Taekwondo Wymondham
Wymondham Taekwondo (NR18): Originally established in Korea during the 1940's and 50's, Taekwondo is a fast paced combatative sport which has become increasingly popular over the last three decades. For individuals who need to boost your confidence, enhance your self-esteem, learn some valuable self-defence techniques and strengthen your mind and body, Taekwondo could be the ideal pastime or fitness activity.
Taekwondo is typically far more demanding physically than for instance Tai Chi, so unless you're pretty nimble and fit you might prefer to partake in something a little bit gentler to boost your fitness in Wymondham. Younger children are certainly the perfect participants for Taekwondo classes in Wymondham, with lots of fast paced movements taking place and plenty of high kicking.
Taekwondo started in Korea in 1945. Some new schools called "kwans" were established in Seoul by a group of Korean martial arts fanatics, combining a number of various martial arts techniques. This eventually became known as Taekwondo and the main emphasis of the discipline was on kicking manoeuvres, especially jumping/spinning kicks, head kicks and rapid kicking strategies.Today Wymondham Taekwondo classes follow this tradition.
At present an Olympic sport, Taekwondo has over 60 million enthusiasts all around the world, and even though you may not aspire to be an Olympic Games sportsman, you can still sign up for a Taekwondo class or club to learn what will undoubtedly turn out to be a fascinating and rewarding activity.
The thing about Taekwondo that seems to most appeal to people in Wymondham is the self-defence aspect of it. This is not surprising when you consider the rising levels of violence seen in town and city centres these days. Being able to defend yourself is a key factor of Taekwondo, but this is tempered by learning self-restraint and a respect for others.
There's a fairly decent likelihood that your eagerly mastered Taekwondo skills will never have to be tested in your day to day life, but it will unquestionably give you self-confidence knowing that they are sitting in the background should you ever be in need of them.
Your First Taekwondo Lesson
If Taekwondo is not something that you've ever had a go at before, you will most likely be curious about what to expect from your initial class if you decide to sign up. Different Taekwondo schools in the Wymondham area have varying thoughts on this but in brief; you'll take part in a 15-20 minute warm-up, you will do some technical training, you'll learn some forms, you'll practice sparring methods and last but not least you will do a warm-down to get your body back into a relaxed state once again.
If you would like to join a Taekwondo class in Wymondham, you will also have to register with the sport's official regulating body, namely British Taekwondo. You will be able to get loads of info regarding coaching courses, members and clubs, news, events, starting a new club, safe practices, referees and coaching, first aid, equality and safeguarding, and more, by visiting British Taekwondo's website.
Taekwondo Patterns (Forms)
Forms are a key element of Taekwondo and are crucial if you are to excel at this thrilling activity. Some basic Taekwondo forms need to be grasped at the beginning and more advanced forms will have to be perfected in order to move through the various levels. A Taekwondo form is distinguished by various facets such as stance, technique and direction.
Taekwondo Belts (Ranking)
The ranking and belt structure can get a bit confusing in Taekwondo as there isn't any standard system across the different Taekwondo disciplines. Parallels can be found though, and generally there are two separate belt groupings, signified as "juniors" (colours) and "seniors" (black dans). The number of rankings in the junior section varies across the disciplines but is normally somewhere between eight and twelve belts, whilst the senior groupings normally has nine dans or belts.
Tournaments
Taekwondo tournaments are staged internationally in all the diverse styles. There's normally not a lot of hard contact but breaking, patterns (forms) and sparring. Olympic and World Taekwondo competitions consist only of sparring, in International Taekwon-Do Federation contests specified hand attacks are allowed to the head. Other organisations stage multi-discipline tournaments.
Safety Equipment
Safety gear like a blue/red head guard, forearm guards, hand guards, a groin guard, a blue or red body protector (hogu), a mouth protector and shin pads must be worn in all tournaments regulated by British Taekwondo. Protection from injury is necessary owing to the powerful kicks which are part and parcel of this activity.
