Newhaven Taekwondo (BN9): Developed during the 1940's in Korea, South-East Asia, Taekwondo is a martial art which has grown in popularity in recent times. Renowned as a way to boost your confidence, strengthen your body and mind, enhance your self-esteem and learn some self-defence moves, it's been taken up by tens of millions of individuals all over the world.
As Taekwondo has quite high physical demands, it's perhaps more suitable for the younger people of Newhaven. That is not to say that older individuals can't be involved in this popular activity, but merely that there may be alternative martial arts that are more suited to the less agile of us. Tai Chi is the perfect illustration.
Taekwondo is one of the more recently developed of the martial arts, with its beginnings in Korea in 1945. In Seoul, a group of Korean martial arts fanatics established some new schools which they named "kwans", practicing a combination of martial arts techniques. Kicking manoeuvres, especially head-height kicks, spinning/jumping kicks and fast kicking methods are the main emphasis of Taekwondo, as it eventually became known.Today Newhaven Taekwondo classes follow this tradition.
With over sixty million fitness enthusiasts taking part in Taekwondo classes all over the world, this has certainly become an extremely popular and worthwhile activity, and if you become really good at the martial art you might possibly one day be eligible for the Olympic Games, of which it has been an integral part since the Sydney Games in the year 2000.
In these times of increasing violence, it is hardly surprising that individuals in places like Newhaven are getting involved in self-defence classes like Taekwondo to help them to feel safer in their everyday life. The self-defence aspect is one of the key factors of Taekwondo but it also encourages self-restraint and a deep respect for others around us, which are disciplines that are frequently absent in this modern age.
Your newly learned Taekwondo skills will more than likely never have to be tested outside of an actual Taekwondo class, however knowing that you have them will give you peace of mind.
Your First Taekwondo Class
If Taekwondo is not a sport that you have ever done previously, you'll most likely be curious about what you should expect from your initial class should you decide to join. Different Taekwondo schools in the Newhaven area have varying ideas about this but in brief; you'll take part in a fifteen to twenty minute warm-up, you will do a certain amount of technical training, you will learn some patterns (forms), you are going to practice sparring techniques and last but not least you will perform a warm-down to help your body get back into a state of relaxation.
If you want to join a Taekwondo class in Newhaven, you will also have to become a member of the sport's regulating body, namely British Taekwondo. You'll be able to read about clubs and members, safeguarding and equality, first aid, coaching courses, news, events, health and safety, coaches and tournament referees, establishing a new club, and more on the British Taekwondo website, or find the latest news reports on their Facebook or Twitter page.
Newhaven Taekwondo classes are not solely for people in Newhaven but also for devotees from Iford, Piddinghoe, Seaford, Rottingdean, Saltdean, Southease, Firle, South Heighton, East Blatchington, Peacehaven, Tarring Neville, Telscombe, Lewes, Selmeston, Bishopstone, Denton and other surrounding areas and postcodes such as BN9 0AB, BN9 0DA, BN9 1AP, BN9 0LA, BN9 0LR, BN9 0BB, BN9 9AE, BN9 0LN, BN9, BN9 9EA.
Taekwondo Belts (Rank)
The belt and ranking system can get a bit bewildering in Taekwondo because there's no uniform structure throughout the various Taekwondo disciplines. Likenesses do exist though, and usually there are 2 distinct belt groups, signified as "seniors" (black belts) and "juniors" (colours). The number of grades in the junior group varies through the disciplines but is typically between 8 and 12 belts, whilst the senior groupings commonly has 9 belts or dans.
In the UK there are a sequence of ranks in Taekwondo that are known as "Kup". The lowest (beginners) rank is Tenth Kup and the highest rank is First Kup. The Taekwondo belt order, much like many of the martial arts is denoted by a number of different colours, these colours are white, yellow, green, blue and red, with intermediary belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. The 10th Kup (White Belt) is what Taekwondo beginners in Newhaven will commence with, they can then move up through the different coloured belts, eventually earning the Red With Black Stripe Belt (1st Kup), after around 3-4 years of dedicated training.
After successfully completing this challenge, Taekwondo trainees in Newhaven are known as "black belt candidates" which requires them to move through another nine ranks (Dans) right up until they eventually achieve the distinction of "Black Belt" status. Therefore, the bottom line is, there are three main groups in the Taekwondo belt order, that is Junior Belts, Senior Belts and Black Belts. The Taekwondo Belts in the Junior group are; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior group are; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group go from 1st to 9th Dan, a qualification process which takes a number of years.
