Bonnyrigg Taekwondo (EH19): If you have been thinking of taking up a hobby to accomplish some specific goals such as to strengthen your body and mind, enhance your self-esteem, learn some self-defence techniques and build your confidence, Taekwondo could be just the sport for you. This more modern of the martial arts was developed in Korea just after WW2.
As Taekwondo has quite high physical demands, it's perhaps more suited to the younger generation in Bonnyrigg. That's not to say that the older generation can't get involved in this kind of activity, but merely that there may be other martial arts that are more suited to the less nimble among us. Tai Chi is a perfect example.
Based mostly around high-kicking manoeuvres like head-height kicks, rapid kicking techniques and turning/jumping kicks, Taekwondo was formulated from the techniques of various diverse martial arts, by a number of Seoul martial arts experts in new schools called "Kwans" during the nineteen forties and fifties. These "Kwans" had the names Chungdo Kwan, Mooduk Kwan, Songmu Kwan, Jido Kwan and Changmu Kwan.
At present an Olympic sport, Taekwondo has more than 60 million practitioners worldwide, and while you may not aspire to be an Olympic Games athlete, you are still able to register for a Taekwondo club or class to master what will no doubt turn out to be a rewarding and intriguing activity.
For many folks in Bonnyrigg, it's the self-defence aspect of Taekwondo that holds the most appeal. And in these times of increased violence, especially in city and town centres, it's little surprise that this sits high on people's list of priorities. It is a key element of Taekwondo that you're able to gain more confidence in your ability to defend yourself and at the same time learn to respect others and learn self-restraint.
There's a pretty good chance that your newly mastered Taekwondo skills will never have to be proved in your everyday life, but it will most certainly give you self-confidence knowing that they are sitting in the background should you ever need them.
Your First Class
If Taekwondo isn't an activity that you've ever tried previously, you will most likely be curious about what you should be expecting from your initial lesson should you decide to sign up. Different Taekwondo schools in the Bonnyrigg area have varying thoughts on this but roughly; you will participate in a fifteen to twenty minute warm-up, you'll do a bit of technical training, you'll learn some forms, you'll practice sparring techniques and lastly you'll perform a warm-down to help your body get back into a relaxed state again.
British Taekwondo is the official governing body of the sport within Britain, and membership of this organization is mandatory if you want to sign up with any Taekwondo club in Bonnyrigg or nearby. By checking out British Taekwondo's official website you will be able to find info on clubs and members, first aid, coaches and tournament referees, establishing a new club, health and safety, events, safeguarding and equality, coaching courses, news, and many more Taekwondo related issues.
Bonnyrigg Taekwondo classes are not just intended for folks in Bonnyrigg itself but also for followers from Polton, Whitecraig, Rosewell, Howgate, Lasswade, Dalkeith, Arniston Engine, Danderhall, Eskbank, Newtongrange, Gorebridge, Cockpen, Easthouses, Newbattle and other surrounding areas and postcodes such as EH19 3AT, EH19 2AL, EH19, EH19 2PH, EH19 2EU, EH19 2LJ, EH19 2HE, EH19 2PR, EH19 2BQ, EH19 3BA.
Taekwondo - The Benefits
You will no doubt be fascinated to find out about precisely what kind of benefits may be gained by attending Bonnyrigg Taekwondo classes and partaking fully in its practices. You may expect that you will: Teach self-defence by showing you how to identify instances where self-defence might be required, and allowing you to turn these circumstances to your advantage, Beef up confidence by inspiring you to succeed and to seize control of your life, Increase flexibility, agility and stamina by way of extreme cardiovascular exertion, Reduces stress and anxiety with controlled breathing, Enhance your self-esteem by heightening your mental and physical fitness, More discipline and willpower by comprehensively schooling your mind and body in the strategies and doctrines of Taekwondo, Toughen up your body and mind via improved mental discipline and physical co-ordination.
Taekwondo Belts (Ranking)
When it comes to belts, ranking and promotion there isn't actually any standardization in Taekwondo, as there are a number of styles of Taekwondo which each have their own unique system. There are however similarities and they normally comprise two groups of belts "juniors" and "seniors" represented by coloured and black belts respectively. The senior levels generally have nine levels and the junior, between 8 and 12 levels.
