Birmingham Taekwondo (B1): If you have been looking around Birmingham for some ideas for a new hobby, you may like to consider Taekwondo as a possibility. Practising this skill will help you to learn some self-defence moves, strengthen your mind and body, build your confidence and bolster your self-respect. This relatively modern martial art only came into being in Korea during the 1940's and 1950's.
It's got to be asserted that Taekwondo can be quite demanding physically, which may discourage the less agile and more elderly people in Birmingham from getting involved. To be honest, the most common participants of Taekwondo classes are children and younger people, but of course older people who're in decent physical condition can easily take part and benefit considerably from this sport.
Based largely around high-kicking moves and manoeuvres like rapid kicking techniques, head-height kicks and jumping/spinning kicks, Taekwondo was created from the practices of different martial arts, by a group of Seoul martial arts experts in new schools known as "Kwans" during the nineteen forties and fifties. These "Kwans" had the names Jido Kwan, Songmu Kwan, Chungdo Kwan, Changmu Kwan and Mooduk Kwan.
Popular across the world Taekwondo now has over sixty million enthusiasts. This sport has even featured in the Olympic Games since 2000, and if you would like to get involved, heading along to your local Birmingham Taekwondo class or club is a great place to start. Whilst reaching Olympic standard may be beyond you, there is no reason why you can't still become a Taekwondo master.
For many people in Birmingham, it is the self-defence aspect of Taekwondo that has the most appeal. And when you consider the high levels of violence in city and town centres these days, this is hardly surprising. The ability to defend yourself and at the same time exercising self-restraint and a respect for others is one of the primary benefits of Taekwondo.
These self-defence techniques may at some point prove useful in your day to day life, though it's more likely that you will only be using them within a controlled class environment. Nevertheless it is a reassuring feeling knowing that you will always be able to successfully defend yourself when you have to.
Your First Class
Different Taekwondo schools in the Birmingham area will have different guidelines for what students should be covering on their very first lesson, but to give you a perception of what you can expect most initial Taekwondo classes will include a warm-up, some sparring, learning basic Poomse (forms), a brief introduction to kicks, hand attacks, blocks and stances (practical training) and a warm-down to relax weary muscles and get the body back to a state of equilibrium.
Everyone who's a member of a Taekwondo club in Birmingham or any place else in Great Britain, is also required to join British Taekwondo, which is the official regulating body of the sport. You can find plenty of info regarding safeguarding and equality, health and safety, coaches and competition referees, first aid, clubs and members, coaching courses, events, news, establishing a new club, and more, by visiting British Taekwondo's website.
Benefits to be Gained From Taekwondo
When enrolling in Taekwondo classes in Birmingham you will be intending to get a few benefits to make the entire undertaking worth the effort. So let us examine some of the many positive benefits that you may acquire through learning and doing Taekwondo. Teach self-defence by coaching you to recognise situations where self-defence could be necessary, and allowing you to turn such scenarios to your advantage, Empower your mind and body by way of increased physical coordination and mental discipline, Better discipline by methodically schooling your body and mind in the principles and strategies of Taekwondo, Increase feelings of self-esteem by elevating your mental and physical fitness, Supercharge flexibility, agility and stamina by means of intense cardiovascular work-outs, Grow in confidence by motivating you to succeed and to seize control of your life, Reduces stress and anxiety with controlled breathing.
One of the main features of Taekwondo is kicking, listed here is a small selection of the best known kicks: Push Kick (Meereo Chagi), Crescent Kick (Bandal Chagi), Back Kick (Dwo Chagi), Whip or Hook Kick (Huryeo Chagi), Axe Kick (Naeryeo Chagi), Roundhouse Kick (Dollyo Chagi), Front Kick (Ap Chagi), Side Kick (Yeop Chagi). Blocks: To stop and avert an incoming attack, blocks (called Makgi) are used. Employing the hands and sections of the arm, they are held in particular positions. Each "block" can be coupled with a kick or punch to create a counter-attack, and each "block" is suitable for a specific attack. The most important blocks (makgi) include: Upper Block, Rising Block, Single Forearm Block, Low Block, Knife Hand Block, Double Knife Hand Block, Palm Block, Double Forearm Block and Nine Block.
There are an array of contests in Taekwondo associated with all the various styles. They mostly consist of patterns, breaking and sparring with hardly any "hard contact". ITF (International Taekwon-Do Federation) competitions do not permit substantial contact but may allow hand attacks aimed at the head. WT and Olympic competitions allow only sparring. Multi-style contests also take place.
Taekwondo Safety Gear
In all tournaments, contests and events taking place under the auspices of British Taekwondo, safety equipment like a gum shield, a red or blue trunk protector (hogu), a red/blue head protector, a groin protector, shin pads, forearm protectors and hand guards is mandatory. The fast kicking techniques used in Taekwondo may cause serious injuries and these precautions help to make this sport safer for its competitors.
