Coatbridge Taekwondo (ML5): If you are looking for ways that you can learn to defend yourself better, bolster your self-esteem, build your confidence and strengthen your body and mind, you might think about taking up a sport like Taekwondo. This more contemporary of the martial arts was developed in Korea just after World War 2.
Taekwondo is generally far more physically demanding than for instance Tai Chi, so unless you're pretty fit and nimble you might prefer to find something a bit gentler to boost your fitness in Coatbridge. Younger children are certainly the perfect participants for Taekwondo classes in Coatbridge, with lots of fast movements taking place and plenty of high kicking.
The sport was first practiced in Korea in about 1945, though the name Taekwondo was not coined until the 1950's. A group of Korean martial artists in Seoul established some schools called "kwans", blending various martial arts techniques. The focus of Taekwondo, as it eventually became known, is on kicking movements, in particular jumping/spinning kicks, fast kicking methods and head kicks. These days Coatbridge Taekwondo classes follow this tradition.
With over 60 million people participating in Taekwondo classes all around the globe, this has unquestionably become an extremely popular pastime, and if you become really good at the sport you may even one day qualify for the Olympic Games, of which it has been an integral part since the Sydney Games in the year 2000.
It is the self-defence aspect of Taekwondo that generally is the most appealing to people in Coatbridge. And if you consider the increased levels of violence in city and town centres nowadays, this is not surprising. Actually one of the primary principles of Taekwondo is learning to defend yourself whilst exercising self-restraint and a respect for others.
While it will instill you with self-confidence being aware that you have such self-defence skills tucked away inside you, the chances are you will never be required to use them outside of an organised Taekwondo class.
Your First Taekwondo Lesson
If you decide to register for Taekwondo training in Coatbridge, the first thing you will be wondering is what will transpire on the very first lesson and what will the teacher expect to see from you. Different Taekwondo masters in Coatbridge will develop differing routines for this initial introductory lesson but you can count on performing a 20 minute warm-up to get the blood pumping and loosen your muscles, learn a few forms (Poomse), cover some practical training (blocking techniques, stances, kicks and hand attacks), do some sparring, and to finish, a warm-down.
Any individual who joins a Taekwondo class in Coatbridge must also become a member of British Taekwondo which is the official governing body of the sport in the UK. You can read about establishing a new Taekwondo club, coaching courses, first aid, members and clubs, news, safe practices, equality and safeguarding, coaches and referees, events, and more on British Taekwondo's website, and find the latest news on their Facebook or Twitter page.
Taekwondo - The Benefits
When you are getting involved in Taekwondo classes in Coatbridge you'll be hoping to get a few benefits to make the entire adventure worthwhile. So let's look into a few of the positive benefits that you could acquire through practicing and learning Taekwondo. Improve your self-esteem by sharpening both mental and physical powers, Develop discipline and willpower by comprehensively training your body and mind in the concepts and techniques of Taekwondo, Turbocharge agility, flexibility and stamina by way of intense cardiovascular effort, Help with self-defence tactics by showing you how to recognize situations in which self-defence might be necessary, and enabling you to turn such scenarios to your advantage, Toughen up your mind and body through enhanced physical coordination and mental discipline, Lessen anxiety and stress with controlled breathing, Beef up confidence by pushing you to succeed and to take control of your life.
In the art of taekwondo there's not really any standardization when it comes to belts and grades. It is all dependent on what style you're reviewing, since there are so many different Taekwondo rules and styles. They are however, generally split into a couple of groups "junior" or "colour" belts and "senior" or "black" belts. The junior/colour rankings range from white to red, with from 8 to 12 rankings, whilst the black/senior belts usually have 9 levels.
Taekwondo Beginners Classes
As with any sport or activity we've got to begin someplace, and Taekwondo is no exception. Even the highest ranking Coatbridge Taekwondo masters were complete beginners at one point. So, exactly what can you expect as a total beginner at Taekwondo? A beginners class should give its enrollees enough training to teach them the fundamentals and allow them to gain self-confidence as they move forward. The ideal beginners class needs to be enjoyable as well as educational, when individuals are enjoying themselves they're a lot more engrossed and are going to learn faster.
