Northallerton Taekwondo (DL6): A Korean martial art that was formulated in the 1940's, Taekwondo has grown considerably in popularity since then. If you would like to boost your confidence, enhance your self-respect, develop your mind and body and learn some self-defence moves, Taekwondo may be precisely the activity for you.
Since Taekwondo has pretty high physical demands, it's possibly more suited to the younger generation in Northallerton. That is not to say that elderly people cannot be involved in this activity, but just that there might be alternative martial arts that are more suitable for the less agile among us. Tai Chi would be a perfect example.
The sport was first practiced in Korea in around 1945, though the name Taekwondo was not coined until the 1950's. In Seoul, a group of Korean martial arts enthusiasts set up some exciting new schools which they named "kwans", practicing a combination of martial arts techniques. Kicking movements, especially spinning/jumping kicks, head-height kicks and fast kicking methods are the main focus of Taekwondo, as it ultimately became known. These days Northallerton Taekwondo classes adhere to this tradition.
Taekwondo has become extremely popular in Northallerton and all across the globe, with more than sixty million participants worldwide. Getting started with a local Northallerton Taekwondo class or club is an excellent way to become involved in this sport which has even been included in the Olympic Games ever since the Sydney Games in 2000. Though you might not have any goals to be involved in Olympic competition, there's no reason why you should not become a master of this exciting martial art and have some fun in the process.
For a lot of folks in Northallerton, it's the self-defence element of Taekwondo that has the most appeal. And in these times of increasing violence, particularly in town and city centres, it's little surprise that this sits high up on people's list of priorities. It is a primary factor of Taekwondo that you are able to become more confident in your capacity to defend yourself and at the same time learn to respect other people and practice self-restraint.
Your newly mastered Taekwondo skills will more than likely never have to be proven outside of an organized Taekwondo class, however knowing that you've got them will instill you with self-confidence.
Your First Lesson
If you've never tried Taekwondo before, you might be a little apprehensive as to what should be expected on your very first class. This can vary from club to club but will usually comprise some or all of these. A fifteen to twenty minute warm up to increase heart rate and loosen up muscles, some practical training including learning some hand attacks, blocks, stances and kicks, studying a few forms, a quick introduction to sparring including movement, timing and the timing of attacks, and finally a warm down to relax and stretch tired muscles.
Everyone who is a member of a Taekwondo class in Northallerton or any place else in the United Kingdom, is also required to join British Taekwondo, which is the governing body of the sport. You can find loads of details of safeguarding and equality, starting a new Taekwondo club, coaching courses, first aid, safe practices, members and clubs, coaches and referees, news, events, and more, by heading to the official British Taekwondo website.
Benefits to be Gained From Taekwondo
When you are registering for Taekwondo classes in Northallerton you will be aiming to get some benefits to make the entire enterprise worthwhile. Therefore we should examine a few of the many benefits that you may get by learning and doing Taekwondo. Lessen anxiety and stress by doing deep breathing exercises, Improve your self-esteem by heightening your physical and mental powers, Empower your mind and body by way of increased physical coordination and mental discipline, Supercharge flexibility, stamina and agility by way of strenuous cardiovascular exertion, Grow in your confidence by helping you to take control of your life and succeed, Develop discipline and willpower by thoroughly training your mind and body in the techniques and concepts of Taekwondo, Help with self-defence strategies by helping you to understand scenarios in which self-defence may be required, and enabling you to manipulate these kinds of circumstances to your advantage.
Some of the basic Taekwondo kicks you will master to begin with include: Axe Kick (Naeryeo Chagi), Push Kick (Meereo Chagi), Roundhouse Kick (Dollyo Chagi), Back Kick (Dwo Chagi), Crescent Kick (Bandal Chagi), Front Kick (Ap Chagi), Whip or Hook Kick (Huryeo Chagi), Side Kick (Yeop Chagi). Taekwondo Blocks: To divert and stop an incoming attack, blocks (known as Makgi) are used. They are held in various positions and employ the hands with parts of the arm. Each kind of attack necessitates a specific kind of block, counter-attacks can be created by integrating a block with another punch or kick. The principal blocks (makgi) include: Rising Block, Upper Block, Knife Hand Block, Single Forearm Block, Double Forearm Block, Low Block, Nine Block, Palm Block and Double Knife Hand Block.
Competitions and tournaments are an important part of the overall Taekwondo legacy, and all of the various styles across the globe stage contests where Taekwondo masters gather together to compete. Hard contact is hardly ever permitted in any of these tournaments which primarily comprise sparring, breaking and patterns. Sparring only is permitted in Olympic and WT tournaments, while certain hand attacks are permitted in International Taekwon-Do Federation (ITF) events.
Taekwondo Information, Help and Social Media
To purchase Taekwondo clothes, foam head guards, fighter gloves, forearm protectors, foot socks, belts, mats, body protectors, chest protectors, doboks, men's and women's groin guards, shin defenders, sparring gloves, target paddles, gum shields and foot guards, pop along to Amazon. To find out what's happening on social media check this out. To read a little more about the rules of Taekwondo, check this out Watch a YouTube video clip on Tae kwon do here. To join the world of Taekwondo visit the Taekwondo Forum HERE, discussions include things like "Health and Fitness", "The Instructors Room", "General Discussion", "Taekwondo Sparring", "Self Defense" and "Taekwondo Patterns". For additional information about competitions, patterns (forms), equipment and facilities, belts, promotion and ranks, the history of Taekwondo, school of thought, styles and organisations, vocabulary and historical influences, it is recommended that you take a look at the Wikipedia "Taekwondo" page.
