Edinburgh Taekwondo (EH1): If you'd like to build your confidence, enhance your self-respect, learn self-defence and develop your body and mind, an ideal sport to get involved in is Taekwondo. A more modern martial art, Taekwondo was first developed in the 1940's and 50's in Korea.
Due to its more physical aspects, Taekwondo is maybe more suited to the younger generation in Edinburgh and is particularly suited to kids because it's great for developing self-discipline and respect for others. Older adults might find it somewhat too challenging unless they are especially fit and active. Even so, those folks who persue Taekwondo in Edinburgh at a young age will discover they can easily continue with it when they are older. The less agile of you could consider participating in something gentler like Tai Chi.
With its early beginnings in 1940's Korea, Taekwondo is certainly one of the more recently introduced of the martial arts and consists of primarily high-kicking movements such as rapid kicking methods, jumping/turning kicks and head kicks. It began when schools called "kwans" were set up by a bunch of Korean martial artists in Seoul, South Korea.
With more than 60 million enthusiasts worldwide and quite a few in Edinburgh, Taekwondo has become very popular. Signing up for your local Taekwondo class or club in Edinburgh is an easy way to get involved with this activity which is now an Olympic sport. Whilst the odds of you getting to Olympic standard are rather slim, there's no reason at all why you cannot master this exhilarating martial art.
For many people in Edinburgh, it is the self-defence aspect of Taekwondo that is the most appealing. And when you consider the high levels of violence in town centres these days, this is hardly surprising. In actual fact one of the main benefits of Taekwondo is learning to defend yourself whilst exercising self-restraint and a respect for others.
Whilst it will give you peace of mind being aware that you have those self-defence skills in your locker, the chances are you will never need to test them outside of an organized Taekwondo class.
Your First Lesson
Different Taekwondo clubs in the Edinburgh area will have different thoughts on what pupils should cover on their first lesson, but to give you an idea of what you should expect most initial Taekwondo lessons will involve a warm-up, some sparring, learning basic forms (Poomse), a brief introduction to stances, hand attacks, blocking techniques and kicks (practical training) and a warm-down to relax tired muscles and get the body back to a state of relaxation.
British Taekwondo is the governing body of the sport within the United Kingdom, and membership of this organization is mandatory should you wish to join any Taekwondo club in Edinburgh or nearby. You can get lots of details of safeguarding and equality, members and clubs, coaches and referees, first aid, events, beginning a new Taekwondo club, news, coaching courses, safe practices, and more, by popping along to British Taekwondo's official website.
The Many Benefits of Taekwondo
You'll undoubtedly be fascinated to learn about exactly what type of benefits may be gained by attending Edinburgh Taekwondo sessions and participating 100% in its activities. You may expect that you will: Lower anxiety and stress with controlled breathing, Supercharge stamina, flexibility and agility by means of strenuous cardiovascular work-outs, Better discipline and willpower by methodically schooling your mind and body in the strategies and doctrines of Taekwondo, Strengthen your body and mind through enhanced mental discipline and physical co-ordination, Teach you self-defence strategies by showing you how to understand circumstances in which self-defence could be required, and empowering you to turn these situations to your advantage, Build your confidence by inspiring you to take control of your life and succeed, Enhance self-esteem by sharpening your mental and physical fitness.
Taekwondo is famous for its powerful kicking movements, here are the important ones: Back Kick, Hook or Whip Kick, Front Kick, Crescent Kick, Axe Kick, Side Kick, Roundhouse Kick, Push Kick. Taekwondo Blocks: To defend against the many hand attacks and kicks there are a similarly diverse assortment of "blocks" (Makgi). Held in various positions, they involve the hand and sections of the arm. Certain attacks call for particular "blocks", but "blocks" can also be changed into counter-attacking movements by linking retaliatory punches or kicks. The key "blocks" in Taekwondo include: Upper Block, Low Block, Palm Block, Knife Hand Block, Double Knife Hand Block, Nine Block, Rising Block, Double Forearm Block and Single Forearm Block.
Taekwondo Belts (Rank)
In the art of taekwondo there is not really any kind of standardisation in relation to belts and ranking. It is all dependent on what style you happen to be considering, as there are so many different Taekwondo styles. They are however, usually separated into two groupings "junior" or "colour" belts and "senior" or "black" belts. The colour/junior ranks consist of white to red, with anything from eight to twelve grades, while the black/senior belts typically have nine ranks.
