Coggeshall Taekwondo (CO6): If you'd like to develop your body and mind, boost your confidence, bolster your self-respect and learn a bit of self-defence, an ideal activity to get involved in is Taekwondo. A more modern martial art, Taekwondo was first developed in the 1940's and 50's in Korea.
It must be said that Taekwondo can be very challenging physically, which could discourage the less nimble and more elderly folks in Coggeshall from taking this up. To be truthful, the most common people participating in Taekwondo classes are kids and younger people, but of course older individuals who're in great physical condition can easily be involved and benefit from this activity.
Taekwondo is a martial art that primarily features high-kicking moves and manoeuvres, most notably head-height kicks, turning/jumping kicks and rapid kicking strategies. It began in Seoul, in southern Korea in the 1940's, when a number of martial arts enthusiasts founded schools known as "kwans", which merged various martial arts practices.
With over 60 million students worldwide and a fair few in Coggeshall, Taekwondo has become really popular. Heading along to a local Taekwondo club or class in Coggeshall is a good way to get involved with this activity which is now an Olympic sport. There is no reason why you cannot reach a high standard in this exciting sport, even if you don't have any desire to take part in the Olympics.
For the people of Coggeshall who are keen on the idea of learning a martial art, a top priority is the aspect of self-defence. Considering that this is a key principle of Taekwondo, it isn't difficult to see the appeal of this specific sport. With the additional benefit of developing self-restraint and having a deep-rooted respect for others, getting involved in a local Coggeshall Taekwondo class would seem to be a no brainer.
These self-defence techniques may sooner or later prove useful in your day to day life, though it's far more likely you will solely be testing them within a controlled class environment. However it is an amazing feeling knowing that you can always defend yourself when you have to.
Your First Taekwondo Lesson
Different Taekwondo clubs in Coggeshall will have different ideas about what pupils should cover on their initial lesson, however to give you an understanding of what you should expect most initial Taekwondo lessons will include a warm-up, some sparring, learning Poomse (forms), an introduction to blocks, hand attacks, stances and kicks (technical training) and a final warm-down to relax weary muscles and return the body to a state of balance.
Everyone who's a member of a Taekwondo club in Coggeshall or any place else in the UK, is also required to join British Taekwondo, which is the official regulating body of the sport. By exploring British Taekwondo's website you'll be able to find details on safeguarding and equality, events, members and clubs, first aid, safe practices, starting a new club, news, coaching courses, coaches and competition referees, and lots more Taekwondo related facts.
Coggeshall Taekwondo classes are not just suitable for the people of Coggeshall but also for students from Wivenhoe, Black Notley, Stisted, Bradwell, Tiptree, Feering, Messing, Colchester, Braintree, Gosfield, Great Tey, Rivenhall End North, Cressing, Kelvedon, Earls Colne, Silver End, Witham, Halstead and other surrounding areas and postcodes such as CO6 1TB, CO6 1PN, CO6 1FG, CO6 1UF, CO6 1TW, CO6 1ZF, CO6 1GP, CO6 1WT, CO6 1NS, CO6 1PH.
Taekwondo is probably most recognized for its fast-moving kicks, here are just a few of the fundamental kicks you'll learn as a novice: Front Kick, Hook or Whip Kick, Roundhouse Kick, Axe Kick, Back Kick, Side Kick, Crescent Kick, Push Kick. Blocks: Taekwondo "blocks", which are used to defend against the various attacks, are known as Makgi. They are held in specific positions and enlist the hand with sections of the arm. Specific attacks require specified "blocks", but blocks can also be changed into counter-attacks by combining reciprocal punches or kicks. The principal Taekwondo blocks (makgi) include: Rising Block, Single Forearm Block, Nine Block, Knife Hand Block, Double Knife Hand Block, Palm Block, Double Forearm Block, Upper Block and Low Block.
The ranking and belt system can get quite bewildering in Taekwondo as there's no standard system across the various Taekwondo styles. Similarities do exist though, and generally there are two separate belt groups, represented as "seniors" (black dans) and "juniors" (coloured belts). The number of rankings in the junior group varies across the disciplines but is generally somewhere between 8 and 12 belts, while the senior's group generally has 9 belts or dans.
