Basildon Taekwondo (SS12 and SS13): If you would like to learn to defend yourself, boost your confidence, develop your body and mind and enhance your self-esteem, an ideal hobby to take up is Taekwondo. This relatively modern martial art only came into being in Korea during the 1940's and 1950's.
Since Taekwondo has pretty high physical demands, it is possibly more suited to the younger people of Basildon. That isn't to say that older people can't participate in this popular activity, but merely that there could be alternative martial arts which are more suited to the less nimble of us. Tai Chi would be the perfect example.
Based mainly around kicking manoeuvres and moves like turning/jumping kicks, rapid kicking methods and head kicks, Taekwondo was formulated from the practices of various martial arts, by a group of Seoul martial arts specialists in new schools called "Kwans" in the nineteen forties and fifties. These "Kwans" were given the names Jido Kwan, Changmu Kwan, Chungdo Kwan, Songmu Kwan and Mooduk Kwan.
The total number of Taekwondo practitioners worldwide, now exceeds 60 million. Since the Sydney Games (2000) Taekwondo has been an Olympic sport and if you want to give it a go, joining a local Basildon Taekwondo club or class is a good way to get involved. There is no reason why you cannot reach a high standard in this thrilling sport, even if you have no desire to compete in the Olympics.
A key element of Taekwondo is self-defence, and obviously this is one of the primary reasons that people in Basildon sign up to classes and take up the sport. There has been a worrying increase in violent conduct in recent times and this is especially rife in city and town centres around Essex and Britain as a whole. The beauty of Taekwondo though, is that it also teaches self-discipline and a deep respect for other people, not such widespread attributes in Basildon nowadays.
Hopefully, outside your local Taekwondo club environment, you will not ever need to apply your newly learned techniques to defend yourself.
What to Expect From Your First Lesson
Different Taekwondo clubs in and around Basildon will have different thoughts on what pupils should be covering on their very first class, but to give you a perception of what you should expect most initial Taekwondo lessons will involve a warm-up, some sparring, learning basic forms (Poomse), an overview of hand attacks, kicks, blocking techniques and stances (technical training) and a warm-down to stretch weary muscles and get the body back to a state of equilibrium.
If you want to sign up to a Taekwondo class in Basildon, you'll also have to become a member of the sport's official regulating body, namely British Taekwondo. By viewing the official British Taekwondo website you can obtain information regarding coaches and tournament referees, members and clubs, news, coaching courses, beginning a new Taekwondo club, health and safety, events, first aid, equality and safeguarding, and many more Taekwondo related issues.
The Taekwondo Kicks
There are loads of different Taekwondo kicking moves, here are just a handful of them: Push Kick (Meereo Chagi), Front Kick (Ap Chagi), Back Kick (Dwo Chagi), Crescent Kick (Bandal Chagi), Axe Kick (Naeryeo Chagi), Side Kick (Yeop Chagi), Whip or Hook Kick (Huryeo Chagi), Roundhouse Kick (Dollyo Chagi). Blocks: Taekwondo "blocks", that are used to repulse the various attacks, are called Makgi. Held in specific positions, they use the hand and parts of the arm. Specific attacks require particular "blocks", but blocks can also be changed into counter-attacks by linking reciprocal punches or kicks. The principal "blocks" (makgi) include: Palm Block, Rising Block, Nine Block, Double Knife Hand Block, Single Forearm Block, Double Forearm Block, Low Block, Upper Block and Knife Hand Block.
Taekwondo Forms (Poomse)
Mastering the art of Taekwondo will involve getting to grips with many disciplines and techniques and one of the key aspects of Taekwondo is its forms (also called Poomse or patterns). These are sequences of technique, direction and stance which need to be mastered in order for participants to move through the various dans (belts/grades).
In Tae kwon do there's not really any kind of standardization in relation to belts and grades. It is all determined by which style you happen to be reviewing, as there are such a lot of Taekwondo rules and styles. They are however, generally split into two groupings "junior" or "colour" belts and "senior" or "black" belts. The junior/colour ranks consist of white to red, with from 8 to 12 ranks, while the senior/black belts usually have nine grades.
British Taekwondo competitions call for certain safety gear to be worn to protect contenders from personal injury due to the potent kicks that are used. This safety gear includes: a red or blue head guard, a gum shield, a groin guard, shin pads, a red/blue trunk protector (hogu), hand protectors and forearm guards.
We can't all be like Jade Jones or Lutalo Muhammad, and I reckon that we wouldn't all want to be. Taekwondo is not purely about Olympic medals and National Championships. The majority of of us are happy to meet different people, improve our levels of fitness and make new friends, and that's precisely how it should be. Yet, as with most things in life, what you get from it will be determined by what you put into it. Enjoy!
