Derby Taekwondo (DE1): A Korean martial art which was created in the nineteen forties, Taekwondo has grown considerably in popularity since then. If you would like to bolster your self-esteem, develop your body and mind, learn some self-defence moves and boost your confidence, Taekwondo might be precisely the pastime for you.
Taekwondo is typically far more physically demanding than for instance Tai Chi, so unless you are pretty fit and nimble you may prefer to partake in something a bit gentler to improve your fitness in Derby. Children are definitely the perfect participants for Taekwondo classes in Derby, with lots of fast paced movements taking place and a great deal of high kicking.
Taekwondo is a martial art that mainly comprises high-kicking manoeuvres, in particular rapid kicking strategies, head kicks and jumping/turning kicks. It started in Seoul, in southern Korea during the 1940's, when a number of martial arts specialists established schools known as "kwans", which blended a number of martial arts practices.
The total number of Taekwondo enthusiasts worldwide, now exceeds sixty million. Heading along to a local Derby Taekwondo class or club is a good way to get involved in this sport which has even been in the Olympic Games since the 2000 Sydney Games. Whilst the chances of you reaching Olympic standard are fairly slim, there's no reason at all why you can't master this exhilarating martial art.
A key aspect of Taekwondo is self-defence, and undoubtedly this is one of the main reasons that individuals in Derby get involved in classes and take up the sport. There has been a disturbing escalation of violent conduct over the last few years and this is especially prevalent in city and town centres around Derbyshire and Great Britain as a whole. The good thing about Taekwondo though, is that it also encourages self-discipline and a deep respect for other people, not such widespread characteristics in Derby these days.
While its great to know that you can defend yourself whenever you need to, it is hoped that you never need to do this outside of your local Taekwondo club environment.
Your First Class
If Taekwondo is not an activity that you have ever had a go at before, you will likely be wondering what you should be expecting from your first lesson if you make up your mind to sign up. Different Taekwondo schools in Derby have varying ideas about this but roughly; you'll participate in a fifteen to twenty minute warm-up, you'll do some technical training, you will learn some patterns (forms), you are going to practice sparring tactics and finally you'll warm-down to help your body get back into a relaxed state again.
The official body regulating Taekwondo in Great Britain is British Taekwondo and anybody wishing to join a Taekwondo club in Derby has to also become a member of British Taekwondo. You will be able to get lots of information about coaches and referees, members and clubs, equality and safeguarding, events, health and safety, news, first aid, coaching courses, establishing a new club, and more, by checking out British Taekwondo's official website.
Derby Taekwondo classes aren't only intended for the people of Derby itself but also for followers from Spondon, Castle Donington, Repton, Mickleover, Draycott, Quarndon, Kegworth, Chellaston, Tutbury, Egginton, Stapleford, Brailsford, Hilton, Borrowash, Allestree, Melbourne, Oakwood, Morley, Willinton, Long Eaton and other surrounding places and postcodes such as DE1 0ZL, DE1 0WA, DE1 0WB, DE1 0TW, DE1 0TR, DE1 0LL, DE1 0SX, DE1 0ZU, DE1, DE1 1AG. Checking this will confirm that you're accessing local providers of Taekwondo. Derby residents can utilise these and numerous other comparable classes.
The Many Benefits of Taekwondo
When you're registering for Taekwondo classes in Derby you'll be aiming to get some benefits to make the whole enterprise worthwhile. Therefore why don't we examine some of the benefits that you could get from doing and learning Taekwondo. Boost your confidence by pushing you to succeed and to take control of your life, Increase self-esteem by sharpening both mental and physical powers, Develop discipline and willpower by extensively training your mind and body in the tactics and principles of Taekwondo, Empower your body and mind via improved physical coordination and mental discipline, Reduce stress by doing deep breathing exercises, Learn self-defence techniques by helping you to recognise situations where self-defence might be required, and allowing you to manipulate these circumstances to your advantage, Improve agility, flexibility and stamina by way of strenuous cardiovascular exertion.
