Great Dunmow Taekwondo (CM6): If you'd like to build your confidence, bolster your self-esteem, develop your mind and body and learn some useful self-defence techniques, an ideal sport to take up is Taekwondo. This Korean inspired martial art has grown in popularity since it was developed during the 1940's and 50's.
As Taekwondo has pretty high physical requirements, it's perhaps more suitable for the younger people of Great Dunmow. That isn't to say that the older generation can't be involved in this popular activity, but merely that there could be alternative martial arts which are more suitable for the less agile of us. Tai Chi would be a perfect example.
Based mostly around high-kicking moves and manoeuvres like fast kicking strategies, head-height kicks and turning/jumping kicks, Taekwondo was devised from the techniques of various martial arts, by a number of Seoul martial arts specialists in new schools called "Kwans" during the nineteen forties and fifties. These "Kwans" had the names Chungdo Kwan, Mooduk Kwan, Songmu Kwan, Jido Kwan and Changmu Kwan.
Taekwondo now has over 60 million practitioners worldwide and has become very popular in Great Dunmow and throughout the UK. Now an Olympic sport, Taekwondo is accessible to everyone, and joining a local Great Dunmow Taekwondo club or class is the best way to get yourself involved. While reaching Olympic standard may be aiming a bit high, there is no reason why you cannot become a Taekwondo master.
For the people of Great Dunmow who wish to learn a martial art, a big priority is the aspect of self-defence. As this is a pivotal concept of Taekwondo, it is easy to see the attraction of this specific sport. With the added benefit of learning self-restraint and having a deep-rooted respect for others, getting involved in a local Great Dunmow Taekwondo class would seem to be a no brainer.
These self-defence techniques may in due course come in useful in the outside world, although it is far more likely that you will only be testing them within a regulated class environment. Nevertheless it's an amazing feeling knowing that you'll always be in a position to defend yourself when you need to.
Your First Taekwondo Lesson
For those of you who have never done Taekwondo before, you will no doubt be interested to know what to expect from your first class. Most Taekwondo schools in Great Dunmow follow a similar pattern, but there may be variations to the following. A warm up of fifteen to twenty minutes to loosen your muscles and increase your heart rate, a bit of technical training such as learning some blocks, kicks, stances and hand attacks, some work on forms or patterns (Poomse in Korean), a few ideas on sparring including good movement, timing and attack targeting, and lastly a warm down to prevent muscle spasms and cramping.
Everyone who is a member of a Taekwondo class in Great Dunmow or anywhere else in the British Isles, is also required to join British Taekwondo, which is the official regulating body of the sport. You can get plenty of info on members and clubs, news, events, first aid, referees and coaching, equality and safeguarding, health and safety, coaching courses, beginning a new club, and more, by dropping by at British Taekwondo's official website.
Great Dunmow Taekwondo classes aren't just intended for the people of Great Dunmow but also for devotees from Little Easton, Barnston, Great Waltham, Black Notley, Great Easton, Stebbing, Churchend, Dunmow, Duckend Green, Great Notley, Bambers Green, Little Dunmow, Felstead, Takeley, Little Canfield and other nearby locations and postcodes such as CM6 1WL, CM6 1TX, CM6 1BP, CM6 1YJ, CM6 1SF, CM6 1YF, CM6 1AW, CM6 1UB, CM6 1HZ, CM6 1BH.
The Many Benefits of Taekwondo
When you are enrolling in Taekwondo classes in Great Dunmow you will be intending to get some benefits to make the entire venture worthwhile. Therefore let's examine a few of the positive benefits that you may get by learning and practicing Taekwondo. Increase your self-esteem by heightening both physical and mental health, Boost confidence by inspiring you to take control of your life and succeed, More discipline by exhaustively training your body and mind in the concepts and strategies of Taekwondo, Improve agility, flexibility and stamina by means of strenuous cardiovascular effort, Reduce stress and anxiety with controlled breathing, Empower your body and mind by way of increased mental discipline and physical co-ordination, Help with self-defence by helping you to recognize circumstances where self-defence could be necessary, and empowering you to manipulate these circumstances to your advantage.
When it comes to promotion, ranking and belts there's not actually any real standardisation in Taekwondo, as there are many different styles of Taekwondo which each have their own unique system. There are however analogies and they typically comprise two groups of belts "seniors" and "juniors" symbolized by black and coloured belts respectively. The senior grades typically have 9 tiers and the junior, between 8 and 12 levels.
In the UK Taekwondo has a series of ranks that are generally known as "Kup", these ranks range from Tenth (lowest) to First (highest). The Taekwondo belt order, much like most of the martial arts is indicated by a number of different colours, these colours are white, yellow, green, blue and red, with intermediate belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners of Taekwondo in Great Dunmow will commence with the Tenth Kup (White Belt), and progress through the different coloured belts until they attain the Red With Black Stripe Belt (First Kup)
Taekwondo trainees in Great Dunmow are considered as "black belt candidates" after they have succeeded with this challenge, and they will then have to proceed through a further 9 ranks (called Dans) if they wish to achieve the greatest distinction Taekwondo Black Belt. Therefore, to put it simply, there are three principal sections in the Taekwondo belt order, that is Junior Belts, Senior Belts and Black Belts. The Taekwondo Belts in the Junior division comprise; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior group are; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group range from 1st to 9th Dan, a process that will take a considerable number of years.
