Shirebrook Taekwondo (NG20): Developed in the 1940's in Korea, Taekwondo is a martial art that has grown in popularity in recent times. Recognized as a means by which to build your confidence, bolster your self-esteem, learn some self-defence techniques and strengthen your mind and body, it has been embraced by many millions of fitness enthusiasts across the globe.
Taekwondo is generally far more physically demanding than for instance Tai Chi, so unless you are pretty nimble and fit you may prefer to find something a little gentler to boost your fitness levels in Shirebrook. Younger children are certainly the perfect participants for Taekwondo classes in Shirebrook, with a lot of fast paced movements taking place and plenty of high kicking.
Taekwondo is one of the more recently introduced of the martial arts, with its origins in Korea in 1945. In Seoul, a group of Korean martial arts fanatics founded some exciting new schools which they called "kwans", practicing a mix of martial arts techniques. The emphasis of the discipline was on kicking manoeuvres, especially spinning/jumping kicks, fast kicking styles and head kicks, and it was later given the name; Taekwondo, roughly meaning "the way of the foot and fist". Today Shirebrook Taekwondo classes follow this tradition.
With over 60 million individuals taking part in Taekwondo sessions all around the globe, this has certainly become a popular and beneficial activity, and if you really master the sport you may even one day be eligible for the Olympic Games, of which it's been a part since the 2000 Sydney Games.
For the people of Shirebrook who like the idea of learning a martial art, a big priority is the element of self-defence. Since this is a pivotal principle of Taekwondo, it isn't difficult to appreciate the attraction of this specific sport. With the added reward of developing self-restraint and having a deep-rooted respect for other people, getting involved in a local Shirebrook Taekwondo class seems to be a no brainer.
Although it will instill you with self-confidence knowing that you have those self-defence skills in your locker, the likelihood is you will never need to use them outside of a dedicated Taekwondo class.
Your First Taekwondo Lesson
If you've just booked your very first Taekwondo class, you will be wondering what to expect. Most Taekwondo schools in Shirebrook follow a similar routine, but there may be variations to the following. 15-20 minutes of warm up exercises to loosen stiff muscles and increate your heart rate, a bit of technical training comprising some stances, hand attacks, kicks and blocks, a look at some Poomse (or forms), some ideas on sparring including movement, timing and the targeting of attacks, and last but not least a warm down to loosen up and stretch tired muscles.
If you want to join a Taekwondo club in Shirebrook, you will also have to become a member of the sport's regulating body, namely British Taekwondo. By checking out the official British Taekwondo website you can obtain details on news, events, coaching courses, safe practices, safeguarding and equality, members and clubs, first aid, beginning a new club, referees and coaching, and lots more Taekwondo related facts.
Shirebrook Taekwondo classes aren't only for people in Shirebrook itself but also for martial arts fans from Langwith Junction, Warsop Vale, Nether Langwith, Glapwell, Stony Houghton, Warsop, Hills Town, Bolsover, Scarcliffe, Mansfield Woodhouse, Palterton, Pleasley Vale, Langwith and other nearby places and postcodes such as NG20 8NA, NG20 8DD, NG20 8FL, NG20 8FU, NG20 8DT, NG20 8NL, NG20 8LF, NG20 8DN, NG20 8HG, NG20 8NH. Checking this out will confirm that you access locally based providers of Taekwondo. Shirebrook residents are able to utilise these and countless other comparable classes.
Taekwondo Tournaments and Competitions
There are a wide variety of competitions and tournaments in Taekwondo associated with all the different styles. They primarily include sparring, breaking and patterns (forms) with almost no "hard contact". International Taekwon-Do Federation (ITF) contests don't allow substantial contact but do allow hand attacks aimed at the head. WT and Olympic tournaments only allow sparring. Multi-style tournaments are also held.
The Benefits of Taekwondo
There are of course, many benefits to be had from practicing Taekwondo, and here are just a few which may be interesting for you: More self-discipline by extensively educating your body and mind in the concepts and strategies of Taekwondo, Increase self-esteem and concentration by intensifying your mental and physical fitness, Supercharge flexibility, agility and stamina by means of intensive cardiovascular work-outs, Boost confidence by motivating you to take control of your life and succeed, Toughen up your mind and body thru enhanced physical coordination and mental discipline, Learn self-defence techniques by showing you how to recognize scenarios where self-defence might be required, and allowing you to turn these types of circumstances in your favour, Lessen stress using advanced breath control.
Taekwondo Forms (Poomse)
Taekwondo forms (also referred to as patterns or Poomse) are characterised by specific facets like stance, technique and direction. From the outset you are going to learn a few of the standard forms, and in order to advance through the grades (belts) you will need to master some more advanced ones.
