Ockbrook Taekwondo (DE72): Created in the nineteen forties in Korea, South-East Asia, Taekwondo is a martial art which has grown in popularity in recent years. Recognized as a means by which to bolster your self-respect, strengthen your mind and body, learn some useful self-defence techniques and boost your confidence, it's been embraced by a huge number of fitness enthusiasts worldwide.
It needs to be asserted that Taekwondo can be pretty challenging physically, which could unnerve the older and less nimble folks in Ockbrook from taking this up. To be completely honest, the most common people participating in Taekwondo classes are kids and younger people, but of course older people who are in decent physical health can easily take part and get benefits from this activity.
Taekwondo is one of the more recently formulated of the martial arts, with its beginnings in Korea, South-East Asia in 1945. A number of Korean martial artists in Seoul established some new schools known as "kwans", merging a variety of martial arts practices. Taekwondo, which it eventually became known as, mostly involves kicking manoeuvres, particularly turning/jumping kicks, head-height kicks and rapid kicking strategies.
Taekwondo has grown to become really popular in Ockbrook and all across the globe, with over 60 million participants worldwide. Joining a local Ockbrook Taekwondo class or club is an excellent way to become involved in this activity which has even been included in the Olympic Games ever since the Sydney Games in 2000. Whilst you may not have any dreams to get involved in Olympic competition, there's no reason why you shouldn't become a maestro of this enjoyable martial art and have some fun in the process.
For the people of Ockbrook who like the idea of learning a martial art, a big priority is the element of self-defence. Because this is a central principle of Taekwondo, it's not difficult to see the appeal of this unique sport. With the extra reward of learning self-restraint and having a degree of respect for other people, registering for a local Ockbrook Taekwondo class seems to be a no brainer.
Your eagerly mastered Taekwondo skills will most likely never have to be put to the test outside the regulated setting of an organized Taekwondo class, however knowing that you have them will instill you with self-confidence.
Your First Lesson
For those of you who have never done Taekwondo before, you will no doubt be interested to know what to expect from your first class. The following will give you an idea, but this may vary from school to school. A warm up of fifteen to twenty minutes to increase your heart rate and reduce stiffness in the muscles, a bit of technical training which will involve learning some hand attacks, stances, kicks and blocks, learning some forms (or Poomse), a look at sparring including movement, timing and attack targeting, and lastly a warm down to stretch muscles and relax.
Any individual who joins a Taekwondo class in Ockbrook has to also register with British Taekwondo which is the official governing body of the sport in the UK. You will be able to find a lot of information on equality and safeguarding, events, coaching courses, referees and coaching, first aid, members and clubs, news, health and safety, establishing a new club, and more, by exploring British Taekwondo's website.
Ockbrook Taekwondo classes aren't solely for people in Ockbrook itself but also for martial arts devotees from Risley, Dale Abbey, Thulston, Derby, Draycott, Alvaston, Elvaston, Spondon, Stanton-by-Dale, Boulton Moor, Oakwood, Breaston, Sandiacre, Dale Moor, Borrowash and other Derbyshire areas and postcodes such as DE72 3SE, DE72 3SG, DE72 3RA, DE72 3RL, DE72 3HY, DE72 3RQ, DE72 3SQ, DE72 3RR, DE72 3SH, DE72 3SL. Checking this can ensure you access locally based providers of Taekwondo. Ockbrook residents will be able to utilise these and various other martial arts related classes.
The Basic Taekwondo Kicks
Kicks play a key role in the art of Taekwondo, here are a small selection of the more basic ones: Front Kick (Ap Chagi), Axe Kick (Naeryeo Chagi), Push Kick (Meereo Chagi), Roundhouse Kick (Dollyo Chagi), Crescent Kick (Bandal Chagi), Hook or Whip Kick (Huryeo Chagi), Side Kick (Yeop Chagi), Back Kick (Dwo Chagi). Blocks: To defend against the various kicks and hand attacks there are an equally diverse assortment of blocks. Held in specific positions, they use the hands and sections of the arm. Every block can be merged with a punch or kick to produce a counter-attack, and each is appropriate for a particular attack. The main "blocks" include: Single Forearm Block, Knife Hand Block, Upper Block, Palm Block, Double Knife Hand Block, Rising Block, Nine Block, Double Forearm Block and Low Block.
