Leven Taekwondo (KY8): Established during the 1940's in Korea, Taekwondo is a martial art that has grown in popularity over the last few years. Recognized as a means by which to build your confidence, strengthen your body and mind, enhance your self-esteem and learn a bit of self-defence, it's been adopted by a huge number of individuals all over the world.
Taekwondo is quite physically demanding, which means it could be considered more suitable for the younger rather than the older generation in Leven. Its teachings of self-discipline and respect for others make it particularly good for children. Older adults may find it somewhat too challenging unless they are particularly active and fit. Quite a few of the older adults who do Taekwondo in Leven, started their adventure when they were younger. Something a bit less demanding like Tai Chi might be more suitable for the less nimble of you.
Based mostly around kicking moves and manoeuvres like head kicks, rapid kicking strategies and jumping/spinning kicks, Taekwondo was created from the practices of various martial arts, by a group of Seoul martial arts experts in new schools known as "Kwans" in the nineteen forties and fifties. These "Kwans" were given the names Songmu Kwan, Mooduk Kwan, Chungdo Kwan, Jido Kwan and Changmu Kwan.
With over sixty million people engaged in Taekwondo instruction all over the world, this has certainly become a popular pastime, and if you become really expert at the sport you might possibly one day be eligible for the Olympic Games, of which it's been a part since the 2000 Sydney Games.
For the men, women and children of Leven who are keen on the idea of learning a martial art, a top priority is the element of self-defence. As this is an important principle of Taekwondo, it is easy to see the attraction of this particular sport. With the added bonus of developing self-restraint and having a deep-rooted respect for other people, getting involved in a local Leven Taekwondo class would seem to be a no brainer.
While it will give you peace of mind knowing that you have these self-defence skills tucked away inside you, the chances are you will never be required to test them outside of an organized Taekwondo class.
Your First Taekwondo Class
For those of you who have never done Taekwondo before, you will no doubt be interested to know what to expect from your first class. Most Taekwondo schools in Leven follow a similar pattern, but there may be variations to the following. A warm up of fifteen to twenty minutes to increase heart rate and loosen your muscles, a little technical training covering some stances, hand attacks, kicks and blocking techniques, an introduction to forms or patterns, a look at sparring including movement, timing and attack targeting, and lastly a warm down to relax and stretch muscles.
Any person who joins a Taekwondo class in Leven has to also register with British Taekwondo which is the official regulating body of the sport in Britain. You can find plenty of details on news, establishing a new club, coaches and referees, safe practices, coaching courses, events, first aid, safeguarding and equality, clubs and members, and more, by popping along to British Taekwondo's website.
Leven Taekwondo classes aren't solely for the people of Leven itself but also for devotees from Methil, Colinsburgh, Crossroads, Lundin Links, Kennoway, Muiredge, Earlsferry, Windygates, Methilhill, Largoward, Drumeldrie, Upper Largo, Innerleven, Buckhaven, East Wemyss and other surrounding places and postcodes such as KY8 4QX, KY8 4EZ, KY8 5TH, KY8 5BG, KY8 5TB, KY8 4LS, KY8 5PN, KY8 4NB, KY8 4GB, KY8 5AR.
The Many Benefits of Taekwondo
When getting started with Taekwondo classes in Leven you'll be expecting to get a few benefits to make the entire enterprise worth the effort. So let's investigate some of the positive benefits that you could acquire from learning and doing Taekwondo. Teach self-defence techniques by helping you identify instances where self-defence may be needed, and allowing you to manipulate such situations to your advantage, Develop self-discipline by thoroughly training your mind and body in the techniques and principles of Taekwondo, Boost your confidence by inspiring you to seize control of your life and succeed, Empower your mind and body by accelerated physical coordination and mental discipline, Increase feelings of self-esteem by intensifying your physical and mental fitness, Reduce stress by doing deep breathing exercises, Turbocharge stamina, flexibility and agility by means of extreme cardiovascular effort.
Taekwondo Belts (Rank)
In Tae kwon do there is not really any kind of uniformity when it comes to ranking and belts. It is all depending on what style you are reviewing, since there are such a diversity of Taekwondo styles and rules. They are however, usually separated into a couple of groups "junior (colour) belts and "senior" (black) belts. The junior/colour rankings range from white to red, with anything from eight to twelve ranks, while the senior/black belts usually have nine rankings.
In the UK there are a series of ranks in Taekwondo that are called "Kup". The lowest is Tenth Kup and the highest rank is First Kup. The Taekwondo belt order, like most of the martial arts is denoted by a range of colours, these colours are white, yellow, green, blue and red, with intermediary belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in Leven will begin with the 10th Kup (White Belt), and proceed through the various colours until they achieve the Red Belt With a Black Stripe (1st Kup).
Taekwondo trainees in Leven become known as "black belt candidates" once they've succeeded with this challenge, and they will then need to move through another 9 ranks (called Dans) if they aspire to achieve the greatest accolade Taekwondo Black Belt. Thus, the Taekwondo belt order can be put into 3 classifications; Junior Belt, Senior Belt and Black Belt. The Taekwondo Belts in the Junior division are; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior group are; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group go from 1st to 9th Dan, a qualification process which will take many years.
Perfecting Tae kwon do calls for getting to grips with many disciplines and one of the key parts of Taekwondo is its forms (also known as Poomse or patterns). These are sequences of direction, technique and stance which must be memorized in order for pupils to progress through the different dans (belts/grades).
