Willingdon Taekwondo (BN20): A Korean martial art that was formulated during the 1940's, Taekwondo has continued to grow in popularity since then. If you'd like to learn some self-defence moves, build your confidence, enhance your self-esteem and develop your mind and body, Taekwondo might be just the activity for you.
While not intending to be in any way ageist, Taekwondo can be fairly physical and is generally more suited to younger people in Willingdon, it is especially good for children who will become self-disciplined and respecting of others. Older adults trying Taekwondo for the first time often find it too tough, unless they have consistently kept themselves active. Quite a few of the older adults who do Taekwondo in Willingdon, started when they were younger. If you consider yourself among the less nimble, you could always try something like Tai Chi which is much softer.
The sport was first practiced in Korea in around 1945, though the name Taekwondo was not used until the 1950's. Some new schools called "kwans" were established in Seoul by a group of Korean martial arts fanatics, combining a number of various martial arts techniques. This eventually became known as Taekwondo and the main emphasis of the discipline was on kicking manoeuvres, especially jumping/spinning kicks, head kicks and rapid kicking methods.Today Willingdon Taekwondo classes follow this tradition.
With over 60 million fitness enthusiasts engaged in Taekwondo instruction all around the globe, this has definitely become an extremely popular activity, and if you really master this martial art you might possibly one day be eligible for the Olympic Games, of which it's been a part since the 2000 Sydney Games.
Folks in Willingdon learn Taekwondo for many purposes but it is the self-defence aspect that interests most. And if you consider the increased levels of violence in town and city centres nowadays, this is hardly surprising. It is a key factor of Taekwondo that you can be confidently able to defend yourself and at the same time learn to respect others and exercise self-restraint.
Although it will instill you with self-confidence knowing that you have such self-defence skills in your locker, the chances are that you will never be required to test them outside of a dedicated Taekwondo class.
What to Expect From Your First Lesson
If you have not attempted Taekwondo before you might be a bit concerned as to what to expect on your first lesson. The following will give you a good idea, but this may vary from school to school. An initial warm up lasting 15-20 minutes, some technical training covering some blocks, hand attacks, stances and kicks, learning some Poomse (or forms), some ideas on sparring including good movement, timing and attack targeting, and finally a warm down to prevent cramping and muscle spasms.
The United Kingdom official governing body of the sport is British Taekwondo and if you wish to join a Taekwondo club in Willingdon, you'll also be required to register with this respected organization. You will be able to get plenty of info regarding first aid, coaching courses, news, safe practices, starting a new Taekwondo club, equality and safeguarding, events, members and clubs, referees and coaching, and more, by going to British Taekwondo's website.
Willingdon Taekwondo classes are not simply for folks in Willingdon but also for followers from Polegate, Foulride Green, Selmeston, Litlington, Arlington, Magham Down, Summerhill, Hankham, Hailsham, Hellingly, Jevington, Wannock, Upper Dicker, Stone Cross, Eastbourne, Alfriston, Sayerland and other East Sussex locations and postcodes such as BN20 9SH, BN22 0ND, BN20 9PN, BN20 9LS, BN20 9JE, BN20 9SJ, BN22 0PS, BN20 9LA, BN22 0JS, BN20 9NG.
Taekwondo Beginners Classes
It doesn't matter what you're capable of or who you are in the world of Taekwondo, at some stage you were a complete novice, knowing nothing and fearing failure. We have all started at that point and can only improve and learn with practice. Beginner Taekwondo classes in Willingdon are the right place get started on that learning journey and to pick up the fundamentals so you can gain confidence and proceed with your exciting Taekwondo adventure. Nearly all beginner classes are geared up to be fun and friendly, delivering a slow introduction to the basic Taekwondo principles and developing a firm base moving forward.
Beginners in Taekwondo do not have to stress too much about forms (patterns, Poomse) at the outset, however they'll have to get to grips with some basic ones to begin with and move on to more complicated forms as they move through the various belts (dans/grades). A "form" is indicated by particular aspects of Taekwondo including technique, direction and stance. Getting to grips with such sequences is a key part of mastering Taekwondo.
Taekwondo Safety Gear
In all matches, tournaments and events being staged under the authority of British Taekwondo, safety gear such as hand guards, a groin guard, a red/blue head protector, a gum shield, red or blue body armour (hogu), forearm guards and shin pads is obligatory. The kicking moves which are part of Taekwondo could potentially cause injury and this all helps make this sport safer for its competitors.
In terms of ranking, belts and promotion there is not actually any uniformity in Taekwondo, as there are various different styles of Taekwondo each of which has their own unique arrangement. There are however analogies and they generally consist of 2 groupings of belts "juniors" and "seniors" symbolized by coloured and black belts respectively. The senior rankings usually have nine levels and the junior, between 8 and 12 ranks.
In the UK Taekwondo has a set of ranks that are known as "Kup", these ranks range from Tenth (lowest) to First (highest). The Taekwondo belt order, much like many of the martial arts is indicated by a range of colours, these colours are white, yellow, green, blue and red, with intermediary belts with stripes, namely white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners of Taekwondo in Willingdon will start out with the White Belt (10th Kup), and advance through the coloured belts until they achieve the Red With Black Stripe Belt (1st Kup).
When this training has been successfully completed, Willingdon Taekwondo students become known as "black belt candidates", and they then have to progress through a further nine Dans if they are to become a Taekwondo "Black Belt", which of course is the supreme accolade in this sport. So, putting it simply, there are 3 main groups in the Taekwondo belt order, namely Junior Belts, Senior Belts and Black Belts. The Taekwondo Belts in the Junior division are; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior group comprise; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group go from 1st to 9th Dan, a process which takes a number of years. (Tags: Taekwondo Black Belts, Taekwondo Ranks Willingdon, Taekwondo Belt Order, Taekwondo Belts Willingdon).
