Hove Taekwondo (BN3): Originally introduced in Korea during the nineteen forties and fifties, Taekwondo is a fast paced combatative sport that has become increasingly popular over the past three decades. For people who need to learn self-defence, build your confidence, strengthen your body and mind and bolster your self-esteem, Taekwondo could be the perfect hobby or fitness activity.
Owing to its rather more physical attributes, Taekwondo is maybe more suited to the younger person in Hove and is particularly suited to children as it's excellent for developing self-discipline and respect for other people. Older adults could find it somewhat too strenuous unless they're particularly active and fit. Even so, those who take up Taekwondo in Hove at a young age will find they can easily continue with it into older adulthood. The less agile of you could think about something gentler like Tai Chi.
Based mostly around high-kicking manoeuvres and moves like rapid kicking techniques, head kicks and jumping/spinning kicks, Taekwondo was devised from the practices of various diverse martial arts, by a group of Seoul martial arts experts in new schools known as "Kwans" in the nineteen forties and fifties. These "Kwans" had the names Chungdo Kwan, Jido Kwan, Songmu Kwan, Changmu Kwan and Mooduk Kwan.
Taekwondo is popular with the people of Hove and with over 60 million others all over the world. Now an Olympic sport, Taekwondo is accessible to everybody, and joining a local Hove Taekwondo club or class is the most effective way to get yourself involved. Whilst reaching Olympic standard may be beyond your capabilities, there is no reason why you can't still become a Taekwondo master.
In these modern times of increasing violence, it's hardly surprising that individuals in locations like Hove are attending self-defence techniques like Taekwondo to help them to feel safer and more secure in their everyday life. The self-defence aspect is one of the primary benefits of Taekwondo but it also promotes self-restraint and a deep respect for other folks, which are qualities that are often absent in this modern age.
Such self-defence techniques may in due course prove to be useful in your everyday life, although it's much more likely that you will only be putting them to the test within a controlled class setting. Yet it is a reassuring feeling knowing that you will always be able to defend yourself if you need to.
Your First Lesson
If you have booked your first class but have never done Taekwondo before, you may be wondering what to expect. This may vary depending on which Hove school you go to, but will usually involve the following. A fifteen to twenty minute warm up, some technical training which will involve learning some hand attacks, kicks, blocking techniques and stances, some work on forms or patterns, a few ideas on sparring including movement, timing and attack targeting, and lastly a warm down with muscle stretching and relaxing to prevent spasms and cramping.
British Taekwondo is the official regulating body of the sport within the United Kingdom, and membership of this organisation is mandatory should you wish to sign up with any Taekwondo club in Hove or nearby. You can find lots of information regarding events, starting a new club, safeguarding and equality, safe practices, first aid, clubs and members, coaching courses, news, coaches and referees, and more, by popping along to British Taekwondo's website.
Kicks play a significant role in Taekwondo, here are a selection of the best known ones ones: Hook or Whip Kick (Huryeo Chagi), Push Kick (Meereo Chagi), Front Kick (Ap Chagi), Axe Kick (Naeryeo Chagi), Crescent Kick (Bandal Chagi), Side Kick (Yeop Chagi), Back Kick (Dwo Chagi), Roundhouse Kick (Dollyo Chagi). Blocks: To repulse the various hand attacks and kicks there are an equally diverse selection of blocks (Makgi). They're held in various positions and employ the hands with parts of the arm. Specific attacks require particular blocks, but "blocks" can also be transformed into counter-attacks by linking reciprocal punches or kicks. The key "blocks" (makgi) include: Knife Hand Block, Palm Block, Double Forearm Block, Single Forearm Block, Upper Block, Rising Block, Low Block, Double Knife Hand Block and Nine Block.
Tournaments and Competitions
Taekwondo competitions are staged internationally in all of the various styles. There is normally not much hard contact but breaking, patterns (forms) and sparring. Olympic and WT (World Taekwondo) competitions only consist of sparring, in International Taekwon-Do Federation tournaments specified hand attacks are allowed to the head. Various other organizations stage multi-discipline events.
Beginners Taekwondo Hove
Even the very best exponents of Taekwondo in Hove set out as novices, therefore it's no disgrace to be a complete beginner at Tae kwon do, or any other activity for that matter. The goal of a Taekwondo beginners class is to teach a few basics, boost self-confidence and develop a firm base for the future. Most importantly of all is that it should be fun, trainees having fun are going to learn faster and be more committed.
What you get out of Taekwondo are going to be directly related to what you invest in it (as is true of life in general). The majority of you will purely wish to improve your fitness, meet different people and make new friends, some might want to move on to tournaments and competitions or maybe even the Olympic Games. But remember, we can't all be a Jade Jones or a Lutalo Muhammad.
