Banstead Taekwondo (SM7): A Korean martial art that was created in the nineteen forties, Taekwondo has continued to grow in popularity since then. If you'd like to learn self-defence, strengthen your body and mind, boost your confidence and bolster your self-respect, Taekwondo might be precisely the pastime for you.
It should be said that Taekwondo can be quite physically challenging, which could discourage the older and less agile folks in Banstead from getting involved. To be truthful, the most frequent participants of Taekwondo classes are kids and the younger generation, but of course older people who are in great physical health can easily take part and get benefits from this activity.
Based primarily around high-kicking manoeuvres like fast kicking techniques, head-height kicks and spinning/jumping kicks, Taekwondo was formulated from the practices of different martial arts, by a number of Seoul martial arts specialists in new schools known as "Kwans" in the nineteen forties and fifties. These "Kwans" were given the names Songmu Kwan, Jido Kwan, Mooduk Kwan, Chungdo Kwan and Changmu Kwan.
Taekwondo has grown to be very popular in Banstead and all around the world, with more than sixty million practitioners worldwide. Enrolling in a local Banstead Taekwondo club or class is an excellent way to become involved in this sport which has even been included in the Olympic Games since the Sydney Games of 2000. Whilst you may not aspire to Olympic competition, there is certainly no reason why you cannot become an expert at this intriguing martial art and have some fun in the process.
It is the self-defence element of Taekwondo that generally has the most appeal to people in Banstead. This is not surprising when you consider the ever rising levels of violence seen in city centres nowadays. It's a key principle of Taekwondo that you can become confidently able to defend yourself yet learn to respect others and exercise self-restraint.
Such self-defence techniques may in due course prove to be useful in the outside world, although it is far more likely that you will solely be putting them to the test within a monitored class environment. Nevertheless it's a nice feeling knowing that you will always be able to successfully defend yourself if you need to.
Your First Taekwondo Lesson
If Taekwondo is not something that you've ever done before, you will most likely be wondering what you should be expecting from your very first class should you decide to join. Different Taekwondo schools in the Banstead area have different thoughts on this but roughly; you will participate in a fifteen to twenty minute warm-up, you'll do a certain amount of technical training, you'll learn some forms, you are going to practice sparring methods and last but not least you'll perform a warm-down to help your body get back into a relaxed state once more.
British Taekwondo is the official governing body of the sport within the UK, and membership of this organization is mandatory if you would like to join any Taekwondo club in Banstead or nearby. You'll be able to learn about first aid, starting a new Taekwondo club, coaches and competition referees, coaching courses, safeguarding and equality, clubs and members, events, news, health and safety, and more on the official British Taekwondo website, and find the latest Taekwondo news reports on their Facebook or Twitter page.
Taekwondo - The Benefits
There are of course, plenty of benefits to be had from participating in Taekwondo, and listed here are just a hint of the ones which could be attractive to you: Improve flexibility, stamina and agility through extreme cardiovascular work-outs, More discipline by comprehensively schooling your body and mind in the techniques and principles of Taekwondo, Toughen up your body and mind by way of enhanced physical coordination and mental discipline, Build up your confidence by motivating you to succeed and to take control of your life, Lower stress by doing deep breathing exercises, Increase your self-esteem by elevating both mental and physical health, Teach you self-defence by helping you realize instances where self-defence might be required, and enabling you to turn these circumstances in your favour.
Taekwondo Forms (Patterns)
Forms are a pivotal element of Taekwondo and are essential if you are going to master this thrilling sporting activity. Several basic Taekwondo forms should be grasped from the outset and more advanced forms have to be mastered in order to move through the various levels. A Taekwondo form is characterized by various variables such as technique, stance and direction.
Taekwondo Belts (Ranking)
In regards to ranking, belts and promotion there's not actually any standardisation in Taekwondo, since there are various styles of Taekwondo each of which has their own system in place. There are however likenesses and they usually comprise a couple of groupings of belts "seniors" and "juniors" represented by black and coloured belts respectively, . The senior grades generally have nine ranks and the junior, eight to twelve levels.
Banstead Taekwondo for Beginners
It matters not who you are or what you're ranking is in Taekwondo, at one point you were a total novice, fearing failure and knowing nothing. We have all started like this and can only learn and improve with practice. Beginner Taekwondo classes in Banstead are the place to begin that learning process and to pick up the basic principles so you can gain self-confidence and proceed with your Taekwondo experience. Almost all beginner classes are set up to be friendly and fun, providing a gradual introduction to the fundamental Taekwondo principles and building a solid foundation for the future.