Taekwondo - The Benefits
When you are registering for Taekwondo classes in Ockbrook you will be aiming to get some benefits to make the entire venture worth the effort. And so let us consider a few of the many positive benefits that you may acquire by learning and doing Taekwondo. Improve self-esteem and concentration by maximizing your physical and mental fitness, Supercharge agility, stamina and flexibility through intensive cardiovascular effort, Boost confidence by pushing you to take control of your life and succeed, Lower stress and anxiety using advanced breath control, Toughen up your body and mind via improved mental discipline and physical co-ordination, Better discipline by comprehensively training your mind and body in the concepts and techniques of Taekwondo, Teach you self-defence tactics by helping you recognise instances in which self-defence might be required, and empowering you to manipulate these kinds of scenarios to your advantage.
People just starting their journey in Taekwondo do not need to worry too much about forms (patterns, Poomse) in the early days, but they'll have to learn some standard ones to begin with and move on to more intricate forms as they move up the belts (grades/dans). A "form" is denoted by specific elements of Taekwondo including stance, direction and technique. Getting to grips with such sequences is a key part of perfecting Taekwondo.
Beginners Taekwondo Ockbrook
With any activity or sport we've got to start someplace, and Taekwondo is no exception. Even the the most brilliant Ockbrook Taekwondo masters were total newbies at one time. So, what can you expect as a total novice at Taekwondo? A beginners class should give its enrollees sufficient coaching to give them the fundamentals and enable them to build self-confidence as they move forward. A perfect beginners class must be fun as well as educational, when people are having fun they're far more invested and are going to learn quicker.
Contests governed by British Taekwondo guidelines demand that specific pieces of protective equipment be used, these include things like: a red or blue head protector, shin protectors, a gum shield, forearm protectors, hand guards, a groin protector and a red or blue body protector (hogu). This is important due to the forceful kicking moves being employed.
We can't all be like Jade Jones or Lutalo Muhammad, and I guess we don't all want to be. Taekwondo is not solely about Olympic medals and National Championships. Most of us are happy to make new friends, improve our fitness and meet different people, and that's how it ought to be. However, as with most matters in life, what you get out of it will be determined by what you put into it. Good luck!
Key Benefits of Taekwondo
- Develop discipline by methodically schooling your body and mind in the doctrines and tactics of Taekwondo
- Improve agility, flexibility and stamina through extreme cardiovascular work-outs
- Beef up confidence by inspiring you to succeed and to take control of your life
- Teach self-defence tactics by coaching you to recognize situations where self-defence could be required, and empowering you to turn such situations to your advantage
- Improve feelings of self-esteem by raising both physical and mental health
- Lower stress and anxiety using advanced breath control
- Strengthen your mind and body through improved physical coordination and mental discipline
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Ockbrook Taekwondo teachers can generally help you with Taekwondo for kids, Taekwondo grading, Taekwondo for the elderly, Taekwondo equipment, private Taekwondo classes in Ockbrook, one-to-one Taekwondo classes, Taekwondo forms in Ockbrook, Taekwondo for adults, women's Taekwondo, Taekwondo moves, self-defence training, Taekwondo kicking, Taekwondo for the disabled, Taekwondo instruction in Ockbrook, Taekwondo scoring and more martial arts stuff in Ockbrook, Derbyshire. These are just some of the activities that are handled by people specialising in Taekwondo. Ockbrook specialists will be happy to inform you of their whole range of offerings.
