Leeds Taekwondo (LS1): A Korean martial art which was created in the nineteen forties, Taekwondo has grown considerably in popularity since then. If you'd like to develop your body and mind, build your confidence, enhance your self-esteem and learn self-defence, Taekwondo may be precisely the activity for you.
Since Taekwondo has pretty high physical demands, it's possibly more suited to the younger people of Leeds. That's not to say that elderly people cannot be involved in this activity, but simply that there may be alternative martial arts that are more suited to the less nimble of us. Tai Chi is a perfect example.
The sport was developed in Korea in 1945, though it wasn't given the name Taekwondo until the 1950's. A group of Korean martial artists in Seoul established some exciting new schools known as "kwans", incorporating various martial arts techniques. The main focus of the discipline was on kicking movements, especially head-height kicks, jumping/turning kicks and rapid kicking strategies, and it was later given the name; Taekwondo, roughly meaning "the way of the foot and fist". Now Leeds Taekwondo classes stick to this tradition.
Taekwondo has grown to become extremely popular in Leeds and all across the globe, with over 60 million practitioners worldwide. Enrolling in a local Leeds Taekwondo club or class is an excellent way to become involved with this sporting activity which has even been included in the Olympic Games since the Sydney Games in 2000. Though you might not have any dreams to take part in Olympic competition, there is no reason why you cannot become a master of this enjoyable martial art and have some fun along the way.
For the men, women and children of Leeds who are keen on the idea of learning a martial art, a major priority is the aspect of self-defence. Since this is an important concept of Taekwondo, it is easy to appreciate the attraction of this unique sport. With the additional reward of learning self-restraint and having a deep respect for those around you, enrolling in a local Leeds Taekwondo class seems to be a no brainer.
Although it will instill you with self-confidence knowing that you have those self-defence skills tucked away inside you, the odds are you will never have to test them outside the regulated atmosphere of an actual Taekwondo class.
Your First Taekwondo Lesson
If Taekwondo isn't a sport that you have ever had a go at before, you will most likely be curious about what to expect from your initial lesson should you decide to join. Different Taekwondo schools in Leeds have different ideas about this but in brief; you will participate in a fifteen to twenty minute warm-up, you'll do a bit of technical training, you will learn some forms, you are going to practice sparring techniques and last but not least you'll do a warm-down to get your body back into a relaxed state again.
The United Kingdom governing body of the sport is British Taekwondo and if you would like to join a Taekwondo club in Leeds, you will also be required to register with this organization. You can get plenty of info regarding coaching courses, coaches and tournament referees, events, beginning a new club, first aid, safe practices, safeguarding and equality, clubs and members, news, and more, by going to British Taekwondo's official website.
Benefits to be Gained From Taekwondo
You will no doubt be intrigued to understand precisely what kind of benefits might be obtained by taking part in Leeds Taekwondo training and partaking 100% in its activities. You could expect to: Greater discipline and willpower by extensively training your mind and body in the strategies and principles of Taekwondo, Enhance self-esteem by intensifying both physical and mental health, Lessen stress and anxiety using advanced breath control, Toughen up your mind and body via accelerated mental discipline and physical co-ordination, Grow in confidence by pushing you to take control of your life and succeed, Teach self-defence by helping you to realize situations where self-defence could be necessary, and allowing you to manipulate such situations in your favour, Increase flexibility, stamina and agility by way of extreme cardiovascular work-outs.
Taekwondo is probably best known for its acrobatic kicking, here are a handful of the basic kicks that you'll learn as a beginner: Roundhouse Kick, Front Kick, Crescent Kick, Back Kick, Hook or Whip Kick, Axe Kick, Push Kick, Side Kick. Blocks: Taekwondo "blocks", which are used to fend off the various attacks, are called Makgi. They are held in various positions and engage the hand with sections of the arm. Each type of attack necessitates a specific sort of block, counter-attacking manoeuvres can be created by integrating a block with a retaliatory kick or punch. The main Taekwondo "blocks" (makgi) include: Double Knife Hand Block, Double Forearm Block, Low Block, Rising Block, Palm Block, Upper Block, Knife Hand Block, Nine Block and Single Forearm Block.
Taekwondo Forms (Poomse)
Forms are a pivotal part of Taekwondo and are crucial if you are going to excel at this thrilling sport. Several basic Taekwondo forms have to be grasped from the outset and more elaborate forms have to be perfected in order to advance through the various levels. A Taekwondo form is characterised by a number of facets such as technique, stance and direction.
A standard Taekwondo competition includes breaking, sparring and patterns, in the Olympics only sparring is involved. Having said that there may also be a few special categories in particular tournaments such as self-defence and team demonstrations. WT (World Taekwondo) tournaments are strictly soft-contact affairs, while ITF tournaments permit some hand attacks to the head. There are in addition a few multi-discipline contests.
Taekwondo Beginners Classes
It doesn't matter who you are or what you're capable of in the world of Taekwondo, at one point you were a complete novice, fearing failure and knowing absolutely nothing. We have all started out at that point and are only able to develop and learn with practice. Beginner Taekwondo classes in Leeds are the right place to begin that learning process and to pick up the basic principles so you can gain confidence and move forward in your exciting Taekwondo adventure. Nearly all beginner classes are set up to be friendly and fun, delivering a gradual introduction to the fundamental Taekwondo principles and developing a solid base for the future.