Taekwondo Kicks
- Front Kick (Ap Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Crescent Kick (Bandal Chagi)
- Side Kick (Yeop Chagi)
- Push Kick (Meereo Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Back Kick (Dwo Chagi)
- Axe Kick (Naeryeo Chagi)
Main Benefits of Taekwondo
- Turbocharge stamina, flexibility and agility through intensive cardiovascular work-outs
- Develop self-discipline by thoroughly schooling your body and mind in the concepts and tactics of Taekwondo
- Strengthen your mind and body through increased physical coordination and mental discipline
- Boost your confidence by helping you to take control of your life and succeed
- Reduced anxiety with controlled breathing
- Teach self-defence by helping you to recognize occasions in which self-defence may be necessary, and empowering you to control these kinds of scenarios to your advantage
- Increase your self-esteem by raising your mental and physical powers
Wymondham Taekwondo instructors can usually help you with Taekwondo equipment, Taekwondo tuition, private Taekwondo classes, one-to-one Taekwondo classes, the rules of Taekwondo, Taekwondo for adults, Taekwondo for the elderly, Taekwondo for toddlers, Taekwondo for self-defence, Taekwondo etiquette, Taekwondo taster sessions, Taekwondo patterns and other martial arts stuff in Wymondham, Norfolk.
Also find: Great Ellingham Taekwondo classes, Tharston Taekwondo classes, Hethersett Taekwondo classes, Hethel Taekwondo classes, Attleborough Taekwondo classes, Ketteringham Taekwondo classes, Bunwell Taekwondo classes, Morley St Botolph Taekwondo classes, Barford Taekwondo classes, Ashwellthorpe Taekwondo classes, Mulbarton Taekwondo classes, Hingham Taekwondo classes, Wicklewood Taekwondo classes, Silfield Taekwondo classes, Barnham Broom Taekwondo and more Norfolk Taekwondo classes.
Even though you might currently be trying to find Taekwondo classes in Wymondham, Norfolk, you can likewise find cross fit training in Wymondham, tai chi classes in Wymondham, kung fu classes in Wymondham, aikido classes in Wymondham, kendo classes in Wymondham, martial arts classes in Wymondham, sambo classes in Wymondham, boxing classes in Wymondham, judo classes in Wymondham, a personal trainer in Wymondham, karate classes in Wymondham, jiu jitsu classes in Wymondham, kickboxing classes in Wymondham.
Wymondham Taekwondo classes are not simply for the people of Wymondham but also for followers from Silfield, Ashwellthorpe, Morley St Botolph, Ketteringham, Wicklewood, Barnham Broom, Great Ellingham, Mulbarton, Hethel, Barford, Tharston, Hethersett, Hingham, Attleborough, Bunwell and other Norfolk locations.
Around Norfolk you will additionally discover: Scole Taekwondo tuition, West Winch martial arts tuition, Pulham Market martial arts tuition, Hainford martial arts lessons, Roughton Taekwondo clubs, Horstead martial arts clubs, Holt Taekwondo tuition, Roydon martial arts clubs, Bunwell Taekwondo lessons, Long Stratton Taekwondo training, Sheringham martial arts lessons, Horstead Taekwondo tuition, Chedgrave Taekwondo clubs, Watton Taekwondo clubs, Northrepps Taekwondo clubs, Worstead Taekwondo lessons, East Harling Taekwondo training, Little Plumstead martial arts training, Brundall Taekwondo lessons, Necton Taekwondo clubs, Reepham martial arts training, North Wootton martial arts tuition, Scole martial arts training, Beeston Regis Taekwondo clubs, Mundesley Taekwondo clubs, Fakenham Taekwondo clubs, Caister on Sea Taekwondo tuition, Foulsham Taekwondo lessons, Lyng Taekwondo lessons, Heacham martial arts clubs.
Helpful publications: The Encyclopedia of Taekwon-Do Patterns, Taekwondo: The Essential Introduction, Taekwon-Do Patterns, A Killing Art: The Story of Tae Kwon Do (Alex Gillis), TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015), Taekwondo: A Path to Excellence (Doug Cook), Taekwondo Techniques & Tactics.
More Norfolk Taekwondo classes: Dereham, Kings Lynn, Wymondham, Great Yarmouth, Thetford, Gorleston, Norwich and Taverham.
Taekwondo Wymondham
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