Benefits Gained From Taekwondo
- Build up confidence by pushing you to succeed and to seize control of your life
- Develop self-discipline by thoroughly educating your body and mind in the tactics and principles of Taekwondo
- Toughen up your mind and body thru increased physical coordination and mental discipline
- Supercharge agility, stamina and flexibility by means of extreme cardiovascular effort
- Teach you self-defence by helping you to identify circumstances in which self-defence could be necessary, and allowing you to manipulate these kinds of situations to your advantage
- Lessen anxiety and stress by doing deep breathing exercises
- Increase feelings of self-esteem by maximizing your physical and mental fitness
Coatbridge Taekwondo tutors can usually help you with Taekwondo scoring, Taekwondo uniforms, Taekwondo forms, Taekwondo taster lessons, Taekwondo moves, Taekwondo for self-defence, the rules of Taekwondo, private Taekwondo classes, one-to-one Taekwondo classes, Taekwondo for the disabled, Taekwondo training, sparring and fitness and other martial arts stuff in Coatbridge, Scotland.
Also find: Chryston Taekwondo classes, Stepps Taekwondo classes, Plains Taekwondo classes, Chapelhall Taekwondo classes, Viewpark Taekwondo classes, Wattson Taekwondo classes, Airdrie Taekwondo classes, Bargeddie Taekwondo classes, Calderbank Taekwondo classes, Baillieston Taekwondo classes, Salsburgh Taekwondo classes, Uddingston Taekwondo classes, Muirhead Taekwondo classes, Gartcosh Taekwondo classes, Bellshill Taekwondo classes, Glenboig Taekwondo classes, Newhouse Taekwondo classes, Holytown Taekwondo and more Taekwondo in Scotland.
Whilst you might currently be on the lookout for Taekwondo classes in Coatbridge, Scotland, you can additionally find kung fu classes in Coatbridge, jiu jitsu classes in Coatbridge, boxing classes in Coatbridge, martial arts classes in Coatbridge, karate classes in Coatbridge, sambo classes in Coatbridge, a personal trainer in Coatbridge, aikido classes in Coatbridge, cross fit training in Coatbridge, kendo classes in Coatbridge, kickboxing classes in Coatbridge, tai chi classes in Coatbridge, judo classes in Coatbridge.
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Coatbridge Taekwondo classes are not just for folks in Coatbridge itself but also for students from Calderbank, Muirhead, Stepps, Airdrie, Uddingston, Bellshill, Chapelhall, Gartcosh, Holytown, Bargeddie, Chryston, Plains, Wattson, Glenboig, Newhouse, Viewpark, Baillieston, Salsburgh and other surrounding places.
In Scotland you will additionally find: Inchinnan martial arts lessons, Wemyss Bay Taekwondo tuition, Danderhall Taekwondo lessons, Kelty Taekwondo training, Overtown Taekwondo tuition, Kirriemuir martial arts clubs, Whitehills Taekwondo training, Maddiston Taekwondo clubs, Stevenston martial arts lessons, Duns martial arts tuition, Leuchars martial arts tuition, Rigside martial arts training, Kilwinning Taekwondo clubs, Inchinnan Taekwondo clubs, West Linton Taekwondo tuition, Windygates martial arts training, Burntisland Taekwondo lessons, Bothwell Taekwondo clubs, Johnstone martial arts training, Alyth martial arts lessons, Head of Muir martial arts clubs, Windygates Taekwondo tuition, Dalgety Bay Taekwondo training, Innerleithen martial arts training, Pitmedden martial arts clubs, Rothes martial arts clubs, Bonnyrigg Taekwondo clubs, Errol martial arts lessons, Kirriemuir Taekwondo clubs, Balloch Taekwondo training.
More Scotland Taekwondo classes: Livingston, Irvine, Coatbridge, East Kilbride, Ayr, Dunfermline, Airdrie, Glenrothes, Aberdeen, Kirkcaldy, Hamilton, Stirling, Greenock, Dundee, Paisley, Kilmarnock, Inverness, Cumbernauld, Perth, Motherwell, Glasgow, Dumfries, Falkirk and Edinburgh.
Taekwondo classes in other areas of the UK: Dukinfield, Ebbw Vale, Malvern, Penrith, Norwich, Horwich, Haywards Heath, Derby, Redditch, Wellington, Airdrie, Polesworth, Maltby, Hoddesdon, Willenhall, Maidstone, Billericay, Wombwell, Formby, Folkestone, Darwen, Evesham, Skipton, Whickham, Clitheroe, Selby.
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