Clitheroe Taekwondo (BB7): Originally introduced in Korea during the 1940's and 50's, Taekwondo is a fast paced combatative sport that's become increasingly popular over the past three decades. For people who want to enhance your self-respect, develop your body and mind, build your confidence and learn a bit of self-defence, Taekwondo could be the perfect pastime or fitness activity.
When many people in Clitheroe think about Taekwondo, they imagine young kids performing energetic punching and kicking manoeuvres. While the younger generation may find it easier to cope with the demands of Taekwondo, people of every age group can practice the sport. Being fairly fit is however a requirement of Taekwondo.
Based mainly around high-kicking manoeuvres and moves like rapid kicking techniques, head kicks and turning/jumping kicks, Taekwondo was developed from the practices of different martial arts, by a number of Seoul martial arts experts in new schools called "Kwans" in the 1940's and 1950's. These "Kwans" were given the names Songmu Kwan, Jido Kwan, Chungdo Kwan, Changmu Kwan and Mooduk Kwan.
The number of Taekwondo practitioners worldwide, now exceeds sixty million. If you want to get involved in this activity, which is now an Olympic sport, signing up for a Taekwondo class or club in Clitheroe is a great place to start. Whilst reaching Olympic standard may be aiming a bit high, there isn't any reason why you cannot become a Taekwondo master.
A key aspect of Taekwondo is self-defence, and of course this is one of the principal reasons that people in Clitheroe join classes and engage with the sport. There has been a troubling increase in violent practices in recent years and this is particularly common in town and city centres throughout Lancashire and Great Britain as a whole. The good thing about Taekwondo though, is that it also encourages self-discipline and a deep respect for other people, not such common characteristics in Clitheroe these days.
There is a fairly good likelihood that your newly mastered Taekwondo skills will never have to be used in your everyday life, but it will unquestionably give you reassurance knowing that they are there should you ever need them.
What to Expect From Your First Lesson
If Taekwondo isn't a sport that you've ever tried previously, you will likely be wondering what you should be expecting from your very first lesson if you make up your mind to sign up. Different Taekwondo schools in Clitheroe have varying ideas about this but in brief; you'll take part in a fifteen to twenty minute warm-up, you will do some technical training, you'll learn some forms (patterns), you'll practice sparring strategies and lastly you'll do a warm-down to get your body back into a state of relaxation.
The UK's regulating body of the sport is British Taekwondo and if you would like to sign up with a Taekwondo club in Clitheroe, you'll also be required to become a member of this organization. By visiting the British Taekwondo website you can find info on first aid, establishing a new club, events, safeguarding and equality, referees and coaching, news, clubs and members, safe practices, coaching courses, and many more Taekwondo related facts.
Taekwondo Patterns (Forms)
Beginners in Taekwondo do not have to stress excessively about forms (patterns, Poomse) at the outset, but they will have to familiarise themselves with some important ones for starters and move forward to more complex forms as they move up the belts (grades/dans). A "form" is signified by certain areas of Taekwondo including stance, technique and direction. Getting to grips with such techniques is an important part of mastering Taekwondo.
Taekwondo Belts (Promotion)
The belt and ranking structure can get rather confusing in Taekwondo since there isn't any standard arrangement throughout the different Taekwondo styles. Parallels do exist however, and typically there are 2 distinct belt groups, signified as "juniors" (colours) and "seniors" (black dans). The number of rankings in the junior group varies through the disciplines but is normally somewhere between 8 and 12 belts, while the senior's group commonly has 9 dans or belts.
There are a multitude of competitions and tournaments in Taekwondo associated with all the various styles. They mostly consist of breaking, patterns (forms) and sparring with almost no "hard contact". International Taekwon-Do Federation competitions don't permit too much contact but do permit hand attacks to be aimed at the head. World Taekwondo (WT) and Olympic tournaments only allow sparring. Multi-style competitions also take place.
Taekwondo Beginners Classes
Trainees starting out on their Taekwondo adventure in Clitheroe will initially sign up for a beginners class. Beginners classes are excellent, since there are no rigorous demands and things are done at a slow and casual pace. Having fun while learning is the main aim initially and trainees who are enjoying themselves tend to learn much quicker and digest considerably more of what they are being told. Even Taekwondo masters began as inexperienced novices, so take that initial step and you never know where you'll end up!
Safety equipment such as a mouth guard, forearm protectors, a blue/red head protector, a groin protector, red or blue trunk armour (hogu), hand guards and shin protectors are worn in all tournaments overseen by British Taekwondo. Protection from injuries is important because of the powerful kicks that are part and parcel of this activity.
