Swanwick Taekwondo (DE55): If you would like to learn a bit of self-defence, develop your mind and body, bolster your self-respect and build your confidence, an ideal sport to take up is Taekwondo. This more modern of the martial arts was developed in Korea just after World War 2.
While not intending to be in any way ageist, Taekwondo can be rather physical and is generally more suited to younger people in Swanwick, it is especially good for children who will learn to be self-disciplined and respecting of others. Older adults who are not all that fit and active might find it a tad too taxing. However those who take up Taekwondo in Swanwick at a young age will find they can easily carry it on into older adulthood. The less agile of you might find that Tai Chi which is a bit softer is more suitable.
Taekwondo is one of the more recently developed of the martial arts, with its beginnings in Korea in 1945. A group of Korean martial artists in Seoul established some new schools known as "kwans", combining various martial arts techniques. This eventually became known as Taekwondo and the main emphasis of the discipline was on kicking manoeuvres, especially rapid kicking methods, head kicks and turning/jumping kicks.
Taekwondo has grown to be very popular in Swanwick and all over the world, with more than 60 million practitioners worldwide. Getting started with a local Swanwick Taekwondo class or club is an excellent way to become involved with this sporting activity which has even been a part of the Olympic Games since the Sydney Games in 2000. Although you may not have any goals to be involved in Olympic competition, there's certainly no reason why you should not become a maestro of this intriguing martial art and have some fun along the way.
For the people of Swanwick who wish to learn a martial art, a major priority is the element of self-defence. Considering that this is a pivotal concept of Taekwondo, it isn't difficult to see the attraction of this unique sport. With the additional bonus of developing self-restraint and having a deep respect for others, registering for a local Swanwick Taekwondo class seems to be an easy decision.
Your eagerly mastered Taekwondo skills will likely never need to be proven outside of an actual Taekwondo class, however knowing that you've got them will give you peace of mind.
What to Expect From Your First Class
If you have never dome Taekwondo before, you may be interested to know exactly what is likely to happen on your first lesson. Most Taekwondo schools in Swanwick follow a similar pattern, but there may be variations to the following. A fifteen to twenty minute warm up, a little technical training which will involve learning some kicks, stances, hand attacks and blocks, an introduction to some Poomse (or forms), a look at sparring including good movement, timing and attack targeting, and lastly a warm down with muscle stretching and relaxing to prevent spasms and cramping.
British Taekwondo is the official governing body of the sport within the United Kingdom, and membership of this organisation is mandatory if you would like to join any Taekwondo club in Swanwick or nearby. You'll be able to read about health and safety, coaches and competition referees, beginning a new club, clubs and members, news, safeguarding and equality, events, first aid, coaching courses, and more on British Taekwondo's official website, and find out the latest news stories on their Facebook or Twitter page.
Swanwick Taekwondo classes aren't just suitable for people in Swanwick but also for devotees from Somercotes, Ironville, Underwood, Heage, Riddings, Oakenthorpe, South Wingfield, Sawmills, Selston, Alfreton, Brinsley, Pye Bridge, Nether Heage, South Normanton, Fritchley, Leabrooks, Codnor and other nearby locations and postcodes such as DE55 1EU, DE55 1DP, DE55 1EP, DE55 1BP, DE55 1BL, DE55 1DU, DE55 1BR, DE55 1BB, DE55 1AB, DE55 1FG. Checking this out can make sure that you access local providers of Taekwondo. Swanwick residents can benefit from these and lots of other similar classes.
Beginners Taekwondo Swanwick
Students starting out on their Taekwondo experience in Swanwick will at first sign up for a beginners class. Beginners classes are excellent, as there's no pressure and things are carried out at a slow, casual pace. Having fun whilst learning is the main objective at the start and students who are having a great time tend to learn a lot faster and digest significantly more of what they're being shown. Even Taekwondo masters started off as inexperienced newbies, so take that very first step and who knows where you will finish up!
Taekwondo has pretty much the largest variety of kicking movements in all the recognized martial arts. The following are just a few: Axe Kick (Naeryeo Chagi), Roundhouse Kick (Dollyo Chagi), Side Kick (Yeop Chagi), Crescent Kick (Bandal Chagi), Back Kick (Dwo Chagi), Push Kick (Meereo Chagi), Hook or Whip Kick (Huryeo Chagi), Front Kick (Ap Chagi). Blocks: To defend against the many kicks and hand attacks there are an equally diverse selection of blocks. Held in various positions, they use the hand and parts of the arm. Each form of attack necessitates a specific sort of block, counter-attacks can be created by combining a block with a retaliatory kick or punch. The principal Taekwondo blocks (makgi) include: Knife Hand Block, Low Block, Single Forearm Block, Palm Block, Double Knife Hand Block, Upper Block, Nine Block, Double Forearm Block and Rising Block.