In the UK there are a sequence of ranks (belts) in Taekwondo that are called "Kup". The lowest rank is Tenth Kup and the highest is First Kup. If you're curious about the Taekwondo belt order, it's as follows, and is portrayed by a number of colours i.e. white, yellow, green, blue and red, with intermediate belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Students in Coggeshall starting out in Taekwondo will commence with the White Belt (10th Kup), and move up through the coloured belts until they achieve the Red Belt With a Black Stripe (1st Kup).
After this has been completed, Taekwondo students in Coggeshall are considered to be "black belt candidates" which involves them moving through another nine ranks (Dans) until they achieve the ultimate accolade of "Black Belt" status. Therefore, Junior Belt, Senior Belt and Black Belt are the three primary groupings in the Taekwondo belt order. The Junior Taekwondo Belts are; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts are; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which will take a number of years to successfully progress through.
Benefits to be Gained From Taekwondo
The benefits that may be gained by taking part in Taekwondo training in Coggeshall are many and varied, among the most noteworthy are: Build up confidence by encouraging you to succeed and to take control of your life, Teach you self-defence tactics by helping you identify occasions where self-defence may be required, and allowing you to manipulate these situations to your advantage, Supercharge flexibility, agility and stamina through intense cardiovascular exertion, Toughen up your mind and body thru enhanced physical coordination and mental discipline, Reduce stress and anxiety using advanced breath control, Develop discipline by comprehensively educating your mind and body in the principles and tactics of Taekwondo, Increase your self-esteem by raising your mental and physical fitness.
Taekwondo Safety Gear
British Taekwondo contests require certain safety equipment to be worn to protect competitors from being injured due to the potent kicks being used. These safety products include: shin protectors, a gum shield, hand protectors, red or blue trunk armour (hogu), a blue/red head guard, forearm guards and a groin guard.
In the Essex area you will likewise discover: Stapleford Abbotts Taekwondo lessons, Great Notley Taekwondo lessons, Hadleigh Taekwondo lessons, Tilbury Taekwondo training, Doddinghurst Taekwondo lessons, Elmstead Market martial arts tuition, Barling Magna martial arts lessons, Birch Taekwondo training, Epping martial arts clubs, Copford Taekwondo clubs, Bulphan Taekwondo tuition, Bulphan martial arts lessons, Ingatestone Taekwondo lessons, St Osyth Taekwondo lessons, Nazeing martial arts clubs, Ramsey martial arts clubs, Great Chesterford martial arts lessons, Pitsea Taekwondo clubs, North Fambridge Taekwondo lessons, Langham Taekwondo training, Canewdon martial arts tuition, Great Tey Taekwondo lessons, Panfield martial arts tuition, Panfield martial arts lessons, West Thurrock martial arts clubs, Elsenham martial arts tuition, Cold Norton martial arts clubs, Little Clacton martial arts training, Panfield Taekwondo training, Wickham Bishops martial arts training. Throughout Essex you should be able to find Taekwondo instructors who'll offer tuition in this martial art. If you cannot find the perfect Taekwondo teacher in Coggeshall itself then you should be able to find a good one nearby.
To read a short article about Taekwondo, check this out Get concepts for learning Tae kwon do on You Tube here. To see what's happening regarding Taekwondo on social websites check this out. For more information about the history of Taekwondo, forms (patterns), styles and organisations, promotion, belts and ranking, vocabulary, historical influences, equipment and facilities, the philosophies of Taekwondo and competitions, check out Wikipedia. To join the world of Taekwondo visit the ever popular Taekwondo Forum, discussion topics include things like "General Discussion", "Self Defense", "Taekwondo Patterns", "Health and Fitness", "The Instructors Room" and "Taekwondo Sparring". To view and obtain chest protectors, hand pads, sparring gloves, men's and women's groin guards, shin protectors, mats, foot guards, foam head guards, Taekwondo garments, fighter gloves, forearm guards, foot socks, doboks, gum shields, Taekwondo belts and body protectors, take a look at Kicksport.