In the UK there are a sequence of ranks (belts) in Taekwondo which are generally known as "Kup". The lowest is 10th Kup and the highest is 1st Kup. If you're eager to know the Taekwondo belt order, it is as follows, and is portrayed by a number of colours i.e. white, yellow, green, blue and red, with "in-between" belts with stripes, namely white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners of Taekwondo in Bonnyrigg will start out with the Tenth Kup (White Belt), and move up through the different coloured belts until they achieve the Red Belt With a Black Stripe (First Kup)
After succeeding with this challenge, Taekwondo trainees in Bonnyrigg are considered to be "black belt candidates" which sees them moving through an additional nine ranks (Dans) right up until they achieve the ultimate distinction of "Black Belt". Hence, the Taekwondo belt order can be put into 3 groupings; Junior Belt, Senior Belt and Black Belt. The Junior division Taekwondo Belts are; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior group of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black group of Taekwondo Belts comprise First to Ninth Dan rankings, and will involve many years of dedication. (Tags: Taekwondo Belts Bonnyrigg, Taekwondo Promotion Bonnyrigg, Taekwondo Belt Order, Belt Order Taekwondo).
Safety Gear
In all events, matches and competitions being staged under the auspices of British Taekwondo, safety equipment like a gum shield, forearm protectors, hand protectors, red or blue body armour (hogu), a blue or red head protector, a groin protector and shin protectors is compulsory. The fast kicking techniques which are part of Taekwondo could potentially cause injury and these precautions help make the activity much safer for its competitors.
Taekwondo Information and Advice
Watch a You Tube video on Taekwondo here. To follow discussions concerning Taekwondo visit a Taekwondo forum, topics you can discuss comprise "The Instructors Room", "Self Defense", "Taekwondo Sparring", "Taekwondo Patterns", "General Discussion" and "Health and Fitness". To get the low down on the most current Taekwondo trends on social websites check this out. To check out an informative little article about worldwide Taekwondo organisations, check this out You could pay a visit to the Wikipedia webpage to learn info regarding competitions, the history of Taekwondo, vocabulary, philosophies, equipment and facilities, belts, ranks and promotion, forms (patterns), styles and organisations and historical influences. To shop for foot guards, mats, groin guards, gum shields, doboks, chest protectors, fighting gloves, forearm guards, sparring gloves, Taekwondo garments, foam head guards, target paddles, Taekwondo belts, foot socks, body defenders and shin protectors, go and visit Martial Art Shop.
Bonnyrigg Taekwondo
Bonnyrigg Taekwondo tutors can generally help you with Taekwondo uniforms, women's Taekwondo, Taekwondo grading, Taekwondo equipment, Taekwondo for children, Taekwondo for the disabled, Taekwondo etiquette, Taekwondo for adults, Taekwondo patterns, fitness and sparring, private Taekwondo classes, Taekwondo forms, Taekwondo for self-defence, Taekwondo for senior citizens, Taekwondo for beginners and more martial arts stuff in Bonnyrigg, Scotland.
Benefits Gained From Taekwondo
- Help with self-defence by helping you to understand instances in which self-defence might be needed, and empowering you to control such situations to your advantage
- Toughen up your mind and body by increased mental discipline and physical co-ordination
- Reduced stress by doing deep breathing exercises
- Supercharge stamina, agility and flexibility by means of intense cardiovascular work-outs
- Boost your confidence by pushing you to succeed and to seize control of your life
- Increase feelings of self-esteem by elevating your physical and mental fitness
- Better discipline and willpower by thoroughly educating your body and mind in the concepts and techniques of Taekwondo
Taekwondo Scotland
In Scotland you will likewise discover: Smithton Taekwondo training, Stonehouse Taekwondo tuition, Inverkeithing Taekwondo tuition, Methilhill Taekwondo tuition, Reddingmuirhead martial arts training, Brightons martial arts lessons, Ashgill Taekwondo clubs, Tarves Taekwondo training, Huntly martial arts training, Blairgowrie Taekwondo training, Kilsyth martial arts training, Allanton martial arts clubs, Bridge of Allan Taekwondo training, Muirhead Taekwondo lessons, Portknockie Taekwondo clubs, Muirhead Taekwondo clubs, Alexandria Taekwondo lessons, Cockenzie Taekwondo clubs, Dunoon Taekwondo training, Wishaw martial arts clubs, Langholm Taekwondo tuition, Old Kilpatrick martial arts clubs, Saline Taekwondo clubs, Aberfeldy martial arts training, Largs martial arts clubs, Pencaitland martial arts lessons, Aberfeldy martial arts tuition, Harthill Taekwondo clubs, Kinross Taekwondo lessons, Dunkeld Taekwondo clubs. All throughout Scotland you should be able to find Taekwondo teachers who'll offer tuition in this martial art. If you cannot find a suitable Taekwondo class in Bonnyrigg itself then you will surely be able to find a good one close by.