Basic Taekwondo Kicks
- Push Kick (Meereo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Axe Kick (Naeryeo Chagi)
- Crescent Kick (Bandal Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Back Kick (Dwo Chagi)
- Front Kick (Ap Chagi)
- Side Kick (Yeop Chagi)
Primary Benefits of Taekwondo
- Improve feelings of self-esteem by heightening both physical and mental powers
- Teach self-defence by showing you how to identify occasions in which self-defence could be needed, and allowing you to manipulate such circumstances to your advantage
- Improve stamina, agility and flexibility by way of strenuous cardiovascular effort
- Empower your body and mind by means of accelerated physical coordination and mental discipline
- Build up your confidence by encouraging you to succeed and to seize control of your life
- Greater self-discipline by methodically training your body and mind in the doctrines and techniques of Taekwondo
- Lessen stress and anxiety using advanced breath control
Northallerton Taekwondo clubs can normally help you with Taekwondo for toddlers, fitness and sparring, Taekwondo for the elderly, Taekwondo training, Taekwondo for the disabled, Taekwondo for self-defence, Taekwondo patterns, Taekwondo for adults, Taekwondo kicks, the rules of Taekwondo, Taekwondo scoring, women's Taekwondo and other martial arts stuff in Northallerton, North Yorkshire.
Also find: Scruton Taekwondo classes, Romanby Taekwondo classes, Thornton-le-Moor Taekwondo classes, South Otterington Taekwondo classes, Pickhill Taekwondo classes, Kirkby Fleetham Taekwondo classes, Danby Wiske Taekwondo classes, Leeming Bar Taekwondo classes, Brompton Taekwondo classes, Knayton Taekwondo classes, Morton-on-Swale Taekwondo classes, Gatenby Taekwondo classes, Yafforth Taekwondo classes, Newsham Taekwondo and more North Yorkshire Taekwondo clubs.
While you might just be searching for Taekwondo classes in Northallerton, North Yorkshire, you can also get sambo classes in Northallerton, jiu jitsu classes in Northallerton, kickboxing classes in Northallerton, kung fu classes in Northallerton, martial arts classes in Northallerton, tai chi classes in Northallerton, boxing classes in Northallerton, aikido classes in Northallerton, kendo classes in Northallerton, judo classes in Northallerton, a personal trainer in Northallerton, cross fit training in Northallerton, karate classes in Northallerton.
- Northallerton Taekwondo Taster Classes
- Northallerton Beginners Taekwondo
- Northallerton Family Taekwondo Sessions
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- Northallerton Taekwondo Lessons
- Northallerton One-to-One Taekwondo Instruction
- Northallerton Taekwondo for Children
- Northallerton Private Taekwondo Sessions
- Northallerton Adult Taekwondo
- Northallerton Taekwondo for Self-Defence
- Northallerton Taekwondo Tuition
- Northallerton Women's Taekwondo
- Northallerton Taekwondo Events
- Northallerton Taekwondo for Fitness
Northallerton Taekwondo classes are not just intended for the people of Northallerton itself but also for devotees from Scruton, Romanby, South Otterington, Yafforth, Leeming Bar, Thornton-le-Moor, Kirkby Fleetham, Newsham, Danby Wiske, Pickhill, Gatenby, Knayton, Morton-on-Swale, Brompton and other North Yorkshire areas.
In the North Yorkshire area you can likewise find: Rillington martial arts tuition, Whixley martial arts lessons, Dishforth Taekwondo lessons, Tockwith martial arts training, Wistow martial arts training, Aiskew martial arts training, Cayton martial arts training, Stutton Taekwondo tuition, Stainburn martial arts training, Acklam martial arts training, Heslington martial arts training, Seamer Taekwondo lessons, Yarm Taekwondo training, Haxby martial arts training, Kirklevington Taekwondo lessons, Kirkbymoorside martial arts lessons, Catterick Garrison Taekwondo training, North Duffield Taekwondo tuition, Scorton martial arts tuition, Osbaldwick martial arts tuition, North Duffield Taekwondo lessons, Aiskew martial arts tuition, Sherburn Taekwondo clubs, Coatham Taekwondo training, Whitley martial arts lessons, Langthorpe martial arts lessons, Hutton Rudby Taekwondo training, Brayton martial arts tuition, Stillington Taekwondo tuition, High Bentham martial arts lessons.
More North Yorkshire Taekwondo classes: Yarm, Northallerton, York, Thornaby, Whitby, Guisborough, Knaresborough, Skipton, Middlesbrough, Selby, Harrogate, Redcar, Scarborough and Ripon.
Taekwondo classes in other areas of the UK: Nantwich, Whitley Bay, Warminster, Lincoln, Atherstone, Ayr, Northampton, Kilmarnock, Stanford-le-Hope, Aberdeen, Buxton, Westhoughton, Aberdare, Rustington, Bexhill-on-Sea, Rickmansworth, Ellesmere Port, Newcastle-under-Lyme, Reigate, Rayleigh, Radcliffe, Dereham, Stowmarket, Hemel Hempstead, Bromsgrove, Wath-upon-Dearne, Gorseinon.
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