Key Benefits of Taekwondo
- Increase self-esteem by heightening both mental and physical powers
- Reduces stress and anxiety using advanced breath control
- Teach you self-defence by helping you recognise scenarios in which self-defence could be necessary, and allowing you to turn these types of situations to your advantage
- Strengthen your mind and body by way of accelerated mental discipline and physical co-ordination
- Greater self-discipline by methodically schooling your mind and body in the techniques and principles of Taekwondo
- Augment stamina, agility and flexibility through extreme cardiovascular exertion
- Grow in your confidence by encouraging you to succeed and to seize control of your life
Taekwondo Advice and Guidance
To ask questions about Taekwondo visit the Taekwondo Forum, threads comprise "Self Defense", "Taekwondo Patterns", "The Instructors Room", "General Discussion", "Health and Fitness" and "Taekwondo Sparring". To see what's happening on social websites check this out. You can pay a visit to the Wikipedia Taekwondo webpage to learn info about styles and organisations, competitions and tournaments, patterns (forms), the history of Taekwondo, historical influences, equipment and facilities, Tae kwon do vocabulary, belts, promotion and ranking and the philosophies of Taekwondo. To order forearm guards, foot socks, Taekwondo clothing, shin protectors, belts, foot guards, body protectors, sparring gloves, gum shields, doboks, foam head guards, groin guards, fighting gloves, mats, chest guards and target paddles, visit Martial Art Shop. Find tips for learning Taekwondo skills on You Tube here. To read about Taekwondo, click here
Willingdon Taekwondo instructors can normally help you with women's Taekwondo classes, Taekwondo scoring, Taekwondo for self-defence, one-to-one Taekwondo classes, the rules of Taekwondo, Taekwondo for senior citizens, Taekwondo equipment, fitness and sparring, Taekwondo forms, Taekwondo moves, Taekwondo tuition, Taekwondo belt order, Taekwondo for beginners, Taekwondo patterns, Taekwondo stances and other martial arts stuff in Willingdon, East Sussex.
Taekwondo East Sussex
In the East Sussex area you'll also obtain: Westham martial arts tuition, Plumpton Green martial arts training, Newick Taekwondo lessons, Hartfield martial arts lessons, Chailey martial arts training, Chailey Taekwondo training, Broad Oak martial arts clubs, Hartfield Taekwondo tuition, Chiddingly martial arts tuition, Plumpton Green martial arts clubs, Rye martial arts tuition, Newhaven Taekwondo clubs, Danehill Taekwondo tuition, East Dean martial arts tuition, Peasmarsh martial arts lessons, Salehurst Taekwondo tuition, Westfield Taekwondo lessons, Willingdon Taekwondo training, Catsfield Taekwondo tuition, Heathfield martial arts training, Frant martial arts lessons, Nutley Taekwondo tuition, Horam Taekwondo lessons, Jevington Taekwondo training, Burwash Common Taekwondo tuition, Rotherfield Taekwondo training, Groombridge martial arts clubs, Jevington Taekwondo clubs, Beckley martial arts tuition. Throughout East Sussex you will be able to find Taekwondo instructors who'll offer tuition in this martial art. If you cannot find the right Taekwondo tutor in Willingdon itself then you should be able to uncover a good one close by.
Taekwondo Near Willingdon
Also find: Polegate Taekwondo, Hankham Taekwondo, Arlington Taekwondo, Selmeston Taekwondo, Alfriston Taekwondo, Jevington Taekwondo, Litlington Taekwondo, Hellingly Taekwondo, Wannock Taekwondo, Hailsham Taekwondo, Sayerland Taekwondo, Magham Down Taekwondo, Foulride Green Taekwondo, Stone Cross Taekwondo, Summerhill Taekwondo, Upper Dicker Taekwondo, Eastbourne Taekwondo and more.
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Taekwondo Around Willingdon
People living in the following streets and areas have just recently enquired about Taekwondo classes - Willingdon Park Drive, St Mary's Close, Goodwood Close, Oldfield Avenue, Willingdon Lane, Combe Rise, Thurrock Close, Swinburne Avenue, Went Hill Gardens, Southdown Avenue, Jevington Road, Downsvalley Road, Chalk Farm Close, Church Street, Glen Close, Coppice Avenue, Golden Jubilee Way, Wheelwright Close, Tas Combe Way, Wayfaring Down, Church Lane, Wannock Avenue, The Triangle, Honeyway Close, Salisbury Close, Chichester Close, Winchester Way, as well as these Willingdon area postcodes: BN20 9SH, BN22 0ND, BN20 9PN, BN20 9LS, BN20 9JE, BN20 9SJ, BN22 0PS, BN20 9LA, BN22 0JS, BN20 9NG.
Taekwondo Schools Willingdon
Taekwondo Classes Willingdon
To obtain local Willingdon info check here
More East Sussex Taekwondo: More East Sussex Taekwondo classes: Ore, Forest Row, Hove, Newhaven, Lewes, Heathfield, Battle, Telscombe, Wadhurst, Brighton, Westham, Seaford, Rye, Crowborough, Portslade, Uckfield, Ringmer, Polegate, Peacehaven, Willingdon, Bexhill-on-Sea, Eastbourne, Hailsham and Hastings.
Taekwondo BN20 district, (dialling code 01323).
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