Basic Taekwondo Kicks
- Roundhouse Kick (Dollyo Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Push Kick (Meereo Chagi)
- Crescent Kick (Bandal Chagi)
- Back Kick (Dwo Chagi)
- Front Kick (Ap Chagi)
- Axe Kick (Naeryeo Chagi)
- Side Kick (Yeop Chagi)
Coggeshall Taekwondo instructors can normally help you with beginners Taekwondo, Taekwondo uniforms, Taekwondo for toddlers, Taekwondo kicks, private Taekwondo classes, Taekwondo for senior citizens, Taekwondo taster sessions, Taekwondo instruction, one-to-one Taekwondo classes, Taekwondo equipment, sparring and fitness, Taekwondo for adults, self-defence classes, Taekwondo tuition, Taekwondo moves and other martial arts stuff in Coggeshall, Essex.
Taekwondo Near Coggeshall
Also find: Earls Colne Taekwondo, Rivenhall End North Taekwondo, Feering Taekwondo, Messing Taekwondo, Silver End Taekwondo, Halstead Taekwondo, Stisted Taekwondo, Witham Taekwondo, Colchester Taekwondo, Gosfield Taekwondo, Tiptree Taekwondo, Wivenhoe Taekwondo, Black Notley Taekwondo, Cressing Taekwondo, Bradwell Taekwondo, Great Tey Taekwondo, Kelvedon Taekwondo, Braintree Taekwondo and more Essex Taekwondo schools.
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Taekwondo Around Coggeshall
Folks living in the following areas and streets have recently asked for information on Taekwondo classes - Monkdowns Road, Cuthedge Lane, Honeywood Avenue, Fabians Close, Vane Lane, Witch Lane, Mount Road, Houchin's Lane, Windmill Fields, Coggeshall Road, Priors Way, Robinsbridge Road, Wisdoms Green, St Peter's Road, The Bramleys, Buxton Road, Hitcham Road, The Greenways, Barn View Road, St Nicholas Way, as well as these local Coggeshall postcodes: CO6 1TB, CO6 1PN, CO6 1FG, CO6 1UF, CO6 1TW, CO6 1ZF, CO6 1GP, CO6 1WT, CO6 1NS, CO6 1PH.
More Coggeshall Martial Arts
Whilst attempting to find Taekwondo lessons in Coggeshall, Essex, you may additionally need to find martial arts classes in Coggeshall, kung fu in Coggeshall, tai chi in Coggeshall, judo in Coggeshall, kendo classes in Coggeshall, aikido in Coggeshall, boxing in Coggeshall, kickboxing in Coggeshall, sambo classes in Coggeshall, karate classes in Coggeshall, Thai boxing classes in Coggeshall, jiu jitsu classes in Coggeshall.
Further reading: ITF Taekwondo: Basic Information and Korean for Belt Gradings by Keith McMullen, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary, Official Taekwondo Training Manual (Gaetane Ricke and Soon Man Lee), Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo by Kyu Hyung Lee and Sang Kim, Taekwondo: Traditions, Philosophy, Technique by Marc Tedeschi, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense (Kevin Hornsey), Tae Kwon Do by Richard Chun.
Taekwondo Schools Coggeshall
Taekwondo Classes Coggeshall
If you're interested in local Coggeshall info go here
More Essex Taekwondo: More Essex Taekwondo classes: Harlow, Heybridge, Rayleigh, Parkeston, Brentwood, Chipping Ongar, Chafford Hundred, South Ockendon, Billericay, WrittleEpping, Braintree, Wivenhoe, West Mersea, South Benfleet, Ilford, Pitsea, Southend-on-Sea, Rochford, Hullbridge, Hornchurch, Waltham Abbey, North Weald Bassett, Walton-on-the-Naze, Laindon, Tiptree, Canvey Island, Chelmsford, South Woodham Ferrers, Loughton, Hawkwell, Barking, Holland-on-Sea, Halstead, Coggeshall, Great Dunmow, Stanway, Romford, West Thurrock, Buckhurst Hill, Grays, Purfleet, Stanford-le-Hope, Hockley, Saffron Walden, Harwich, Westcliff-on-Sea, Great Baddow, Dagenham, Brightlingsea, Burnham-on-Crouch, Danbury, Witham, Upminster, Tilbury, Langdon Hills, Basildon, Maldon, Wickford, Frinton-on-Sea, Shoeburyness, Colchester, Leigh-on-Sea, Stansted Mountfitchet, Southminster, Rainham, Southchurch, Clacton-on-Sea, Corringham, Galleywood, Chingford, Great Wakering, Chigwell, Manningtree, Ingatestone and Hadleigh.
Taekwondo CO6 district, 01376.
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