Liversedge Taekwondo (WF15): Introduced in the 1940's in Korea, Taekwondo is a martial art which has grown in popularity in recent times. Renowned as a means by which to enhance your self-esteem, learn some self-defence techniques, strengthen your body and mind and build your confidence, it has been adopted by tens of millions of individuals all over the world.
Taekwondo is typically a lot more demanding physically than for example Tai Chi, so unless you're pretty nimble and fit you might prefer to partake in something a bit gentler to boost your fitness levels in Liversedge. Children and younger people are definitely an ideal participants for Taekwondo classes in Liversedge, with lots of fast paced movements taking place and a great deal of high kicking.
Based mainly around high-kicking manoeuvres like spinning/jumping kicks, head-height kicks and fast kicking methods, Taekwondo was formulated from the practices of various diverse martial arts, by a group of Seoul martial arts experts in new schools known as "Kwans" in the nineteen forties and fifties. These "Kwans" had the names Jido Kwan, Mooduk Kwan, Songmu Kwan, Chungdo Kwan and Changmu Kwan.
Ever since the Sydney Olympic Games in the year 2000, Taekwondo has been an Olympic sport. This has added to its popularity around the world with some 60 million people routinely participating in classes. And it is by signing up to a Taekwondo club or class that you can commence your adventure of learning this exciting art.
It is the self-defence aspect of Taekwondo that generally has the most appeal to people in Liversedge. This is not hard to believe when you take into account the high levels of violence experienced in town and city centres on a daily basis. Learning to defend yourself while at the same time applying self-restraint and a respect for others is a key benefit of Taekwondo.
With a bit of luck you won't ever be required to use your newly perfected Taekwondo techniques for defending yourself outside of your local club environment, but it's good to know they are there if you need them.
What to Expect From Your First Class
Different Taekwondo schools in the Liversedge area will have different ideas about what pupils should cover on their first lesson, however to give you an idea of what you should expect most first Taekwondo classes will incorporate a warm-up, some sparring, learning forms (Poomse), an overview of blocks, stances, kicks and hand attacks (practical training) and a warm-down to relax weary muscles and return the body to a state of balance.
British Taekwondo is the regulating body of the sport within Great Britain, and membership of this organization is mandatory should you wish to sign up with any Taekwondo class in Liversedge or nearby. By visiting British Taekwondo's official website you can obtain information about news, establishing a new club, health and safety, equality and safeguarding, events, referees and coaching, first aid, members and clubs, coaching courses, and a lot more Taekwondo related facts.
Taekwondo - The Benefits
You will probably be intrigued to understand exactly what type of benefits might be gained by attending Liversedge Taekwondo lessons and partaking 100% in its activities. You can expect to: Boost your confidence by inspiring you to take control of your life and succeed, Lower anxiety and stress by doing deep breathing exercises, Teach you self-defence by helping you to understand instances where self-defence may be needed, and allowing you to turn such circumstances in your favour, Greater discipline by comprehensively training your mind and body in the principles and strategies of Taekwondo, Toughen up your body and mind by way of increased mental discipline and physical co-ordination, Improve agility, flexibility and stamina by way of extreme cardiovascular effort, Enhance feelings of self-esteem by raising your mental and physical fitness.
Taekwondo Forms (Poomse)
Taekwondo forms (also called Poomse or patterns) are distinguished by certain elements like stance, direction and technique. From the beginning you'll learn some of the basic forms, and in order to move through the various grades (belts) you will need to master some more complicated ones.
Taekwondo Belts (Rank)
Since there are various disciplines of Taekwondo there has never really been any standard arrangement for assigning belts (ranks). What exists is however quite similar and consists of two belt groups "senior" and "junior" (black and colour), each one of these groups is split into ranks, 8 to 12 colours for juniors and nine "blacks" for seniors.
Tournaments and Competitions
Taekwondo tournaments are held all over the world in all the various styles. There is usually not a lot of hard contact but patterns (forms), sparring and breaking. Olympic and WT (World Taekwondo) competitions comprise only sparring, in International Taekwon-Do Federation competitions specified hand attacks are permitted to the head. Various other organisations hold multi-discipline contests.
Taekwondo Beginners Classes
Learners setting out on their Taekwondo adventure in Liversedge will initially enroll in a beginners class. Beginners classes are fantastic, since there's no pressure and everything is done at a slow, casual pace. Learning and having fun are the principal objectives in the beginning and trainees who are having a great time tend to learn a lot faster and digest significantly more of what they're being taught. Even Taekwondo masters started off as clueless novices, so take that first step and who knows where you'll finish up!
Precisely what you get from Taekwondo are going to be proportional to what you put into it (as applies with life on the whole). The majority of you will just want to meet different people, make new friends and improve your fitness, some may aspire to move on to competitions or tournaments or perhaps even the Olympics. But remember, we cannot all be a Jade Jones or a Lutalo Muhammad.
