Taekwondo Princes Risborough
Princes Risborough Taekwondo (HP27): A Korean martial art which was formulated during the 1940's, Taekwondo has continued to grow in popularity since then. If you would like to bolster your self-esteem, develop your body and mind, build your confidence and learn self-defence, Taekwondo could be precisely the activity for you.
As a result of its rather more physical attributes, Taekwondo is possibly more suited to the younger generation in Princes Risborough and is particularly suited to children because it's wonderful for developing self-discipline and respect for other people. Older adults could find it somewhat too challenging unless they're especially active and fit. However, those who take up Taekwondo in Princes Risborough at a young age will find they can easily carry it on when they're older. The less agile of you could think about something softer like Tai Chi.
The sport was first practiced in Korea in around 1945, though the name Taekwondo was not coined until the 1950's. A group of Korean martial artists in Seoul established some schools called "kwans", combining various martial arts techniques. The focus of the discipline was on kicking manoeuvres, especially fast kicking techniques, head kicks and jumping/spinning kicks, and it was later given the name; Taekwondo, meaning "the way of the foot and fist". These days Princes Risborough Taekwondo classes comply with this tradition.
Since the Sydney Olympic Games in the year 2000, Taekwondo has been an Olympic sport. This has made it even more popular throughout the world with some sixty million people or more regularly taking part in classes. And it's by signing up to a Taekwondo class or club that you can start your adventure of learning this exciting art.
In these times of escalating violence, it is little surprise that folks in places like Princes Risborough are taking up self-defence techniques like Taekwondo to help them to feel safer and more secure in their everyday life. The self-defence element is one of the key benefits of Taekwondo but at the same time it also teaches self-restraint and a respect for other individuals, which are traits that are frequently absent in 21st century living.
Such self-defence techniques may at some point come in useful in your day to day life, though it's far more likely you will solely be putting them to the test within a regulated class setting. Yet it is a wonderful feeling knowing the fact that you can always successfully defend yourself when you have to.
Your First Lesson
If Taekwondo isn't an activity that you've ever tried previously, you will probably be wondering what you should expect from your first class should you decide to join. Different Taekwondo schools in Princes Risborough have different thoughts on this but roughly; you will take part in a 15-20 minute warm-up, you will do some technical training, you will learn some forms (patterns), you will practice sparring strategies and last but not least you'll do a warm-down to help your body get back into a relaxed state again.
If you would like to sign up to a Taekwondo class in Princes Risborough, you'll also have to become a member of the sport's official governing body, namely British Taekwondo. By exploring British Taekwondo's website you will be able to find details on events, coaches and tournament referees, members and clubs, safe practices, coaching courses, news, equality and safeguarding, first aid, beginning a new Taekwondo club, and many more Taekwondo related issues.
Taekwondo - The Benefits
There are of course, quite a few benefits to be gained from doing Taekwondo, and here are just a few which could be appealing to you: Supercharge flexibility, stamina and agility by means of intense cardiovascular effort, Reduces anxiety with controlled breathing, Build your confidence by helping you to seize control of your life and succeed, Greater self-discipline by exhaustively schooling your mind and body in the concepts and techniques of Taekwondo, Enhance concentration and self-esteem by intensifying your physical and mental powers, Empower your mind and body through accelerated physical coordination and mental discipline, Learn self-defence techniques by helping you to understand instances where self-defence might be required, and empowering you to manipulate these situations in your favour.
Taekwondo Belts (Rank)
Since there are a number of disciplines of Taekwondo there's never really been any standardized arrangement for assigning belts (grades). What exists however is quite similar and consists of two belt groupings "senior" and "junior" (black and colour), each one of these groups is divided into ranks, 8 to 12 colours for juniors and nine "blacks" for seniors.
Competitions and Tournaments
A typical Taekwondo tournament includes breaking, sparring and patterns (forms), in the Olympics only sparring is involved. That said there may also be some special categories in certain competitions such as team demonstrations and self-defence. World Taekwondo contests are solely soft-contact events, while ITF tournaments allow some hand attacks towards the head. There are also a few multi-discipline contests.