Basic Kicks in Taekwondo
- Push Kick (Meereo Chagi)
- Axe Kick (Naeryeo Chagi)
- Crescent Kick (Bandal Chagi)
- Side Kick (Yeop Chagi)
- Front Kick (Ap Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Back Kick (Dwo Chagi)
Key Benefits of Taekwondo
- Learn self-defence strategies by helping you recognise occasions where self-defence might be necessary, and empowering you to manipulate these kinds of scenarios to your advantage
- Better self-discipline by extensively schooling your body and mind in the strategies and principles of Taekwondo
- Build up your confidence by pushing you to seize control of your life and succeed
- Lessen stress and anxiety with controlled breathing
- Empower your body and mind by means of enhanced mental discipline and physical co-ordination
- Increase feelings of self-esteem by intensifying both mental and physical fitness
- Increase agility, stamina and flexibility by means of intensive cardiovascular effort
Hove Taekwondo teachers can generally help you with Taekwondo forms, Taekwondo etiquette, Taekwondo fitness, the rules of Taekwondo, Taekwondo instruction, private Taekwondo classes, Taekwondo for self-defence, Taekwondo for the disabled, Taekwondo kicks, Taekwondo scoring, Taekwondo uniforms, Taekwondo taster lessons and other martial arts stuff in Hove, East Sussex.
Also find: Southwick Taekwondo classes, Denmark Villas Taekwondo classes, Fishergate Taekwondo classes, Aldrington Taekwondo classes, Upper Beeding Taekwondo classes, Fulking Taekwondo classes, Preston Taekwondo classes, Shoreham-by-Sea Taekwondo classes, Falmer Taekwondo classes, Poynings Taekwondo classes, Brighton Taekwondo classes, Small Dole Taekwondo classes, Cliveden Close Taekwondo classes, Portslade Taekwondo classes, West Hove Taekwondo classes, Hangleton Taekwondo classes, Portslade-by-the-Sea Taekwondo classes, Patcham Taekwondo classes, Pyecombe Taekwondo classes, Mile Oak Taekwondo classes, Stanmer Taekwondo and more Taekwondo in East Sussex.
Hove Taekwondo classes are not simply for people in Hove itself but also for students from Portslade, Portslade-by-the-Sea, Denmark Villas, Aldrington, Falmer, Stanmer, Southwick, Small Dole, Fishergate, Pyecombe, Shoreham-by-Sea, Hangleton, Brighton, Preston, Fulking, West Hove, Patcham, Mile Oak, Poynings, Cliveden Close, Upper Beeding and other nearby locations.
In the East Sussex area you'll additionally find: Polegate martial arts clubs, Nutley Taekwondo clubs, Frant martial arts training, Hellingly Taekwondo training, Alfriston martial arts lessons, East Hoathly martial arts clubs, Forest Row Taekwondo lessons, East Hoathly Taekwondo lessons, Salehurst martial arts tuition, Friston Taekwondo lessons, Robertsbridge Taekwondo training, Withyham martial arts tuition, Broyle Side Taekwondo clubs, Groombridge martial arts training, Nutley Taekwondo training, Brede Taekwondo lessons, Brede Taekwondo training, Fletching Taekwondo clubs, Hollington Taekwondo lessons, Brede martial arts training, Catsfield martial arts clubs, Mayfield martial arts tuition, Westfield Taekwondo lessons, Five Ashes Taekwondo tuition, Chailey martial arts tuition, Five Ashes Taekwondo training, Barcombe Taekwondo lessons, Guestling martial arts training, Uckfield martial arts tuition, Peasmarsh Taekwondo clubs.
Recommended reading: TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015), Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary, Taekwondo: Complete ITF Patterns by Marc Tedeschi, Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns by Stuart Anslow, Taekwondo: A Path to Excellence by Doug Cook, A Killing Art: The Story of Tae Kwon Do.
More East Sussex Taekwondo classes: Lewes, Eastbourne, Hastings, Uckfield, Peacehaven, Brighton, Bexhill-on-Sea, Seaford, Hove, Portslade, Crowborough and Hailsham.
Taekwondo Lessons Hove
Taekwondo Classes Hove
Taekwondo classes in other UK places: Aberdeen, Ilkley, Normanton, Guildford, Middlesbrough, Hythe, Hailsham, Horsforth, Newtownabbey, Dursley, Deal, Colwyn Bay, Warrington, Rawtenstall, Reading, Westbury, Buckingham, Arnold, Haywards Heath, Bradford-on-Avon, Bushey, Wokingham, Whickham, Eccles, Todmorden, Wickford, Bentley.
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