Chichester Taekwondo (PO19): First created in Korea during the nineteen forties and fifties, Taekwondo is a fast paced combatative sport which has become more and more popular over the last 30 years or so. For people who need to enhance your self-esteem, strengthen your mind and body, boost your confidence and learn some useful self-defence techniques, Taekwondo could be the perfect pastime or fitness activity.
Owing to its more physical attributes, Taekwondo is maybe more suited to the younger generation in Chichester and is particularly suitable for children because it is excellent for developing respect for others and self-discipline. More elderly people might find it a bit too strenuous unless they are especially active and fit. However, those who take up Taekwondo in Chichester at a young age will discover that they can easily continue with it when they are older. The less agile of you could consider something gentler like Tai Chi.
Taekwondo is one of the more recently introduced of the martial arts, with its beginnings in Korea in 1945. A number of Korean martial artists in Seoul established some new schools known as "kwans", merging various martial arts practices. Taekwondo, which was ultimately called, mostly entails kicking manoeuvres, particularly spinning/jumping kicks, fast kicking techniques and head kicks.
Nowadays an Olympic sport, Taekwondo has over sixty million enthusiasts worldwide, and although you might not have any aspirations to be an Olympic Games sportsman, you are still able to enroll in a Taekwondo club or class to learn what will no doubt turn out to be a fulfilling and intriguing activity.
Of all the many benefits of doing this sport, it's the self-defence element of Taekwondo that the people of Chichester find most appealing. And its no surprise that this features highly on people's list of priorities when you take into account the ever increasing amounts of violence seen these days in city centres throughout the UK. Being able to defend yourself is a key factor of Taekwondo, but this is balanced by exercising self-restraint and respecting others.
There's a pretty good chance that your eagerly mastered Taekwondo skills will never see the light of day in your day to day life, but it will unquestionably give you peace of mind knowing that they are sitting in the background should you need them.
What to Expect From Your First Lesson
If Taekwondo isn't an activity that you've ever tried previously, you'll likely be curious about what you should be expecting from your first class should you make up your mind to join. Different Taekwondo schools in the Chichester area have different ideas about this but roughly; you'll take part in a fifteen to twenty minute warm-up, you'll do a bit of technical training, you will learn some patterns (forms), you will practice sparring techniques and last but not least you'll warm-down to help your body get back into a relaxed state again.
The official body regulating Taekwondo in the UK is British Taekwondo and any individual wishing to join a Taekwondo class in Chichester must also register with British Taekwondo. You will be able to get plenty of information regarding referees and coaching, clubs and members, equality and safeguarding, first aid, events, news, coaching courses, health and safety, establishing a new Taekwondo club, and more, by exploring British Taekwondo's website.
Taekwondo Patterns (Forms)
Taekwondo forms (also referred to as patterns or Poomse) are characterised by particular facets like direction, technique and stance. From the start you are going to get to grips with some of the standard forms, and so as to progress through the grades (belts) you'll have to learn some more advanced ones.
Taekwondo Belts (Promotion)
The ranking and belt system can get pretty confusing in Taekwondo as there isn't any recognised arrangement across the various Taekwondo disciplines. Parallels can be found though, and usually there are two separate belt groupings, denoted as "seniors" (black dans) and "juniors" (colours). The number of ranks in the junior section varies over the disciplines but is usually somewhere between eight and twelve belts, while the senior group commonly has nine belts or dans.
Taekwondo competitions are held around the world in all of the diverse styles. There's normally not much hard contact but sparring, patterns (forms) and breaking. Olympic and WT (World Taekwondo) competitions comprise only sparring, in ITF (International Taekwon-Do Federation) tournaments specific hand attacks are permitted to the head. Some other associations hold multi-discipline events.
Taekwondo for Beginners
As with any activity or sport we've got to begin someplace, and Taekwondo's no exception. Even the highest ranking Chichester Taekwondo masters were total rookies at one point. So, what should you expect as a complete beginner at Taekwondo? A beginners class should give its students enough instruction to teach them the fundamentals and allow them to develop confidence as they move forward. The perfect beginners class ought to be fun as well as instructional, when people are enjoying themselves they are more invested and will learn quicker.
Taekwondo Safety Equipment
Safety gear such as a groin guard, a red/blue trunk protector (hogu), forearm guards, a mouth guard, a blue/red head protector, shin protectors and hand protectors must be used in all contests overseen by British Taekwondo. Protection from injury is crucial thanks to the vigorous kicking which is an integral element of this activity.
More Taekwondo Information
To check out the latest on Taekwondo on social websites check this out. See a YouTube video clip on Tae kwon do here. To find out more regarding the history of Taekwondo, forms (patterns), facilities and equipment, vocabulary, promotion, belts and ranking, the philosophies of Taekwondo, organisations and styles, competition and historical influences, it would be a good idea to pay a visit to Wikipedia and search for "Taekwondo". To follow conversations concerning Taekwondo visit the popular, topics include things like "General Discussion", "Self Defense", "Health and Fitness", "The Instructors Room", "Taekwondo Patterns" and "Taekwondo Sparring". To read an illuminating article about Taekwondo in schools, head here To buy sparring gloves, shin protectors, head guards, fighting gloves, target paddles, doboks, forearm defenders, mats, chest guards, male and female groin guards, Taekwondo belts, gum shields, Taekwondo outfits, foot socks, foot guards and body defenders, pay a visit to Kicksport.
