Rye Taekwondo (TN31): If you're looking for ways that you can strengthen your mind and body, boost your confidence, enhance your self-esteem and learn self-defence, you might consider taking up a sport like Taekwondo. This Korean inspired martial art has grown in popularity since its development during the 1940's.
It needs to be said that Taekwondo can be quite challenging physically, which might unnerve the older and less nimble people in Rye from getting involved. To be completely fair, the most frequent participants of Taekwondo classes are children and younger people, but of course older people who are in good physical condition can easily take part and benefit from this activity.
Based mostly around high-kicking manoeuvres like rapid kicking strategies, spinning/jumping kicks and head-height kicks, Taekwondo was created from the practices of various diverse martial arts, by a number of Seoul martial arts experts in new schools known as "Kwans" during the 1940's and 1950's. These "Kwans" were given the names Changmu Kwan, Mooduk Kwan, Songmu Kwan, Jido Kwan and Chungdo Kwan.
These days an Olympic sport, Taekwondo has more than sixty million practitioners all around the world, and even though you may not have any aspirations to be an Olympic Games athlete, you're still able to register for a Taekwondo class or club to learn what will undoubtedly turn out to be a fascinating and rewarding activity.
A key aspect of Taekwondo is self-defence, and naturally this is one of the principal reasons that individuals in Rye sign up to classes and get involved in the sport. There's been a worrying escalation of violent practices over the last few years and this is especially prevalent in town and city centres around East Sussex and Britain in general. The fantastic thing about Taekwondo though, is that it also encourages self-discipline and respect for others, not such familiar qualities in Rye nowadays.
These self-defence techniques may at some time prove useful in the outside world, though it is more likely that you'll solely be putting them to the test within a regulated class setting. Yet it is a nice feeling knowing that you will always be able to successfully defend yourself if you have to.
Your First Lesson
If Taekwondo is not something that you've ever done previously, you will most likely be curious about what to expect from your initial lesson should you make up your mind to sign up. Different Taekwondo schools in the Rye area have different thoughts on this but roughly; you will take part in a fifteen to twenty minute warm-up, you'll do some technical training, you'll learn some forms, you are going to practice sparring tactics and lastly you'll perform a warm-down to help your body get back into a relaxed state again.
The body governing Taekwondo in Great Britain is British Taekwondo and any person wanting to join a Taekwondo club in Rye must also become a member of British Taekwondo. By visiting British Taekwondo's website you will be able to find facts about safe practices, clubs and members, first aid, coaching courses, launching a new Taekwondo club, news, coaches and referees, equality and safeguarding, events, and lots more Taekwondo related issues.
Rye Taekwondo classes are not just for the people of Rye but also for students from Pett, Camber, Icklesham, Beckley, Brookland, Udimore, Broad Oak, Brede, Playden, Rye Foreign, East Guldeford, Winchelsea, Peasmarsh, Iden and other surrounding locations and postcodes such as TN31 7AF, TN31 9BY, TN31 7DD, TN31 7PZ, TN31 9DJ, TN31 9DR, TN31 7YB, TN31 7ER, TN31 7FJ, TN31 7BA.
Taekwondo is perhaps most recognized for its spectacular kicking manoeuvres, the following are a handful of the basic kicks you will learn as a rookie: Axe Kick (Naeryeo Chagi), Crescent Kick (Bandal Chagi), Back Kick (Dwo Chagi), Whip or Hook Kick (Huryeo Chagi), Front Kick (Ap Chagi), Push Kick (Meereo Chagi), Side Kick (Yeop Chagi), Roundhouse Kick (Dollyo Chagi). Blocks: To defend against the various kicks and hand attacks there are a similarly diverse range of "blocks". They're held in specific positions and employ the hands with sections of the arm. Each type of attack necessitates a specific kind of block, counter-attacking moves can be produced by integrating a block with a retaliatory punch or kick. The most used Taekwondo blocks (makgi) include: Rising Block, Double Forearm Block, Single Forearm Block, Palm Block, Low Block, Nine Block, Double Knife Hand Block, Upper Block and Knife Hand Block.