Taekwondo Competitions and Tournaments
Tournaments and competitions are a significant aspect of the overall Taekwondo experience, and all the different styles around the world stage contests where Taekwondo masters band together to compete. Hard contact is hardly ever allowed in any of these competitive events which mostly comprise sparring, breaking and patterns (forms). Sparring only is allowed in Olympic and WT (World Taekwondo) tournaments, whilst specified hand attacks are permitted in ITF events.
So, what do you want from doing Taekwondo? Well, that's a great question, and the answer will vary for different people. The majority of participants will purely wish to gain more confidence, meet new people and improve their levels of fitness. We are certainly not all going to scale the heights of Jade Jones or Lutalo Muhammad, although maybe you will, you never know?
Great Dunmow Taekwondo
Great Dunmow Taekwondo instructors can normally help you with Taekwondo etiquette, Taekwondo for the disabled, beginners Taekwondo classes, one-to-one Taekwondo classes, Taekwondo for older adults, Taekwondo training, women's Taekwondo, self-defence classes, Taekwondo belt order, Taekwondo for kids, Taekwondo scoring, the rules of Taekwondo, Taekwondo moves, Taekwondo uniforms, Taekwondo taster lessons and more martial arts stuff in Great Dunmow, Essex.
Basic Kicks in Taekwondo
- Axe Kick (Naeryeo Chagi)
- Back Kick (Dwo Chagi)
- Side Kick (Yeop Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Push Kick (Meereo Chagi)
- Crescent Kick (Bandal Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Front Kick (Ap Chagi)
Taekwondo Great Dunmow
In the Essex area you can additionally find: Littlebury Taekwondo tuition, Tolleshunt Darcy Taekwondo tuition, Thornwood Common martial arts clubs, Chipping Ongar Taekwondo training, Heybridge martial arts training, Great Dunmow Taekwondo tuition, Kirkby le Soken martial arts training, Great Baddow Taekwondo clubs, Aveley martial arts training, Tilbury Taekwondo tuition, Thorrington Taekwondo clubs, Writtle Taekwondo clubs, Colne Engaine martial arts lessons, Great Horkesley Taekwondo tuition, Runwell Taekwondo tuition, Orsett Taekwondo lessons, Gosfield Taekwondo lessons, Panfield martial arts clubs, Elsenham martial arts tuition, Saffron Walden martial arts training, Hullbridge martial arts training, Great Wakering martial arts tuition, Rochford Taekwondo training, Roydon martial arts clubs, Sible Hedingham martial arts lessons, Elsenham Taekwondo lessons, Alresford martial arts training, West Horndon Taekwondo tuition, Upminster Taekwondo training, Wickham Bishops martial arts tuition. All throughout Essex you will be able to find Taekwondo teachers who will provide tuition in this martial art. If you cannot find a satisfactory Taekwondo tutor in Great Dunmow itself you should be able to find a good one nearby.
Taekwondo Near Great Dunmow
Also find: Dunmow Taekwondo, Great Easton Taekwondo, Takeley Taekwondo, Little Canfield Taekwondo, Little Dunmow Taekwondo, Little Easton Taekwondo, Great Waltham Taekwondo, Great Notley Taekwondo, Felstead Taekwondo, Duckend Green Taekwondo, Black Notley Taekwondo, Barnston Taekwondo, Stebbing Taekwondo, Bambers Green Taekwondo, Churchend Taekwondo and more.
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Taekwondo Around Great Dunmow
Folks living in the following areas and streets have recently inquired about Taekwondo classes - Newton Hall, Windmill Close, Bigods Lane, Newton Grove, Maple Way, High Stile, Warder Close, Conifer Way, High Fields, The Avenue, Weavers Close, Merks Hill, Ashfield Close, Standrums, Counting House Lane, The Maltings, Church End, Cedar Close, New Street, Newton Hall Chase, Stortford Road, Newton Villas, Ash Grove, Rowan Way, Lukins Drive, Livermore Lane, Church Street, Church View, as well as these Great Dunmow area postcodes: CM6 1WL, CM6 1TX, CM6 1BP, CM6 1YJ, CM6 1SF, CM6 1YF, CM6 1AW, CM6 1UB, CM6 1HZ, CM6 1BH.
More Great Dunmow Martial Arts
When you're searching for Taekwondo lessons in Great Dunmow, Essex, you may likewise require boxing in Great Dunmow, sambo in Great Dunmow, aikido classes in Great Dunmow, kickboxing in Great Dunmow, tai chi in Great Dunmow, judo in Great Dunmow, kung fu classes in Great Dunmow, martial arts in Great Dunmow, jiu jitsu classes in Great Dunmow, kendo in Great Dunmow, karate in Great Dunmow, Muay Thai classes in Great Dunmow.
Taekwondo books: Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns (Stuart Anslow), Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary (Phil Pearce), Taekwondo: Traditions, Philosophy, Technique, Taekwon-Do Patterns (Jim Hogan), Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo by Kyu Hyung Lee and Sang Kim, Taekwondo Black Belt Poomsae: Original Koryo and Koryo by Doug Cook and Richard Chun, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense.
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Taekwondo near CM6 area, phone code 01371.
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