Safety gear such as shin guards, a blue/red head guard, a mouth guard, hand protectors, forearm guards, a groin protector and red or blue trunk armour (hogu) must be worn in all contests controlled by British Taekwondo. Protection from injuries is imperative because of the formidable kicking that is part and parcel of this activity.
Taekwondo Beginners Classes
Trainees setting out on their Taekwondo adventure in Derby will initially register for a beginners class. Beginners classes are awesome, since there are no rigid demands and everything is done at a slow, relaxed pace. Learning and having fun are the main aims at first and trainees who are having a good time have a tendency to learn a lot quicker and absorb more of what they're being told. Even Taekwondo masters started out as clueless newbies, so take that first step and who knows where you'll end up!
The Popular Taekwondo Kicks
There are plenty of different kicking movements that are used in Taekwondo. Listed here are just a few of the most widely known: Front Kick (Ap Chagi), Back Kick (Dwo Chagi), Push Kick (Meereo Chagi), Roundhouse Kick (Dollyo Chagi), Crescent Kick (Bandal Chagi), Hook or Whip Kick (Huryeo Chagi), Axe Kick (Naeryeo Chagi), Side Kick (Yeop Chagi). Taekwondo Blocks: Taekwondo "blocks", that are used to defend against the different attacks, are known as Makgi. Held in diverse positions, they involve the hands and parts of the arm. Each type of attack necessitates a specific style of block, counter-attacks can be produced by combining a block with another punch or kick. The key Taekwondo blocks (makgi) include: Knife Hand Block, Low Block, Rising Block, Double Forearm Block, Double Knife Hand Block, Single Forearm Block, Palm Block, Nine Block and Upper Block.
Taekwondo Competitions and Tournaments
Competitions are a significant element of the Taekwondo legacy, and all of the various styles around the world hold tournaments and competitions where Taekwondo exponents come together to compete. Hard contact is hardly ever permitted in any of these competitive events which mainly incorporate sparring, patterns and breaking. Sparring only is allowed in Olympic and WT (World Taekwondo) tournaments, while specified hand attacks are permitted in International Taekwon-Do Federation events.
We can't all be like Jade Jones or Lutalo Muhammad, and I guess that we don't all want to be. Taekwondo is not just about Olympic titles and National Championships. Most of us are happy to improve our fitness, make new friends and meet different people, and that's how it should be. However, as with many matters in life, what you get out of it will depend upon what you invest in it. Enjoy!
Basic Kicks in Taekwondo
- Push Kick (Meereo Chagi)
- Front Kick (Ap Chagi)
- Side Kick (Yeop Chagi)
- Axe Kick (Naeryeo Chagi)
- Back Kick (Dwo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Crescent Kick (Bandal Chagi)
Derby Taekwondo tutors can normally help you with self-defence classes, family Taekwondo Derby, one-to-one Taekwondo Derby, Taekwondo equipment in Derby, Taekwondo kicking, children's Taekwondo Derby, children's Taekwondo classes Derby, starters Taekwondo classes, sparring in Derby, Taekwondo patterns, Taekwondo belt order, Taekwondo instruction Derby, women's Taekwondo classes Derby, one-to-one Taekwondo classes, Taekwondo scoring, Taekwondo training Derby, Taekwondo grading, Taekwondo for self-defence, women's Taekwondo Derby, the rules of Taekwondo and other martial arts stuff in Derby, Derbyshire. Listed are just an example of the activities that are carried out by those specialising in Taekwondo. Derby professionals will inform you of their whole range of Taekwondo activities.
