Taekwondo Southend-on-Sea

Southend-on-Sea Taekwondo: If you have been looking around Southend-on-Sea for some ideas for a new hobby, you might like to consider Taekwondo as a possibility. Practising this skill will enable you to build your confidence, bolster your self-respect, learn self-defence and strengthen your body and mind. This more modern martial art has quickly become popular since being developed in the 1940's in Korea.

Taekwondo is a perfect sport for children in Southend-on-Sea, because it advocates self-discipline and a respect for others. Its more physical aspects make it more appropriate for younger people. It can often be too challenging for older adults except when they are exceptionally fit and active. Quite a lot of the older adults who do Taekwondo in Southend-on-Sea, started when they were younger. The less nimble of you might consider something softer like Tai Chi.

Southend-on-Sea Taekwondo

Taekwondo is one of the more recently introduced of the martial arts, with its beginnings in Korea in 1945. In Seoul, a group of Korean martial arts enthusiasts set up some innovative new schools which they named "kwans", practicing a combination of martial arts techniques. This eventually became known as Taekwondo and the primary emphasis of the discipline was on kicking manoeuvres, especially rapid kicking methods, head kicks and spinning/jumping kicks. Today Southend-on-Sea Taekwondo classes stick to this tradition.

Taekwondo has become extremely popular in Southend-on-Sea and all around the world, with over sixty million practitioners worldwide. Now an Olympic sport, Taekwondo is accessible to everybody, and joining your local Southend-on-Sea Taekwondo class or club is the best way to get yourself involved. While nobody would expect you to get to Olympic standard, you can certainly be one of the best Taekwondo exponents in Southend-on-Sea.

Southend-on-Sea Taekwondo Classes

Whilst there's a great deal to be gained by doing Taekwondo, it is the element of self-defence that most Southend-on-Sea people find appealing. You should not be surprised by this, when you take into account the high incidence of violence seen in today's city centres. It is a key factor of Taekwondo that you can be confident in your ability to defend yourself yet respect others and exercise self-restraint.

Hopefully, outside your local Taekwondo club environment, you'll never need to try out your newly perfected techniques to defend yourself.

Your First Southend-on-Sea Taekwondo Class: If you have not tried Taekwondo before, you might be intrigued to find out exactly what is going to take place on your first class. This can vary subject to which Southend-on-Sea school you go to, but will normally involve the following. A warm up of 15 to 20 minutes to increase your heart rate and reduce stiffness in your muscles, a bit of technical training comprising some blocking techniques, kicks, hand attacks and stances, an introduction to patterns or forms, some tips on sparring including good movement, timing and attack targeting, and lastly a warm down to relax and stretch muscles.

The United Kingdom governing body of the sport is British Taekwondo and if you want to join a Taekwondo club in Southend-on-Sea, you will also be required to register with this respected organization.

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