More Taekwondo Help and Advice
Watch an in depth You Tube guide on Taekwondo here. To see what's happening regarding Taekwondo on social websites check this out. To check out an article about what is Taekwondo?, click here To discover what is occurring in the field of Taekwondo visit the ever popular Taekwondo Forum, threads include things like "Self Defense", "General Discussion", "Taekwondo Patterns", "The Instructors Room", "Taekwondo Sparring" and "Health and Fitness". You could pay a visit to the Wikipedia Taekwondo webpage to learn info regarding historical influences, facilities and equipment, the philosophies of Taekwondo, tournaments and competitions, ranking, belts and promotion, the history of Taekwondo, Tae kwon do vocabulary, organisations and styles and patterns (forms). To obtain foot socks, gum shields, belts, doboks, forearm defenders, shin guards, foot guards, mats, focus pads, men's and women's groin guards, foam head guards, sparring gloves, chest guards, Taekwondo clothes, body defenders and fighter gloves, visit Martial Art Shop.
Basic Kicks in Taekwondo
- Whip or Hook Kick (Huryeo Chagi)
- Push Kick (Meereo Chagi)
- Axe Kick (Naeryeo Chagi)
- Front Kick (Ap Chagi)
- Side Kick (Yeop Chagi)
- Crescent Kick (Bandal Chagi)
- Back Kick (Dwo Chagi)
- Roundhouse Kick (Dollyo Chagi)
Banstead Taekwondo tutors can normally help you with Taekwondo for the disabled, Taekwondo uniforms, Taekwondo kicks, Taekwondo tuition, Taekwondo moves, Taekwondo equipment, Taekwondo fitness, Taekwondo for senior citizens, Taekwondo taster lessons, Taekwondo for children, Taekwondo stances, one-to-one Taekwondo classes and more martial arts stuff in Banstead, Surrey.
Also find: Stoneleigh Taekwondo classes, Wallington Taekwondo classes, Burgh Heath Taekwondo classes, Motspur Park Taekwondo classes, Nork Taekwondo classes, Chipstead Taekwondo classes, Carshalton on the Hill Taekwondo classes, Coulsdon Taekwondo classes, Belmont Taekwondo classes, Epsom Taekwondo classes, Sutton Taekwondo classes, Ashtead Taekwondo classes, Morden Taekwondo classes, Hooley Taekwondo classes, Woodmansterne Taekwondo classes, Cheam Taekwondo classes, Ewell Taekwondo and more Taekwondo in Surrey.
Although you might be in search of Taekwondo classes in Banstead, Surrey, you could also find sambo classes in Banstead, jiu jitsu classes in Banstead, judo classes in Banstead, aikido classes in Banstead, kung fu classes in Banstead, kendo classes in Banstead, karate classes in Banstead, martial arts classes in Banstead, cross fit training in Banstead, tai chi classes in Banstead, boxing classes in Banstead, a personal trainer in Banstead, kickboxing classes in Banstead.
Banstead Taekwondo classes aren't just for folks in Banstead itself but also for devotees from Woodmansterne, Hooley, Cheam, Burgh Heath, Morden, Wallington, Chipstead, Coulsdon, Motspur Park, Ewell, Sutton, Ashtead, Carshalton on the Hill, Belmont, Stoneleigh, Epsom, Nork and other surrounding places.
List of further reading: TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) by Kim Bok Man, Taekwondo: Complete ITF Patterns (Marc Tedeschi), Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, ITF Taekwondo: Basic Information and Korean for Belt Gradings (Keith McMullen), Taekwondo: A Path to Excellence (Doug Cook), Taekwondo Techniques & Tactics by Thomas Seaborne and Yeon Hwan, A Killing Art: The Story of Tae Kwon Do by Alex Gillis.
More Surrey Taekwondo classes: Banstead, Reigate, Staines, Windlesham, Chertsey, Farnham, Molesey, Ash, Leatherhead, Epsom, Esher, Hersham, Caterham, Camberley, Guildford, Horley, Sunbury-on-Thames, Woking, Haslemere, Addlestone, Weybridge, Redhill, Cranleigh, Godalming, Walton-on-Thames, Dorking and Ewell.
Taekwondo classes in other UK regions: Aldershot, Bingley, Crowborough, Exmouth, Canterbury, Southampton, Barnstaple, Wilmslow, Lincoln, Morley, Redcar, Wakefield, Alsager, Sale, Heswall, Wimborne Minster, Poole, Lisburn, Skegness, Faversham, Loughborough, Fareham, Burgess Hill, Rugby, Stanley, Middlesbrough, Cleethorpes.
TOP - Taekwondo Banstead