Taekwondo Blandford Forum

Taekwondo is typically much more demanding physically than for instance Tai Chi, so unless you're pretty agile and fit you might prefer to partake in something a bit gentler to improve your fitness in Blandford Forum. Younger children are definitely an ideal participants for Taekwondo classes in Blandford Forum, with lots of fast paced movements taking place and plenty of high kicking.

The discipline was developed in Korea in 1945, though it was not given the name Taekwondo until the 1950's. In Seoul, a group of Korean martial arts fanatics established some new schools which they named "kwans", practicing a combination of martial arts techniques. Kicking manoeuvres, especially turning/jumping kicks, fast kicking strategies and head kicks are the main emphasis of Taekwondo, as it eventually became known.

With over 60 million practitioners worldwide and quite a few in Blandford Forum, Taekwondo has become very popular. Now an Olympic sport, Taekwondo is accessible to everyone, and joining a local Blandford Forum Taekwondo club or class is the best way to get yourself involved. While reaching Olympic standard may be aiming a bit high, there is no reason why you cannot become a Taekwondo master.

For the people of Blandford Forum who are keen on the idea of learning a martial art, a major priority is the aspect of self-defence. As this is a key concept of Taekwondo, it is easy to appreciate the attraction of this unique sport. With the added reward of learning self-restraint and having a degree of respect for others, registering for a local Blandford Forum Taekwondo class seems to be an easy decision.

With any luck, outside your local Taekwondo club environment, you will not ever need to try out your newly learned techniques to defend yourself.

Your First Lesson

Different Taekwondo schools in and around Blandford Forum will have different viewpoints on what enrollees should cover on their initial class, however to give you an idea of what you should expect most initial Taekwondo classes will incorporate a warm-up, a bit of sparring, learning patterns (Poomse), an introduction to kicks, stances, hand attacks and blocking techniques (practical training) and a final warm-down to stretch tired muscles and return the body to a state of equilibrium.

The governing body for Taekwondo in Britain is British Taekwondo and anyone wishing to join a Taekwondo class in Blandford Forum must also become a member of British Taekwondo. You will be able to get plenty of information regarding clubs and members, beginning a new Taekwondo club, coaching courses, referees and coaching, first aid, safeguarding and equality, news, events, health and safety, and more, by checking out British Taekwondo's website.

Taekwondo - The Benefits

There are of course, quite a few benefits to be gained from taking part in Taekwondo, and here are just an idea of the ones that could be of interest to you: Reduced stress and anxiety with controlled breathing, Teach you self-defence by training you to recognise circumstances where self-defence might be required, and allowing you to manipulate these circumstances in your favour, Increase agility, flexibility and stamina through intensive cardiovascular effort, Greater self-discipline by thoroughly schooling your mind and body in the principles and techniques of Taekwondo, Build up your confidence by inspiring you to succeed and to take control of your life, Enhance self-esteem by sharpening both physical and mental powers, Toughen up your mind and body by means of increased mental discipline and physical co-ordination.

Taekwondo Belts (Promotion)

In Tae kwon do there's really no uniformity when it comes to grades and belts. It all hinges on what style you happen to be reviewing, because there are such a lot of Taekwondo rules and styles. However, they are normally separated into two groups "junior (colour) belts and "senior" (black) belts. The junior/colour rankings range from white to red, with from eight to twelve rankings, while the senior/black belts commonly have nine rankings.

In the UK there are a sequence of ranks (belts) in Taekwondo which are generally known as "Kup". The lowest rank is 10th Kup and the highest is 1st Kup. As is the case with many of the martial arts, the Taekwondo belt order is denoted by a number of colours, so the ranks are easily identified. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, specifically - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in Blandford Forum will begin with the Tenth Kup (White Belt), and progress through the various colours until they accomplish the Red Belt With a Black Stripe (First Kup)

Taekwondo trainees in Blandford Forum are considered to be "black belt candidates" after they have succeeded with this challenge, and they'll then need to move through a further nine ranks (called Dans) if they want to achieve the greatest accolade Taekwondo Black Belt. Therefore, to put it simply, there are three primary groups in the Taekwondo belt order, namely Junior, Senior and Black Belts. The Junior Taekwondo Belts comprise; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts comprise; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which can take many years to progress through. (Tags: Taekwondo Belts Blandford Forum, Taekwondo Belt Order, Taekwondo Promotion Blandford Forum, Taekwondo Black Belts).