Derby Taekwondo (DE1): Established in the nineteen forties in Korea, Taekwondo is a martial art which has grown in popularity in the last 20 years or so. Recognized as a way to develop your body and mind, build your confidence, learn self-defence and bolster your self-respect, it has been adopted by large numbers of people across the globe.
It's got to be asserted that Taekwondo can be very physically demanding, which might discourage the less nimble and more elderly people in Derby from taking this up. To be completely honest, the most frequent people participating in Taekwondo classes are children and younger people, but obviously older individuals who're in great physical health can easily take part and benefit considerably from this activity.
The name Taekwondo has only been used since the 1950's, although the discipline started life in Korea in 1945. Some new schools called "kwans", combining various martial arts techniques were established in Seoul by a group of Korean martial arts fanatics. The emphasis of Taekwondo, as it eventually became known, is on kicking manoeuvres, especially head-height kicks, jumping/turning kicks and rapid kicking styles.Today Derby Taekwondo classes follow this tradition.
Since the Sydney Olympic Games in the year 2000, Taekwondo has been a competitive Olympic sport. This has added to its popularity all over the world with some 60 million people or more actively taking classes. And it's by signing up to a Taekwondo club or class that you can commence your journey of mastering this thrilling activity.
A key element of Taekwondo is self-defence, and naturally this is one of the primary reasons that folks in Derby sign up to classes and engage with the sport. There has been a disconcerting escalation of violent conduct over the last few years and this is particularly rampant in city and town centres throughout Derbyshire and the British Isles as a whole. The good thing about Taekwondo though, is that it also teaches self-discipline and respect for other people, not such widespread attributes in Derby nowadays.
Your newly mastered Taekwondo skills will most likely never have to be tried and tested outside of an actual Taekwondo class, however being aware that you've got them will instill you with confidence.
Your First Lesson
If you have never tried Taekwondo before, you might be a little anxious as to what to expect on your first lesson. This may vary from club to club but will typically comprise all or some of these. A 15-20 minute warm up to increase heart rate and loosen muscles, a little practical training involving learning some kicks, blocking techniques, hand attacks and stances, discovering some forms (or Poomse), an overview of sparring which will include the timing of attacks, movement and timing, and lastly a warm down to stretch and relax tired muscles.
The official body regulating Taekwondo in the United Kingdom is British Taekwondo and anyone wanting to join a Taekwondo club in Derby has to also register with British Taekwondo. You will be able to find loads of information on coaching courses, first aid, safe practices, starting a new club, events, clubs and members, coaches and referees, safeguarding and equality, news, and more, by dropping by at British Taekwondo's website.
Mastering Taekwondo necessitates learning a number of techniques and one of the pivotal aspects of Taekwondo is its forms (also known as Poomse or patterns). These are types of direction, technique and stance which need to be memorized in order for pupils to progress through the various dans (belts/grades).
Taekwondo Belts (Promotion)
In Taekwondo there's really no standardisation in relation to ranking and belts. It all depends upon what style you are reviewing, because there are such a diversity of Taekwondo styles. They are however, generally divided into two groups "junior (colour) belts and "senior" (black) belts. The colour/junior rankings consist of white to red, with anything from eight to twelve rankings, while the senior/black belts commonly have nine rankings.
Tournaments and Competitions
Taekwondo competitions are staged internationally in all of the diverse styles. There's normally not a whole lot of hard contact but patterns, sparring and breaking. Olympic and WT (World Taekwondo) tournaments comprise only sparring, in International Taekwon-Do Federation (ITF) competitions specific hand attacks are allowed to the head. Other organisations stage multi-discipline tournaments.
Benefits Gained From Taekwondo
- Increase your self-esteem by maximizing both physical and mental fitness
- Increase stamina, agility and flexibility by way of intense cardiovascular effort
- Strengthen your mind and body thru enhanced mental discipline and physical co-ordination
- More discipline and willpower by methodically educating your body and mind in the principles and tactics of Taekwondo
- Teach self-defence by coaching you to understand occasions where self-defence might be required, and empowering you to control these situations to your advantage
- Beef up your confidence by motivating you to succeed and to seize control of your life
- Reduce stress using advanced breath control
Derby Taekwondo teachers can usually help you with Taekwondo for children, women's Taekwondo classes, Taekwondo stances, Taekwondo scoring, Taekwondo for the disabled, Taekwondo forms, Taekwondo moves, Taekwondo for seniors, Taekwondo patterns, private Taekwondo classes, beginners Taekwondo classes, sparring and more martial arts stuff in Derby, Derbyshire.
Also find: Stapleford Taekwondo classes, Oakwood Taekwondo classes, Brailsford Taekwondo classes, Mickleover Taekwondo classes, Egginton Taekwondo classes, Draycott Taekwondo classes, Spondon Taekwondo classes, Borrowash Taekwondo classes, Kegworth Taekwondo classes, Hilton Taekwondo classes, Tutbury Taekwondo classes, Morley Taekwondo classes, Castle Donington Taekwondo classes, Quarndon Taekwondo classes, Chellaston Taekwondo classes, Repton Taekwondo classes, Long Eaton Taekwondo classes, Allestree Taekwondo classes, Willinton Taekwondo classes, Melbourne Taekwondo and more Derbyshire Taekwondo clubs.
Even though you may presently be in need of Taekwondo classes in Derby, Derbyshire, you could additionally find a personal trainer in Derby, kendo classes in Derby, aikido classes in Derby, boxing classes in Derby, tai chi classes in Derby, judo classes in Derby, sambo classes in Derby, kung fu classes in Derby, martial arts classes in Derby, kickboxing classes in Derby, karate classes in Derby, cross fit training in Derby, jiu jitsu classes in Derby.
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Derby Taekwondo classes aren't just for folks in Derby itself but also for enthusiasts from Spondon, Melbourne, Morley, Tutbury, Mickleover, Brailsford, Chellaston, Castle Donington, Oakwood, Kegworth, Repton, Quarndon, Willinton, Egginton, Allestree, Long Eaton, Stapleford, Borrowash, Hilton, Draycott and other nearby areas.
In the Derbyshire area you can additionally get: Kilburn martial arts clubs, Brailsford Taekwondo training, Glapwell martial arts clubs, Great Wilne Taekwondo tuition, Bolsover martial arts training, Clowne Taekwondo training, Brimington Taekwondo training, Langwith martial arts clubs, Marsh Lane Taekwondo lessons, Ashover Taekwondo lessons, South Normanton Taekwondo tuition, Willington Taekwondo tuition, Renishaw martial arts lessons, Grindleford Taekwondo lessons, Chinley Taekwondo training, Melbourne martial arts training, South Wingfield Taekwondo training, Coton in the Elms Taekwondo lessons, Grassmoor Taekwondo lessons, Willington martial arts lessons, Baslow martial arts training, Coton in the Elms Taekwondo tuition, Calow Taekwondo tuition, Brimington martial arts tuition, Elvaston Taekwondo clubs, Wormhill Taekwondo training, Pleasley Taekwondo lessons, Shipley Taekwondo lessons, Draycott Taekwondo training, Doveridge martial arts tuition.
Taekwondo classes in other UK places: Ewell, Basingstoke, Airdrie, Grays, West Bromwich, Hoyland, Wallasey, Herne Bay, Huddersfield, Southsea, Harwich, Felixstowe, Wellington, Carrickfergus, Bognor Regis, Coatbridge, Eastwood, Northwich, Heysham, Walsall, Consett, Rochester, Cramlington, Wisbech, Amesbury, Whitstable, Maltby.
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