In all events, contests and competitions taking place under the auspices of British Taekwondo, safety gear such as a blue/red head protector, forearm guards, shin guards, a blue or red body protector (hogu), a mouth guard, hand guards and a groin protector is compulsory. The kicking tactics used in Taekwondo can easily cause injuries and this preventative measure helps to make this activity less hazardous for its competitors.
Taekwondo Forms (Poomse)
Beginners in Taekwondo do not have to worry excessively about forms (Poomse, patterns) in the early days, however they'll have to learn some basic ones for starters and progress to more intricate "forms" as they move up the belts (grades/dans). A "form" is indicated by certain areas of Taekwondo including direction, technique and stance. Learning such techniques is a vital part of mastering Taekwondo.
Taekwondo contests are held around the world in all of the various styles. There's usually not much hard contact but sparring, breaking and patterns (forms). Olympic and World Taekwondo (WT) tournaments consist only of sparring, in International Taekwon-Do Federation competitions specific hand attacks are allowed to the head. Various other bodies stage multi-discipline competitions.
Taekwondo has pretty much the biggest assortment of kicks in all of the recognized martial arts. Here are some: Hook or Whip Kick (Huryeo Chagi), Back Kick (Dwo Chagi), Axe Kick (Naeryeo Chagi), Front Kick (Ap Chagi), Push Kick (Meereo Chagi), Roundhouse Kick (Dollyo Chagi), Side Kick (Yeop Chagi), Crescent Kick (Bandal Chagi). Taekwondo Blocks: Taekwondo "blocks", which are used to fend off the various attacks, are known as Makgi. They're held in particular positions and employ the hand with different sections of the arm. Certain attacks require specified "blocks", but blocks can also be transformed into counter-attacking moves by combining reciprocal kicks or punches. The most used blocks (makgi) include: Knife Hand Block, Double Knife Hand Block, Double Forearm Block, Upper Block, Single Forearm Block, Nine Block, Low Block, Rising Block and Palm Block.
Taekwondo Beginners Classes
As with any activity or sport we have to start someplace, and Taekwondo is no different. Even the the best of the Newhaven Taekwondo exponents were complete rookies at one time. So, what should you expect as a total novice at Taekwondo? Beginner classes should give their enrollees sufficient instruction to teach them the fundamentals and enable them to build confidence as they progress. The perfect beginners class ought to be enjoyable as well as instructional, when people are enjoying themselves they're much more engaged and are going to learn faster.
Taekwondo Help, Information and Social Media
To check out the latest on Taekwondo on social websites check this out. You can check out the Wikipedia webpage to read info regarding Taekwondo vocabulary, competition, historical influences, promotion, belts and ranking, the history of Taekwondo, patterns (forms), organisations and styles, the philosophy of Taekwondo and equipment and facilities. See a You Tube video clip on Tae kwon do here. To follow conversations in relation to Taekwondo visit the Taekwondo Forum, topics discussed comprise "Self Defense", "Taekwondo Patterns", "Taekwondo Sparring", "The Instructors Room", "General Discussion" and "Health and Fitness". To purchase fighting gloves, forearm guards, foot guards, shin protectors, mats, foot socks, Taekwondo clothes, hand pads, body defenders, head guards, chest protectors, gum shields, male and female groin guards, doboks, belts and sparring gloves, take a look at Fight Equipment UK. To check out a fascinating article about worldwide Taekwondo organizations, head here
Newhaven Taekwondo tutors can generally help you with Taekwondo stances, Taekwondo patterns, Taekwondo taster lessons, Taekwondo for seniors, Taekwondo scoring, one-to-one Taekwondo classes, Taekwondo for self-defence, Taekwondo for adults, Taekwondo kicks, Taekwondo grading, Taekwondo etiquette, the rules of Taekwondo, Taekwondo uniforms, Taekwondo instruction, women's Taekwondo classes and more martial arts stuff in Newhaven, East Sussex.