So, what are you looking to get from Taekwondo? Well, that's a great question, and the answer will be different for individual people. The majority of participants will simply wish to gain more confidence, meet new people and improve their fitness levels. We are definitely not all going to reach the heights of Jade Jones or Lutalo Muhammad, though maybe you will, who knows? 👊
Taekwondo Help and Advice
You could pay a visit to the Wikipedia webpage to read info about historical influences, the history of Taekwondo, equipment and facilities, promotion, ranking and belts, vocabulary, patterns (forms), school of thought, competitions and tournaments and styles and organisations. To see what's happening regarding Taekwondo on social media check this out. To read a short article about Taekwondo contests around the world, check this out To purchase male and female groin guards, mats, chest protectors, foam head guards, Taekwondo clothing, foot guards, forearm defenders, foot socks, sparring gloves, leg stretchers, gum shields, fighter gloves, Taekwondo belts, body defenders, shin defenders and doboks, pop along to Martial Art Shop. To follow conversations in relation to Taekwondo visit one of the Taekwondo forums, discussion threads comprise "General Discussion", "Health and Fitness", "Taekwondo Sparring", "The Instructors Room", "Taekwondo Patterns" and "Self Defense". See a YouTube video clip on Tae kwon do here.
Main Benefits of Taekwondo
- Teach self-defence by helping you recognise occasions where self-defence might be necessary, and enabling you to manipulate these kinds of circumstances to your advantage
- Empower your body and mind through accelerated physical coordination and mental discipline
- More discipline by extensively schooling your body and mind in the techniques and concepts of Taekwondo
- Improve feelings of self-esteem by sharpening both mental and physical health
- Boost your confidence by encouraging you to succeed and to seize control of your life
- Turbocharge flexibility, agility and stamina by means of strenuous cardiovascular exertion
- Reduces anxiety and stress by doing deep breathing exercises
Clitheroe Taekwondo tutors can usually help you with fitness and sparring, Taekwondo training, Taekwondo kicks, Taekwondo stances, Taekwondo instruction, women's Taekwondo, Taekwondo taster lessons, private Taekwondo classes, Taekwondo for the disabled, the rules of Taekwondo, Taekwondo for toddlers, Taekwondo forms and more martial arts stuff in Clitheroe, Lancashire.
Also find: Whalley Taekwondo classes, Waddington Taekwondo classes, Brownhill Taekwondo classes, Bolton-by-Bowland Taekwondo classes, Sawley Taekwondo classes, Grindleton Taekwondo classes, Chatburn Taekwondo classes, Brockhall Village Taekwondo classes, Cow Ark Taekwondo classes, Hurst Green Taekwondo classes, Sabden Taekwondo classes, Rimington Taekwondo classes, Newchurch-in-Pendle Taekwondo classes, Barley Taekwondo classes, Fence Taekwondo classes, Ribchester Taekwondo and more.
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Clitheroe Taekwondo classes aren't simply for people in Clitheroe itself but also for students from Rimington, Ribchester, Fence, Hurst Green, Newchurch-in-Pendle, Brownhill, Sawley, Brockhall Village, Cow Ark, Bolton-by-Bowland, Whalley, Barley, Grindleton, Waddington, Sabden, Chatburn and other Lancashire locations.
List of suggested reading: Official Taekwondo Training Manual (Gaetane Ricke and Soon Man Lee), Taekwondo: A Path to Excellence, Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo (Kyu Hyung Lee and Sang Kim), Taekwondo: The Essential Introduction, Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns (Stuart Anslow), Taekwondo Techniques & Tactics, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) by Kim Bok Man.
More Lancashire Taekwondo classes: Haslingden, Chorley, Lancaster, Bacup, Fleetwood, Skelmersdale, Clitheroe, Heysham, Blackpool, Nelson, Darwen, Penwortham, Morecambe, Fulwood, Burnley, Blackburn, Colne, Rawtenstall, Poulton, Ormskirk, Lytham St Annes, Preston, Accrington and Leyland.
Taekwondo classes in other UK regions: Dudley, Stanford-le-Hope, Leamington Spa, Maghull, Stamford, Warminster, Lowestoft, Emsworth, Houghton-le-Spring, Tidworth, Pontefract, Skipton, Chester, Bridgwater, Salisbury, Cleethorpes, Normanton, Port Talbot, Lymm, Haverhill, Portslade, Huddersfield, Mildenhall, Peterlee, Golborne, Slough, Sandown.
Taekwondo near BB7 district.
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