Todmorden Taekwondo (OL14): If you are looking for ways that you can build your confidence, develop your body and mind, bolster your self-esteem and learn self-defence, you might consider taking up a sport like Taekwondo. This more contemporary of the martial arts was developed in Korea just after WW2.
Taekwondo is quite physically demanding, therefore it may be considered more suitable for the younger rather than the older generation in Todmorden. Its teachings of self-discipline and respect for others make it particularly good for children. It can often be too challenging for older adults unless they are exceptionally active and fit. Carrying their Taekwondo experience through into older adulthood shouldn't however be an issue for those who begin when they are younger. Something a bit less strenuous like Tai Chi might be more suitable for the less nimble of you.
With its origins in 1940's Korea, Taekwondo is certainly one of the more recently created of the martial arts and entails mostly kicking movements such as turning/jumping kicks, head kicks and fast kicking styles. It started when schools called "kwans" were established by a group of Korean martial artists in Seoul, South Korea.
Ever since the Sydney Olympic Games in the year 2000, Taekwondo has been an Olympic sport. This has made it even more popular throughout the world with some sixty million people or more actively taking part in classes. And it's by signing up to a Taekwondo class or club that you can start your adventure of mastering this thrilling martial art.
For the people of Todmorden who would like to learn a martial art, a top priority is the aspect of self-defence. Because this is a pivotal concept of Taekwondo, it isn't difficult to appreciate the appeal of this unique sport. With the additional reward of learning self-restraint and having a degree of respect for others, signing up for a local Todmorden Taekwondo class would seem to be an easy decision.
Your eagerly mastered Taekwondo skills will likely never need to be proven outside the monitored atmosphere of an organized Taekwondo class, however knowing that you have them will give you peace of mind.
Your First Taekwondo Class
If you've never had a go at Taekwondo previously, you may be somewhat anxious as to what should be expected on your first class. This can vary from club to club but will usually consist of some or all of the following. A 15-20 minute warm up to loosen up muscles and increase heart rate, a little technical training involving learning some blocks, kicks, hand attacks and stances, studying a few Poomse (forms), an introduction to sparring which will include movement, timing and the timing of attacks, and finally a warm down to stretch and relax tired muscles.
The United Kingdom governing body of the sport is British Taekwondo and if you want to join a Taekwondo club in Todmorden, you'll also be required to become a member of this organization. You will be able to read about launching a new Taekwondo club, first aid, health and safety, news, events, coaching courses, clubs and members, safeguarding and equality, referees and coaching, and more on British Taekwondo's official website, and get the latest news on their Facebook or Twitter page.
The Main Taekwondo Kicks
There are a lot of different kicking manoeuvres which are used when practicing Taekwondo. The following are a sample of the most widely known: Roundhouse Kick, Side Kick, Push Kick, Back Kick, Crescent Kick, Axe Kick, Hook or Whip Kick, Front Kick. Blocks: To stop and avert an incoming attack, blocks (called Makgi) are used. They are held in various positions and engage the hands with different sections of the arm. Certain attacks call for particular "blocks", but "blocks" can also be transformed into counter-attacks by linking retaliatory punches or kicks. The most used blocks (makgi) include: Nine Block, Double Forearm Block, Low Block, Rising Block, Single Forearm Block, Double Knife Hand Block, Palm Block, Knife Hand Block and Upper Block.
Taekwondo Forms (Patterns)
Forms are a pivotal part of Taekwondo and are vital if you're to excel at this fascinating activity. Several basic "forms" have to be learned at the start and more challenging forms will have to be mastered in order to progress through the various ranks. A Taekwondo form is characterized by various facets such as stance, technique and direction.
Competitions and Tournaments
A regular Taekwondo tournament incorporates breaking, sparring and patterns, as far as the Olympics is concerned only sparring is included. That being said there may also be some unique categories in particular tournaments such as team demonstrations and self-defence. World Taekwondo competitions are purely soft-contact affairs, whilst ITF contests permit some hand attacks aimed at the head. There are in addition a number of multi-discipline tournaments.
Taekwondo Beginners Classes
As with any activity or sport we've got to begin somewhere, and Taekwondo is exactly the same. Even the foremost Todmorden Taekwondo masters were complete beginners at one time. So, what should you be expecting as a complete beginner at Taekwondo? A beginners class should give its enrollees sufficient training to give them the basics and allow them to develop self-confidence as they move forward. An ideal beginners class must be fun as well as educational, when people are having fun they are much more committed and are going to learn quicker.
