Eastbourne Taekwondo (BN20): A Korean martial art which was developed during the nineteen forties, Taekwondo has grown considerably in popularity since then. If you'd like to develop your mind and body, bolster your self-esteem, boost your confidence and learn some self-defence techniques, Taekwondo might be precisely the activity for you.
While in no way intending to be ageist, Taekwondo can be rather physical and is generally more suited to younger people in Eastbourne, it is particularly good for children who will become self-disciplined and respecting of others. Older adults trying Taekwondo for the very first time often find it too taxing, unless they have consistently kept themselves active. However those in Eastbourne who get involved in Taekwondo at a young age, will find that carrying it on into older adulthood isn't an issue. The less nimble of you may find that Tai Chi which is a bit less demanding, is more to your liking.
With its beginnings in 1940's Korea, Taekwondo is obviously one of the more recently developed of the martial arts and entails primarily high-kicking moves such as rapid kicking methods, spinning/jumping kicks and head kicks. It began when schools known as "kwans" were founded by a bunch of Korean martial artists in Seoul, South Korea.
With more than sixty million people participating in Taekwondo classes all over the world, this has certainly become an extremely popular and beneficial pastime, and if you really master this martial art you might possibly one day qualify for the Olympic Games, of which it has been a part ever since the Sydney Games in the year 2000.
In these days of ever-increasing violence, it is hardly surprising that people in places like Eastbourne are attending self-defence classes like Taekwondo to help them to feel safer in their local environment. The self-defence element is one of the primary benefits of Taekwondo but at the same time it also promotes self-restraint and a deep respect for other people, which are qualities that are frequently lacking in this modern age.
Although it will instill you with self-confidence being aware that you have these self-defence skills tucked away inside you, the chances are that you'll never be required to test them outside of a dedicated Taekwondo class.
Your First Lesson
If you've never tried Taekwondo before, you may be somewhat concerned as to what can be expected on your very first lesson. This may vary from club to club but will normally comprise all or some of the following. A fifteen to twenty minute warm up to loosen muscles and increase your heart rate, a bit of technical training involving learning some blocks, hand attacks, kicks and stances, discovering some forms, an introduction to sparring which will include timing, movement and the timing of attacks, and finally a warm down to relax and stretch tired muscles.
If you would like to sign up to a Taekwondo class in Eastbourne, you will also have to become a member of the sport's regulating body, namely British Taekwondo. By exploring the official British Taekwondo website you will be able to discover information about referees and coaching, events, clubs and members, safe practices, coaching courses, first aid, safeguarding and equality, news, launching a new Taekwondo club, and many more Taekwondo related facts.
Some of the most widely used Taekwondo kicking movements that you will master early on include: Axe Kick (Naeryeo Chagi), Roundhouse Kick (Dollyo Chagi), Front Kick (Ap Chagi), Back Kick (Dwo Chagi), Crescent Kick (Bandal Chagi), Side Kick (Yeop Chagi), Push Kick (Meereo Chagi), Hook or Whip Kick (Huryeo Chagi). Taekwondo Blocks: To divert and stop an incoming attack, blocks (called Makgi) are implemented. They're held in particular positions and engage the hands with parts of the arm. Certain attacks require specified "blocks", but blocks can also be transformed into counter-attacking moves by combining reciprocal kicks or punches. The most used blocks used in Taekwondo include: Double Knife Hand Block, Single Forearm Block, Upper Block, Palm Block, Double Forearm Block, Rising Block, Low Block, Nine Block and Knife Hand Block.
The belt and ranking system can get rather complicated in Taekwondo because there isn't any recognised structure across the different Taekwondo styles. Similarities can be found though, and typically there are 2 distinct belt groups, signified as "seniors" (black belts) and "juniors" (colours). The number of grades in the junior section varies across the disciplines but is generally somewhere between 8 and 12 belts, while the senior section typically has nine belts or dans.
Beginners Taekwondo Eastbourne
Students setting out on their Taekwondo adventure in Eastbourne will first of all enroll in a beginners class. Beginners classes are excellent, as there are no stringent demands and everything's carried out at a slow, relaxed pace. Having fun whilst learning is the key objective to start with and trainees who are enjoying themselves are inclined to learn much quicker and absorb considerably more of what they are being shown. Even Taekwondo masters began as naive newbies, so take that first step and who knows where you'll wind up!