Taekwondo Help and Advice
To learn about Taekwondo on social media check this out. To join the world of Taekwondo visit one of the Taekwondo forums, subjects comprise "Taekwondo Patterns", "Taekwondo Sparring", "Health and Fitness", "Self Defense", "General Discussion" and "The Instructors Room". To check out a short article about international Taekwondo organizations, check this out Watch a YouTube video clip on Taekwondo skills here. To order groin guards, chest protectors, Taekwondo garments, forearm guards, sparring gloves, doboks, mats, Taekwondo belts, head guards, shin guards, fighter gloves, gum shields, body defenders, foot socks, foot guards and leg stretchers, take a look at Fight Equipment UK. Find out more about regarding school of thought, equipment and facilities, ranks, belts and promotion, the history of Taekwondo, Tae kwon do vocabulary, styles and organisations, competition, historical influences and forms (patterns), it would be a good idea to head over to the Wikipedia "Taekwondo" page.
Main Benefits of Taekwondo
- Increase self-esteem and concentration by sharpening your mental and physical health
- Strengthen your body and mind by way of enhanced physical coordination and mental discipline
- Learn self-defence strategies by showing you how to understand situations in which self-defence may be needed, and allowing you to turn these kinds of situations to your advantage
- Greater self-discipline by thoroughly educating your mind and body in the principles and tactics of Taekwondo
- Turbocharge flexibility, stamina and agility by means of intensive cardiovascular exertion
- Reduce anxiety and stress by doing deep breathing exercises
- Build confidence by motivating you to succeed and to seize control of your life
Liversedge Taekwondo tutors can normally help you with one-to-one Taekwondo classes, sparring, Taekwondo patterns, Taekwondo etiquette, Taekwondo equipment, Taekwondo for seniors, Taekwondo kicks, private Taekwondo classes, Taekwondo for toddlers, Taekwondo for adults, Taekwondo moves, Taekwondo stances and other martial arts stuff in Liversedge, West Yorkshire.
Also find: Rawfolds Taekwondo classes, Spen Taekwondo classes, Lower Wyke Taekwondo classes, Hightown Taekwondo classes, Norristhorpe Taekwondo classes, Hartshead Taekwondo classes, Clifton Taekwondo classes, Scholes Taekwondo classes, Westfield Taekwondo classes, Gomersall Taekwondo classes, Littletown Taekwondo classes, Roberttown Taekwondo classes, Bailiff Bridge Taekwondo classes, Staincliffe Taekwondo classes, Hartshead Moorside Taekwondo and more.
While you're looking to find Taekwondo lessons in Liversedge, West Yorkshire, you could perhaps also need judo classes in Liversedge, martial arts classes in Liversedge, aikido classes in Liversedge, kung fu classes in Liversedge, jiu jitsu classes in Liversedge, tai chi classes in Liversedge, sambo classes in Liversedge, kickboxing classes in Liversedge, boxing classes in Liversedge, a personal trainer in Liversedge, kendo classes in Liversedge, karate classes in Liversedge, cross fit training in Liversedge.
Liversedge Taekwondo classes are not simply for the people of Liversedge itself but also for students from Norristhorpe, Staincliffe, Westfield, Clifton, Scholes, Bailiff Bridge, Hartshead, Roberttown, Littletown, Hartshead Moorside, Gomersall, Spen, Lower Wyke, Hightown, Rawfolds and other surrounding areas.
List of Taekwondo publications: Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense by Kevin Hornsey, Taekwondo: Traditions, Philosophy, Technique, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary by Phil Pearce, Taekwondo: A Path to Excellence by Doug Cook, ITF Taekwondo: Basic Information and Korean for Belt Gradings (Keith McMullen), Official Taekwondo Training Manual (Gaetane Ricke and Soon Man Lee), A Killing Art: The Story of Tae Kwon Do (Alex Gillis).
More West Yorkshire Taekwondo classes: Huddersfield, Shipley, Pontefract, Holmfirth, Wetherby, Featherstone, Dewsbury, Bradford, Morley, Knottingley, Rothwell, Normanton, Guiseley, Halifax, Cleckheaton, Otley, Yeadon, Leeds, Garforth, Pudsey, Ossett, Castleford, Horsforth, Heckmondwike, Bingley, Todmorden, Baildon, Elland, Mirfield, Wakefield, Ilkley, Batley, Brighouse, Keighley and Liversedge.
Taekwondo Lessons Liversedge
Taekwondo Classes Liversedge
Taekwondo classes in other areas: Brighouse, Clevedon, Windsor, Romiley, Weston-super-Mare, Abbots Langley, Tunbridge Wells, Scarborough, Horsforth, Canvey Island, Southwick, St Neots, Ramsgate, Baildon, Shipley, Sandown, Nuneaton, Tonbridge, Shepshed, Kettering, Rowley Regis, Hoddesdon, Barnstaple, Cheadle Hulme, Boston, Haslingden, Keighley.
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