Students setting out on their Taekwondo adventure in Princes Risborough will at first enroll in a beginners class. Beginners classes are great, since there are no serious demands and things are done at a relaxed, slow pace. Learning and having fun are the primary goals in the early stages and trainees who are having a good time have a tendency to learn much quicker and digest considerably more of what they're being told. Even Taekwondo masters began as clueless novices, so take that initial step and who knows where you'll finish up!
Safety gear like shin guards, a red/blue head protector, a gum shield, forearm protectors, hand guards, red/blue body armour and a groin protector are used in all contests overseen by British Taekwondo. Protection from injury is needed due to the formidable kicks that are an integral element of this sport.
More Taekwondo Help and Guidance
To purchase sparring gloves, foot guards, foot socks, chest protectors, target paddles, Taekwondo outfits, shin guards, Taekwondo belts, mats, doboks, male and female groin guards, gum shields, head guards, body defenders, forearm protectors and fighting gloves, pay a visit to Amazon. To get to know about the most recent Taekwondo developments on social websites check this out. To learn more about Taekwondo forms, click here To follow discussions concerning Taekwondo visit a Taekwondo forum, discussions include "Taekwondo Sparring", "General Discussion", "Self Defense", "Health and Fitness", "The Instructors Room" and "Taekwondo Patterns". See a simple You Tube guide on Taekwondo techniques here. For more info regarding organisations and styles, patterns (forms), competitions, facilities and equipment, school of thought, vocabulary, the history of Taekwondo, ranking, promotion and belts and historical influences, check out Wikipedia.
Basic Kicks in Taekwondo
- Hook or Whip Kick (Huryeo Chagi)
- Push Kick (Meereo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Crescent Kick (Bandal Chagi)
- Axe Kick (Naeryeo Chagi)
- Side Kick (Yeop Chagi)
- Front Kick (Ap Chagi)
- Back Kick (Dwo Chagi)
Princes Risborough Taekwondo tutors can normally help you with Taekwondo patterns, Taekwondo uniforms, Taekwondo for the elderly, Taekwondo for the disabled, one-to-one Taekwondo classes, Taekwondo sparring, Taekwondo for self-defence, beginners Taekwondo classes, Taekwondo stances, Taekwondo moves, Taekwondo for kids, Taekwondo etiquette and other martial arts stuff in Princes Risborough, Buckinghamshire.
Also find: Askett Taekwondo classes, Great Kimble Taekwondo classes, Whiteleaf Taekwondo classes, Chinnor Taekwondo classes, Owlswick Taekwondo classes, Skittle Green Taekwondo classes, Horsenden Taekwondo classes, Parkfield Taekwondo classes, Longwick Taekwondo classes, Monks Risborough Taekwondo classes, Holly Green Taekwondo classes, Little Kimble Taekwondo classes, Pitch Green Taekwondo and more.
Princes Risborough Taekwondo classes are not just intended for the people of Princes Risborough itself but also for enthusiasts from Horsenden, Pitch Green, Little Kimble, Skittle Green, Longwick, Holly Green, Askett, Monks Risborough, Parkfield, Owlswick, Whiteleaf, Great Kimble, Chinnor and other surrounding areas.
Helpful publications: Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense, Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo (Kyu Hyung Lee and Sang Kim), Tae Kwon Do by Richard Chun, Taekwondo: Traditions, Philosophy, Technique, Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns by Stuart Anslow, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary.
More Buckinghamshire Taekwondo classes: Chalfont St Peter, Milton Keynes, Princes Risborough, High Wycombe, Marlow, Amersham, Newport Pagnell, Bletchley, Chesham, Beaconsfield, Aylesbury and Buckingham.
Taekwondo Princes Risborough
Taekwondo Schools Princes Risborough
Taekwondo Classes Princes Risborough
Taekwondo classes in other regions: Barnet, Chichester, Kingston upon Thames, Gillingham, Morecambe, Baildon, Tonypandy, Bognor Regis, Portsmouth, Reigate, Kirkcaldy, Penwortham, Finchampstead, Todmorden, Ulverston, Haywards Heath, Longton, Atherton, Derby, Ashton in Makerfield, Fleet, Bournemouth, Weybridge, Whitby, Newport, Penrith, Doncaster.
Taekwondo near HP27 area.
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