So, what do you want from Taekwondo? Well, that's a great question, and the answer will vary for different people. The majority of participants will purely wish to gain more self-confidence, meet new people and improve their fitness levels. We're not all going to scale the dizzy heights of Jade Jones or Lutalo Muhammad, although perhaps you will, who knows?
Taekwondo Help, Information and Social Media
To check out the latest on Taekwondo on social websites check this out. To browse and buy shin guards, belts, male and female groin guards, foot guards, gum shields, doboks, fighter gloves, chest protectors, body protectors, mats, foot socks, Taekwondo outfits, forearm protectors, leg stretchers, sparring gloves and foam head guards, go look at Martial Art Shop. Find suggestions for learning Tae kwon do on You Tube here. For additional information about patterns (forms), historical influences, promotion, ranks and belts, competitions and tournaments, styles and organisations, the history of Taekwondo, Taekwondo vocabulary, facilities and equipment and philosophies, check out the Wikipedia page here. To find out what's taking place in the field of Taekwondo visit the Taekwondo Forum (HERE), discussion threads comprise "Self Defense", "Taekwondo Sparring", "Health and Fitness", "General Discussion", "The Instructors Room" and "Taekwondo Patterns". To learn more about Taekwondo tournaments around the world, click here
Basic Kicks in Taekwondo
- Back Kick (Dwo Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Side Kick (Yeop Chagi)
- Crescent Kick (Bandal Chagi)
- Front Kick (Ap Chagi)
- Axe Kick (Naeryeo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Push Kick (Meereo Chagi)
Primary Benefits of Taekwondo
- Build your confidence by motivating you to succeed and to seize control of your life
- Supercharge flexibility, stamina and agility by means of strenuous cardiovascular work-outs
- Increase self-esteem and concentration by raising your mental and physical fitness
- Reduce anxiety by doing deep breathing exercises
- Better self-discipline by exhaustively training your mind and body in the techniques and principles of Taekwondo
- Help with self-defence tactics by showing you how to identify scenarios in which self-defence might be needed, and allowing you to control these kinds of situations to your advantage
- Empower your mind and body by way of enhanced physical coordination and mental discipline
Birmingham Taekwondo tutors can normally help you with private Taekwondo classes, the rules of Taekwondo, Taekwondo for self-defence, Taekwondo for toddlers, Taekwondo kicks, beginners Taekwondo classes, Taekwondo etiquette, Taekwondo stances, Taekwondo taster classes, Taekwondo instruction, women's Taekwondo, Taekwondo for the disabled and other martial arts stuff in Birmingham, West Midlands.
Also find: Bromford Taekwondo classes, Handsworth Wood Taekwondo classes, Druids Heath Taekwondo classes, Small Heath Taekwondo classes, Ladywood Taekwondo classes, Lea Hall Taekwondo classes, Aston Taekwondo classes, Birchfield Taekwondo classes, Edgbaston Taekwondo classes, Hockley Taekwondo classes, Highgate Taekwondo classes, Selly Oak Taekwondo classes, Bordesley Green Taekwondo classes, Smethwick Taekwondo and more.
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Birmingham Taekwondo classes are not simply for people in Birmingham itself but also for enthusiasts from Druids Heath, Handsworth Wood, Bromford, Bordesley Green, Highgate, Smethwick, Birchfield, Aston, Hockley, Small Heath, Selly Oak, Edgbaston, Lea Hall, Ladywood and other surrounding areas.
List of Taekwondo related books: ITF Taekwondo: Basic Information and Korean for Belt Gradings by Keith McMullen, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense by Kevin Hornsey, Taekwon-Do Patterns: From Beginner to Black Belt (Jim Hogan), Traditional Taekwondo: Core Techniques, History and Philosophy by Doug Cook, Taekwondo Techniques & Tactics by Thomas Seaborne and Yeon Hwan, Taekwondo: The Essential Introduction, Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo by Kyu Hyung Lee and Sang Kim.
More West Midlands Taekwondo classes: Halesowen, Dudley, Birmingham, Willenhall, Bilston, Aldridge, Wednesbury, Tipton, Rowley Regis, Kingswinford, Wednesfield, Brierley Hill, Solihull, Wolverhampton, Brownhills, Walsall, Coseley, Darlaston, West Bromwich, Smethwick, Bloxwich, Stourbridge, Sedgley, Coventry, Sutton Coldfield, Oldbury and Blackheath.
Taekwondo classes in other UK places: Ashford, Nuneaton, Leamington Spa, Whitby, Craigavon, Paisley, Oldham, Sudbury, Ferndown, Birmingham, Camborne, Ely, Wigston, Reading, Dunstable, Leatherhead, Royton, Hemel Hempstead, Bishop Auckland, Northwich, Swansea, Crewe, Hednesford, Horndean, Cleethorpes, Buxton.
Taekwondo near B1 district.
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