Wadhurst Taekwondo (TN5): A Korean martial art that was created during the 1940's, Taekwondo has continued to grow in popularity since then. If you'd like to enhance your self-esteem, develop your body and mind, learn some valuable self-defence techniques and boost your confidence, Taekwondo could be precisely the pastime for you.
As a result of its rather more physical attributes, Taekwondo is possibly more suited to the younger person in Wadhurst and is particularly suited to kids as it's wonderful for developing respect for others and self-discipline. Older adults might find it a bit too challenging unless they're particularly active and fit. However, those who take up Taekwondo in Wadhurst from a young age will find that they can easily carry it on when they're older. The less agile of you could consider something gentler like Tai Chi.
With its root beginnings in 1940's Korea, South-East Asia, Taekwondo is obviously one of the more recently established of the martial arts and consists of mainly kicking moves such as fast kicking styles, jumping/turning kicks and head-height kicks. It began when schools known as "kwans" were founded by a bunch of Korean martial arts specialists in Seoul, South Korea.
Taekwondo has grown to be very popular in Wadhurst and around the globe, with more than sixty million practitioners worldwide. Becoming a member of a local Wadhurst Taekwondo club or class is an excellent way to become involved with this sport which has even featured in the Olympic Games ever since the Sydney Games of 2000. Though you may not have any aspirations to take part in Olympic competition, there is certainly no reason why you shouldn't become a maestro of this challenging martial art and have some fun in the process.
For many people in Wadhurst, it is the self-defence aspect of Taekwondo that has the most appeal. You should not be surprised by this, when you take into account the high incidence of violence seen in today's town and city centres. It is a key factor of Taekwondo that you can become confident in your ability to defend yourself and at the same time learn to respect others and learn self-restraint.
While its great to know that you're able to defend yourself any time you need to, you should be hoping that you never need to test this outside of your local Taekwondo club environment.
Your First Wadhurst Taekwondo Class
If you come to a decision to register for Taekwondo training in Wadhurst, the very first thing you'll wish to know is what is going to transpire on the initial lesson and just what will the instructor expect to see from you. Different Taekwondo masters in the Wadhurst area will devise differing routines for this first introductory lesson but you can anticipate doing a 15 minute warm-up to loosen your muscles and get the blood pumping, learn several Poomse (forms, go through some practical training (hand attacks, blocks, kicks and stances), do a small amount of sparring, and last of all, warm-down.
If you want to sign up to a Taekwondo club in Wadhurst, you will also have to register with the sport's official regulating body, namely British Taekwondo. By exploring British Taekwondo's official website you'll be able to read facts about events, establishing a new Taekwondo club, news, clubs and members, coaching courses, safeguarding and equality, first aid, health and safety, coaches and referees, and many more Taekwondo related facts.
Wadhurst Taekwondo classes aren't simply for folks in Wadhurst but also for enthusiasts from Mayfield, Shovers Green, Stonegate, Flimwell, Frant, Kilndown, Ticehurst, Eridge Green, Pell Green, Durgates, Rotherfield, Lamberhurst, Mark Cross, Sparrows Green and other East Sussex locations and postcodes such as TN5 6BX, TN5 6TJ, TN3 8LL, TN5 6EY, TN5 6EW, TN5 6BE, TN5 6SN, TN5 6BF, TN5 6AN, TN5 6DQ.
The Many Benefits of Taekwondo
The benefits that may be achieved by participating in Taekwondo sessions in Wadhurst are many and varied, among the most advantageous are: Develop self-discipline by methodically training your mind and body in the strategies and concepts of Taekwondo, Supercharge agility, flexibility and stamina through intense cardiovascular work-outs, Reduces anxiety and stress by doing deep breathing exercises, Build confidence by motivating you to succeed and to take control of your life, Teach you self-defence tactics by showing you how to realize circumstances in which self-defence may be required, and empowering you to control these scenarios to your advantage, Increase self-esteem by raising your physical and mental health, Strengthen your mind and body by means of enhanced mental discipline and physical co-ordination.