What you get from Taekwondo are going to be proportional to what you invest in it (as is true of life in general). Most of you will simply wish to improve your fitness, make new friends and meet different people, some might aspire to progress to competitions or tournaments or perhaps even the Olympics. But remember, we cannot all end up being a Jade Jones or a Lutalo Muhammad. 👊
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Shirebrook Taekwondo clubs can generally help you with Taekwondo instruction, Taekwondo training, starters Taekwondo, women's Taekwondo, Taekwondo equipment, fitness and sparring in Shirebrook, self-defence classes, Taekwondo stances in Shirebrook, Taekwondo forms, Taekwondo for beginners, Taekwondo taster sessions, Taekwondo scoring, Taekwondo for seniors, private Taekwondo classes in Shirebrook, Taekwondo for adults in Shirebrook and more martial arts stuff in Shirebrook, Derbyshire. These are just some of the activities that are carried out by people specialising in Taekwondo. Shirebrook specialists will be delighted to keep you abreast of their whole range of Taekwondo activities.
Benefits of Taekwondo
- Empower your body and mind by increased mental discipline and physical co-ordination
- Enhance self-esteem and concentration by heightening both mental and physical health
- Better self-discipline by exhaustively training your body and mind in the doctrines and tactics of Taekwondo
- Grow in your confidence by motivating you to succeed and to seize control of your life
- Teach you self-defence strategies by coaching you to identify instances in which self-defence may be necessary, and empowering you to turn these situations in your favour
- Reduce stress using advanced breath control
- Increase flexibility, stamina and agility by way of strenuous cardiovascular exertion
Taekwondo Near Shirebrook
Also find: Mansfield Woodhouse Taekwondo, Langwith Junction Taekwondo, Pleasley Vale Taekwondo, Hills Town Taekwondo, Warsop Taekwondo, Warsop Vale Taekwondo, Nether Langwith Taekwondo, Bolsover Taekwondo, Langwith Taekwondo, Glapwell Taekwondo, Scarcliffe Taekwondo, Stony Houghton Taekwondo, Palterton Taekwondo and more Taekwondo in Derbyshire. Most of these locations are serviced by instructors of Taekwondo. Shirebrook residents can book Taekwondo classes by going here.
Taekwondo Services Shirebrook
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Taekwondo Around Shirebrook
People who live in the following roads and streets have just recently asked for information on Taekwondo classes - Alandale Avenue, The Paddock, Manvers Street, Springfield Avenue, Lupin Close, Carnation Road, Station View, Almond Avenue, Central Close, Thoresby Avenue, Cherry Close, Bank Close, Valley Road, King Edward Street, New Linden Street, Park Road, The Bassett, Nicholson's Row, Lavender Close, Thickley Close, Woodside Road, Larch Avenue, Sunflower Close, Coronation Drive, Langwith Road, Central Drive, Summit Drive, Stinting Lane, as well as the following local Shirebrook postcodes: NG20 8NA, NG20 8DD, NG20 8FL, NG20 8FU, NG20 8DT, NG20 8NL, NG20 8LF, NG20 8DN, NG20 8HG, NG20 8NH. Folks in these locations recently enquired about Taekwondo. Shirebrook residents enjoyed the benefits of reliable and professional Taekwondo classes.
More Shirebrook Martial Arts
Even though you may be seeking Taekwondo classes in Shirebrook, Derbyshire, you can also find kung fu classes in Shirebrook, martial arts in Shirebrook, judo classes in Shirebrook, boxing classes in Shirebrook, tai chi in Shirebrook, kickboxing in Shirebrook, aikido in Shirebrook, Muay Thai in Shirebrook, jiu jitsu in Shirebrook, sambo classes in Shirebrook, kendo classes in Shirebrook, karate in Shirebrook.
For local Shirebrook information look here
More Derbyshire Taekwondo: More Derbyshire Taekwondo classes: South Normanton, Wirksworth, Derby, Swadlincote, Clay Cross, Melbourne, Ockbrook, Swanwick, Belper, Sandiacre, Whaley Bridge, Wingerworth, Chapel-en-le-Frith, Hadfield, Glossop, Killamarsh, Bolsover, Matlock, Chesterfield, Pinxton, Ripley, Dronfield, Darley Dale, New Mills, Alfreton, Sawley, Shirebrook, North Wingfield, Buxton, Borrowash, Scarcliffe, Clowne, Somercotes, Long Eaton, Staveley, Brimington, Heanor, Eckington, Ashbourne and Ilkeston.
Taekwondo in NG20 district, and dialling code 01623.
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