Taekwondo East Sussex
In East Sussex you'll likewise find: Nutley Taekwondo tuition, Uckfield martial arts clubs, Brede martial arts tuition, Herstmonceux Taekwondo clubs, East Dean Taekwondo clubs, St Leonards on Sea Taekwondo clubs, Beckley martial arts training, Woodingdean martial arts tuition, Burwash Common Taekwondo tuition, Willingdon Taekwondo clubs, Hurst Green martial arts training, Broad Oak martial arts clubs, Forest Row Taekwondo clubs, Herstmonceux martial arts training, Peacehaven Taekwondo tuition, Pevensey Bay Taekwondo clubs, Ewhurst Taekwondo lessons, Wivelsfield Taekwondo clubs, Hollington Taekwondo training, Friston Taekwondo clubs, Icklesham Taekwondo training, Westfield martial arts lessons, Horam martial arts tuition, Friston martial arts clubs, Jevington Taekwondo tuition, Wadhurst Taekwondo tuition, Crowhurst Taekwondo training, Robertsbridge martial arts training, Ninfield Taekwondo lessons. All throughout East Sussex you should be able to find Taekwondo teachers who will provide tuition in this martial art. If you're unable to find the perfect Taekwondo teacher in Newhaven itself you should be able to find a good one nearby.
Basic Taekwondo Kicks
- Back Kick (Dwo Chagi)
- Axe Kick (Naeryeo Chagi)
- Side Kick (Yeop Chagi)
- Push Kick (Meereo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Front Kick (Ap Chagi)
- Crescent Kick (Bandal Chagi)
Taekwondo Near Newhaven
Also find: Telscombe Taekwondo, Bishopstone Taekwondo, Tarring Neville Taekwondo, East Blatchington Taekwondo, Denton Taekwondo, Piddinghoe Taekwondo, Rottingdean Taekwondo, Lewes Taekwondo, Firle Taekwondo, South Heighton Taekwondo, Southease Taekwondo, Iford Taekwondo, Seaford Taekwondo, Saltdean Taekwondo, Selmeston Taekwondo, Peacehaven Taekwondo and more Taekwondo in East Sussex.
- Newhaven Beginners Taekwondo
- Newhaven Taekwondo Taster Sessions
- Newhaven Adult Taekwondo
- Newhaven Private Taekwondo Training
- Newhaven Taekwondo for Kids
- Newhaven Taekwondo Instruction
- Newhaven Taekwondo Training
- Newhaven Taekwondo Tuition
- Newhaven Taekwondo Clubs
- Newhaven Women's Taekwondo
- Newhaven Taekwondo Classes
- Newhaven Taekwondo for Self-Defence
- Newhaven Taekwondo for Fitness
- Newhaven One-to-One Taekwondo Classes
Taekwondo Around Newhaven
Folks living in the following roads and streets have recently asked about booking Taekwondo classes - Cornelius Avenue, Denton Drive, Upper Valley Road, Badgers Close, Brighton Road, Folly Field, Clifton Road, Rothwell Court, West Quay, The Drive, Lewis Close, Hoathdown Avenue, Fairholme Road, Riverside North, Maple Leaf Close, Bush Road, Drove Road, Third Avenue, Rectory Close, Lapierre Road, Fort Road, Beach Road, Butchers Lane, Westdean Avenue, Mount Road, Acacia Road, as well as the following local Newhaven postcodes: BN9 0AB, BN9 0DA, BN9 1AP, BN9 0LA, BN9 0LR, BN9 0BB, BN9 9AE, BN9 0LN, BN9, BN9 9EA.
More Newhaven Martial Arts
Whilst looking for Taekwondo lessons in Newhaven, East Sussex, you could possibly also need to track down boxing in Newhaven, kung fu in Newhaven, karate in Newhaven, sambo classes in Newhaven, Thai boxing in Newhaven, jiu jitsu classes in Newhaven, tai chi in Newhaven, kendo in Newhaven, martial arts in Newhaven, kickboxing classes in Newhaven, aikido in Newhaven, judo in Newhaven.
List of Taekwondo related books: Taekwondo: Complete ITF Patterns (Marc Tedeschi), Taekwondo Step Sparring by Sang Kim, Taekwondo Techniques & Tactics by Thomas Seaborne and Yeon Hwan, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015), Official Taekwondo Training Manual, Taekwondo: Ancient Wisdom for the Modern Warrior, Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns.
Taekwondo Schools Newhaven
Taekwondo Classes Newhaven
If you need local info on Newhaven, East Sussex go here
More East Sussex Taekwondo: More East Sussex Taekwondo classes: Polegate, Portslade, Willingdon, Hove, Uckfield, Ringmer, Battle, Crowborough, Brighton, Ore, Telscombe, Forest Row, Lewes, Heathfield, Newhaven, Rye, Hailsham, Peacehaven, Hastings, Wadhurst, Bexhill-on-Sea, Seaford, Westham and Eastbourne.
Taekwondo in BN9 district, telephone code 01273.
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