In Taekwondo there is really no standardisation with regards to belts and grades. It all hinges on what style you happen to be reviewing, as there are such a diversity of Taekwondo styles and rules. However, they are generally separated into 2 groupings "junior (colour) belts and "senior" (black) belts. The colour/junior rankings range from white to red, with anything from eight to twelve levels, whilst the senior/black belts normally have nine ranks.
In the UK Taekwondo has a series of ranks that are referred to as "Kup", these ranks go from 10th (lowest) to 1st (highest). The Taekwondo belt order, similar to many of the martial arts is portrayed by a number of different colours, these colours are white, yellow, green, blue and red, with intermediary belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners of Taekwondo in Wadhurst will start out with the White Belt (10th Kup), and proceed through the different colours until they accomplish the Red Belt With a Black Stripe (1st Kup).
After this training has been successfully completed, Wadhurst Taekwondo trainees become "black belt candidates", and they then need to earn a further 9 Dans (ranks) if they're to achieve the Taekwondo "Black Belt", which of course is the ultimate distinction in this sport. Therefore, Junior Belt, Senior Belt and Black Belt are the 3 principal divisions in the Taekwondo belt order. The Junior Taekwondo Belts are; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts are; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which can take a number of years to progress through.
Forms are a key element of Taekwondo and are vital if you're to excel at this fascinating sporting activity. Some basic forms need to be learned at the start and more challenging forms will have to be perfected so as to progress through the various levels. A Taekwondo form is characterised by various variables such as stance, direction and technique.
Even the finest exponents of Taekwondo in Wadhurst had to start as novices, so there is no shame in being a total beginner at this sport, or any other activity for that matter. The purpose of a Taekwondo beginners class is to teach just a few basics, boost confidence and build a firm base moving forward. Most important of all is that it needs to be enjoyable, students having fun are going to learn quicker and be better invested.
What you acquire from Taekwondo are going to be directly related to what you invest in it (as is true of life on the whole). Many of you will purely wish to make new friends, meet different people and improve your fitness, some may wish to progress to tournaments and competitions or maybe even the Olympic Games. But remember, we cannot all be a Jade Jones or a Lutalo Muhammad. 👊
Benefits Gained From Taekwondo
- Improve concentration and self-esteem by maximizing your mental and physical powers
- Beef up your confidence by inspiring you to succeed and to take control of your life
- Teach self-defence by showing you how to understand occasions where self-defence could be needed, and allowing you to manipulate such circumstances in your favour
- Strengthen your body and mind through improved mental discipline and physical co-ordination
- Lessen stress and anxiety by doing deep breathing exercises
- Turbocharge agility, stamina and flexibility through extreme cardiovascular exertion
- Greater self-discipline by exhaustively training your body and mind in the principles and techniques of Taekwondo
Wadhurst Taekwondo teachers can generally help you with Taekwondo grading, women's Taekwondo, Taekwondo taster lessons, Taekwondo stances, Taekwondo belt order, the rules of Taekwondo, Taekwondo instruction, Taekwondo moves, Taekwondo for self-defence, self-defence classes, Taekwondo scoring, one-to-one Taekwondo classes, Taekwondo patterns, Taekwondo for toddlers, Taekwondo equipment and other martial arts stuff in Wadhurst, East Sussex.
Basic Taekwondo Kicks
- Back Kick (Dwo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Side Kick (Yeop Chagi)
- Push Kick (Meereo Chagi)
- Front Kick (Ap Chagi)
- Crescent Kick (Bandal Chagi)
- Axe Kick (Naeryeo Chagi)
- Whip or Hook Kick (Huryeo Chagi)
Taekwondo Help and Advice
To check out an article about Taekwondo forms, head here To ask questions pertaining to Taekwondo visit a Taekwondo forum, discussions include things like "The Instructors Room", "Taekwondo Patterns", "Taekwondo Sparring", "Self Defense", "General Discussion" and "Health and Fitness". Enjoy a simple You Tube guide on Tae kwon do here. To order gum shields, foot guards, foam head guards, shin guards, chest guards, mats, groin guards, fighter gloves, foot socks, Taekwondo garments, doboks, forearm guards, hand pads, sparring gloves, body protectors and Taekwondo belts, go and visit Fight Equipment UK. To check out the latest on Taekwondo on social websites check this out. You could take a look at the Wikipedia webpage to learn information about school of thought, forms (patterns), competitions and tournaments, the history of Taekwondo, Taekwondo vocabulary, historical influences, styles and organisations, facilities and equipment and promotion, ranks and belts.
