Taekwondo Bishop Auckland
Bishop Auckland Taekwondo (DL14): Learning a new skill is always rewarding and the martial arts are a popular choice at the moment. Trying a sport like Taekwondo enables you to develop your body and mind, learn some self-defence techniques, bolster your self-esteem and boost your confidence. A more modern martial art, Taekwondo was first developed in the 1940's and 50's in Korea.
Since Taekwondo has quite high physical demands, it's perhaps more suited to the younger people of Bishop Auckland. That isn't to say that elderly people cannot be involved in this kind of activity, but merely that there might be alternative martial arts that are more suitable for the less nimble of us. Tai Chi would be a perfect illustration.
Taekwondo is a martial art that mostly involves kicking manoeuvres, in particular jumping/spinning kicks, fast kicking styles and head-height kicks. It began in Seoul, in southern Korea in the 1940's, when a number of martial arts enthusiasts founded schools known as "kwans", which blended a variety of martial arts practices.
With more than sixty million enthusiasts across the world and quite a few in Bishop Auckland, Taekwondo has become extremely popular. Ever since the Sydney Games (2000) Taekwondo has been an Olympic sport and if you want to have a go, joining your local Bishop Auckland Taekwondo class or club is a great way to get involved. Whilst reaching Olympic standard may be beyond your capabilities, there's no reason why you can't become a Taekwondo master.
In these days of ever-increasing violence, it's hardly surprising that individuals in locations like Bishop Auckland are signing up for self-defence training such as Taekwondo to help them to feel safer and more secure in their local environment. The self-defence element is one of the key benefits of Taekwondo but it also promotes self-restraint and a respect for others around us, which are characteristics that are often missing in this modern age.
These self-defence techniques may at some time come in handy in your everyday life, though it's more likely you will solely be putting them to the test within a monitored class setting. Nevertheless it is a wonderful feeling knowing that you'll always be in a position to defend yourself if you have to.
What to Expect From Your First Lesson
If Taekwondo is not a sport that you've ever done previously, you will most likely be curious about what you should be expecting from your initial class if you decide to join. Different Taekwondo schools in the Bishop Auckland area have different ideas about this but in brief; you'll participate in a 15-20 minute warm-up, you'll do a certain amount of technical training, you'll learn some forms, you'll practice sparring tactics and finally you'll warm-down to help your body get back into a state of relaxation.
The United Kingdom governing body of the sport is British Taekwondo and if you wish to sign up to Taekwondo class in Bishop Auckland, you'll also be required to register with this respected organization. You can find lots of info on coaching courses, beginning a new Taekwondo club, news, first aid, health and safety, events, coaches and tournament referees, safeguarding and equality, members and clubs, and more, by heading to the official British Taekwondo website.
The Many Benefits of Taekwondo
You will doubtless be fascinated to find out about exactly what type of benefits could be gained by attending Bishop Auckland Taekwondo training and participating fully in its activities. You can expect to: Learn self-defence by showing you how to recognise circumstances where self-defence might be necessary, and enabling you to manipulate these types of circumstances in your favour, Boost your confidence by helping you to succeed and to seize control of your life, Strengthen your mind and body via increased physical coordination and mental discipline, Lower stress using advanced breath control, Turbocharge agility, flexibility and stamina by way of intensive cardiovascular exertion, Develop self-discipline by methodically schooling your mind and body in the principles and strategies of Taekwondo, Increase concentration and self-esteem by elevating your mental and physical powers.
Taekwondo Beginners Classes
As with any activity or sport we have to begin somewhere, and Taekwondo is no exception. Even the the best of the Bishop Auckland Taekwondo exponents were complete rookies at one point. So, what can you expect as a total beginner at Taekwondo? A beginners class should give its students enough instruction to give them the fundamentals and allow them to gain confidence as they move forward. A perfect beginners class ought to be fun as well as instructional, when folks are enjoying themselves they're a lot more engrossed and are going to learn much faster.
So, what are you looking to get from doing Taekwondo? Well, that is a great question, and the answer will vary for different people. The majority of participants will purely wish to gain more confidence, improve their levels of fitness and meet new people. We are not all going to scale the dizzy heights of Jade Jones or Lutalo Muhammad, though maybe you will, who knows?
Basic Taekwondo Kicks
- Push Kick (Meereo Chagi)
- Axe Kick (Naeryeo Chagi)
- Side Kick (Yeop Chagi)
- Back Kick (Dwo Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Crescent Kick (Bandal Chagi)
- Front Kick (Ap Chagi)
Bishop Auckland Taekwondo instructors can usually help you with Taekwondo instruction, Taekwondo moves, Taekwondo etiquette, the rules of Taekwondo, Taekwondo forms, women's Taekwondo classes, Taekwondo for children, sparring, Taekwondo uniforms, one-to-one Taekwondo classes, private Taekwondo classes, Taekwondo for adults and other martial arts stuff in Bishop Auckland, County Durham.
Also find: Toronto Taekwondo classes, Escombe Taekwondo classes, Middlestone Taekwondo classes, Binchester Taekwondo classes, Woodhouses Taekwondo classes, Shildon Taekwondo classes, South Church Taekwondo classes, Tindale Crescent Taekwondo classes, Coundon Taekwondo classes, Coundon Gate Taekwondo classes, Etherley Dene Taekwondo classes, Auckland Park Taekwondo classes, Binchester Blocks Taekwondo classes, Coronation Taekwondo and more County Durham Taekwondo clubs.
While attempting to find Taekwondo lessons in Bishop Auckland, County Durham, you could likewise need to find boxing classes in Bishop Auckland, kung fu classes in Bishop Auckland, kendo classes in Bishop Auckland, jiu jitsu classes in Bishop Auckland, aikido classes in Bishop Auckland, karate classes in Bishop Auckland, kickboxing classes in Bishop Auckland, martial arts classes in Bishop Auckland, tai chi classes in Bishop Auckland, sambo classes in Bishop Auckland, cross fit training in Bishop Auckland, a personal trainer in Bishop Auckland, judo classes in Bishop Auckland.
Bishop Auckland Taekwondo classes aren't just for folks in Bishop Auckland itself but also for followers from Toronto, Binchester Blocks, Binchester, Etherley Dene, Middlestone, Auckland Park, Coundon, Escombe, Woodhouses, South Church, Coronation, Shildon, Tindale Crescent, Coundon Gate and other County Durham places.
Useful books: Taekwondo: Traditions, Philosophy, Technique by Marc Tedeschi, Taekwondo Step Sparring (Sang Kim), ITF Taekwondo: Basic Information and Korean for Belt Gradings, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) by Kim Bok Man, Taekwondo: A Path to Excellence by Doug Cook, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary by Phil Pearce, Taekwon-Do Patterns.
More County Durham Taekwondo classes: Stanley, Peterlee, Hartlepool, Durham, Darlington, Seaham, Bishop Auckland, Stockton-on-Tees, Chester-le-Street, Billingham, Newton Aycliffe and Consett.
Taekwondo Bishop Auckland
Taekwondo Schools Bishop Auckland
Taekwondo Classes Bishop Auckland
Taekwondo classes in other UK areas: Kidsgrove, Farnham, Ipswich, Ripon, Selby, Cranleigh, Dronfield, Bridport, Canvey Island, Hessle, Wigan, Worksop, Bebington, Trowbridge, Aylesbury, Weymouth, Deal, Northwich, Aldershot, Gillingham, Keighley, Dover, Burslem, Newcastle, Rugeley, Longbenton, Haslingden.
Taekwondo near DL14 district.
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