begin with the initial step. Good luck on your journey!
Taekwondo Help, Information and Social Media
To follow conversations about Taekwondo visit the Taekwondo Forum, topics you can discuss include things like "Self Defense", "Health and Fitness", "Taekwondo Sparring", "Taekwondo Patterns", "General Discussion" and "The Instructors Room". See how to do Taekwondo on You Tube here. To learn about Taekwondo in schools, check this out To order shin defenders, chest guards, foot guards, foot socks, gum shields, hand pads, foam head guards, forearm guards, mats, Taekwondo clothes, body protectors, men's and women's groin guards, belts, doboks, fighter gloves and sparring gloves, pay a visit to Fight Equipment UK. To discover the hottest Taekwondo trends on social media check this out. For additional information regarding vocabulary, styles and organisations, philosophy, competition, promotion, ranks and belts, forms (patterns), historical influences, equipment and facilities and the history of Taekwondo, have a look at the dedicated Wikipedia page here.
Taverham Taekwondo instructors can generally help you with Taekwondo for seniors, Taekwondo for beginners, Taekwondo equipment, Taekwondo for children, Taekwondo for the disabled, Taekwondo forms, Taekwondo taster lessons, private Taekwondo classes, Taekwondo for adults, Taekwondo kicks, Taekwondo uniforms, Taekwondo for self-defence and more martial arts stuff in Taverham, Norfolk.
Also find: Attlebridge Taekwondo classes, Alderford Taekwondo classes, Marlingford Taekwondo classes, Horsford Taekwondo classes, Horsham St Faith Taekwondo classes, Drayton Taekwondo classes, East Tuddenham Taekwondo classes, Hellesdon Taekwondo classes, Weston Longville Taekwondo classes, Felthorpe Taekwondo classes, Honingham Taekwondo classes, Ringland Taekwondo classes, Colton Taekwondo and more.
Taverham Taekwondo classes are not just suitable for the people of Taverham but also for devotees from Drayton, Colton, Horsham St Faith, East Tuddenham, Felthorpe, Horsford, Weston Longville, Marlingford, Alderford, Hellesdon, Ringland, Attlebridge, Honingham and other nearby locations.
Taekwondo Lessons Taverham
Taekwondo Classes Taverham
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