In the Derbyshire area you will also find: Hartshorne Taekwondo training, Barlborough martial arts lessons, Heanor Taekwondo tuition, Dale Abbey Taekwondo tuition, Great Wilne Taekwondo training, Brimington Taekwondo tuition, Barlborough martial arts training, Brampton Taekwondo clubs, Elvaston martial arts tuition, Hilton Taekwondo training, Ripley Taekwondo lessons, Elvaston martial arts training, Somercotes martial arts clubs, Dove Holes martial arts training, Clowne martial arts lessons, Horsley martial arts tuition, Matlock Taekwondo tuition, Stanley Common martial arts lessons, Clowne Taekwondo training, Hope martial arts tuition, Ockbrook martial arts tuition, Unstone Taekwondo lessons, Pilsley martial arts training, Glapwell martial arts lessons, Gamesley martial arts lessons, Brailsford Taekwondo training, Castle Gresley martial arts tuition, Stanley Common Taekwondo clubs, Pilsley Taekwondo lessons, Langley Mill Taekwondo tuition. All throughout Derbyshire you will be able to find Taekwondo instructors who'll provide tuition in this martial art. If you're unable to find a suitable Taekwondo teacher in Derby itself you should be able to uncover a good one nearby.
Taekwondo Near Derby
Also find: Brailsford taekwondo classes, Willinton taekwondo classes, Borrowash taekwondo classes, Chellaston taekwondo classes, Spondon taekwondo classes, Melbourne taekwondo classes, Morley taekwondo classes, Allestree taekwondo classes, Repton taekwondo classes, Draycott taekwondo classes, Oakwood taekwondo classes, Mickleover taekwondo classes, Hilton taekwondo classes, Long Eaton taekwondo classes, Egginton taekwondo classes, Kegworth taekwondo classes, Quarndon taekwondo classes, Stapleford taekwondo classes, Castle Donington taekwondo classes, Tutbury Taekwondo and more Taekwondo in Derbyshire. All of these locations are serviced by instructors of Taekwondo. Derby residents can book Taekwondo classes by going here.
Taekwondo Services Derby
- Derby Taekwondo Taster Classes
- Derby Taekwondo Clubs
- Derby Adult Taekwondo
- Derby Taekwondo Events
- Derby Taekwondo Lessons
- Derby Taekwondo for Self-Defence
- Derby Beginners Taekwondo
- Derby Taekwondo Training
- Derby Private Taekwondo Classes
- Derby Taekwondo for Fitness
- Derby One-to-One Taekwondo Sessions
- Derby Taekwondo Tuition
- Derby Women's Taekwondo
- Derby Family Taekwondo Sessions
Taekwondo Around Derby
People living in the following streets have recently sent in enquiries about Taekwondo classes - Bemrose Mews, Arnold Street, Belfield Terrace, Dalbury Walk, Boggy Lane, Arnhem Terrace, Babington Lane, Audrey Drive, The Settlement, Duncan Road, Thackeray Street, Thrushton Close, Andrew Close, Sefton Road, Churchdown Close, Arran Close, Ashby Road, Barcheston Close, Belfry Close, Dunnicliffe Lane, Sherwin Street, Cheadle Close, Trent Drive, Cambourne Close, Duck Street, Barley Croft, Darley Park Drive, Shirley Park, Charles Road, Sandy Lane, as well as these local Derby postcodes: DE1 0ZL, DE1 0WA, DE1 0WB, DE1 0TW, DE1 0TR, DE1 0LL, DE1 0SX, DE1 0ZU, DE1, DE1 1AG. Folks in these areas recently enquired about Taekwondo. Derby residents were given high quality and competent Taekwondo classes on every occasion.
Learn more about Derby, Derbyshire here
More Derbyshire Taekwondo: More Derbyshire Taekwondo classes: Sawley, Ashbourne, Scarcliffe, Belper, Borrowash, Derby, Chesterfield, Long Eaton, Brimington, Alfreton, Darley Dale, Chapel-en-le-Frith, Whaley Bridge, Ilkeston, Clay Cross, Clowne, Dronfield, New Mills, Shirebrook, Ripley, Somercotes, South Normanton, Staveley, Killamarsh, Wingerworth, Sandiacre, Melbourne, Heanor, Swanwick, North Wingfield, Glossop, Eckington, Bolsover, Ockbrook, Swadlincote, Hadfield, Pinxton, Buxton, Matlock and Wirksworth.
Taekwondo in DE1 district, 01332.
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