Taekwondo Wadhurst

As a result of its rather more physical attributes, Taekwondo is possibly more suited to the younger person in Wadhurst and is particularly suited to kids as it's wonderful for developing respect for others and self-discipline. Older adults might find it a bit too challenging unless they're particularly active and fit. However, those who take up Taekwondo in Wadhurst from a young age will find that they can easily carry it on when they're older. The less agile of you could consider something gentler like Tai Chi.

With its root beginnings in 1940's Korea, South-East Asia, Taekwondo is obviously one of the more recently established of the martial arts and consists of mainly kicking moves such as fast kicking styles, jumping/turning kicks and head-height kicks. It began when schools known as "kwans" were founded by a bunch of Korean martial arts specialists in Seoul, South Korea.

Taekwondo has grown to be very popular in Wadhurst and around the globe, with more than sixty million practitioners worldwide. Becoming a member of a local Wadhurst Taekwondo club or class is an excellent way to become involved with this sport which has even featured in the Olympic Games ever since the Sydney Games of 2000. Though you may not have any aspirations to take part in Olympic competition, there is certainly no reason why you shouldn't become a maestro of this challenging martial art and have some fun in the process.

For many people in Wadhurst, it is the self-defence aspect of Taekwondo that has the most appeal. You should not be surprised by this, when you take into account the high incidence of violence seen in today's town and city centres. It is a key factor of Taekwondo that you can become confident in your ability to defend yourself and at the same time learn to respect others and learn self-restraint.

While its great to know that you're able to defend yourself any time you need to, you should be hoping that you never need to test this outside of your local Taekwondo club environment.

Your First Wadhurst Taekwondo Class

If you come to a decision to register for Taekwondo training in Wadhurst, the very first thing you'll wish to know is what is going to transpire on the initial lesson and just what will the instructor expect to see from you. Different Taekwondo masters in the Wadhurst area will devise differing routines for this first introductory lesson but you can anticipate doing a 15 minute warm-up to loosen your muscles and get the blood pumping, learn several Poomse (forms, go through some practical training (hand attacks, blocks, kicks and stances), do a small amount of sparring, and last of all, warm-down.

If you want to sign up to a Taekwondo club in Wadhurst, you will also have to register with the sport's official regulating body, namely British Taekwondo. By exploring British Taekwondo's official website you'll be able to read facts about events, establishing a new Taekwondo club, news, clubs and members, coaching courses, safeguarding and equality, first aid, health and safety, coaches and referees, and many more Taekwondo related facts.

The Many Benefits of Taekwondo

The benefits that may be achieved by participating in Taekwondo sessions in Wadhurst are many and varied, among the most advantageous are: Develop self-discipline by methodically training your mind and body in the strategies and concepts of Taekwondo, Supercharge agility, flexibility and stamina through intense cardiovascular work-outs, Reduces anxiety and stress by doing deep breathing exercises, Build confidence by motivating you to succeed and to take control of your life, Teach you self-defence tactics by showing you how to realize circumstances in which self-defence may be required, and empowering you to control these scenarios to your advantage, Increase self-esteem by raising your physical and mental health, Strengthen your mind and body by means of enhanced mental discipline and physical co-ordination.

Taekwondo Belts

In Taekwondo there is really no standardisation with regards to belts and grades. It all hinges on what style you happen to be reviewing, as there are such a diversity of Taekwondo styles and rules. However, they are generally separated into 2 groupings "junior (colour) belts and "senior" (black) belts. The colour/junior rankings range from white to red, with anything from eight to twelve levels, whilst the senior/black belts normally have nine ranks.

In the UK Taekwondo has a series of ranks that are referred to as "Kup", these ranks go from 10th (lowest) to 1st (highest). The Taekwondo belt order, similar to many of the martial arts is portrayed by a number of different colours, these colours are white, yellow, green, blue and red, with intermediary belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners of Taekwondo in Wadhurst will start out with the White Belt (10th Kup), and proceed through the different colours until they accomplish the Red Belt With a Black Stripe (1st Kup).

After this training has been successfully completed, Wadhurst Taekwondo trainees become "black belt candidates", and they then need to earn a further 9 Dans (ranks) if they're to achieve the Taekwondo "Black Belt", which of course is the ultimate distinction in this sport. Therefore, Junior Belt, Senior Belt and Black Belt are the 3 principal divisions in the Taekwondo belt order. The Junior Taekwondo Belts are; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts are; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which can take a number of years to progress through.

Taekwondo Forms

Forms are a key element of Taekwondo and are vital if you're to excel at this fascinating sporting activity. Some basic forms need to be learned at the start and more challenging forms will have to be perfected so as to progress through the various levels. A Taekwondo form is characterised by various variables such as stance, direction and technique.

Beginners Classes

Even the finest exponents of Taekwondo in Wadhurst had to start as novices, so there is no shame in being a total beginner at this sport, or any other activity for that matter. The purpose of a Taekwondo beginners class is to teach just a few basics, boost confidence and build a firm base moving forward. Most important of all is that it needs to be enjoyable, students having fun are going to learn quicker and be better invested.

Conclusion

What you acquire from Taekwondo are going to be directly related to what you invest in it (as is true of life on the whole). Many of you will purely wish to make new friends, meet different people and improve your fitness, some may wish to progress to tournaments and competitions or maybe even the Olympic Games. But remember, we cannot all be a Jade Jones or a Lutalo Muhammad. 👊