Taekwondo Near Bonnyrigg
Also find: Dalkeith Taekwondo, Rosewell Taekwondo, Whitecraig Taekwondo, Easthouses Taekwondo, Polton Taekwondo, Howgate Taekwondo, Arniston Engine Taekwondo, Danderhall Taekwondo, Gorebridge Taekwondo, Lasswade Taekwondo, Newbattle Taekwondo, Eskbank Taekwondo, Cockpen Taekwondo, Newtongrange Taekwondo and more Taekwondo in Scotland.
Taekwondo Services Bonnyrigg
- Bonnyrigg One-to-One Taekwondo Sessions
- Bonnyrigg Taekwondo for Self-Defence
- Bonnyrigg Taekwondo Tuition
- Bonnyrigg Taekwondo Classes
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- Bonnyrigg Taekwondo Taster Lessons
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- Bonnyrigg Taekwondo for Fitness
- Bonnyrigg Beginners Taekwondo
- Bonnyrigg Taekwondo Clubs
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- Bonnyrigg Taekwondo Events
Taekwondo Around Bonnyrigg
People living in the following streets and areas have recently inquired about Taekwondo classes - Waverley Court, Burnbrae Place, Burnbrae Crescent, Carrington Road, Lothian Street, Saw Mill Terrace, Rose Way, South Chesters Lane, Waugh Path, Sherwood Industrial Estate, Parsonspool, Quarryfoot Place, Rose Path, Douglas Crescent, Campview Road, Pendreich Avenue, Auld Coal Path, Cockpen Terrace, Hawthornden Avenue, Eskdale Terrace, Chesters View, South Chesters Medway, Seaforth Terrace, Andy Kelly View, Bannockrigg Loan, Hillhead Court, Burnbrae Road North, as well as these local Bonnyrigg postcodes: EH19 3AT, EH19 2AL, EH19, EH19 2PH, EH19 2EU, EH19 2LJ, EH19 2HE, EH19 2PR, EH19 2BQ, EH19 3BA.
More Bonnyrigg Martial Arts
When you are searching for Taekwondo lessons in Bonnyrigg, Scotland, you could also need to track down kung fu in Bonnyrigg, martial arts in Bonnyrigg, jiu jitsu in Bonnyrigg, tai chi classes in Bonnyrigg, aikido in Bonnyrigg, sambo classes in Bonnyrigg, boxing classes in Bonnyrigg, kickboxing in Bonnyrigg, karate in Bonnyrigg, kendo in Bonnyrigg, Muay Thai classes in Bonnyrigg, judo in Bonnyrigg.
Taekwondo Books
List of Taekwondo books: Taekwondo: The Essential Introduction by Marc Tedeschi, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense (Kevin Hornsey), Taekwon-Do Patterns (Jim Hogan), Taekwondo Techniques & Tactics, Taekwondo Step Sparring, Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns (Stuart Anslow), Tae Kwon Do (Richard Chun).
Taekwondo Bonnyrigg
Taekwondo Lessons Bonnyrigg
Taekwondo Classes BonnyriggFor the latest local Bonnyrigg info look here
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Taekwondo EH19 area, and dialling code Dialling code 0131.