Taekwondo Safety Gear
Safety equipment like forearm guards, a groin guard, a mouth protector, shin guards, a blue/red body protector (hogu), a blue or red head protector and hand guards must be used in all contests overseen by British Taekwondo. Protection from injuries is important on account of the formidable kicks which are an integral part of this sport.
We can pretty confidently guarantee that if you take up Taekwondo you'll make new friends, gain self-confidence and improve your fitness. If that's all that you take away from it, then that is amazing, and you can call it a success! We're not all striving to be Jade Jones's or Lutalo Muhammad's, but those of you who are, need to begin with the very first step. Good luck on your quest! 👊
Taekwondo Advice and Guidance
Watch a simple YouTube guide on Tae kwon do here. You can have a look at the Wikipedia webpage to read information about philosophies, historical influences, the history of Taekwondo, styles and organisations, equipment and facilities, forms (patterns), ranks, belts and promotion, vocabulary and competitions. To read an interesting little article about the influence of Taekwondo in schools, click here To purchase foam head guards, sparring gloves, shin protectors, gum shields, male and female groin guards, hand pads, foot socks, forearm guards, body defenders, doboks, chest protectors, Taekwondo garments, Taekwondo belts, fighter gloves, foot guards and mats, head over to Playwell. To see what's happening on social media check this out. To ask questions in relation to Taekwondo visit the Taekwondo Forum (HERE), discussions include "General Discussion", "Taekwondo Sparring", "Health and Fitness", "The Instructors Room", "Taekwondo Patterns" and "Self Defense".
- Front Kick (Ap Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Side Kick (Yeop Chagi)
- Back Kick (Dwo Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Axe Kick (Naeryeo Chagi)
- Crescent Kick (Bandal Chagi)
- Push Kick (Meereo Chagi)
Leeds Taekwondo clubs can normally help you with Taekwondo scoring, Taekwondo for the disabled, Taekwondo for beginners, Taekwondo patterns, Taekwondo kicks, Taekwondo stances, Taekwondo uniforms, one-to-one Taekwondo classes, Taekwondo moves, Taekwondo forms, women's Taekwondo classes, Taekwondo for senior citizens and more martial arts stuff in Leeds, West Yorkshire.
Also find: Belle Isle Taekwondo classes, Harehills Taekwondo classes, Hunslet Cars Taekwondo classes, Green Side Taekwondo classes, Seacroft Taekwondo classes, Woodhouse Taekwondo classes, Beeston Taekwondo classes, Lower Wortley Taekwondo classes, Churwell Taekwondo classes, Armley Taekwondo classes, Colton Taekwondo classes, Sheepscar Taekwondo classes, Headingley Taekwondo classes, Potternewton Taekwondo classes, Gledhow Taekwondo classes, Saxton Gardens Taekwondo classes, Burley Taekwondo and more.
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Leeds Taekwondo classes are not only for folks in Leeds itself but also for devotees from Headingley, Gledhow, Lower Wortley, Potternewton, Churwell, Woodhouse, Armley, Hunslet Cars, Belle Isle, Green Side, Sheepscar, Colton, Seacroft, Harehills, Beeston, Burley, Saxton Gardens and other nearby areas.
In the West Yorkshire area you'll also find: Emley martial arts training, Cullingworth martial arts clubs, Hanging Heaton martial arts lessons, Hebden Bridge Taekwondo lessons, Netherthong Taekwondo lessons, Woodlesford Taekwondo tuition, Middlestown martial arts lessons, Walton Taekwondo training, Sandy Lane Taekwondo lessons, Crofton Taekwondo tuition, Stanley Taekwondo clubs, Bramham martial arts training, Harden Taekwondo clubs, Thorp Arch martial arts tuition, Blackshaw Taekwondo lessons, Ilkley Taekwondo clubs, Horsforth martial arts tuition, Farsley Taekwondo lessons, Hanging Heaton Taekwondo tuition, Thongsbridge martial arts tuition, Garforth martial arts clubs, Healey Taekwondo clubs, Great Preston Taekwondo lessons, Thornton Taekwondo lessons, Cross Roads Taekwondo lessons, Mixenden Taekwondo tuition, Baildon Taekwondo lessons, Sharlston Taekwondo tuition, Shadwell Taekwondo tuition, Thornhill Taekwondo lessons.
More West Yorkshire Taekwondo classes: Keighley, Brighouse, Pontefract, Heckmondwike, Bradford, Dewsbury, Liversedge, Knottingley, Horsforth, Morley, Baildon, Wetherby, Guiseley, Todmorden, Featherstone, Castleford, Garforth, Yeadon, Shipley, Wakefield, Holmfirth, Pudsey, Elland, Halifax, Mirfield, Leeds, Otley, Ossett, Batley, Cleckheaton, Rothwell, Huddersfield, Bingley, Ilkley and Normanton.
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Taekwondo Classes Leeds
Taekwondo classes in other areas: Camberley, Newton le Willows, High Wycombe, Wombourne, Dereham, Warrington, Workington, Barnet, Milton Keynes, Stretford, Wellington, East Kilbride, Deal, Coseley, Wythall, Whickham, Hindley, Billingham, Hastings, Thornaby, Market Harborough, Spalding, Fenton, Kings Lynn, Hessle, Knaresborough.
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