Taekwondo Forms (Poomse)
Taekwondo forms (also called Poomse or patterns) are categorized by particular aspects like direction, technique and stance. From the outset you are going to get to grips with some of the standard forms, and so as to move through the various rankings (belts) you will need to learn some more complicated ones.
Taekwondo Beginners Classes
Students setting out on their Taekwondo experience in Rye will at first sign up for a beginners class. Beginners classes are fabulous, because there is no pressure and everything is carried out at a slow, relaxed pace. Learning and having fun are the primary objectives initially and trainees who are having a great time are inclined to learn a lot quicker and digest more of what they're being told. Even Taekwondo masters started out as inexperienced newbies, so take that first step and who knows where you will finish up!
Taekwondo Belts (Rank)
The ranking and belt structure can get a bit bewildering in Taekwondo because there isn't any standardized structure across the diverse Taekwondo disciplines. Parallels do exist however, and generally there are 2 distinct belt groups, denoted as "seniors" (black dans) and "juniors" (colours). The number of grades in the junior section varies across the disciplines but is commonly between eight and twelve belts, while the senior's groupings commonly has nine belts or dans.
In the UK there are a set of ranks in Taekwondo that are called "Kup". The lowest rank is 10th Kup and the highest is 1st Kup. If you're curious about the Taekwondo belt order, it is as follows, and is portrayed by a number of colours i.e. white, yellow, green, blue and red, with "in-between" belts with stripes, namely white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners in Rye starting out in Taekwondo will commence with the 10th Kup (White Belt), and advance through the colours until they achieve the 1st Kup (Red Belt With a Black Stripe).
Once this training has been successfully completed, Rye Taekwondo trainees become "black belt candidates", and they must then earn an additional 9 Dans or ranks if they're to achieve the Taekwondo "Black Belt", which of course is the consummate distinction. Therefore, Junior Belt, Senior Belt and Black Belt are the 3 primary divisions in the Taekwondo belt order. The Junior Taekwondo Belts comprise; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts comprise; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which takes many years to progress through. (Tags: Taekwondo Belts Rye, Taekwondo Rankings Rye, Taekwondo Black Belts, Taekwondo Belt Order).
Rye Taekwondo teachers can normally help you with women's Taekwondo, Taekwondo scoring, fitness and sparring, Taekwondo kicking, Taekwondo for adults, Taekwondo stances, self-defence classes, Taekwondo grading, Taekwondo instruction, beginners Taekwondo classes, Taekwondo for self-defence, Taekwondo for the disabled, Taekwondo for toddlers, the rules of Taekwondo, private Taekwondo classes and other martial arts stuff in Rye, East Sussex.
Taekwondo East Sussex
In the East Sussex area you can also find: Ticehurst martial arts tuition, South Heighton Taekwondo lessons, Barcombe Taekwondo training, Alfriston Taekwondo lessons, Salehurst Taekwondo lessons, Sedlescombe martial arts training, Plumpton Green martial arts clubs, Guestling Taekwondo clubs, Brede Taekwondo lessons, Newhaven martial arts tuition, Camber martial arts clubs, South Chailey martial arts training, Framfield martial arts tuition, Withyham martial arts lessons, Newhaven Taekwondo training, Broyle Side Taekwondo lessons, Hartfield Taekwondo training, Hellingly martial arts lessons, Barcombe martial arts tuition, Maresfield Taekwondo lessons, Northiam martial arts lessons, Broyle Side martial arts lessons, Wivelsfield Taekwondo lessons, Rottingdean Taekwondo training, Northiam Taekwondo clubs, Broyle Side martial arts tuition, Fairlight martial arts training, Rottingdean martial arts clubs, Ringmer martial arts lessons, St Leonards on Sea martial arts tuition. All throughout East Sussex you will be able to find Taekwondo instructors who will offer tuition in this martial art. If you can't find a satisfactory Taekwondo class in Rye itself then you shouldn't have any difficulty finding a good one nearby.