Taekwondo Tournaments and Competitions
Taekwondo contests are staged across the globe in all of the different styles. There's generally not a lot of hard contact but breaking, sparring and patterns. Olympic and World Taekwondo competitions comprise only sparring, in ITF tournaments specified hand attacks are allowed to the head. Some other bodies hold multi-discipline tournaments.
Beginners Taekwondo Edinburgh
Students starting out on their Taekwondo experience in Edinburgh will initially enroll in a beginners class. Beginners classes are excellent, because there's no pressure and everything's carried out at a slow and casual pace. Learning and having fun are the principal objectives in the early stages and students who are having fun have a tendency to learn a lot quicker and absorb considerably more of what they are being shown. Even Taekwondo masters began as clueless novices, so take that very first step and who knows where you will end up!
Edinburgh Taekwondo clubs can usually help you with Taekwondo for adults, Taekwondo scoring, private Taekwondo classes, Taekwondo patterns, Taekwondo kicks, Taekwondo equipment, Taekwondo for self-defence, Taekwondo for the elderly, Taekwondo taster lessons, Taekwondo moves, women's Taekwondo, beginners Taekwondo and more martial arts stuff in Edinburgh, Scotland.
Also find: Ratho Taekwondo classes, Newhaven Taekwondo classes, Leith Taekwondo classes, Corstorphine Taekwondo classes, Dalkeith Taekwondo classes, Danderhall Taekwondo classes, Craigentinny Taekwondo classes, Currie Taekwondo classes, Newington Taekwondo classes, Bonnington Taekwondo classes, South Gyle Taekwondo classes, Portobello Taekwondo classes, Wallyford Taekwondo classes, Musselburgh Taekwondo classes, Trinity Taekwondo classes, Juniper Green Taekwondo classes, Loanhead Taekwondo and more Taekwondo in Scotland.
Edinburgh Taekwondo classes are not only intended for the people of Edinburgh itself but also for enthusiasts from Currie, Musselburgh, Leith, Corstorphine, Newington, Trinity, Bonnington, Dalkeith, Danderhall, South Gyle, Newhaven, Portobello, Ratho, Loanhead, Wallyford, Juniper Green, Craigentinny and other nearby areas.
In the Scotland area you will also discover: Portsoy Taekwondo training, Elderslie martial arts training, Luncarty Taekwondo tuition, Oldmeldrum martial arts training, Mossblown martial arts tuition, Mintlaw Taekwondo training, Kilmaurs martial arts training, Findhorn Taekwondo clubs, Milnathort martial arts clubs, Danderhall Taekwondo lessons, Strichen Taekwondo tuition, Renton martial arts tuition, Law Taekwondo lessons, Gretna martial arts lessons, Lockerbie Taekwondo training, Bonnyrigg martial arts training, Campbeltown martial arts lessons, Seafield Taekwondo tuition, Eyemouth Taekwondo tuition, Kingussie Taekwondo training, Dunbar martial arts clubs, Aberfeldy Taekwondo tuition, Broughty Ferry martial arts tuition, Thornliebank martial arts training, Newmains martial arts training, Redding Taekwondo clubs, Kelty martial arts training, Langbank Taekwondo training, Torphins Taekwondo lessons, Ochiltree martial arts clubs.
More Scotland Taekwondo classes: Kilmarnock, Aberdeen, Greenock, Hamilton, Inverness, Irvine, Glenrothes, Dumfries, Livingston, Edinburgh, Dundee, Coatbridge, Perth, Falkirk, Motherwell, Cumbernauld, Glasgow, Paisley, Dunfermline, Stirling, Kirkcaldy, Airdrie, Ayr and East Kilbride.
Taekwondo classes in other UK regions: Yeadon, Lancaster, Morley, Gainsborough, Slough, Newton le Willows, South Woodham Ferrers, Grantham, Weybridge, Dorchester, Thetford, Willenhall, Colwyn Bay, Calne, Clevedon, Market Harborough, Ramsgate, Droitwich, Hailsham, Sutton-in-Ashfield, Bishops Stortford, Wickford, Thatcham, Penwortham, Wokingham, High Wycombe.
Taekwondo near EH1 district.
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