Some Taekwondo Kicks
Taekwondo is widely recognized for its powerful kicks, listed here are the important ones: Push Kick (Meereo Chagi), Back Kick (Dwo Chagi), Side Kick (Yeop Chagi), Roundhouse Kick (Dollyo Chagi), Axe Kick (Naeryeo Chagi), Crescent Kick (Bandal Chagi), Hook or Whip Kick (Huryeo Chagi), Front Kick (Ap Chagi). Blocks: To defend against the various kicks and hand attacks there are an equally diverse selection of blocks. Held in diverse positions, they use the hand and different parts of the arm. Specific attacks call for particular blocks, but "blocks" can also be turned into counter-attacking manoeuvres by combining reciprocal kicks or punches. The key "blocks" include: Palm Block, Double Knife Hand Block, Upper Block, Double Forearm Block, Low Block, Knife Hand Block, Single Forearm Block, Nine Block and Rising Block.
Basic Taekwondo Kicks
- Axe Kick (Naeryeo Chagi)
- Front Kick (Ap Chagi)
- Push Kick (Meereo Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Back Kick (Dwo Chagi)
- Crescent Kick (Bandal Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Side Kick (Yeop Chagi)
Leven Taekwondo teachers can usually help you with the rules of Taekwondo, Taekwondo forms, Taekwondo belt order, beginners Taekwondo classes, Taekwondo patterns, Taekwondo for the disabled, Taekwondo for children, Taekwondo taster sessions, Taekwondo equipment, Taekwondo instruction, Taekwondo for adults, Taekwondo etiquette, Taekwondo scoring, Taekwondo uniforms, women's Taekwondo and other martial arts stuff in Leven, Scotland.
In Scotland you'll likewise find: Coalburn martial arts training, Macduff Taekwondo clubs, Newton Stewart martial arts clubs, Kintore Taekwondo training, Lamlash Taekwondo tuition, Kirkmuirhill martial arts tuition, Newburgh martial arts training, Alness martial arts tuition, Whitehills martial arts training, Kirriemuir martial arts tuition, Alyth Taekwondo clubs, Dunblane Taekwondo lessons, Ellon Taekwondo tuition, Head of Muir Taekwondo clubs, North Berwick martial arts clubs, Winchburgh martial arts training, Monifieth Taekwondo lessons, Chryston martial arts tuition, Busby martial arts training, Beith martial arts clubs, Locharbriggs Taekwondo lessons, Boddam Taekwondo tuition, Kirkintilloch martial arts clubs, Beith Taekwondo clubs, Sandbank Taekwondo lessons, Dunbar Taekwondo tuition, Cowdenbeath Taekwondo lessons, Avoch martial arts lessons, Eaglesham Taekwondo lessons. All throughout Scotland you will be able to find Taekwondo instructors who'll offer tuition in this martial art. If you can't find the right Taekwondo class in Leven itself then you will surely be able to find one close by.
Benefits of Taekwondo
- Enhance concentration and self-esteem by intensifying your mental and physical fitness
- Augment flexibility, agility and stamina by way of intense cardiovascular exertion
- Better discipline by comprehensively training your mind and body in the concepts and tactics of Taekwondo
- Empower your mind and body by means of enhanced physical coordination and mental discipline
- Grow in your confidence by encouraging you to take control of your life and succeed
- Help with self-defence techniques by helping you to recognize scenarios in which self-defence might be necessary, and allowing you to control these types of scenarios in your favour
- Reduce anxiety and stress with controlled breathing
Taekwondo Near Leven
Also find: Methil Taekwondo, Methilhill Taekwondo, Buckhaven Taekwondo, Colinsburgh Taekwondo, Drumeldrie Taekwondo, Upper Largo Taekwondo, Largoward Taekwondo, Kennoway Taekwondo, Windygates Taekwondo, East Wemyss Taekwondo, Lundin Links Taekwondo, Earlsferry Taekwondo, Muiredge Taekwondo, Innerleven Taekwondo, Crossroads Taekwondo and more.
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Taekwondo Around Leven
Folks living in the following streets and roads have recently asked for information on Taekwondo classes - Graham Crescent, Hawkslaw Street, Lundin Tower, Addison Crescent, Riverside Way, Aithernie Court, Old Mill Court, Shorehead, Vettriano Vale, Cuffabout House, Mitchell Street, Lundin View, Glenlyon Road, Montgomery Drive, Adamson Terrace, Lundin Bungalow, Leven Vale, Sheelynn, Monturpie, Barron Terrace, Teasses Korrigan, Holly Road, Scoonie Court, Little Balcormo, Leargan, Beurard, Rosemount Grove, Shotburn Crescent, Orchid Lane, as well as the following local Leven postcodes: KY8 4QX, KY8 4EZ, KY8 5TH, KY8 5BG, KY8 5TB, KY8 4LS, KY8 5PN, KY8 4NB, KY8 4GB, KY8 5AR.
More Leven Martial Arts
Whilst seeking Taekwondo lessons in Leven, Scotland, you may possibly additionally require jiu jitsu in Leven, aikido classes in Leven, Muay Thai classes in Leven, boxing in Leven, kickboxing classes in Leven, martial arts in Leven, judo classes in Leven, karate in Leven, sambo classes in Leven, kendo classes in Leven, tai chi in Leven, kung fu classes in Leven.
Taekwondo Lessons Leven
Taekwondo Classes Leven
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Taekwondo in KY8 area, phone code 01333.
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