Basildon Taekwondo instructors can usually help you with women's Taekwondo, Taekwondo for self-defence, Taekwondo instruction, Taekwondo equipment, Taekwondo scoring, fitness and sparring, one-to-one Taekwondo classes, Taekwondo taster lessons, the rules of Taekwondo, Taekwondo forms, Taekwondo training, private Taekwondo classes and more martial arts stuff in Basildon, Essex.
Also find: Billericay Taekwondo classes, Galmington Taekwondo classes, Bulphan Taekwondo classes, Corringham Taekwondo classes, Eastgate Taekwondo classes, Rayleigh Taekwondo classes, Nevendon Taekwondo classes, Dunton Taekwondo classes, Crays Hill Taekwondo classes, Fobbing Taekwondo classes, Wickford Taekwondo classes, Laindon Taekwondo classes, Pitsea Taekwondo classes, Langdon Hills Taekwondo classes, Runwell Taekwondo classes, North Benfleet Taekwondo classes, Vange Taekwondo classes, Rawreth Taekwondo classes, Great Burstead Taekwondo and more Essex Taekwondo schools.
When you are in search of Taekwondo lessons in Basildon, Essex, you could additionally need to track down judo classes in Basildon, kendo classes in Basildon, martial arts classes in Basildon, karate classes in Basildon, sambo classes in Basildon, cross fit training in Basildon, kung fu classes in Basildon, aikido classes in Basildon, boxing classes in Basildon, kickboxing classes in Basildon, a personal trainer in Basildon, jiu jitsu classes in Basildon, tai chi classes in Basildon.
Basildon Taekwondo classes aren't just intended for folks in Basildon itself but also for followers from Bulphan, Vange, North Benfleet, Laindon, Wickford, Langdon Hills, Billericay, Pitsea, Great Burstead, Corringham, Dunton, Crays Hill, Eastgate, Fobbing, Rawreth, Nevendon, Rayleigh, Runwell, Galmington and other surrounding places.
In the Essex area you'll additionally find: Nazeing Taekwondo lessons, Brightlingsea martial arts lessons, Stansted Mountfitchet martial arts training, Lawford Taekwondo tuition, Feering martial arts lessons, Gosfield martial arts clubs, Bulphan Taekwondo clubs, Lawford martial arts lessons, Stock martial arts lessons, Boreham Taekwondo tuition, West Hanningfield martial arts clubs, Mountnessing Taekwondo lessons, West Thurrock Taekwondo training, Little Clacton Taekwondo lessons, Theydon Bois martial arts training, Panfield Taekwondo clubs, Tilbury martial arts clubs, Little Clacton martial arts tuition, Great Totham Taekwondo training, South Hanningfield Taekwondo lessons, Ramsden Heath Taekwondo training, Little Leighs Taekwondo lessons, Earls Colne Taekwondo clubs, Rettendon martial arts clubs, Little Oakley martial arts tuition, Parkeston martial arts tuition, Upminster martial arts tuition, Newport martial arts tuition, Great Chesterford martial arts tuition, South Ockendon Taekwondo tuition.
List of suggested reading: Taekwondo: The Essential Introduction by Marc Tedeschi, Taekwondo Techniques & Tactics (Thomas Seaborne and Yeon Hwan), Taekwondo Step Sparring by Sang Kim, Official Taekwondo Training Manual, Taekwondo: A Path to Excellence, ITF Taekwondo: Basic Information and Korean for Belt Gradings (Keith McMullen), Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense (Kevin Hornsey).
More Essex Taekwondo classes: Clacton-on-Sea, Loughton, Rochford, Maldon, Basildon, Grays, Braintree, Southend-on-Sea, Rainham, Harlow, Waltham Abbey, Saffron Walden, Stanford-le-Hope, Brentwood, South Ockendon, Harwich, Rayleigh, Billericay, Colchester, Witham, South Woodham Ferrers, Wickford, Canvey Island and Chelmsford.
Taekwondo classes in other areas: Dewsbury, Flitwick, Lichfield, Guisborough, Swanscombe, Hetton-le-Hole, Paisley, Chadderton, Brighton, Goole, Consett, Blyth, Whitley Bay, Walsall, Bury, Bootle, Burgess Hill, Kettering, Weymouth, Oldbury, Ross-on-Wye, Weybridge, Chatteris, Neston, Bridport, Cheadle Hulme, Port Talbot.
Taekwondo in SS12 and SS13 district.
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