Taekwondo East Sussex
In the East Sussex area you'll additionally find: Forest Row Taekwondo lessons, Flimwell Taekwondo tuition, Ticehurst Taekwondo tuition, Burwash Common Taekwondo tuition, Jevington martial arts training, North Chailey Taekwondo lessons, Flimwell Taekwondo clubs, Herstmonceux martial arts tuition, Five Ashes martial arts training, Groombridge martial arts tuition, North Chailey Taekwondo clubs, Westfield martial arts lessons, Alfriston Taekwondo tuition, Hurst Green martial arts training, Westfield Taekwondo lessons, Broyle Side Taekwondo tuition, Beckley martial arts tuition, Telscombe martial arts lessons, Rottingdean Taekwondo tuition, Rotherfield Taekwondo clubs, Forest Row Taekwondo tuition, Buxted Taekwondo lessons, Maresfield Taekwondo lessons, Newhaven Taekwondo clubs, Plumpton martial arts clubs, Wivelsfield Taekwondo clubs, Rottingdean Taekwondo training, Portslade By Sea martial arts training, Five Ashes Taekwondo clubs, Brede Taekwondo training. All throughout East Sussex you will be able to find Taekwondo instructors who will provide tuition in this martial art. If you can't find a suitable Taekwondo class in Wadhurst itself you should be able to uncover a good one close by.
Taekwondo Near Wadhurst
Also find: Pell Green Taekwondo, Kilndown Taekwondo, Eridge Green Taekwondo, Stonegate Taekwondo, Mark Cross Taekwondo, Flimwell Taekwondo, Shovers Green Taekwondo, Durgates Taekwondo, Mayfield Taekwondo, Rotherfield Taekwondo, Lamberhurst Taekwondo, Ticehurst Taekwondo, Frant Taekwondo, Sparrows Green Taekwondo and more.
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Taekwondo Around Wadhurst
People who live in the following streets have recently asked for information on Taekwondo classes - Cousley Wood Road, Cockmount Lane, Pendril Place, Mayfield Lane, Green Square, Tappington Cottages, Dewhurst Corner, Station Road, Beech Hill, Dewhurst Cottages, Cockmount Lane, Church Street, Claphatch Lane, The Dens, Fairglen Road, Fairglen Cottages, Beaumans Cottage, Riverhall Hill, Best Beech Hill, Great Durgates Close, Faircrouch Lane, Balaclava Lane, Lower High Street, Courthope Avenue, Deepdene, Newbury Lane, Lower Church Street, Turners Green Road, Tapsells Lane, Buckhurst Lane, as well as these Wadhurst area postcodes: TN5 6BX, TN5 6TJ, TN3 8LL, TN5 6EY, TN5 6EW, TN5 6BE, TN5 6SN, TN5 6BF, TN5 6AN, TN5 6DQ.
Further reading: Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary by Phil Pearce, Taekwondo: Traditions, Philosophy, Technique, A Killing Art: The Story of Tae Kwon Do, Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns by Stuart Anslow, Traditional Taekwondo: Core Techniques, History and Philosophy by Doug Cook, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) by Kim Bok Man, Official Taekwondo Training Manual (Gaetane Ricke and Soon Man Lee).
Taekwondo Lessons Wadhurst
Taekwondo Classes Wadhurst
To read local information regarding Wadhurst, East Sussex click here
More East Sussex Taekwondo: More East Sussex Taekwondo classes: Bexhill-on-Sea, Ringmer, Polegate, Brighton, Newhaven, Peacehaven, Hailsham, Telscombe, Rye, Seaford, Willingdon, Forest Row, Crowborough, Westham, Battle, Portslade, Wadhurst, Eastbourne, Hastings, Lewes, Ore, Heathfield, Uckfield and Hove.
Taekwondo TN5 area, and dialling code 01892.
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