Chester-le-Street Taekwondo (DH2): Established in the 1940's in Korea, South-East Asia, Taekwondo is a martial art which has grown in popularity in recent years. Known as a way to develop your body and mind, enhance your self-respect, learn some self-defence techniques and build your confidence, it's been adopted by large numbers of people around the world.
Taekwondo is typically far more demanding physically than for example Tai Chi, so unless you're pretty fit and nimble you may prefer to partake in something a bit gentler to boost your fitness in Chester-le-Street. Children and younger people are definitely the perfect participants for Taekwondo classes in Chester-le-Street, with lots of fast paced movements going on and plenty of high kicking.
Taekwondo is a martial art that mainly features high-kicking moves and manoeuvres, most notably head-height kicks, turning/jumping kicks and fast kicking strategies. It began in Seoul, in southern Korea in the 1940's, when a group of martial arts enthusiasts established schools called "kwans", which merged various martial arts practices.
Nowadays an Olympic sport, Taekwondo has more than 60 million enthusiasts all over the world, and whilst you might not have any ambitions to be an Olympic Games medalist, you are still able to sign up for a Taekwondo class or club to master what will no doubt turn out to be a fascinating and advantageous pastime.
For the people of Chester-le-Street who want to learn a martial art, a major priority is the element of self-defence. Since this is a central principle of Taekwondo, it is easy to see the attraction of this particular sport. With the added benefit of learning self-restraint and having a deep respect for other people, registering for a local Chester-le-Street Taekwondo class would seem to be a no brainer.
With a bit of luck, outside your local Taekwondo club environment, you'll never need to try out your newly acquired skills to defend yourself.
What to Expect From Your First Lesson
If Taekwondo isn't an activity that you've ever done previously, you will most likely be wondering what you should expect from your very first lesson if you decide to join. Different Taekwondo schools in Chester-le-Street have different thoughts on this but in brief; you will participate in a fifteen to twenty minute warm-up, you will do some technical training, you will learn some forms, you will practice sparring strategies and finally you'll warm-down to help your body get back into a state of relaxation again.
Taekwondo of course also has got its own regulating body, and in the UK it is British Taekwondo. Every person wishing to sign up with a Taekwondo club in Chester-le-Street must become members of this organisation. You will be able to find out about beginning a new club, coaching courses, events, coaches and referees, health and safety, members and clubs, first aid, news, equality and safeguarding, and more on British Taekwondo's website, or get the latest news on their Facebook or Twitter page.
The Benefits of Taekwondo
You will doubtless be interested to learn about precisely what sort of benefits could be obtained by taking part in Chester-le-Street Taekwondo classes and partaking fully in its practices. You can expect that you will: Teach you self-defence by showing you how to recognise circumstances where self-defence might be required, and allowing you to control these types of scenarios to your advantage, Toughen up your mind and body by way of enhanced physical coordination and mental discipline, More discipline and willpower by methodically training your body and mind in the doctrines and strategies of Taekwondo, Lower anxiety using advanced breath control, Increase stamina, agility and flexibility by way of strenuous cardiovascular work-outs, Build confidence by encouraging you to succeed and to take control of your life, Improve feelings of self-esteem by intensifying both mental and physical powers.
Taekwondo Patterns (Forms)
Forms are a key element of Taekwondo and are important if you're going to excel at this exciting sporting activity. Several basic "forms" have to be learned at the start and more complicated forms will have to be perfected so as to progress through the various belts. A Taekwondo form is characterized by various facets such as direction, stance and technique.
Taekwondo Belts (Rank)
The ranking and belt system can get somewhat bewildering in Taekwondo since there isn't any uniform system across the different Taekwondo disciplines. Similarities do exist though, and generally there are two separate belt groups, signified as "juniors" (colours) and "seniors" (black dans). The number of levels in the junior section varies through the styles but is usually somewhere between 8 and 12 belts, whilst the senior section commonly has 9 dans or belts.
Main Benefits of Taekwondo
- Help with self-defence strategies by showing you how to identify situations where self-defence might be required, and empowering you to manipulate these kinds of circumstances to your advantage
- Augment stamina, flexibility and agility by way of strenuous cardiovascular work-outs
- Strengthen your mind and body through accelerated mental discipline and physical co-ordination
- Greater discipline and willpower by thoroughly schooling your body and mind in the techniques and principles of Taekwondo
- Lessen anxiety and stress by doing deep breathing exercises
- Boost confidence by helping you to take control of your life and succeed
- Improve self-esteem by raising both physical and mental fitness
Chester-le-Street Taekwondo instructors can normally help you with Taekwondo for older adults, sparring, Taekwondo taster classes, Taekwondo moves, Taekwondo patterns, beginners Taekwondo classes, women's Taekwondo classes, private Taekwondo classes, Taekwondo equipment, Taekwondo instruction, Taekwondo stances, Taekwondo scoring and other martial arts stuff in Chester-le-Street, County Durham.
Also find: High Rickleton Taekwondo classes, Great Lumley Taekwondo classes, Pelton Fell Taekwondo classes, Durham Taekwondo classes, Leamside Taekwondo classes, Plawsworth Taekwondo classes, Picktree Taekwondo classes, Kimblesworth Taekwondo classes, Woodstone Village Taekwondo classes, West Rainton Taekwondo classes, Chester Moor Taekwondo classes, Pelton Taekwondo classes, High Flatts Taekwondo classes, Waldridge Taekwondo and more Taekwondo in County Durham.
Whilst you might be looking for Taekwondo classes in Chester-le-Street, County Durham, you can additionally find aikido classes in Chester-le-Street, tai chi classes in Chester-le-Street, sambo classes in Chester-le-Street, jiu jitsu classes in Chester-le-Street, kung fu classes in Chester-le-Street, cross fit training in Chester-le-Street, martial arts classes in Chester-le-Street, boxing classes in Chester-le-Street, kendo classes in Chester-le-Street, kickboxing classes in Chester-le-Street, karate classes in Chester-le-Street, judo classes in Chester-le-Street, a personal trainer in Chester-le-Street.
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Chester-le-Street Taekwondo classes aren't simply for folks in Chester-le-Street itself but also for students from West Rainton, High Flatts, Woodstone Village, Great Lumley, Pelton Fell, Kimblesworth, Plawsworth, Leamside, Chester Moor, Picktree, High Rickleton, Pelton, Waldridge, Durham and other nearby places.
More County Durham Taekwondo classes: Billingham, Peterlee, Bishop Auckland, Seaham, Darlington, Stanley, Stockton-on-Tees, Newton Aycliffe, Durham, Chester-le-Street, Consett and Hartlepool.
Taekwondo classes in other regions of the UK: Cheshunt, Clacton-on-Sea, Brixham, Chichester, Grimsby, Stourbridge, Birmingham, Skegness, Bingley, Barry, Knutsford, Worksop, Chadderton, Wednesbury, Hemel Hempstead, Oxford, Scunthorpe, Carlton, Basildon, Ashington, Pudsey, Sevenoaks, Hove, Canvey Island, Marlow, Livingston.
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