Swanscombe Taekwondo (DA10): If you have been looking around Swanscombe for some ideas for a new hobby, you might want to consider Taekwondo as a possibility. Practising this skill will enable you to learn to defend yourself, boost your confidence, bolster your self-esteem and strengthen your body and mind. This Korean inspired martial art has grown in popularity since its development during the 1940's.
It must be said that Taekwondo can be very physically challenging, which could put off the older and less nimble people in Swanscombe from becoming involved. To be fair, the most common people participating in Taekwondo classes are children and the younger generation, but certainly older individuals who're in decent physical condition can easily be involved and benefit considerably from this sport.
Taekwondo is one of the more recently established of the martial arts, with its root beginnings in Korea, South-East Asia in 1945. A number of Korean martial artists in Seoul established some new schools which they called "kwans", merging many different martial arts practices. Taekwondo, which it eventually became known as, primarily involves high-kicking manoeuvres, especially turning/jumping kicks, head-height kicks and rapid kicking techniques.
Taekwondo has become extremely popular in Swanscombe and all over the world, with more than sixty million practitioners worldwide. Joining a local Swanscombe Taekwondo class or club is a great way to get involved in this sport which has even featured in the Olympic Games since the 2000 Sydney Games. Whilst noone would expect you to reach Olympic standard, you can certainly be one of the best Taekwondo exponents in Swanscombe.
People in Swanscombe take up Taekwondo for many reasons but it is the self-defence aspect that appeals to most. This is not hard to believe when you take into account the high levels of violence experienced in town and city centres on a daily basis. In fact one of the key principles of Taekwondo is learning to defend yourself whilst exercising self-restraint and a respect for others.
There is a fairly good chance that your newly learned Taekwondo skills will never have to be used in the outside world, but it will unquestionably give you reassurance knowing that they're there should you ever be in need of them.
Your First Swanscombe Taekwondo Lesson
If you've never tried Taekwondo previously, you could be a bit anxious as to what can be expected on your very first lesson. This will vary from school to school but will generally involve some or all of these. A fifteen to twenty minute warm up to increase heart rate and loosen muscles, a bit of practical training involving learning some kicks, hand attacks, blocks and stances, discovering some Poomse (forms), a quick introduction to sparring including attack timing, timing and movement, and lastly a warm down to relax and stretch tired muscles.
Everyone who is a member of a Taekwondo club in Swanscombe or anywhere else in Great Britain, is also required to join British Taekwondo, which is the official governing body of the sport. By exploring British Taekwondo's official website you can find information about launching a new club, events, safeguarding and equality, news, members and clubs, safe practices, first aid, coaches and competition referees, coaching courses, and many more Taekwondo related facts.
Taekwondo - The Benefits
There are of course, quite a few benefits to be gained from doing Taekwondo, and the following are just some which may be tempting for you: Improve flexibility, stamina and agility by way of intense cardiovascular effort, Lessen anxiety by doing deep breathing exercises, Build up your confidence by inspiring you to seize control of your life and succeed, Empower your mind and body thru improved physical coordination and mental discipline, Teach self-defence by coaching you to realize occasions in which self-defence could be necessary, and enabling you to manipulate these types of circumstances to your advantage, More discipline by methodically schooling your body and mind in the techniques and doctrines of Taekwondo, Improve your self-esteem by heightening your mental and physical health.
Taekwondo Forms (Patterns)
Taekwondo forms (also known as patterns or Poomse) are distinguished by specific facets such as direction, technique and stance. From the outset you'll learn a few of the standard forms, and so as to move through the grades (belts) you will have to learn some more complicated ones.
Taekwondo Tournaments and Competitions
Taekwondo competitions are held across the globe in all of the diverse styles. There is usually not a whole lot of hard contact but breaking, patterns (forms) and sparring. Olympic and WT tournaments consist only of sparring, in ITF (International Taekwon-Do Federation) tournaments specific hand attacks are allowed to the head. Some other associations stage multi-discipline competitions.
Trainees starting out on their Taekwondo adventure in Swanscombe will initially enroll in a beginners class. Beginners classes are great, because there is not any pressure and everything is carried out at a slow and relaxed pace. Learning and having fun are the main goals at first and students who are having fun tend to learn much faster and digest more of what they are being shown. Even Taekwondo masters began as clueless novices, so take that first step and who knows where you will wind up!
We cannot all be like Jade Jones or Lutalo Muhammad, and I guess we don't all want to be. Taekwondo isn't just about National Championships and Olympic titles. The majority of of us are content to improve our fitness levels, meet different people and make new friends, and that's exactly how it ought to be. However, as with most things in life, what you get out of it will be determined by what you invest in it. Good luck and enjoy!
Taekwondo Help and Guidance
To shop for foot socks, foot guards, mats, men's and women's groin guards, leg stretchers, body protectors, chest protectors, sparring gloves, belts, shin protectors, Taekwondo garments, doboks, fighting gloves, forearm guards, gum shields and head guards, have a look at Playwell. See a YouTube video tutorial on Taekwondo here. To get clued up on the hottest Taekwondo developments on social websites check this out. To check out an illuminating article about Taekwondo on school life, head here To learn more about equipment and facilities, forms (patterns), promotion, ranking and belts, philosophy, vocabulary, competitions and tournaments, historical influences, the history of Taekwondo and organisations and styles, you can pay a visit to Wikipedia and search for "Taekwondo". To follow discussions about Taekwondo visit the Taekwondo Forum, threads include "Taekwondo Patterns", "The Instructors Room", "Self Defense", "General Discussion", "Taekwondo Sparring" and "Health and Fitness".
- Front Kick (Ap Chagi)
- Axe Kick (Naeryeo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Push Kick (Meereo Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Back Kick (Dwo Chagi)
- Side Kick (Yeop Chagi)
- Crescent Kick (Bandal Chagi)
Swanscombe Taekwondo clubs can normally help you with Taekwondo kicks, Taekwondo for the disabled, Taekwondo for senior citizens, Taekwondo etiquette, Taekwondo uniforms, Taekwondo equipment, Taekwondo patterns, Taekwondo scoring, Taekwondo fitness, Taekwondo instruction, women's Taekwondo, Taekwondo for children and other martial arts stuff in Swanscombe, Kent.
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Swanscombe Taekwondo classes aren't only intended for the people of Swanscombe but also for enthusiasts from Darenth, Stone, Hartley, Denton, Higham, Bean, Luddesdown, Shorne, Crayford, Perry Street, Milton, Singlewell, Istead Rise, Greenhithe, Southfleet, Cliffe Woods, Northfleet, Cobham, Gravesend and other nearby areas.
More Kent Taekwondo classes: Ramsgate, Herne Bay, Northfleet, Sevenoaks, Margate, Gillingham, Maidstone, Folkestone, Ashford, Tunbridge Wells, Swanley, Tonbridge, Faversham, Rochester, Chatham, Dartford, Canterbury, Sittingbourne, Whitstable, Gravesend, Swanscombe, Dover, Broadstairs and Deal.
Taekwondo classes in other UK regions: St Albans, Wigan, Oldham, Caerphilly, Ferndown, Darwen, Redditch, Exeter, Stockport, Falmouth, Slough, Eccles, Whitley Bay, Addlestone, Colwyn Bay, Walsall, Loughborough, Chapeltown, Oadby, Canvey Island, Tunbridge Wells, Worthing, Wombourne, Crawley, Burton-upon-Trent, Nantwich, Godalming.
Taekwondo in DA10 district.
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