Primary Benefits of Taekwondo
- Reduce anxiety with controlled breathing
- Toughen up your body and mind through accelerated mental discipline and physical co-ordination
- Greater discipline and willpower by exhaustively training your body and mind in the doctrines and strategies of Taekwondo
- Boost confidence by inspiring you to seize control of your life and succeed
- Increase feelings of self-esteem by sharpening your mental and physical health
- Turbocharge flexibility, agility and stamina by way of intensive cardiovascular exertion
- Learn self-defence tactics by helping you identify situations where self-defence might be necessary, and enabling you to turn these kinds of situations in your favour
Todmorden Taekwondo tutors can normally help you with beginners Taekwondo classes, the rules of Taekwondo, Taekwondo for adults, Taekwondo patterns, Taekwondo moves, Taekwondo scoring, Taekwondo training, Taekwondo stances, Taekwondo etiquette, Taekwondo taster classes, Taekwondo fitness, Taekwondo instruction and more martial arts stuff in Todmorden, West Yorkshire.
Also find: Hawks Stones Taekwondo classes, Bacup Taekwondo classes, Littleborough Taekwondo classes, Whitworth Taekwondo classes, Burnley Taekwondo classes, Wier Taekwondo classes, Sandbed Taekwondo classes, Hebden Bridge Taekwondo classes, Lydgate Taekwondo classes, Cornholme Taekwondo classes, Cragg Vale Taekwondo classes, Wardle Taekwondo classes, Oxenhope Taekwondo classes, Blackshaw Head Taekwondo classes, Sowerby Bridge Taekwondo classes, Shawforth Taekwondo and more Taekwondo in West Yorkshire.
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Todmorden Taekwondo classes aren't just for the people of Todmorden itself but also for martial arts enthusiasts from Sandbed, Cornholme, Hebden Bridge, Littleborough, Bacup, Hawks Stones, Burnley, Wardle, Cragg Vale, Lydgate, Oxenhope, Sowerby Bridge, Wier, Whitworth, Shawforth, Blackshaw Head and other surrounding locations.
In the West Yorkshire area you can also get: Emley martial arts clubs, Kinsley martial arts training, Guiseley Taekwondo tuition, Shadwell martial arts training, Ackworth Taekwondo clubs, Birstall martial arts training, Walton martial arts training, Silsden Taekwondo clubs, Havercroft Taekwondo clubs, Alverthorpe Taekwondo clubs, Darrington Taekwondo lessons, Ripponden martial arts training, Rastrick martial arts lessons, Allerton Bywater Taekwondo tuition, Liversedge martial arts training, Aberford Taekwondo tuition, Denby Dale martial arts tuition, Low Ackworth Taekwondo clubs, Clayton West martial arts tuition, Grange Moor Taekwondo tuition, Bramham Taekwondo tuition, Burnlee martial arts lessons, Baildon martial arts tuition, Wetherby Taekwondo tuition, Thornhill martial arts clubs, Cornholme Taekwondo tuition, Knottingley martial arts tuition, Heckmondwike martial arts lessons, Scarcroft Taekwondo training.
List of books: Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense by Kevin Hornsey, Taekwondo: The Essential Introduction by Marc Tedeschi, Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns by Stuart Anslow, Taekwondo Techniques & Tactics by Thomas Seaborne and Yeon Hwan, A Killing Art: The Story of Tae Kwon Do, Taekwondo: Ancient Wisdom for the Modern Warrior (Doug Cook).
More West Yorkshire Taekwondo classes: Castleford, Garforth, Pontefract, Cleckheaton, Holmfirth, Wetherby, Brighouse, Huddersfield, Dewsbury, Morley, Todmorden, Leeds, Keighley, Ilkley, Heckmondwike, Bradford, Bingley, Pudsey, Ossett, Batley, Halifax, Liversedge, Wakefield, Elland, Horsforth, Featherstone, Normanton, Otley, Knottingley, Mirfield, Yeadon, Guiseley, Baildon, Shipley and Rothwell.
Taekwondo classes in other regions of the UK: Gatley, Wisbech, Shoreham-by-Sea, Woodley, Colwyn Bay, Wednesfield, Chichester, Mansfield, Dursley, Morley, Stanford-le-Hope, Hertford, Letchworth, Atherstone, Stourbridge, Blackburn, Hetton-le-Hole, Maldon, Herne Bay, Sandown, Chelmsford, Shepshed, Greenock, Cwmbran, Redhill, Chesterfield, Derry.
Taekwondo in OL14 district.
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