Taekwondo Harrow
Harrow Taekwondo (HA1): Established in the nineteen forties in Korea, South-East Asia, Taekwondo is a martial art that has grown dramatically in popularity in recent times. Recognized as a way to enhance your self-respect, boost your confidence, strengthen your body and mind and learn a bit of self-defence, it has been taken up by millions of people across the globe.
While people of all ages in Harrow can of course participate in Taekwondo, it is particularly suited to the younger generation since it can be quite physically demanding, children can especially benefit from its teachings of self-discipline and the respect of others. Older adults who are not all that fit and active might find it a tad too taxing. Carrying their Taekwondo experience through into older adulthood should not however be a problem for those who start when they are younger. The less agile of you might consider something softer like Tai Chi.
Taekwondo is a martial art that primarily consists of kicking manoeuvres and moves, in particular fast kicking strategies, jumping/turning kicks and head kicks. It began in Seoul, in southern Korea during the 1940's, when a number of martial arts enthusiasts established schools known as "kwans", which blended a number of martial arts practices.
Ever since the Sydney Olympic Games in the year 2000, Taekwondo has been an Olympic sport. This has made it even more popular worldwide with some sixty million people or more routinely taking part in classes. And it is by enrolling in a Taekwondo club or class that you are able to begin your quest of mastering this exciting art.
A key element of Taekwondo is self-defence, and naturally this is one of the primary reasons that folks in Harrow join classes and take up the sport. There's been a worrying increase in violent behaviour over the last few years and this is especially prevalent in town and city centres around Greater London and the United Kingdom as a whole. The fantastic thing about Taekwondo though, is that it also promotes self-discipline and a deep respect for others, not such familiar attributes in Harrow nowadays.
While it will give you peace of mind being aware that you have those self-defence skills in your locker, the odds are that you'll never be required to test them outside of an organised Taekwondo class.
Your First Taekwondo Lesson
If you come to a decision to register for Taekwondo training in Harrow, the very first thing you will want to know is what will happen on the first lesson and what precisely will the tutor expect to see from you. Different Taekwondo masters in Harrow will compile differing routines for this initial lesson but you can anticipate doing a 15-20 minute warm-up to loosen your muscles and get the blood coursing, learn some simple forms (Poomse), go through some practical training (kicks, blocks, stances and hand attacks), do a small amount of sparring, and last of all, warm-down.
Anyone wishing to join a Taekwondo class in Harrow must also register with British Taekwondo which is the official regulating body of the sport in Britain. You will be able to get lots of details of coaches and referees, coaching courses, members and clubs, news, safe practices, first aid, events, safeguarding and equality, starting a new Taekwondo club, and more, by visiting the British Taekwondo website.
Taekwondo Forms (Poomse)
Perfecting Taekwondo will involve learning a number of disciplines and one of the key elements of Taekwondo is its forms (also known as patterns or Poomse). These are types of stance, technique and direction which need to be memorized in order for participants to progress through the different dans (belts/grades).
Beginners Classes
Even the finest exponents of Taekwondo in Harrow set out as novices, so it's no disgrace to be a complete beginner at this sport, or any other activity for that matter. The purpose of a Taekwondo beginners class is to teach a few basics, raise self-confidence and build a solid foundation for the future. Most importantly of all is that it should be enjoyable, trainees having a good time will learn faster and be better invested.
More Taekwondo Information
To find out about Taekwondo on social websites check this out. To ask questions in relation to Taekwondo visit the Taekwondo Forum HERE, threads comprise "Health and Fitness", "Self Defense", "Taekwondo Sparring", "General Discussion", "The Instructors Room" and "Taekwondo Patterns". To read a compelling article about Taekwondo rules, check this out To purchase mats, belts, gum shields, foot socks, sparring gloves, Taekwondo garments, foam head guards, groin guards, hand pads, foot guards, shin defenders, fighting gloves, body protectors, forearm guards, chest protectors and doboks, take a look at Fight Equipment UK. Find tips on learning Tae kwon do on You Tube here. You could visit the Wikipedia webpage to read information about vocabulary, historical influences, competitions, promotion, ranks and belts, organisations and styles, the history of Taekwondo, school of thought, facilities and equipment and patterns (forms).
Basic Taekwondo Kicks
- Back Kick (Dwo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Axe Kick (Naeryeo Chagi)
- Push Kick (Meereo Chagi)
- Side Kick (Yeop Chagi)
- Crescent Kick (Bandal Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Front Kick (Ap Chagi)
Benefits of Taekwondo
- Increase agility, stamina and flexibility by means of intensive cardiovascular work-outs
- Increase feelings of self-esteem by raising your mental and physical health
- Beef up confidence by motivating you to succeed and to take control of your life
- Reduce stress with controlled breathing
- More discipline and willpower by methodically schooling your body and mind in the concepts and techniques of Taekwondo
- Help with self-defence strategies by showing you how to identify situations in which self-defence may be necessary, and enabling you to manipulate such scenarios in your favour
- Empower your body and mind thru improved physical coordination and mental discipline
Harrow Taekwondo clubs can usually help you with Taekwondo uniforms, Taekwondo equipment, Taekwondo forms, Taekwondo stances, Taekwondo instruction, Taekwondo taster sessions, Taekwondo training, Taekwondo scoring, Taekwondo for kids, Taekwondo patterns, one-to-one Taekwondo classes, Taekwondo for self-defence and other martial arts stuff in Harrow, Greater London.
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Harrow Taekwondo classes are not just for the people of Harrow but also for martial arts fans from North Wembley, Burnt Oak, Belmont, Roxeth, Harrow Weald, Greenhill, Wealdstone, North Harrow, Kenton, Harrow on the Hill, Rayners Lane, South Harrow, Pinner, West Harrow, Sudbury, Preston and other Greater London places.
Bibliography: The Encyclopedia of Taekwon-Do Patterns (Stuart Anslow), Taekwondo: A Path to Excellence (Doug Cook), A Killing Art: The Story of Tae Kwon Do by Alex Gillis, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense, Taekwon-Do Patterns: From Beginner to Black Belt by Jim Hogan, Taekwondo: Traditions, Philosophy, Technique (Marc Tedeschi), Taekwondo Techniques & Tactics.
More Greater London Taekwondo classes: London, Hounslow, Richmond upon Thames, Harrow, Kingston upon Thames, Greenwich, Bexley, Croydon, Enfield, Ealing, Barnet and Bromley.
Taekwondo classes in other UK places: Scarborough, Lincoln, Leicester, Boston, Frodsham, Grays, Harpenden, Madeley, Burton-upon-Trent, Taunton, Leominster, Warwick, Stalybridge, Staines, Winchester, Christchurch, Redcar, Burntwood, Oxford, Port Talbot, Crosby, Halewood, Barnsley, Bury, Carterton, Crawley, Atherton.
Taekwondo near HA1 region.