Taekwondo Safety Equipment
Tournaments governed by British Taekwondo rules require various pieces of protective gear to be worn, these include: a red/blue head guard, forearm protectors, hand guards, a groin protector, shin pads, a blue/red trunk protector (hogu) and a gum shield. This is a must owing to the powerful kicking attacks being practiced.
We cannot all be like Jade Jones or Lutalo Muhammad, and I reckon that we don't all want to be. Taekwondo isn't purely about National Championships and Olympic titles. Most of us are content to meet different people, improve our fitness and make new friends, and that is how it should be. However, as with most things in life, what you get from it will be determined by what you invest in it. Enjoy!
Swanwick Taekwondo tutors can normally help you with Taekwondo for self-defence in Swanwick, Taekwondo tuition, the rules of Taekwondo, Taekwondo uniforms, Taekwondo taster classes in Swanwick, private Taekwondo classes, women's Taekwondo classes, Taekwondo moves, Taekwondo grading, Taekwondo equipment, Taekwondo instruction in Swanwick, Taekwondo scoring, Taekwondo for the elderly, one-to-one Taekwondo classes, self-defence classes and other martial arts stuff in Swanwick, Derbyshire. Listed are just a few of the activities that are handled by those specialising in Taekwondo. Swanwick Taekwondo instructors will be delighted to keep you abreast of their entire range of Taekwondo activities.
Benefits Gained From Taekwondo
- Empower your mind and body thru increased physical coordination and mental discipline
- Enhance concentration and self-esteem by sharpening your physical and mental powers
- Develop discipline by extensively schooling your mind and body in the strategies and concepts of Taekwondo
- Build your confidence by pushing you to succeed and to seize control of your life
- Reduces stress and anxiety by doing deep breathing exercises
- Increase stamina, flexibility and agility by way of extreme cardiovascular exertion
- Learn self-defence by helping you to identify scenarios in which self-defence might be required, and empowering you to manipulate these kinds of situations to your advantage
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Taekwondo Near Swanwick
Also find: Codnor Taekwondo, Pye Bridge Taekwondo, Somercotes Taekwondo, Riddings Taekwondo, Sawmills Taekwondo, Leabrooks Taekwondo, Selston Taekwondo, South Normanton Taekwondo, Brinsley Taekwondo, Alfreton Taekwondo, Underwood Taekwondo, Heage Taekwondo, Fritchley Taekwondo, Oakenthorpe Taekwondo, Ironville Taekwondo, South Wingfield Taekwondo, Nether Heage Taekwondo and more. The majority of these places are catered for by instructors of Taekwondo. Swanwick residents can book Taekwondo classes by clicking here.
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Taekwondo Around Swanwick
People who live in the following streets have recently inquired about Taekwondo classes - Bolton Street, Prospect Gardens, Sywell Close, Priory Gardens, Park Drive, Mentmore Close, Old Swanwick Colliery Road, Minster Way, Elder Close, Hayes Lane, Charnwood Close, Mill Close, Chapel Street, Rowthorne Avenue, Stoneleigh Way, The Green, Shirley Road, Vicarage Close, Nether Close, Caernarfon Close, Western Avenue, Leadale Avenue, Lower Drive, Harewood Avenue, Cray's Hill, Cross Keys Lane, Larkhill Close, as well as these local Swanwick postcodes: DE55 1EU, DE55 1DP, DE55 1EP, DE55 1BP, DE55 1BL, DE55 1DU, DE55 1BR, DE55 1BB, DE55 1AB, DE55 1FG. Folks in these locations recently enquired about Taekwondo. Swanwick residents received reliable and high quality Taekwondo classes on each occasion.
More Swanwick Martial Arts
While you might be in search of Taekwondo classes in Swanwick, Derbyshire, you could additionally find jiu jitsu classes in Swanwick, karate classes in Swanwick, kendo in Swanwick, tai chi classes in Swanwick, judo in Swanwick, Thai boxing classes in Swanwick, martial arts in Swanwick, kung fu classes in Swanwick, sambo classes in Swanwick, boxing in Swanwick, aikido in Swanwick, kickboxing in Swanwick.
To find local information on Swanwick, Derbyshire look here
More Derbyshire Taekwondo: More Derbyshire Taekwondo classes: Bolsover, Chesterfield, Hadfield, Swadlincote, Clay Cross, Brimington, New Mills, Belper, Staveley, Wingerworth, Whaley Bridge, Somercotes, Matlock, North Wingfield, Scarcliffe, Borrowash, Sawley, Swanwick, Pinxton, Darley Dale, Heanor, Derby, Ilkeston, Chapel-en-le-Frith, Melbourne, Eckington, Clowne, Ashbourne, Dronfield, Killamarsh, Alfreton, Buxton, Ockbrook, Sandiacre, South Normanton, Wirksworth, Long Eaton, Glossop, Ripley and Shirebrook.
Taekwondo near DE55 area, phone code 01773.
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