So, what do you want from doing Taekwondo? Well, that is a great question, and the answer to that will vary for different people. Most participants will just look to gain more confidence, meet new people and improve their levels of fitness. We're definitely not all going to reach the dizzy heights of Jade Jones or Lutalo Muhammad, although perhaps you will, you never know? 👊
Basic Taekwondo Kicks
- Roundhouse Kick (Dollyo Chagi)
- Crescent Kick (Bandal Chagi)
- Push Kick (Meereo Chagi)
- Side Kick (Yeop Chagi)
- Back Kick (Dwo Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Axe Kick (Naeryeo Chagi)
- Front Kick (Ap Chagi)
Eastbourne Taekwondo instructors can normally help you with Taekwondo scoring, Taekwondo training, private Taekwondo classes, Taekwondo taster sessions, Taekwondo patterns, Taekwondo for children, the rules of Taekwondo, one-to-one Taekwondo classes, Taekwondo forms, Taekwondo uniforms, Taekwondo for self-defence, Taekwondo stances and more martial arts stuff in Eastbourne, East Sussex.
Also find: Holywell Taekwondo classes, Polegate Taekwondo classes, St Anthonys Hill Taekwondo classes, Old Town Taekwondo classes, Langney Taekwondo classes, Ratton Taekwondo classes, Roselands Taekwondo classes, Filching Taekwondo classes, Willingdon Taekwondo classes, Pevensey Bay Taekwondo classes, Friday Street Taekwondo classes, Hampden Park Taekwondo classes, Foulride Green Taekwondo classes, Wannock Taekwondo and more Taekwondo in East Sussex.
Whilst you may just be in search of Taekwondo classes in Eastbourne, East Sussex, you could likewise get aikido classes in Eastbourne, jiu jitsu classes in Eastbourne, martial arts classes in Eastbourne, a personal trainer in Eastbourne, boxing classes in Eastbourne, judo classes in Eastbourne, kendo classes in Eastbourne, cross fit training in Eastbourne, kickboxing classes in Eastbourne, tai chi classes in Eastbourne, kung fu classes in Eastbourne, karate classes in Eastbourne, sambo classes in Eastbourne.
Eastbourne Taekwondo classes aren't just intended for the people of Eastbourne but also for martial arts fanatics from Langney, Old Town, Holywell, Friday Street, Wannock, Hampden Park, Roselands, Willingdon, Filching, Foulride Green, St Anthonys Hill, Ratton, Polegate, Pevensey Bay and other East Sussex places.
In the East Sussex area you'll also locate: Forest Row Taekwondo lessons, Rye Taekwondo tuition, Ticehurst Taekwondo clubs, Rotherfield Taekwondo clubs, Burwash Common martial arts lessons, Kingston Near Lewes martial arts training, St Leonards on Sea martial arts clubs, Forest Row martial arts training, Peacehaven Taekwondo lessons, Fletching Taekwondo clubs, Ewhurst Taekwondo lessons, Chailey Taekwondo tuition, Telscombe Taekwondo tuition, Friston Taekwondo training, St Leonards on Sea Taekwondo lessons, Barcombe Taekwondo tuition, Ewhurst martial arts tuition, Heathfield Taekwondo tuition, Kingston Near Lewes Taekwondo clubs, Flimwell Taekwondo clubs, Fletching Taekwondo lessons, Ditchling martial arts training, Forest Row Taekwondo clubs, Polegate martial arts clubs, Hollington martial arts lessons, Chailey Taekwondo lessons, Buxted martial arts tuition, Buxted Taekwondo clubs.
More East Sussex Taekwondo classes: Hailsham, Eastbourne, Peacehaven, Hastings, Crowborough, Uckfield, Lewes, Bexhill-on-Sea, Brighton, Seaford, Portslade and Hove.
Taekwondo classes in other UK places: Bedworth, Coatbridge, Scunthorpe, Cheshunt, Rotherham, Burslem, Middleton, Margate, Newtownards, Romiley, Wigston, Longton, Burton-upon-Trent, Bewdley, Bath, Atherstone, Tonypandy, Morecambe, Featherstone, Airdrie, Uckfield, Bletchley, Stone, Stamford, Hythe, Godalming, Maltby.
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