Seaford Taekwondo (BN25): If you would like to learn self-defence, boost your confidence, enhance your self-respect and develop your body and mind, an ideal sport to take up is Taekwondo. This relatively modern martial art only came into being in Korea during the 1940's and 1950's.
Owing to its rather more physical attributes, Taekwondo is perhaps more suited to the younger person in Seaford and is especially suitable for kids because it's great for developing self-discipline and respect for other people. More elderly individuals could find it a bit too challenging unless they're especially active and fit. However, those who take up Taekwondo in Seaford at a young age will find they can easily carry it on into older adulthood. The less nimble of you might consider something gentler like Tai Chi.
Taekwondo is one of the more recently introduced of the martial arts, with its beginnings in Korea in 1945. A group of Korean martial arts lovers in Seoul founded some new schools called "kwans", where they practiced a mix of martial arts techniques. This eventually became known as Taekwondo and the primary emphasis of the discipline was on kicking movements, in particular turning/jumping kicks, fast kicking strategies and head-height kicks. Today Seaford Taekwondo classes observe this tradition.
Since the Sydney Olympic Games in the year 2000, Taekwondo has been an Olympic sport. This has made it even more popular throughout the world with some 60 million people or more regularly taking part in classes. And it is by signing up to a Taekwondo class or club that you are able to commence your adventure of learning this thrilling activity.
In these modern times of increasing violence, it's little surprise that individuals in areas like Seaford are attending self-defence training like Taekwondo to enable them to feel safer in their everyday life. The self-defence aspect is one of the primary factors of Taekwondo but at the same time it also encourages self-restraint and a respect for those around us, which are disciplines that are frequently missing in this modern age.
While it is good to know that you can defend yourself whenever you need to, it is hoped that you never need to do this outside of your local Taekwondo club environment.
What to Expect From Your First Lesson
If you've never done Taekwondo before, you could be a bit anxious as to what can be expected on your first class. This can vary from school to school but will generally involve all or some of these. A fifteen to twenty minute warm up to loosen up muscles and increase your heart rate, a little practical training involving learning some hand attacks, stances, kicks and blocks, discovering a few forms (or Poomse), an overview of sparring which will include movement, the timing of attacks and timing, and finally a warm down to stretch and relax tired muscles.
British Taekwondo is the official governing body of the sport within the United Kingdom, and membership of this organisation is mandatory if you want to join any Taekwondo class in Seaford or nearby. You'll be able to find out about first aid, referees and coaching, starting a new club, events, safeguarding and equality, safe practices, clubs and members, news, coaching courses, and more on British Taekwondo's website, or get the latest news on their Twitter or Facebook page.
The Eight Basic Taekwondo Kicks
There are a lot of different sorts of Taekwondo kicks, listed here are just eight of them: Axe Kick, Back Kick, Push Kick, Front Kick, Roundhouse Kick, Crescent Kick, Side Kick, Whip or Hook Kick. Blocks: To stop and defend against an incoming Taekwondo attack, blocks (called Makgi) are implemented. Engaging the hand and different sections of the arm, they're held in diverse positions. Certain attacks necessitate particular "blocks", but "blocks" can also be turned into counter-attacks by combining retaliatory kicks or punches. The key blocks used in Taekwondo include: Knife Hand Block, Double Knife Hand Block, Double Forearm Block, Nine Block, Palm Block, Upper Block, Rising Block, Single Forearm Block and Low Block.
Taekwondo Forms (Poomse)
Taekwondo forms (also known as Poomse or patterns) are identified by particular activities such as stance, direction and technique. From the outset you'll be taught some of the basic forms, and in order to move through the various levels (belts) you will have to learn some more complex ones.
- Push Kick (Meereo Chagi)
- Front Kick (Ap Chagi)
- Back Kick (Dwo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Crescent Kick (Bandal Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Axe Kick (Naeryeo Chagi)
- Side Kick (Yeop Chagi)
Seaford Taekwondo tutors can generally help you with Taekwondo moves, private Taekwondo classes, women's Taekwondo classes, Taekwondo for self-defence, Taekwondo for children, Taekwondo uniforms, Taekwondo taster classes, Taekwondo equipment, Taekwondo scoring, Taekwondo for adults, Taekwondo for beginners, Taekwondo kicks and other martial arts stuff in Seaford, East Sussex.
Also find: Arlington Taekwondo classes, Alfriston Taekwondo classes, East Blatchington Taekwondo classes, Litlington Taekwondo classes, Polegate Taekwondo classes, East Dean Taekwondo classes, South Heighton Taekwondo classes, Bishopstone Taekwondo classes, Newhaven Taekwondo classes, Firle Taekwondo classes, Selmeston Taekwondo classes, Exceat Taekwondo classes, Peacehaven Taekwondo classes, Westdean Taekwondo classes, West Firle Taekwondo classes, Willingdon Taekwondo and more.
When seeking Taekwondo lessons in Seaford, East Sussex, you may perhaps likewise need a personal trainer in Seaford, tai chi classes in Seaford, cross fit training in Seaford, sambo classes in Seaford, kung fu classes in Seaford, kendo classes in Seaford, kickboxing classes in Seaford, jiu jitsu classes in Seaford, boxing classes in Seaford, martial arts classes in Seaford, judo classes in Seaford, aikido classes in Seaford, karate classes in Seaford.
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Seaford Taekwondo classes are not only for the people of Seaford but also for martial arts enthusiasts from Litlington, Bishopstone, Peacehaven, Selmeston, Polegate, Willingdon, Firle, Westdean, East Dean, East Blatchington, Arlington, Exceat, West Firle, Alfriston, South Heighton, Newhaven and other nearby locations.
Further reading: Taekwondo: A Path to Excellence (Doug Cook), Official Taekwondo Training Manual, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) by Kim Bok Man, Taekwondo Techniques & Tactics, Taekwondo Step Sparring (Sang Kim), ITF Taekwondo: Basic Information and Korean for Belt Gradings, Taekwondo: The Essential Introduction.
More East Sussex Taekwondo classes: Eastbourne, Brighton, Lewes, Hailsham, Hastings, Peacehaven, Crowborough, Seaford, Hove, Portslade, Bexhill-on-Sea and Uckfield.
Taekwondo classes in other areas of the UK: Burslem, Sunderland, Ipswich, Stapleford, Winchester, Braintree, Golborne, Grantham, Saltash, High Wycombe, Bristol, Grimsby, Bootle, Kirkby, Lancaster, Bridport, Penrith, Rowley Regis, Hull, Sale, Sittingbourne, Amersham, Ascot, Rawtenstall, Washington, Rugeley.
Taekwondo near BN25 region.
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