Basic Taekwondo Kicks
- Back Kick (Dwo Chagi)
- Front Kick (Ap Chagi)
- Push Kick (Meereo Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Side Kick (Yeop Chagi)
- Axe Kick (Naeryeo Chagi)
- Crescent Kick (Bandal Chagi)
- Roundhouse Kick (Dollyo Chagi)
Taekwondo Near Ockbrook
Also find: Spondon Taekwondo, Stanton-by-Dale Taekwondo, Draycott Taekwondo, Dale Abbey Taekwondo, Alvaston Taekwondo, Risley Taekwondo, Elvaston Taekwondo, Derby Taekwondo, Boulton Moor Taekwondo, Breaston Taekwondo, Sandiacre Taekwondo, Dale Moor Taekwondo, Thulston Taekwondo, Oakwood Taekwondo, Borrowash Taekwondo and more Derbyshire Taekwondo schools. Most of these locations are catered for by instructors of Taekwondo. Ockbrook residents can book Taekwondo classes by going here.
Taekwondo Services Ockbrook
- Ockbrook Taekwondo Lessons
- Ockbrook Taekwondo Tuition
- Ockbrook Taekwondo for Self-Defence
- Ockbrook Women's Taekwondo
- Ockbrook Beginners Taekwondo
- Ockbrook Taekwondo Taster Classes
- Ockbrook Taekwondo for Kids
- Ockbrook One-to-One Taekwondo Classes
- Ockbrook Family Taekwondo Classes
- Ockbrook Taekwondo Clubs
- Ockbrook Taekwondo Competitions
- Ockbrook Adult Taekwondo
- Ockbrook Taekwondo Training
- Ockbrook Private Taekwondo Sessions
Taekwondo Around Ockbrook
Folks living in the following roads have recently sent in enquiries about Taekwondo classes - Ballards Way, Peveril Avenue, Derwent Avenue, Mill Close, Victoria Avenue, Cole Lane, Windmill Close, Coopers Close, Pollards Oaks, Barron's Way, Sherwood Avenue, Quillings Way, Kimberley Road, Castle Close, Devonshire Avenue, Rutland Avenue, Priors Barn Close, Derby Road, Outram Close, Fairfield Avenue, Bains Drive, Hawthorne Avenue, Pares Way, The Settlement, The Spinney, as well as the following Ockbrook area postcodes: DE72 3SE, DE72 3SG, DE72 3RA, DE72 3RL, DE72 3HY, DE72 3RQ, DE72 3SQ, DE72 3RR, DE72 3SH, DE72 3SL. Folks in these places recently asked about Taekwondo. Ockbrook residents enjoyed the benefits of high quality and dependable Taekwondo classes on every occasion.
More Ockbrook Martial Arts
Though you may presently be in search of Taekwondo classes in Ockbrook, Derbyshire, you can also find judo classes in Ockbrook, karate in Ockbrook, kung fu in Ockbrook, kickboxing in Ockbrook, jiu jitsu classes in Ockbrook, martial arts classes in Ockbrook, aikido in Ockbrook, sambo classes in Ockbrook, boxing in Ockbrook, tai chi in Ockbrook, kendo classes in Ockbrook, Thai boxing in Ockbrook.
If you want local Ockbrook info take a look here
More Derbyshire Taekwondo: More Derbyshire Taekwondo classes: Ashbourne, Whaley Bridge, Sawley, Ripley, Bolsover, Brimington, Ilkeston, Ockbrook, Hadfield, Heanor, Wirksworth, Sandiacre, Swadlincote, Melbourne, Clay Cross, Somercotes, New Mills, Chapel-en-le-Frith, Wingerworth, Clowne, Killamarsh, Alfreton, Belper, Derby, South Normanton, Eckington, North Wingfield, Pinxton, Buxton, Staveley, Borrowash, Glossop, Swanwick, Scarcliffe, Chesterfield, Darley Dale, Shirebrook, Dronfield, Matlock and Long Eaton.
Taekwondo in DE72 district, and dialling code 01332.
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