Basic Taekwondo Kicks
- Front Kick (Ap Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Side Kick (Yeop Chagi)
- Back Kick (Dwo Chagi)
- Push Kick (Meereo Chagi)
- Axe Kick (Naeryeo Chagi)
- Crescent Kick (Bandal Chagi)
Benefits Gained From Taekwondo
- Beef up your confidence by pushing you to seize control of your life and succeed
- Improve your self-esteem by sharpening both mental and physical fitness
- Develop self-discipline by extensively educating your mind and body in the techniques and concepts of Taekwondo
- Reduced stress by doing deep breathing exercises
- Supercharge stamina, flexibility and agility by means of intense cardiovascular work-outs
- Teach self-defence strategies by showing you how to realize occasions in which self-defence might be required, and allowing you to turn these types of scenarios to your advantage
- Strengthen your mind and body through enhanced mental discipline and physical co-ordination
Chichester Taekwondo tutors can usually help you with Taekwondo etiquette, the rules of Taekwondo, one-to-one Taekwondo classes, Taekwondo kicks, Taekwondo scoring, Taekwondo forms, women's Taekwondo, beginners Taekwondo classes, Taekwondo for kids, Taekwondo for the disabled, Taekwondo stances, Taekwondo training and other martial arts stuff in Chichester, West Sussex.
Also find: Goodwood Taekwondo classes, North Mundham Taekwondo classes, Stockbridge Taekwondo classes, Birdham Taekwondo classes, Portfield Taekwondo classes, West Stoke Taekwondo classes, Donnington Taekwondo classes, Fontwell Taekwondo classes, Oving Taekwondo classes, Runcton Taekwondo classes, Tangmere Taekwondo classes, Drayton Taekwondo classes, Fishbourne Taekwondo classes, Whyke Taekwondo classes, West Broyle Taekwondo classes, Bognor Regis Taekwondo classes, Bosham Taekwondo and more.
- Chichester One-to-One Taekwondo Lessons
- Chichester Taekwondo for Self-Defence
- Chichester Taekwondo Taster Sessions
- Chichester Taekwondo for Children
- Chichester Adult Taekwondo
- Chichester Women's Taekwondo
- Chichester Private Taekwondo Sessions
- Chichester Family Taekwondo Classes
- Chichester Taekwondo Tuition
- Chichester Taekwondo Classes
- Chichester Taekwondo Competitions
- Chichester Taekwondo Clubs
- Chichester Taekwondo Lessons
- Chichester Taekwondo for Fitness
Chichester Taekwondo classes aren't only suitable for folks in Chichester but also for enthusiasts from Tangmere, Stockbridge, Bognor Regis, Birdham, Donnington, Fontwell, West Stoke, Fishbourne, Runcton, Oving, Goodwood, Drayton, Bosham, West Broyle, Portfield, North Mundham, Whyke and other nearby places.
In the West Sussex area you will also discover: Aldwick martial arts clubs, Coldwaltham Taekwondo lessons, Hassocks Taekwondo lessons, Durrington Taekwondo tuition, Fishbourne Taekwondo lessons, Ashington martial arts lessons, Slaugham Taekwondo tuition, Northchapel martial arts lessons, Crawley Down martial arts lessons, East Preston martial arts training, Felpham martial arts training, Barnham Taekwondo clubs, Southwick Taekwondo training, East Grinstead martial arts clubs, Pagham Taekwondo clubs, Kirdford martial arts tuition, Cuckfield Taekwondo lessons, Chidham martial arts lessons, Rudgwick martial arts lessons, Small Dole Taekwondo tuition, Kirdford Taekwondo tuition, Loxwood martial arts lessons, Fishbourne Taekwondo training, Horsted Keynes Taekwondo training, West Hoathly Taekwondo clubs, Henfield Taekwondo tuition, Nuthurst Taekwondo training, Fittleworth Taekwondo tuition, Harting martial arts tuition.
Bibliography: Taekwondo: Ancient Wisdom for the Modern Warrior, Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, Taekwondo Step Sparring, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense, Taekwondo: Complete ITF Patterns, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary (Phil Pearce), The Encyclopedia of Taekwon-Do Patterns.
More West Sussex Taekwondo classes: Southwater, Chichester, Southwick, Bognor Regis, Littlehampton, Burgess Hill, Haywards Heath, East Grinstead, Hurstpierpoint, Rustington, Horsham, Worthing, Lancing, Shoreham-by-Sea and Crawley.
Taekwondo classes in other UK towns: Gainsborough, Glossop, Newton Abbot, Kidlington, Stoke-on-Trent, Bury, Northallerton, Maldon, Perth, Sudbury, Carrickfergus, Loughton, Poulton, Bootle, Ewell, Taunton, Morecambe, Oswestry, Oxford, Polesworth, Woking, Aberdare, Yeovil, Fulwood, Lytham St Annes, Walton-on-Thames.
Taekwondo in PO19 region.
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