Benefits of Taekwondo
- Teach self-defence tactics by helping you to identify occasions where self-defence might be needed, and allowing you to turn these types of circumstances to your advantage
- Increase your self-esteem by heightening both mental and physical fitness
- Beef up your confidence by helping you to take control of your life and succeed
- Toughen up your body and mind via enhanced physical coordination and mental discipline
- Turbocharge flexibility, agility and stamina by way of strenuous cardiovascular effort
- More discipline by methodically training your body and mind in the tactics and doctrines of Taekwondo
- Reduced anxiety using advanced breath control
To shop for fighting gloves, forearm defenders, Taekwondo belts, target paddles, mats, foot socks, chest guards, gum shields, foot guards, doboks, sparring gloves, foam head guards, body defenders, shin protectors, male and female groin guards and Taekwondo outfits, take a look at Kicksport. To see what's happening regarding Taekwondo on social media check this out. To follow conversations concerning Taekwondo visit the Taekwondo Forum, subjects include things like "Taekwondo Patterns", "The Instructors Room", "Self Defense", "Taekwondo Sparring", "Health and Fitness" and "General Discussion". Find suggestions for learning Taekwondo skills on YouTube here. To read a lot more about Taekwondo forms, check this out You can visit the Wikipedia webpage to learn information regarding styles and organisations, tournaments and competitions, school of thought, equipment and facilities, historical influences, vocabulary, ranks, belts and promotion, forms (patterns) and the history of Taekwondo.
Basic Kicks in Taekwondo
- Crescent Kick (Bandal Chagi)
- Push Kick (Meereo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Axe Kick (Naeryeo Chagi)
- Side Kick (Yeop Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Back Kick (Dwo Chagi)
- Front Kick (Ap Chagi)
Taekwondo Near Rye
Also find: Icklesham Taekwondo, Rye Foreign Taekwondo, Udimore Taekwondo, Beckley Taekwondo, Brede Taekwondo, Pett Taekwondo, Winchelsea Taekwondo, Camber Taekwondo, Playden Taekwondo, Iden Taekwondo, Brookland Taekwondo, East Guldeford Taekwondo, Peasmarsh Taekwondo, Broad Oak Taekwondo and more Taekwondo in East Sussex.
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Taekwondo Around Rye
People living in the following areas and roads have recently asked for information on Taekwondo classes - New Road, West Undercliff, Station Approach, Martello Close, Marley Road, Watchbell Lane, Mermaid Street, Tillingham Avenue, Rock Channel Quay, East Cliff, Ashenden Avenue, Saltcote Lane, Nutley Close, Church Square, Lea Avenue, Conduit Hill, East Street, Cadborough Cliff, Bridge Place, Cinque Ports Street, Market Road, Denton Close, Forge Mews, Oast House Drive, Lion Street, as well as these Rye area postcodes: TN31 7AF, TN31 9BY, TN31 7DD, TN31 7PZ, TN31 9DJ, TN31 9DR, TN31 7YB, TN31 7ER, TN31 7FJ, TN31 7BA.
Taekwondo Lessons Rye
Taekwondo Classes Rye
For the best local information regarding Rye, East Sussex check here
More East Sussex Taekwondo: More East Sussex Taekwondo classes: Hailsham, Polegate, Uckfield, Westham, Heathfield, Rye, Ringmer, Eastbourne, Brighton, Telscombe, Hastings, Ore, Hove, Wadhurst, Forest Row, Willingdon, Battle, Peacehaven, Newhaven, Crowborough, Bexhill-on-Sea, Seaford, Lewes and Portslade.
Taekwondo near TN31 region, 01797.
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